What to win more games? The most direct way to achieve the results you want is by addressing and improving the mechanics of your hitting.

In this course, former head softball coach at UCLA Sue Enquist explains and demonstrates the fundamentals and skills involved in softball hitting. In an easy-to-understand and apply manner, Hitting Mechanics explains how players can improve their hitting using simple techniques that provide extraordinary results.

Among the topics covered:

  • Developing a hitting system
  • Stressing good core mechanics
  • Select the right bat 
  • Using appropriate grip
  • Position in the box
  • Stance
  • Swing
  • Follow-through and contact point
  • Balance drills
  • Stride box