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Monday, June 4, 2012

US Sports Strength and Conditioning News 06/04/2012


US Sports Strength and Conditioning News4 June, 2012
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The 7 Deadly Dieting Mistakes
It's a common problem. You've been on a diet for weeks and aren't losing weight like you thought you would.

It may be because you're consuming more calories than you think.

Keep reading to discover seven sneaky habits that may be sabotaging your weight loss efforts.

Mistake #1: Forgetting Liquid Calories 
It's easy to forget that the things you drink have calories - some more than you'd think. In fact, some beverages have more calories than an entire plate of food.

It is estimated that around 20 percent of your daily calories come from what you drink. So as you drink your juice with breakfast, rehydrate with a sports drink at the gym, or drink a glass of wine at dinner, think about the calories you're adding.

For calories' sake, it's best to avoid all sweetened sodas, sweetened or flavored coffee drinks, sweetened tea, and smoothies. Replace these high-calorie drinks with water, skim milk, and unsweetened herbal tea. Because while they taste great, liquids generally don't satisfy hunger, so they are just empty calories.

Mistake #2 Meal Skipping 
Many dieters think they'll cut their calorie intake by skipping a meal, usually breakfast.

But this is a mistake.

Research has shown that those who skip breakfast actually weigh more than those who eat three meals a day. Skipping a meal usually causes you to eat more calories during the day because you will end up eating even more food later in the day because you're so hungry.

So aim to eat three (or more) meals a day. A healthy breakfast that will keep you feeling full all morning contains protein and fiber. An example would be whole-wheat toast and an egg.

Mistake #3: Oversized Portions
Just because restaurants load your plate with a mountain of food doesn't mean you should eat that much at home for a normal meal.

Remember that your stomach, like your heart, is the size of your fist. Don't think you could fit much food into your fist? You're right. And contrary to what mama taught you as a child, you don't have to eat all the food in front of you.

To eat a little less, use smaller plates and eat slower so you know when you're full. Also, remember that portion control also applies to healthy foods, as they, too, contain calories.

Mistake #4: Too Many Extras
A salad is a healthy, low calorie option. At least until you add dressing, bacon, cheese, and croutons.

These add extra calories fast.

One tablespoon of dressing contains 75 to 100 calories. With that in mind, it's no wonder grilled-chicken salads at a fast-food restaurant can have more calories than a hamburger.

Mistake #5: Blaming Your Genes
Many people give up on dieting or think there's no hope when it comes to meeting their goal weight because of their genes.

Just like you may share your father's hair color or your mother's eye color, there is a small chance you also share your parent's body type. However, this is no excuse for doing nothing about trying to lose weight.

Stick to your diet and exercise plan and you should definitely see results.

Mistake #6: Eating Without Thinking
It happens to everyone. You're tired after a long day and you just want to veg in front of the television or read a good book. Unfortunately, mindlessly eating is often involved. You may think that since it's not on a plate it doesn't matter, but every bite you take counts.

When it comes to a successful diet, make rules for appropriate times to eat. And don't always feel the need to eat when relaxing. Try sipping on water or tea, chewing gum, or simply don't put anything in your mouth.

Mistake #7: Eliminating All Treats
Dieters often become overzealous in their plan and completely rid the house of all the food they enjoy, whether chips, sweets, snacks, or any high calorie food.

This commitment may last a few days until you can't tolerate it any longer and you overindulge on what you deprived yourself of.

A better plan is to allow yourself a treat every once in a while.

Remember that everyone makes mistakes, but be smart and don't let these common pitfalls keep your from meeting your weight loss goal!

Reach your fitness potential faster by coupling your good diet with a challenging exercise program. I'm here to motivate, instruct and encourage you to reach your goal.

Call or email today to get started on a fitness program that will truly improve your quality of life.
This Week's Feature Exercise: Front to Back Double Leg Line Hops. Also Interval Training Concepts.

 This exercise is a part of programs available to premium members of US Sports Online Strength and Conditioning.*
 
Ply - Front to Back Double Leg Line Hops (SR) Sec View Video
Exercise Description:

Begin standing with a court line in front of your feet. Stand with feet close together, lean forward slightly from your hips, and hold a slight bend in your knees. Once you begin hoping over the line front to back, stay up on your toes and spend the least amount of time you can in contact with the floor. As soon as you contact the floor begin pushing off again. Hold your arms at your sides and keep them bent. This drill differs from the cone hope because the movement will be shorter in height and distance. However, it will also be faster tempo.
   Video
Front to Back Double Leg Line Hops
10 seconds,10 seconds,
10 seconds  
Interval training.
Interval training is a special training technique that involves periods of higher intensity exercise interspersed with periods of rest or light activity. These intervals, which can be used to enhance competitive performance in a specific sport or to improve general fitness can vary in the following ways:
  1. Intensity and duration of the exercise period.
  2. Intensity and duration of the rest period.
Depending on how the workout varies an athlete can train the specific energy system necessary to develop his or her specific fitness goal.
*These exercises videos and descriptions are available to Premium Members.

