FAITH ROBINSON 2019 RECRUITING VIDEO

This video is about FAITH TRACK VIDEOS [Below]

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The Ultimate Pre-Season Conditioning for Track and Field

by Brad Hackett

About this Course

The Ultimate Pre-Season Conditioning Drill Coaching Course for Track and Field discusses the fact that pre-season conditioning is an important aspect of an athlete’s training regimen and should account for approximately 25%-30% of an athlete’s training efforts over the course of the year. This Coaching Course features a comprehensive series of drills that are appropriate for track and field participants in all events, at all levels of fitness, and for all ages. Each drill is explained and demonstrated in an easy-to-understand manner.   Among the topics covered:

• Hip-mobility drills
• In-place jump drills
• Bounding drills
• Hurdle-hop drills
• Core drills
• Medicine-ball drills
• Multi-throw drills
• Stair-running drills

  Coach Credentials

  Brad HackettHead Coach of Jump and Javelin at Muhlenberg College
  Brad Hackett has been a college track and field coach for nearly 30 years. For 15 years, he was an assistant coach at the Division I level, with stints at Colgate University, Bucknell University, and Syracuse University. He has been the head track coach at Division III Muhlenberg College in Allentown, Pennsylvania, since 1999. He previously served on the men’s development committee for USA Track and Field. Book This Course...

Track and field recruiting, NCAA Track and field, High school track and field, Abs Agility Balance Bicep curls Box jump Calf raises Core strength Deadlift Eccentric strength Endurance Leg extensions Olympics Pushups, 

Gift Clubs Of America Present: NCAA Sports Full Game Replays Featuring: Men's Hammer - NCAA Track & Field Outdoor Championships 2018

Men's Hammer - NCAA Track and Field Outdoor Championships 2018 and more Full Game/Meet Video Below

Presented on US Sports Net By Gift Clubs Of America

Pizza of the Month Club

Triphasic Training Throwers Manual

by Cal Dietz

About this Course:

The Triphasic Throws Manual is meant to include training methods specifically designed to enhance the development of the physical qualities of the track and field throwing athlete to the highest extent. This manual has been created to take every coach step-by-step through a yearly macrocycle of training with the intent to improve strength, power, and speed, as well the body’s energy systems, in order to take performance to the highest possible level. The goal of this manual is to present the Triphasic Training concepts in a manner so that the high school track coach, one that has little understanding of human physiology or strength-and-conditioning, can successfully employ these training principles to the highest degree. The concepts utilized in the Triphasic Throws Training model will be thoroughly explained, and all aspects of performance will be covered in great detail. The utilization of the concepts explained in this manual will lead to dramatic increases in strength, power, and speed that will transfer to massive improvements in sporting results.

The program provided in this manual represents one to be completed by an elite level throwing athlete. However, the training methods explained in this manual may look advanced, they can be easily adapted to fit the needs of any level of thrower. Beginner, to intermediate, and elite. If you wish to discuss programming possibilities for younger athletes, please contact triphasicthrows@gmail.com. The training system demonstrated in this manual is the product of years attempted to create an all-encompassing, methodical approach to physical training for the sport of throwing.

Coach Credentials

Cal DietzStrength and Human Performance Coach, Sport Science Consultant

Cal Dietz, Strength and Human Performance Coach, Sport Science Consultant

Current Position
Strength Coach at the University of Minnesota, Department of Athletics 

Cal Dietz has been the Head Olympic Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. Since Dietz’s return to Minnesota he has developed the Strength and Conditioning Programs and over seen the daily progress in Men’s Hockey from 2000-present, Men’s’ Basketball from 2004-2010, Women’s Hockey from 2003-present, Men’s Golf from 2000-present, Men’s Swimming from 2000-Present, Track and Field from 2000-present, Baseball from 2000-present, and Wrestling from 2000 to 2004. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the Year, athletes that have achieved 540+ All-American honors, 34 Big Ten/WCHA championships teams and 7 NCAA Team Champions, and 13 teams finish in the top four in the nation. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing.

