Presented on US Sports Net by Strength Coach
Take Five: Training Doses and Dosages Depend On….
Pat Van Galen - October 20, 2018
The Individual: Dig Deeper as the client Ages through the Stages!! Delve into ……
Training History [Hx] and Training Age [formal S&C]
Athletic, physical labor and physical activity Hx [upbringing] - physical competency AND ‘wear and tear'
Perceptions, attitudes and mindsets towards ‘the physical'
Medical Hx, MSK Hx, surgeries, MEDS, family Hx and longevity.... Join Strength Coach to access this and more teachings http://bit.ly/StrengthCoachIB
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