Bodybuilding.com Life Life 728x90
Aim to Add
It's easy to only focus on the foods that you're not supposed to eat when on a diet, but by changing your focus to all the foods that you are able to freely eat you'll stay motivated and stick with it.
Pack as many non-starchy vegetables as you'd like into your daily diet as well as fresh, seasonal fruits. Experiment with different methods of preparation for exciting variety.
Quinoa Fruit Salad
This refreshing summer salad is made with quinoa. Quinoa is a gluten-free, protein-packed seed. It's a complete protein, containing all 9 essential amino acids. Add a side of lean protein to your salad and you've got a highly nutritious, balanced meal.
Servings: 6 

Here's what you need...
  • 3/4 cup plain non-fat greek yogurt
  • 2 Tablespoons lime juice, divided
  • 1-15 fresh mint leaves, minced
  • 2 cups cooked quinoa
  • optional dash of salt and pepper
  • 1 cup blueberries
  • 1 cup green grapes, halved
  • 1/2 cup raspberries
  • 1 teaspoon agave nectar
  1. In a small bowl combine the yogurt, 1 tablespoon lime juice and the mint. Pour over the cooked quinoa and mix well. Season with salt and pepper.
  2. In another bowl combine the fruit, agave nectar and remaining lime juice.
  3. Cover and refrigerate each bowl for 2 hours, to allow the flavors to emerge, then combine the fruit with the quinoa and serve.
Nutritional Analysis: One serving equals: 114 calories, 1 fat, 13mg sodium, 20g carbohydrate, 2.5g fiber, and 6g protein.

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US Sports Strength and Conditioning Partners

Big Train Down Giants 4-2 as Kish Acts the Hero: Atmosphere at Povich!


Triple by Kish Rocks Giants as
Big Train get on Right Track
 
Kish1
Colin Kish slides into third with the game-winning triple.

The beginning of the game was unkind to the Big Train as they fell behind 2-0 after the Giants scored a run each in the second and fourth innings. However, all that would change in the bottom of the fifth.

Tyler Thomas (Shepherd) led off the bottom of the 5th inning with a leadoff single, advanced to second on a wild pitch, and scored on a single by Big Train fill-in Brandon Gum. While 2-1 wasn't good enough yet, longtime Big Train relief pitcher Hugh Adams (Florida Atlantic) came in and shut down the Giants in the top of the sixth.

A sixth inning rally pulled the Big Train past the Gaithersburg Giants in the second of the Big Train's three exhibition games Sunday night, as Colin Kish (Southern Florida) smashed a ball off the base of the scoreboard in right-center field and drove in two runs.

Hugh1
Hugh Adams returns after ten months and gets the win.
 
In the bottom of the sixth, Matt Bowman (Princeton) and Brendan Hendriks (San Francisco) each reached base. However, Colin Kishquickly found himself in a no-ball, two-strike hole. "I just tried to shorten up with [an 0-2 count] and hit it the other way," said Kish. "It worked out." 

"Worked out" was the understatement of the night. Kish knocked in both Bowman and Hendriks with a deep triple off the base of the scoreboard in right-centerfield to give the Big Train a 3-2 lead. Kishlater came in to score the final Big Train run on a delayed steal of home after Avondre Bollar (San Diego St.) elicited a throw down to second on his steal attempt. "Colin's a great player," said managerSal Colangelo. "He did great things."

Adams was able to throw a scoreless seventh inning and picked up the win in his first live game action since last Big Train season as he suffered injury setbacks during a redshirt season this year. "He threw strikes," said Colangelo. "He got after it. We're coming together as a team ... You just have to execute and get lucky sometimes and let the pieces fall right where they may."

The Big Train will play their final exhibition game tomorrow against the Herndon Braves at 5PM at Shirley Povich Field. They will then go on the road to face the Baltimore Redbirds on Wednesday and the Southern Maryland Nationals on Thursday before returning to Bethesda for their Opening Night celebration on Friday, June 8th, against the Rockville Express. 

Sunday, June 3, 2012

High school student finds cancer cure


A High School Student's Discovery
Might Hold the Cure to Cancer

    If the older generation of scientists and health advocates never figure it out, at least there's hope the younger generation might come up with a cure.

    By young, I mean really young — 17 years old, to be exact. That's the age of Angela Zhang, a high school student in Cupertino, California. Hard to believe, but a child may be leading us out of the wilderness of cancer. Keep reading and I'll tell you more...