Also, during his time at the university help founded and chairs the Sport Biomechanics Interest Group with its purpose to explore the physiological and biomechanical aspects of advanced human performance encompassing the various aspects of kinesiology, biomechanics, neuro-mechanics and physics.  This will be achieved by utilizing extensive research theories and applied knowledge in the multi-disciplinary field of human performance. Utilizing through a collaborative effort which involving numerous professional perspectives from diverse areas of academia such also include professionals from Mechanical engineering, Biomechanical Engineering, Orthopedics, and Physiology.  Dietz is also a member of the Gender Equity Committee at the University of Minnesota and currently represents the University as a member of the Big Ten committee to develop performance enhancing policy for anabolic and ergogenic aids.

 

Major Speaking & Publications:

Speaker at 2001 MN State NSCA Clinic 
Published/Posted Dr. Fred Hatfield Website 2001
Speaker at 2001 Ohio State Track Clinic, Columbus, OH
Speaker at 2002 MN State NSCA Clinic 
Published in Hockey Mom’s Magazine July 2003 
Speaker at 2003 MN State NSCA Clinic 
Keynote Speaker at 2004 MN State NSCA Clinic
Speaker at 2005 MN State NSCA Clinic
Speaker at 2006 MN State NSCA Clinic
Speaker at 2006 Frappier Acceleration Corporate Clinic
Speaker at 2006 ASME International Mechanical Engineering Congress & Exposition on Biomechanics and Injury Considerations
Speaker at 2007 MN State NSCA Winter Clinic
Published in Journal of Strength and Conditioning Research - Acute Effects of Elastic Bands During the Free-Weight Barbell Back Squat Exercise on Velocity, Power, and Force Production, 2008
Speaker at 2008 NSCA Regional Clinic 
Speaker at 2008 Frank Glazier Clinics in Dayton, Cincinnati, Toledo 12 presentations 
Speaker at 2008 MN State NSCA Winter Clinic
Published in Strength and Conditioning Journal - Training Explosiveness: Weightlifting and Beyond, 2008
Speaker at 2009 Frank Glazier Clinics in Dayton, Cleveland, Minneapolis – 12 Presentations
Speaker at 2009 Ohio Association of Track and Cross Country Coaches Clinic – 3 Presentations
Speaker at 2009  U.S All- Starr Track & Field/Cross Country Coaches Clinic – 2 Presentations
Question and Answer on Elite Fitness Website 2009
Published in Stack Magazine – Flexibility article for Swimming 2009
Keynote Speaker at 2010 Iowa NSCA  State Conference
Speaker at 2010 Eleiko Strength Summit at Poliquin Performance Center
Speaker at 2010 Central Virginia’s Sports Performance Clinics 
Speaker at 2010 Wisconsin Football Coaches Association 
Speaker at 2010 Wisconsin Athletic Directors Association Annual Meetings 
Speaker at 2011 U.S. Youth Soccer Workshop Louisville Kentucky
Keynote Speaker At 2011 Sioux Falls South Dakota Strength Clinic
Speaker at 2011 Central Virginia Sports Performance Seminar 
Speaker at 2011 NSCA National Clinic Las Vegas
Speaker at 2011 Boston Sports Medical Group Conference
2012 Published the Book - Triphasic Training: A Systematic Approach to Elite Speed and Explosive Strength Performance
Speaker at 2012 IMG Academy Symposium
Speaker at 2012 Central Virginia Sports Performance Seminar 
Speaker at 2012 University of Findlay Symposium for Scholarship and Creativity
Speaker at 2012 Boston Sports Medical Group Conference
Speaker at 2012 NSCA Headquarters Coaching Symposium
Speaker at 2013 University of Wisconsin RF Coaches Clinic 
Speaker at 2013 University of Hawaii Coaches Clinic
Speaker at 2013 University of Minnesota 1st annual coaches clinic
Speaker at 2013 Pennsylvania State Clinic
Speaker at 2013 Woodway Corporate Clinic
Published 2013 Aerobic Capacity is Associated with Improved Repeated Shift Performance in College Hockey Players - Peterson, Baker, Snyder, Fitzgerald, Dietz, Ziegler 
2013 Published - Speed and Skill Optimization - A Proposal for a New Practice Paradigm
Speaker 2014 - NSCA National Convention Indianapolis - Advancement in Triphasic Methods 
Published 2014 The Relationship Between Aerobic Capacity (VO2peak) and Repeated Shift Performance in Competitive Hockey Players. Peterson, Fitzgerald, Dietz, Ziegler, Ingraham, Baker, Snyder
Published 2014 Off-Ice Anaerobic Power is Not a Good Predictor of On-Ice Acceleration in Hockey Players. Peterson, Baker, Fitzgerald, Snyder, Dietz
Published 2014 Division I hockey players generate more power than Division III players during on- and off-ice performance tests. Peterson, Baker, Fitzgerald, Snyder, Dietz, Ingraham
Speaker 2014 - NSCA - Training For Hockey Clinic - National Strength and Conditioning World Headquarters| Colorado Springs, CO
Speaker at 2014 - Minnesota Sports Performance Clinic 
Training and Conditioning Publication September 2014 - Triphasic Training
Speaker at 2015 NSCA National Conference Louisville 
Speaker at 2015 MIT Sloan Sports Analytic Conference
Speaker at 2015 Minnesota Sports Performance Clinic
Speaker at 2015 University of Texas Sports Performance Clinic
Speaker at 2015 University of Kansas Sports Performance Clinic
Speaker at 2015 NHL Strength Coaches Meeting
Speaker at 2015 Central Virginia Sports Performance Seminar 
Speaker at 2015 Robert Morris Strength Clinic
Published 2016 - Off-Ice Anaerobic Power does not Predict On-Ice Repeated Shift Performance in Hockey. Journal of Strength and Conditioning Research
Speaker at 2016 Deer Park Strength Clinic
Published 2016 - Triphasic Tactical Training Manual                        
Speaker at Sanford Power Strength and Conditioning Clinic 2016 
Speaker at Paleo Fx Expo Austin 2016
Speaker at Summer Strong Expo 2016
Published 2016 - Reliability of Triaxial Accelerometry for Measuring Load in Men's Collegiate Ice-Hockey. 
Published 2016 - Triphasic Training Lacrosse Manual
Speaker at 2017 - NSCA - Virgina Beach TSAC Conference 
Speaker at 2017 - NSCA - TSAC National Conference Orlando, FL
Speaker at 2017- NSCA - North Central Regional Conference
Speaker at 2017 - NHSSCA Regional Clinic, Texas
Speaker at 2017- Catapult Clinic, Denver CO 
Speaker at 2017 - NSCA - Hockey Clinic - Colorado Springs, CO
Published 2017 - A Chapter in CVASP - The Manual 2

