How does your nutrition stack up? As an athlete, you push your body to the extreme on a regular basis, which means you need nutrition just as advanced as your training. BPI Sports supplements and the Natural Essentials line make it easier for you to get the extra support you need. The stacks listed below can help you overcome nutrient deficiencies and add that extra something to your regimen to help you reach your specific fitness goal.
HEALTHY DIET STACK
Best BCAA Shredded™ provides peptide-bonded branched-chain amino acids (BCAAs) for optimal absorption. BCAAs support muscle growth, performance, recovery and even weight loss. In particular, the carnitine and grains of paradise in the Best BCAA Shredded™ formula were added to support weight loss goals.CLA + Carnitine is a non-stimulant powder that can be taken throughout the day or paired with a powerful thermogenic to enhance its effects. CLA is a fatty acid found in meats and dairy products. Numerous studies have shown that it helps to burn stored body fat for fuel while increasing lean muscle mass. Carnitine is a fat transporter that takes freed up fat cells to the mitochondria where they can be burned as fuel.
Natural Essentials B Complex provides your body with essential B vitamins sourced from natural plants such as guava, holy basil and lemons. Essential B vitamins help promote cellular energy and metabolism by breaking down food and glucose.
This stack works best when maintaining a healthy diet and exercise program. Having trouble controlling cravings on your diet? Check out “10 Tips to Stop Overeating.”
PRE-WORKOUT STACK
Best BCAA™ is a BCAAs formula to help you optimize recovery, preserve lean muscle mass and improve exercise performance.Natural Essentials Energy gives your body the kick it needs to get up and get going. Green tea extract provides your body with a natural source of caffeine and is well known for its beneficial effects on energy, metabolism and weight loss.
Just starting your workout plan? Take a look at “Five Common Beginner Questions: Answered.”
FOCUS STACK FOR MEN
Best Creatine™ contains six advanced forms of creatine. Creatine functions as an energy source in your muscle cells, helping improve muscular output and reduce fatigue during intense exercise. Best Creatine™ is designed to help you increase strength, muscle growth, performance and recovery.Best Test™ is formulated to support performance and promote anti-aging by providing your body with a powerful combination of ingredients that support healthy test levels.
Natural Essentials Focus features clinically studied, all-natural nootropics, to help increase mental alertness, memory and an overall feeling of well-being.
TOTAL BEAUTY STACK FOR WOMEN
ISO HD™ is a pure, low calorie protein delivering 25 grams of rapidly digesting 100% whey in every scoop.CLA + Carnitine is a popular combination clinically shown to help with healthy weight management.
RoxyLean™ is a powerful fat burner scientifically designed to support extreme weight loss and to help you get a lean, shredded physique.
Natural Essentials Hair, Skin & Nails is a blend of all-natural, organic ingredients designed to help you reveal your healthy glow. Featuring a powerful combination of biotin, folic acid and hydrolyzed collagen, Hair, Skin & Nails is a popular supplement for women who want to look and feel their best.
For motivation, advice and recipes, check out this great article from Jennifer Thompson, “Nutrition in a Busy Life.”
KETOGENIC WEIGHT LOSS STACK
Following a ketogenic diet is a powerful method of peeling away fat.
Use these ketogenic weight loss supplements together as a stack to take
your keto diet to the next level.Keto Bomb™ is a delicious coffee creamer made for those looking to lose weight and enhance performance.
Keto Weight Loss™ is a ketogenic fat-burner designed to increase energy, boost endurance and enhance focus.
Natural Essentials Omegas contains omega-3 fatty acids, which help support heart health and joint comfort. Since the majority of your daily caloric intake comes from fats on a ketogenic diet, Natural Essentials Omegas provides an easy, convenient way to meet your macros.
Not familiar with the ketogenic diet? Check out this article, Ketogenic Diet 101.
Keep in mind, these stacks will not work on their own. Use them only after you have your mind set on achieving a goal and in combination with a consistent training and nutrition program.
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