Continued below. . .

Breast Cancer Survivor was told:
"You'll be dead in a year" (Pssst!! That was 12 years ago!)
    Doctors didn't give Wiltrude much hope when they diagnosed her with cancer in the year 2000. Wiltrude, a German psychologist, never thought cancer would happen to her. But it did. And it came as a big shock.

    One doctor told her, "You'll be dead in a year." Late stage breast cancer isvirtually incurable using conventional treatments. Even M.D.s admit it. They talk about "buying you more time." (Don't count on it. The evidence shows you're better off doing nothing than chemo.)

    When Wiltrude told her doctor she was going to try alternative treatments, he said, "You are committing suicide with what you're doing." But she was determined to find a way to beat her cancer.

    Thanks to the wonders of the Internet, this European woman came across a book by my good friend Bill Henderson, one of the smartest and wisest people I know when it comes to cancer treatment.

    She tried Bill's top, number one recommendation — a gentle treatment you can do at home for just $5.15 a day. What's more, the cost goes down to $3.50 after six weeks because you just need a maintenance dose. And it even tastes good.

    Not only has Wiltrude passed the five-year cancer survival mark, she's survived for 12 years. We just interviewed her recently for this publication. The radiologist who tests her every year told her, "You're the only one with this kind of result."

    You can find out about Bill’s proven cancer treatment plan in a free video presentation — click here to watch it now.

    When I ask him about some of the treatments that top alternative doctors use, Bill sort of shrugs and says, "They're fine, but why bother? My treatment works, you can do it yourself, and it costs practically nothing."

    He's coached thousands of cancer patients with all different types and stages of cancer. Most of the people who follow the detailed, specific plan in this Special Report get over their cancer and live for years.

    "Almost any kind of cancer is reversible," says Bill. "I never give up on anyone."

Click here and watch the free video presentation about Bill’s amazing cancer protocol.

    Angela is the child of Chinese immigrants. From all accounts, she's an average American girl who likes shoes and is still learning to drive. But from a science perspective, she's come up with and proven a radical treatment theory that may hold the cure for cancer.
The first non-invasive, targeted
way to kill cancer stem cells
    In her spare time, and as a high school freshman, Angela started reading doctorate-level papers on bioengineering. While only a sophomore in high school, she was able to convince Stanford University to let her do lab work there. And as a high school junior, she started doing her own research.

    If you ask her, she simply came up with a "cool" idea and wanted to see if it worked. That cool idea was to mix the cancer medicine salinomycin in a polymer that was built to attach to nanoparticles. Nanoparticles are measured in billionths of a meter — nanoparticles operate at the atomic level.

    Angela was interested in nanoparticles with a chemical property that drove them to attach to cancer cells.

    In a further brilliant step, she added gold and iron-oxide components to the particle that causes them to show up on an MRI — a safe, non-invasive form of imaging.

    The final step is that once the doctor sees — by using the MRI — that the polymer particle has attached itself to cancer cells, he can aim a laser at the particle that causes it to release the lethal salinomycin chemotherapy drug embedded in the particle. The laser-activated drug kills the cancer cells without harming nearby healthy cells.

    This is highly sophisticated science that has plenty of graybeards gaping in wonder. The chemotherapy agent is mixed with a nanoparticle polymer cocktail that attaches only to cancer cells AND shows up on an MRI — like "X marks the spot" on a pirate's map. This cues the doctor to aim his laser at the cancer. The laser causes the particle to release the chemo drug, and the cancer is killed while healthy cells remain unharmed.

    Using this approach, Angela reasoned, doctors will be able to locate actual cancer cells within the body without having to cut anyone open. Plus, it would be a highly accurate way to find out exactly where tumors are growing.
Incredibly, the treatment appears to work
    Zhang says she was prompted to explore a cure for cancer after reading about the poor survival rates of patients who undergo cancer treatment. She noted (just as I've mentioned many times in this newsletter) that cancer stem cells resist most allopathic (conventional) cancer treatments. That's why she chose to focus on killing the stem cells.

    Once she came up with an idea for a new treatment, she started by testing her theory in mice. Incredibly, the tumors disappeared almost completely.

    She even entered the idea into a national science contest sponsored by Siemens. She won a cool $100,000. Zhang called it a "Cinderella moment for a science nerd like me."

    The most amazing thing is that Zhang's cure has the potential to both overcome cancer cell resistance to treatment while at the same time making it possible to monitor the effects of treatment in real-time, thanks to the imaging approach.

