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Showing posts with label High School track coach. Show all posts
Showing posts with label High School track coach. Show all posts

Friday, May 11, 2018

CheapOair Presents: NCAA Track And Field American Athletic Conference Track and Field Championships Live Stream! On US Sports Net.

Presented On US Sports Net By CheapOair!
{Live Video Stream Below}
  • Saturday, May 12
  • Men's Results | Women's Results | Recap | 
  • Decathlon
  • 10:30 a.m. 110m Hurdles
  • 11:20 a.m. (est.) Discus Throw
  • 12:30 p.m. (est.) Pole Vault
  • 3:30 p.m. (est.) Javelin
  • 5:00 p.m. (est.) 1500m Run
  • Saturday, May 12
    Heptathlon
  • 12:00 p.m. Long Jump
  • 2:00 p.m. (est.) Javelin
  • 3:30 p.m. (est.) 800m Run
  • Saturday, May 12
  • Field Events
  • 12:30 p.m. Discus – M Trials & FINAL
  • 3:00 p.m. Discus – W Trials & FINAL
  • 3:00 p.m. Long Jump – M Trials & FINAL
  • 4:30 p.m. Pole Vault – W Trials & FINAL
  • 5:00 p.m. Long Jump – W Trials & FINAL
  • Saturday, May 12
    Track Events
  • 5:00 p.m. 100m Hurdles – W Trials
  • 5:20 p.m. 110m Hurdles – M Trials
  • 5:40 p.m. 1500m Run – W Trials
  • 5:55 p.m. 1500m Run – M Trials
  • 6:10 p.m. 400m Dash – W Trials
  • 6:30 p.m. 400m Dash – M Trials
  • 6:50 p.m. 100m Dash – W Trials
  • 7:10 p.m. 100m Dash – M Trials
  • 7:35 p.m. 3,000m Steeplechase – W FINAL
  • 7:55 p.m. 3,000m Steeplechase – M FINAL
  • Sunday, May 13
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  • Men's Results | Women's Results | Recap | 
  • Field Events
  • 10:00 a.m. Javelin – M Trials & FINAL
  • 12:00 p.m. Javelin – W Trials & FINAL
  • 2:00 p.m. High Jump – W Trials & FINAL
  • 2:00 p.m. Pole Vault – M Trials & FINAL
  • 2:30 p.m. Triple Jump – W Trials & FINAL
  • 2:30 p.m. Shot Put – M Trials & FINAL
  • 4:30 p.m. High Jump – M Trials & FINAL
  • 5:00 p.m. Triple Jump – M Trials & FINAL
  • 5:00 p.m. Shot Put – W Trials & FINAL
  • Sunday, May 13
    Track Events
  • 4:30 p.m. 400m Relay – W FINAL
  • 4:35 p.m. 400m Relay – M FINAL
  • 4:45 p.m. 1500m Run – W FINAL
  • 4:50 p.m. 1500m Run – M FINAL
  • 5:00 p.m. 100m Hurdles – W FINAL
  • 5:10 p.m. 110m Hurdles – M FINAL
  • 5:20 p.m. 400m Dash – W FINAL
  • 5:25 p.m. 400m Dash – M FINAL
  • 5:35 p.m. 100m Dash – W FINAL
  • 5:40 p.m. 100m Dash – M FINAL
  • 5:50 p.m. 800m Run – W FINAL
  • 5:55 p.m. 800m Run – M FINAL
  • 6:05 p.m. 400m Hurdles – W FINAL
  • 6:15 p.m. 400m Hurdles – M FINAL
  • 6:25 p.m. 200m Dash – W FINAL
  • 6:30 p.m. 200m Dash – M FINAL
  • 6:40 p.m. 5,000m Run – W (unseeded) FINAL
  • 7:00 p.m. 5,000m Run – W (seeded) FINAL
  • 7:20 p.m. 5,000m Run – M FINAL
  • 7:40 p.m. 1600m Relay – W FINAL
  • 7:50 p.m. 1600m Relay – M FINAL
  • 8:10 p.m. AWARDS CEREMONY
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Monday, November 13, 2017

Track Sprinter Weight Lifting: In-Season | Lower Body




Volt Athletic Track and Field
The Track and Field Programs will work the body to increase strength and power. These key elements are vital if the goal is to reach the greatest potential as a sprinter.

Throughout the length of the Track and Field Programs,the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best! Click here to start training today!  



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Here's a great lower body weight lifting workout for you sprinters out there looking to increase your speed and explosion without risking muscle pulls, wear, and tear on your body. Perform this 2-3 times per week! Follow me on Instagram: Nick_Waddell Follow my training Instagram: SplitSecondSpeed Like me on Facebook: Split Second Speed Contact me (business): nickfootball123@gmail.com

Sunday, November 12, 2017

Pole Vault Recruiting Video Brittany Blaskovich Class of 2018 on US Sports Net!




Volt Athletic Track and Field Strength and Conditioning
The Track and Field Programs will work the body to increase strength and power. These key elements are vital if the goal is to reach the greatest potential as a sprinter.

Throughout the length of the Track and Field Programs,the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best! Click here to start training for greatness today!

Reach and Connect To Millions Of Human Targeted Leads Today!
Scores, Stats, Highlights, and Cool Online Shopping!
The Scoreboard Mall @ US Sports Radio
The Coolest Sports, The Hottest Talk Live Online and Mobile!



I am going into my senior year and would like to pole vault in college. My PR is 11'. I expect to jump at least 12' this coming year. Thanks for considering me for your track and field team.