US Sports Net Today!

Listen

Live Play-by-Play, Updates, Highlights and More! on US Sports Network!
[Chrome Users-You may have to click on the play button twice to listen]
US Sports Network Powered By Beast Sports Nutrition!

Monday, June 3, 2019

BBcom Featuring: Healthy Homemade Jello



Using unflavored gelatin and Signature BCAAs means you can control the sugar content and the flavor, and using coconut water adds extra vitamins to an already healthy summer treat. 

► Signature BCAAs: https://bbcom.me/2ELtywp 
► Shop Bodybuilding Signature Supplements: https://bbcom.me/2EMI47h 

If the last time you had jello was when you were 10 years old and had your tonsils out, it's time to give this childhood treat another shot.

| Macros | 177 Calories 
26g Carbs 2g Protein 
7g Fat | Ingredients |
 1½ cup coconut water, unsweetened 
1 tbsp gelatin powder 
1 tbsp honey 
2 scoop Bodybuilding.com Signature BCAA 

| Directions |
1. Heat coconut water in a medium saucepan on medium-low heat. 
2. Sprinkle gelatin powder over water and stir to dissolve as you bring to a simmer.
3. Once gelatin is completely dissolved, turn off heat and add honey if using. Add BCAAs (Cherry Limeade, Blue Raspberry, or flavor of choice) and stir until dissolved. 
4. Pour mixture into an 8x8 square baking dish and refrigerate until jello is set, about 2 hours. Prep: 130 min Cook: 0 min Total: 130 Min

No comments:

Post a Comment

Live Sports Radio!



Listen to Live Sports and More!