    The one downside is that it'll take at least ten years of testing in humans before her cure can be used widely used. Angela herself estimates it may take as long as 25 years. That doesn't say much for our stuffed-with-money cancer establishment.
Alternative doctors have tried something similar
    And, actually. . .there's an alternative approach that uses similar principles and has been around for years. It goes by a number of different names — cytoluminescent therapy, photoluminescent, photodynamic therapy.

    The therapy consists of injecting a patient with a photosensitizing agent — a chemical substance that becomes active only in the presence of a certain type of light. The therapy makes use of photosensitizers that selectively build up in cancer cells. Then the cells are exposed to light of a certain frequency, which activates the photosensitive chemical and kills the cancer cells. I've heard of both natural and manufactured agents being used.

    It's a promising therapy that's been around for at least a decade, mostly in a couple of Irish or UK clinics, but hasn't widely caught on. You can read more about this and over 350 other alternative cancer therapies in our new 460-page book, The Complete Guide to Alternative Cancer Treatments. The photodynamic approach is described on page 365.

    You can't lose, because the book is FREE when you join our new Alternative Cancer Research Institute. ACRI members receive constant email updates to the book and database (which aims to collect every known alternative cancer treatment in one place). Members also receive a monthly interview with a top cancer expert. Click here to learn more and join.

Thursday, May 31, 2012

Does Blood Type Affect Diet Choices?



The Medical Tribune
Q: Does a person's blood type indicate the type of diet he or she should follow?
A: No. You may have heard of a diet based on the idea that blood type indicates whether your genetic ancestors were hunters, farmers or nomads. This in turn tells you whether you should eat meat, chicken, dairy foods, etc. Supposedly, eating appropriately for your blood type helps control weight while preventing cancer and other health problems. Although reports of such a diet may include vague references to someone's "research," no research supporting such claims has appeared in a scientific journal where it could be reviewed by experts.
Any weight loss that results from such a diet is probably due to the menus prescribed by the diet. These menus often contain calorie levels that are quite low, and many foods are restricted. Most experts agree that long-term weight control is best achieved by unrestricted access to a variety of foods, with emphasis on portion control, nutritional balance and regular exercise.
As for cancer prevention, a landmark report from the American Institute for Cancer Research concluded that a diet that emphasizes fruits, vegetables, whole grains and beans is the best approach.
Get your very own customized nutrition, workout, and lifestyle plan for your blood type with the US Sports Online Strength and Conditioning System Powered by WorkoutEngine.

Wednesday, May 30, 2012

Sexual side effects of cancer: Here's what to do

10 Rules of Fat Loss

Bet you never thought cancer

could do THIS to you...


    Anyone suffering with cancer knows all too well about the sickening effects of the disease as well as the side effects of conventional treatments like chemotherapy.


    Extreme fatigue may be the easiest of these to manage. There's also the embarrassing hair loss… nausea and vomiting… and maybe excruciating pain…


    As if that weren't bad enough—cancer can put the squeeze on your sex life, too! You don't often hear about this, so keep reading! There are a few things you can do. . .


Continued below. . .


The hushed-up truth about DMSO
    For the first time, we're exposing the hushed-up truth about a secret, fast-acting compound that could completely redefine pain relief as we know it.

    For the next 24 hours only, a shocking underground video is being made available to you.

    (Although not offensive, it contains adult-oriented material and we suggest viewers be at least 21 years of age.)

    Its uses are practically endless!

    More importantly--what is it? And how can you get your hands on it?

    You'll get all the answers and learn about a special offer here. And for 24 hours only, it's free to you. So, for your health, watch it here now.


    Let's start by acknowledging that your interest in sex and even your sexual response will vary during different stages of your life. Men and women may both have less interest in sex as they age, and men over 40 may experience trouble with erections.


    By the same token, the American Cancer Society (ACS) confirmed that it's normal for cancer patients to lose interest in sex at times.


    Although a cancer diagnosis doesn't have to spell the E-N-D of your sex life, you should be aware of how the disease and treatments could affect you or someone you love.


    Cancer patients have often complained...
"I'm just not in the mood!"
    Let's face it—most of the time a cancer patient's first concern is just surviving the disease. The sense of fear and danger that accompany a cancer diagnosis can understandably throw cold water on normal 'fires of desire.' Stress can reduce the sex drive of healthy people, and cancer patients experience stress with a capital "S."

    Toss feelings of anxiety and depression in the mix and it's clear to see how an otherwise healthy sex life might take a nosedive!

    In some cases, people even become fearful that sexual activity could cause a relapse or some other harm. But gynecologist Dr. Erik Fangel Poulson said unless the cancer involves the genitals, there is no reason why a cancer patient should refrain from having sex.

    To help allay anxiety and fear, patients should be sure to discuss the feasibility of sex with a doctor or other medical professional.

