The IFL On US Sports Net Week 8 | Cedar Rapids River Kings at San Diego Strike Force Presented by Cars Direct

Week 8 | Cedar Rapids River Kings at San Diego Strike Force April 14, 8:05pm EST

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And now this "Teachable Moment" From StrengthCoach.com. 
Full access to all articles, videos, and forum available to StrengthCoach.com members. Join today for only $1 Click here.

Teaching the Power Clean and the Hang Power Clean

Jeff Johnson

Click Here to view article.... keep reading

Training to Bench 225
Michael Boyle

I can say one thing with confidence about training an athlete to bench 225 for reps. 
Throw your coaching techniques out the window. 
What does that mean? Lets take a look.... keep reading

Jim Wendler's 5-3-1

I'm not a big ebook fan these days. However a piece in Mike Robertson's newsletter piqued my interest. Mike mentioned how much he liked Jim Wendler's 5-3-1 ebook.... keep reading