Strength Coach
Foam Rolling Compilation
Michael Boyle
As Shakespeare once said " to foam roll or not to foam roll, that is the question"?
Actually, that was a guy on the forum, not Shakespeare but, who cares.
I think foam rolling is an absolute no brainer. It does no harm, and everyone feels better. I can't figure out why ( except losers looking for clicks) people are anti-foam roller.
Access the full article @ http://bit.ly/StrengthCoachJoin
Mike Boyle's Foam Roller Techniques DVD is available at http://bit.ly/PerformBetterMB
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