    Another thing men with cancer often report is…
"I can't get my 'soldier' to stand at attention!"
    For men who have problems getting or keeping an erection, the medical term these days is erectile dysfunction. Back in the day, it was called "impotence" but that's now seen as too harsh, demeaning — and not very scientific.

    Erectile dysfunction or ED becomes more common as a man ages, and more common still if he has diabetes or blood vessel problems, such as high blood pressure.

    But cancer treatments can also damage delicate pelvic nerves and blood vessels. It can also upset a man's hormonal balance—all of which can affect sexual performance.

    What's more, feelings of anxiety related to ability to perform can affect arousal and ability to maintain an erection.

    The good news is normal sexual activity is usually not a problem after cancer treatments are finished. And in extreme cases, there are medicines and even surgical options (aaargh!) that can restore erectile function.

    One sure enemy of healthy sexual activity occurs when people say…
"It just HURTS down there!"
    Folks who have had surgery for cancer in the pelvic or stomach areas may find it hard or even painful to have sex for some time.

    Some women experience vaginal dryness that can make sexual activity uncomfortable. And having a mastectomy has been linked to loss of sexual interest, too.

    Men undergoing cancer treatment may feel pain in their genitals during sex. And if the prostate gland or urethra is irritated as a result of cancer therapy, ejaculation may feel painful.

    If cancer surgery involves the abdomen and pelvis, scar tissue can make orgasms a less than pleasurable experience.

    And some cancer treatments—such as chemotherapy and radiation—can cause pain and numbness in various body parts. Unfortunately, some prescription pain pills can also cause ED!

    Here's another thing to keep in mind if you are having chemo treatments and are sexually active: Chemotherapy drugs can damage semen. If a man undergoing chemo happened to impregnate his partner—it could cause birth defects in the unborn baby.

    Keep in mind that all the aforementioned are possibilities—not necessarilyprobabilities. It IS possible to maintain healthy sexual activity while undergoing cancer treatment.
You CAN keep the home fires burning!
    It's natural to be worried and anxious when battling cancer. But you'll only increase your anxiety if you don't talk about your concerns with your partner.

    Sexual intimacy is a natural part of the human experience. And it's more than just the physical act of intercourse.

    Sexuality also involves your need to feel loved, cared for, and close to another person. This becomes even MORE important when a person is diagnosed with cancer.

    First and foremost, it's vital to keep the lines of communication open with your partner. The ACS recommends that you make sure the person knows if you're feeling tired… weak… or if some part of your body feels tender and sore.

    Be sure to let them know you want to be touched. And let them know where it hurts, and where it doesn't.

    And remember, you can experience pleasurable touching whether or not you have sex. Very few cancer treatments damage the nerves and muscles involved in feeling pleasure.

    Although cancer and many of its conventional treatments can bring changes to some aspects of your sexuality—it doesn't mean you'll be consigned to a life of celibacy and unfulfilled longing.

    Regardless of the type of cancer or treatment you're experiencing, take comfort in knowing that an active, healthy sex life IS possible.

    And this is especially true if you keep talking to your doctor and your partner—and keep touching one another!
Online Publishing and Marketing

Wednesday, May 23, 2012

Almost ALL terminal cancer patients made this mistake


This Was Done to Almost ALL Terminal
Cancer Patients Earlier in Their Lives


And reversing it cures some people once and for all!
    Warning... The American Dental Association doesn't want you to know this. But your very life may depend upon you paying heed.
  • A German physician states that in 40 years of treating cancer, 97% of his terminal cancer patients had this dental procedure
  • NO cancer cure can kill the highly toxic microbes associated with this dental procedure
  • The procedure is nearly universal — up to 60 million are performed every year.1
  • Scientists have warned of its dangers for over 100 years… yet today most people remain unaware of its dangers.
  • Chances are high that even your dentist knows nothing about its dangers.
    If you have cancer or any other type of health issue, this is for you.

    If you do not yet have health issues, this is for you too… consequences often hide for decades before emerging with a vengeance. Shouldn't you stop the collateral damage before it stops you?

Continued below. . .


The secret to curing cancer:
You've been throwing it in the trash!
    In 1921, a British doctor discovered that members of a remote native tribe were almost totally cancer-free. But when members of this tribe move away from their native land and change their diet, they get cancer just like anyone else.

    It's all thanks to a food most of us throw away as waste — a food that's rich inamygdalin — what most of us call Laetrile.

    Click here now and watch a video presentation about this cancer breakthrough. One cancer expert calls this overlooked food "the key to curing AND preventing cancer" — and you can benefit now — without going to a doctor or buying expensive supplements. This little throwaway food tastes great. Bill Clinton, of all people, eats a certain amygdalin-rich food all the time, and so can you. Click here now to watch the video!