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CoachTube Presents: Natalie Kwortnik HS Class of 2019 Track Recruiting Video and Championship Sprinting.

Natalie Kwortnik Track Recruiting Video [Below]

Presented on US Sports Net By CoachTube Track and Field!

Championship Sprinting

by Tom Tellez 
About this Course

Featuring one of the most respected track and field coaches in the history of the sport, Championship Sprinting is designed as a resource for coaches who want to enhance the performance level of their sprinters. This coaching course reviews the key factors involved in successful sprinting. In that regard, the course details the best ways to improve sprinting, as well as points out what not to do in the sprints. This course is appropriate for sprint coaches at all competitive levels.

 Among the topics covered: 

• The curve 
• The sprint 
• The best way to improve sprinting 
• What not to do in the sprints 
• Hip joints 
• Body position 
• Press the ground 
• Arm stroke   

Coach Credentials

Tom TellezVolunteer Coach at the University of Houston

Tom Tellez currently serves as a volunteer coach for the University of Houston track and field program, a position he assumed after serving 22 seasons as the head coach for the Cougars. A member of the U.S. Track Coaches Association Hall of Fame, Tellez has produced some of the greatest track and field performers in the history of the sport, including Carl Lewis, Joe DeLoach, Kirk Baptiste, Leroy Burrell, Mike Marsh, Willie Banks, and Dwight Stones. He has coached NCAA champions in the 55m hurdles, 60-yard dash, 100m, 200m, 400m, discus, shot put, long jump, high jump, pentathlon, and heptathlon. Between 1984 and 1996, six of the seven U.S. sprinters who won Olympic gold medals were coached by Tellez, and seven of the USA’s overall 13 medals were claimed by his athletes. At the present time, Tellez is coaching two-time NCAA long-jump champion Jenny Adams.
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CheapOair Presents: NCAA Track And Field American Athletic Conference Track and Field Championships Live Stream! On US Sports Net.

