Presented by CoachTube Basketball!
Uptempo Offense built for High School with VCU / Texas Press
About this Course
Run this famous VCU / Texas Pressing System with a great uptempo offense today!
While running an uptempo offense, VCU Shaka Smart (2009-15), posted an overall record of 163-56 (.744) and guided the Rams to five NCAA Tournament appearances. The 163 wins tied him for the second-highest number of total victories during the first six years of a head coaching career in NCAA history. VCU and Duke are the only two programs in the country to have posted at least 26 wins in each of the past six seasons. This was all done while running his famous VCU / Texas Pressing System.
While running an uptempo offense, VCU Shaka Smart (2009-15), posted an overall record of 163-56 (.744) and guided the Rams to five NCAA Tournament appearances. The 163 wins tied him for the second-highest number of total victories during the first six years of a head coaching career in NCAA history. VCU and Duke are the only two programs in the country to have posted at least 26 wins in each of the past six seasons. This was all done while running his famous VCU / Texas Pressing System.
After watching Coach Smart’s teams play I wanted to learn how to run his defense and play like those VCU teams. Once I started researching VCU / Texas Pressing system, I found it was more than just pressing it was a style a play that requires enthusiasm, effort, grit, and hard work. The VCU / Texas Pressing system is a complete system of play that includes not only pressing but just as important a fast tempo offense that spreads out the defense and allows you to attack lanes and kick out for 3’s. For our VCU / Texas system, I combined Coach Smart’s presses with Billy Donovan’s spread pick and roll offense and broke it down to a simple uptemp offense that gives high school players structure but at the same time allows for freedom to make plays. Our motto is “Players make plays, plays do not make players.”
In this playbook you will find our spread pick and roll offense with each of its three entry’s, multiple set plays, and baseline/sideline plays. Also included is our zone offenses that incorporate the pick and roll to attack the defense along with zone set plays. For defense you will find all three presses we use as well as the roll for each player in each defense. Lastly you will find individual and team drills to properly implement the VCU / Texas Press. Book this course..... - http://shrsl.com/1i9x6
Coach Credentials
Scott PetermanMen's Basketball Hoop Scoop
Men's Basketball Coach Scott Peterman has coached at the NCAA Division 2 (Southwestern Oklahoma State University), NAIA (USAO), and JUCO Levels (Blinn College and Carl Albert State College) as well as high school. Coach Peterman just felt that fellow coaches, especially young coaches, need to constantly work on their “game,” just like the basketball players that we coach. We as coaches need to improve ourselves. Book this course.... http://shrsl.com/1i9x6
Basketball Strength and Conditioning Resources From StrengthCoach.com!
Charlie Weingroff
Last week when we posted Charlie's Phase 1 basketball training program, we also posted a few links to things he has written about training. A lot of people do not click the links, however, so we decided to repost his writing in text form. There is a lot of wisdom in this stuff.... keep reading
Charlie Weingroff
Here is a Phase 1 beginner workout template for basketball from Charlie Weingroff, former strength and conditioning coach for the Philadelphia 76ers.... keep reading
Sean Hayes
The game of basketball is an explosive sport that incorporates strength and power movements in all three planes of motion. In order to prepare your athlete to perform at the highest level possible you must be able to prepare your athlete to function in all planes efficiently. I recently took a job at the University of Georgia working with Men's Basketball.... keep reading
No comments:
Post a Comment