    "You need a root canal" is now nearly as common as hearing you need a filling. Certainly dentists are aware that people don't want to lose their teeth. Once a tooth is seriously diseased, a root canal is the only treatment available to "save" the tooth.


    But just how safe are root canals? And what science backs up dental industry claims of its safety?
Are root canals safe?
The answer is clear...
    These questions have been asked — and answered — long ago, as it turns out. In the early 1900s, Weston A. Price, DDS, and Dr. Charles Mayo (founder of the Mayo Clinic) — along with a team of 60 of America's leading physicians — conducted research on 1,000 extracted teeth in which root canals had been done. Their findings were carefully documented into two volumes totaling 1,174 pages.

    Dr. Price was a brilliant dentist and researched root canals for the dental association of the day. Unfortunately, his work was deliberately buried for 70 years, and continues to be derided and suppressed by medical and dental professionals alike.

    Now the founder of the association of root canal specialists has joined Drs. Price and Mayo in speaking out about its risks.
Save a tooth, lose a life
    We covered the whole root canal story years ago in a Special Report called The Secret Poison in Your Mouth. But here are the highlights. . .

    Observing patients in his dental practice, Dr. Price became suspicious that root-canalled teeth always remained infected despite treatment.

    He once recommended to a woman who'd been wheelchair-bound for six years that she let him extract her root canal tooth — even though it seemed to be normal. She agreed. So he extracted her tooth and, as an experiment, implanted it under the skin of a rabbit. The rabbit developed the same crippling arthritis the woman had, and died ten days later from the infection.

    Meanwhile, the woman immediately recovered from her arthritis and could now walk without a cane.

    Dr. Price was similarly able to transfer other human diseases to rabbits by implanting fragments of root-canalled teeth.

    He discovered that root canal fragments taken from someone who'd suffered a heart attack would cause a heart attack in the rabbit within a few weeks — 100% of the time.

    Other diseases were transferred to the lab animals more than 80% of the time. Nearly every chronic degenerative disease has been linked to root canals:
  • Heart disease
  • Kidney disease
  • Arthritis, joint, and rheumatic diseases
  • Neurological diseases (including ALS and MS)
  • Autoimmune diseases (Lupus and more)
The cancer connection has been studied by Dr. Robert Jones. He found an extremely high correlation between root canals and breast cancer.2 His five-year study of 300 breast cancer cases showed:
  • 93% of women with breast cancer had root canals
  • 7% had other oral pathology
  • Usually these tumors occurred on the same side of the body as the root canal or other oral pathology.
    Dr. Jones found that toxins from the bacteria in an infected tooth or jawbone can inhibit the specific proteins that suppress tumor development.3 His findings were confirmed by a University of Michigan study about protein suppression.4

    The German physician Dr. Josef Issels, mentioned in the intro, found that 97% of his terminal cancer patients had root canals.

    Incidentally, NO cancer cure can kill the microbes inside a root canal. That may explain the reason some people effectively treat cancer with alternative treatments, then later regress and die anyway.

    It's also a reason many alternative doctors won't even start a treatment regimen till all root canals are removed. Read on to understand why…
How root canals breed deadly super-microbes
    Your teeth are the hardest substance in your body. So how can they possibly cause disease?

    First, the back story…

    A pulp chamber, a soft living structure housing blood vessels and nerves, resides in the center of each tooth. Surrounding the pulp chamber is the dentin — made of living cells that secrete a hard mineral substance. Finally, the white enamel is the outermost and hardest layer of your tooth.

    The roots of each tooth descend into your jawbone, held tightly in place by your periodontal ligament. Dentists are taught that each tooth has one to four major canals.

    But here's the catch…

    Each tooth has a maze of very tiny tubules, accessory canals, which would extend for three miles if stretched out. Weston Price identified at least 75 separate accessory canals in just one single front tooth.

    When your dentist does a root canal, he hollows out your tooth, then fills the chamber with a waxy cone called gutta percha, which cuts off the blood supply from your tooth so fluid can't circulate within your tooth.

    But your maze of tubules stays put.

    Meanwhile microbes -- removed from their normal food supply -- hide, move in and around these tubules like gophers in underground tunnels, where they remain safely out of the reach of antibiotics or your own immune defenses.

    In essence, these deadly organisms find a new home — one in which they grow and rapidly reproduce.

    Some dentists argue that these bacteria die off because the filling blocks their nutrient source.

    Unfortunately, it's proven that these bacteria are able to mutate and change their form. Price found that the challenge of their changed environment makes them more virile and toxic, similar to antibiotic-resistant super-pathogens.