Presented On US Sports Net By CheapOair!
{Live Video Stream Below}

• Saturday, May 12
• Men's Results | Women's Results | Recap | 
• Decathlon
• 10:30 a.m. 110m Hurdles
• 11:20 a.m. (est.) Discus Throw
• 12:30 p.m. (est.) Pole Vault
• 3:30 p.m. (est.) Javelin
• 5:00 p.m. (est.) 1500m Run
• Saturday, May 12
  Heptathlon
• 12:00 p.m. Long Jump
• 2:00 p.m. (est.) Javelin
• 3:30 p.m. (est.) 800m Run
• Saturday, May 12
• Field Events
• 12:30 p.m. Discus – M Trials & FINAL
• 3:00 p.m. Discus – W Trials & FINAL
• 3:00 p.m. Long Jump – M Trials & FINAL
• 4:30 p.m. Pole Vault – W Trials & FINAL
• 5:00 p.m. Long Jump – W Trials & FINAL
• Saturday, May 12
  Track Events
• 5:00 p.m. 100m Hurdles – W Trials
• 5:20 p.m. 110m Hurdles – M Trials
• 5:40 p.m. 1500m Run – W Trials
• 5:55 p.m. 1500m Run – M Trials
• 6:10 p.m. 400m Dash – W Trials
• 6:30 p.m. 400m Dash – M Trials
• 6:50 p.m. 100m Dash – W Trials
• 7:10 p.m. 100m Dash – M Trials
• 7:35 p.m. 3,000m Steeplechase – W FINAL
• 7:55 p.m. 3,000m Steeplechase – M FINAL
• Sunday, May 13

• Men's Results | Women's Results | Recap | 
• Field Events
• 10:00 a.m. Javelin – M Trials & FINAL
• 12:00 p.m. Javelin – W Trials & FINAL
• 2:00 p.m. High Jump – W Trials & FINAL
• 2:00 p.m. Pole Vault – M Trials & FINAL
• 2:30 p.m. Triple Jump – W Trials & FINAL
• 2:30 p.m. Shot Put – M Trials & FINAL
• 4:30 p.m. High Jump – M Trials & FINAL
• 5:00 p.m. Triple Jump – M Trials & FINAL
• 5:00 p.m. Shot Put – W Trials & FINAL
• Sunday, May 13
  Track Events
• 4:30 p.m. 400m Relay – W FINAL
• 4:35 p.m. 400m Relay – M FINAL
• 4:45 p.m. 1500m Run – W FINAL
• 4:50 p.m. 1500m Run – M FINAL
• 5:00 p.m. 100m Hurdles – W FINAL
• 5:10 p.m. 110m Hurdles – M FINAL
• 5:20 p.m. 400m Dash – W FINAL
• 5:25 p.m. 400m Dash – M FINAL
• 5:35 p.m. 100m Dash – W FINAL
• 5:40 p.m. 100m Dash – M FINAL
• 5:50 p.m. 800m Run – W FINAL
• 5:55 p.m. 800m Run – M FINAL
• 6:05 p.m. 400m Hurdles – W FINAL
• 6:15 p.m. 400m Hurdles – M FINAL
• 6:25 p.m. 200m Dash – W FINAL
• 6:30 p.m. 200m Dash – M FINAL
• 6:40 p.m. 5,000m Run – W (unseeded) FINAL
• 7:00 p.m. 5,000m Run – W (seeded) FINAL
• 7:20 p.m. 5,000m Run – M FINAL
• 7:40 p.m. 1600m Relay – W FINAL
• 7:50 p.m. 1600m Relay – M FINAL
• 8:10 p.m. AWARDS CEREMONY

Bulldog Women Finish Third, Men Seventh in CIAA Outdoor Track and Field Championships

Presented on US Sports Net By CoachTube Track and Field

BOWIE, Md. – The Bowie State women’s team had five podium finishes with the Bulldogs 4x400 relay team of Zuwena Johnson, Kyaja Williams, Krystal Simpson and Abigail Hunt leading the way placing first overall with a time of 3:51.76.  Alexa Stewart, Krystal Simpson, Kyaja Williams and Amaree’ Yates made up BSU 4x100 relay team that finished second with a time of 46.83. 

