IAAF Race Walking Team Championships Taicang 2018 - 10km U20 Men

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Presented by CoachTube Track and Field On US Sports Net!

Track Football Consortium V

by Christian Korfist

About this Course

WHAT IS THE FOOTBALL TRACK CONSORTIUM? ACTIONABLE TALKS FROM GLOBAL S&C EXPERTS. ALL IN ONE PLACE Article Continued Below....

....Attending clinics is fun. You learn a lot and you get to meet some great people and expand your network. However track coaches Tony Holler and Chris Korfist were tired of going to clinics with the idea that “if we learn one new thing, it would be worth the time and money spent.”

Like many other coaches, we wanted to walk away with many new ideas. And since most of our  friends were both football and track people, we put together a great conference by bringing in the best in both track and football to share their ideas about the newest thoughts in training speed, power and strength.

Over 2 days in June 2017, coaches got the chance to listen and interact with the best in the industry to give them a behind-the-scenes look at what’s moving the needle today.

This course includes a handful of presentations featured during the event for you to relive the experience from the comfort of your home.

Coach Credentials

Christian Korfist

Track Football Consortium is a 2-Day Sports Performance Event featuring top coaches in their profession talk about sports performance and conditioning. Catch the next one and learn more at trackfootballconsortium.com

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CoachTube Presents: Long Jump Fundamentals: The Approach Stance

CLICK HERE TO SEE THE WHOLE THING: CoachTube Track and Field It all starts with the stance for the long jump. Watch this video to learn the basics of what it takes to succeed in this first part of the process of the long jump! Click the link above to see the whole thing!

What We Do

CoachTube is about giving every athlete in the world access to the instruction, knowledge, and the motivation they need to grow and progress as athletes and students. We do this by providing access to online training from the world’s best coaches. These lessons are available on-demand, so that students can learn when and where it’s convenient for them.

CoachTube empowers coaches to create courses online. We provide tools, technical support and guidance, so you can quickly and easily get your content online. Spend less time marketing & more time coaching. No more expensive DVD's and their distribution costs, no more expensive & time-consuming websites, and no more YouTube clips. CoachTube makes it easy to create and share your premium content with a specific target audience. Whether you are looking to improve your online presence or reinforce private lessons, CoachTube gives you the control and flexibility to monetize your work, build your brand, and support your community.

Own The Track!

Athletes and Warriors! For many from middle school and even into college, track and field is often treated as a second sport. That is actually a good thing. Having a well-rounded athletic resume is not only good for your health and fitness overall, but analytics have shown that 70-80% of top draft choices in all major pro sports were two or more sport athletes. Whether you are the next Usain Bolt or better yet the first you, train the right way for each sport. Go to www.fitnessgenerator.com/ussportsradio, fill out the fitness profile form to see a sample program and to get started. -Nate Track and Field- The Track and Field Programs will work the body to increase strength and power. These key elements are vital if the goal is to reach the greatest potential as a sprinter. Throughout the length of the Track and Field Programs,the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts. The starting point of the program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best! Sprinting The Sprinting programs will work your body to increase strength and power. These key elements are vital if you want to reach your potential as a sprinter. This program uses an advanced set and rep matrix which involves something called "phase jumping". Phase jumping means that I have included a set that calls for one rep at an intensity level that is 5-10% higher than the work sets. I have added this set at the end of the descending warmup for the "bigger" or primary strength exercises like squat, power clean, bench etc. The set combinations for these exercises appear rather long but usually half of them are actually warmup based! These phase jumping sets allow your body to neurally adapt to the heavier training poundages that you will experience in the later weeks of your program. Also, I have written a 3 Day In-season Sprinter workout which is perfect for maintaining the strength and power you developed in the Off-season! Train Hard. Go to www.fitnessgenerator.com/ussportsradio , fill out the fitness profile form to see a sample program and to get started today! US Sports Strength and Conditioning Powered By: Discover The Awesome Healing Power Of SOUL! Get Paid To Play Live Online Sports Games Free! The Fat Burning Workout! Burn The Fat and Build Muscle. The Workout Program Everyone Is Talking About. Athletes! Improve Your Strength, Speed, Agility, and Reaction With The #1 Online Strength Coach Do you care about your BRAIN? EHT Supplement for the Brain, Discovered and Patented at Princeton University Endorsed By Professional Athletes! The World's Best High School, College, and Pro Athlete's Highlight Reels and Training Videos. The 91 Exercises Every Athlete Should Know! Add 10 Inches Or More To Your Vertical Leap-The Jump Manual StrengthCoach.com BodyByBoyle OnlineShapeShifter Yoga Discount Sports Supplements US Sports Recruiting Assistance. Athletes! All Registered Athletes Will Have Their Huddl Or other Highlight Video Reel Priority Posted on Our Athlete Highlight Video Reel Center! We have Thousands Of College Coaches and Recruiters Visiting Our Network Daily. Get More Exposure With US Sports Recruiting Assistance! For just a one time fee of $25 we guarantee your highlight reel will be seen by over 5000 coaches, recruiters, and administrators. We will promote your highlight reels with all updates until you are signed to your desired college or pro team! Check out the US Sports Elite Athlete Highlight Reel Center: Sign up for US Sports Recruiting Assistance here.