    After they breed and fester inside your root canal without immune system interception, they spread out into their host any time they want. When they live in a colony, these microbes are actually quite smart.
A true toxin factory
    There is no scientific question about it…

    Multiple toxic anaerobic bacteria have been found and identified in and around root canals, using state of the art DNA testing. Many of these bacteria are profoundly dangerous.

    The non-profit Toxic Element Research Foundation (TERF) found anywhere from 11 to 40 different microbes on any single tooth. Bacteria such as Staph aureus, E. coli, Streptococcus intermedius, Candida albicans, and dozens more…

    Everyone with a root canal owns the 'perfect' incubator for pathogens that can then cause a variety of diseases, exploiting any weakness in their host -- you.

    This is known as the focal theory, which conventional dentists routinely deny.
Is it possible to stay healthy with a root canal?
    You may also be wondering why some people — maybe you — stay healthy long after a root canal.

    It's reported that about 25 to 30 percent of people seem to do fine with root canals. Dr. Price studied this enigma too.

    He found that those without degenerative diseases usually had strong immune systems, capable of protecting them. But when these same people suffered a severe accident, bad illness, or other severe stress problem, their immune systems could become compromised, making them suddenly ill.5
The "dead tooth" theory
    Do you believe the "dead tooth" theory your dentist promotes? Maybe you shouldn't…

    Dentists contend they can "sterilize" the dead tooth. But here are three problems with that assertion:
  1. Dr. Price found that not one of more than 100 disinfectants studied was capable of penetrating tubules. The same holds for antibiotics today. Price found itIMPOSSIBLE to sterilize a root-filled tooth, no matter how hard you try or how potent the antibiotic or antiseptic.
  2. No matter what they embalm the pulp chamber with, the tooth is still dead. And your body does not accept dead structures as safe. Instead, it launches an autoimmune response against the dead tooth… compounded by the presence of pathological bacteria and their toxins. Incidentally, if your dentist calls a root canal a "non-vital" tooth instead of a dead tooth, remind him that non-vital means dead!
  3. The American Dental Association insists it's proven Drs. Price and Mayo wrong — although there is absolutely no research to support their position. What's more, it strikes me as odd that they continue to deride more than 60 of the world's most brilliant doctors… while threatening dentists who expose root canal dangers with loss of their license.
    It's also interesting to note that patients who have heart surgery or hip replacements are told by their doctors to take an antibiotic before and after any dental treatments. For the rest of their life.

    Now, if your teeth are so sterile and the focal theory is total nonsense as claimed by endodontists, why on earth would this precaution be necessary?
What to do next…
    Cancer Defeated publishes what's probably the best one-volume guide to this whole thing. It's called The Secret Poison in Your Mouth. This Special Report goes into more detail on root canals and the whole range of dental problems that can cause cancer, heart disease, arthritis and more.

    The Special Report also explains in detail how to find a dentist who will help you remove your root canals and restore your mouth — and likely your whole body — to health. It's no good to go to a conventional dentist (some of them now like to call themselves "mercury free" because people have caught on to the dangers of bad dental work). You need to go to a dentist who's experienced in removing root canals and completely committed to holistic dentistry. They aren't that easy to find.

    The Secret Poison in Your Mouth also features some remarkable stories of people who totally turned around their health by getting rid of their dental problems.

    To I urge you to click here, learn more about our The Secret Poison in Your Mouth, and consider getting your own copy of the report.

    By the way, if you've had a root canal removed and seen a jump in your health, visit us on Facebook and share your story of improved health. We'd love to hear it. Just go tohttp://www.facebook.com/pages/CancerDefeatedcom-Alternative-Cancer-Treatments-and-Natural-Medicine/189049627773377, click LIKE, and tell your story to the world!

Monday, May 21, 2012

FORTY-FIVE (BSU) STUDENT-ATHLETES EARN DEGREES



(BOWIE, Md. – May 18, 2012) Forty-five current and former student-athletes, student-trainers, managers and cheerleaders were among Bowie State University graduates who received degrees in the 2012 Spring Commencement – Friday, May 18th in BSU’s Bulldog Stadium.  “Today is a great day to be a Bulldog.  It is always great when we are able to celebrate victories together.  And, today was a great victory for the Bulldog Nation.   Having our student-athletes graduate today is a testament to the commitment the entire University has put forth in the support of Academics and Athletics”, said Athletic Director Anton Goff.