The Bulldogs duo of Alexa Stewart and De’Sha Manago claimed third place finishes. Stewart competed the 100 meter finals with a time of 12.32 while Manago had a throw of 42.36m in the discus finals. Simpson and Yates also had top 10 finishes in the women’s 100 and 200 meter finals.

Zuwena Johnson and Kayla Wright placed fourth and seventh respectively in the 800 meter finals, crossing the finish line with times of 2:19.93 and 2:28.76. Johnson and Wright finished sixth and seventh respectively in the 1500 meter finals with times of 5:04.59 and 5:09.60.

Other individual top 10 finishers for the women include Telicia Farmer (5^th), Wright (6^th) and Cionne Gourrier (8^th) in the 3000 meter run, Kaylia Brown (6^th) in the 400 meter hurdles and Soljala Jones in the high jump (3^rd) and long jump (4^th). Jones also had an eighth place finish in the triple jump. Bowie State had two top finishers in the shot put as Jaelyn Belt paced seventh overall (12.13m) and Jordan McDonald was ninth (11.57m).

As a team, the BSU women finished third, amassing 87.5 points.  Saint Augustine’s claimed the title with a team total of 157 points.

On the men’s side, Bashir Lamptey and Kenny Fuentez were awarded medals at the podium on Sunday (5/6) as Bowie State’s top individual finishers. Lamptey finished second in the 110 hurdles (15.00) and fifth in the 100 meter finals (11.03) while Fuentez was second overall in the discus (43.62m).

Jalen Sykes competed the 400 meter finals, placing fifth with a time of 48.99.

The Bulldog men (Jarius Brooks, Bashir Lamptey, O’shai Powers and Xavier Williams) placed fourth overall in the 4x100 relay with a 42.87. BSU’s 4x400 relay team consisting of Sykes, Powers, Lamptey and Robert Thomas finished fifth with a time of 3:21.09. Thomas who placed eighth in the 800 meter finals (2:10.91) and men’s javelin finals (40.18m).

Other top 10 individual finishers include Juantre Rush (9^th) in the 5000 meter run (17:52.55) and Hamidou Mapangala (9^th) in the shot put (12.87m).

Bowie State’s men placed seventh overall, scoring 35 points.  St. Augustine’s won the men’s championship, their 21^st consecutive CIAA title, collecting 202 points.

Women’s Complete Results

Men’s Complete Results

Women’s Final Team Results
1. St. Augustine’s                                 157
2. Virginia State                                  155
3. Bowie State                                   87.5
4. Shaw                                                83
5. Winston-Salem State                      77.5
6. Johnson C. Smith                             38
7. Livingstone                                      35
8. Lincoln                                             20

Men’s Final Team Results
1. St. Augustine’s                                 202
2. Virginia State                                  189
3. Virginia Union                                 78
4. Lincoln                                             61
5. Johnson C. Smith                             47
6. Livingstone                                      37
7. Bowie State                                   35

CoachTube Presents: Long Jump Fundamentals: The Approach Stance

CLICK HERE TO SEE THE WHOLE THING: CoachTube Track and Field It all starts with the stance for the long jump. Watch this video to learn the basics of what it takes to succeed in this first part of the process of the long jump! Click the link above to see the whole thing!

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CoachTube empowers coaches to create courses online. We provide tools, technical support and guidance, so you can quickly and easily get your content online. Spend less time marketing & more time coaching. No more expensive DVD's and their distribution costs, no more expensive & time-consuming websites, and no more YouTube clips. CoachTube makes it easy to create and share your premium content with a specific target audience. Whether you are looking to improve your online presence or reinforce private lessons, CoachTube gives you the control and flexibility to monetize your work, build your brand, and support your community.