Current Student-Athletes
William Bailey – B.S. Business Administration – Men’s Track and Football
Rebekah Cabaltica – B.A. Fine Arts – Women’s Tennis
Lakisha Carney – B.A. Fine Arts – Women’s Track and Volleyball
Maro Erhie – B.S. Sociology - Football
Julius George – B.S. Communications – Football
Keith Harris – B.S. Sociology - Football
Kevin James – B.S. Communications – Football
Andre Johnson – B.S. Sport Management – Football
Delano Johnson – B.S. Child and Adolescent Studies - Football
Kimberly Jones – B.S. Sociology – Women’s Basketball
Seth Minter – B.S. Business Administration – Football
Bridgette Ogunmokun – B.S. Social Work – Women’s Track
Alonzo Williams – B.S. Sociology – Men’s Track
Maurice Wilson – B.S. Business Administration - Football

Former Student-Athletes
Solomon Adderley – B.A Fine Arts – Football
Aaron Bolds – B.S. Biology – Football
Jamese Cobb – B.S. Sociology – Women’s Track
Verra Diggs – B.S. Sociology – Women’s Bowling
Joshlyn Eggleston – B.S. Communication – Women’s Volleyball
Ralph Fertil – B.S. History and Government - Football
Jamin Gallman – B.S. Mathematics – Men’s Cross Country and Track
Aaron Henderson – B.S. Visual Communication, Digital and Media Arts - Football
Cindy Holland – B.S. Biology – Women’s Volleyball
Tanika Jeffers – B.S. Communications – Women’s Basketball
Lateasha Johnson – B.S. Business Administration – Women’s Volleyball
Luqman Lawal – B.S. Biology – Men’s Track
Tiana Lewis – B.S. History and Government – Women’s Basketball
Jeremy Marshall – B.S. Business Administration – Men’s Track
Shamika Patton – B.S. Sport Management – Women’s Cross Country and Track
Alexander Payton – B.S. B.S. History and Government – Football
Whitni Richardson – B.S. Psychology – Women’s Basketball
Kevin Thomas – B.S. History and Government – Football
James Washington – B.S. Psychology – Men’s Track
Taylen Washington – B.S. Communications – Football
Rodney Webb – B.S. Communications – Football
Lemar Williams – B.S. Business Administration - Football
Malcolm Womack – B.S. Mathematics – Men’s Cross Country and Track

Cheerleaders
Courtney Forbes – B.S. Communications
Andrea George – B.S. Communications
Christina Jackson – B.S. Business Administration

Athletic Trainers
Morgan Jones – B.S. Elementary Education

Managers
Tara Davenport – B.S. Sport Management (Managers/Athletic Operations Assistant Staff)
Stephanie Waters – B.S. Social Work

Former Student-Athletes Receiving Masters
Rasheda Spratley – Master of Arts in Human Resource Management – Track/Cheerleader
Darren Williams – Master of Arts in Human Resource Management – Football/Track

The ceremony ended another successful academic year for the school’s athletic program.  The graduating class included NFL free agent Delano Johnson of the Houston Texans, BSU SGA President and one-time Cross Country Champion Jamin Gallman, 2011-2012 BSU Athletic Department Male Student-Athlete of the Year and two-time NCAA Track All-American William Bailey, one-time Bowling Champion and first CIAA Bowler to bowl a perfect game Verra Diggs and Rebekah Cabaltica member of the Women’s Tennis team who won this year’s BSU team highest grade point average award.

Saturday, May 19, 2012

D.C. Divas @ Boston Militia Tonight 5:05pm EST on US Sports

Tune in Saturday for the Glory Days Grill Warmup Show @ 5:05pm EST- 6pm kickoff in Boston 
www.ussportsentertainment.com

Sunday, May 13, 2012

Are You Being Tricked Into Eating Cancer-Causing Foods?


    It's scary to think you don't know what you're really buying at the supermarket. But this is the reality for most everyone in America — and some countries beyond. It's almost impossible to tell if what you're buying is laced with genetically modified foods (GM foods), also known as genetically modified organisms (GMOs).




    Worse still, you may think you're vigilant about eating only "natural" or organic foods, but in a cruel twist of irony, most natural foods in America do contain some GM ingredients.


    And despite their hypey claims of the last decade-and-a-half, GM foods are increasingly being linked to disease — including cancer. There's only one way to be sure you're not slowly poisoning your system.


Continued below. . .


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Too good to be true
    I covered GMO foods for the first time in Newsletter #144, where we looked at the claims for bioengineered foods — and the accusations against them.

    The claims make GMOs sound like they will save the world. Advocates say GM foods will control pests and weeds, create seeds that resist drought, and supplement starving cultures with vitamins and abundant amounts of food.

    To date, some sixteen years later, none of those claims have been conclusively proven. Instead, we may be on the brink of an agricultural nightmare.

    Worse, substantial health problems linked to GMOs are starting to surface. Studies are uncovering links to fertility problems and birth defects. There's a cancer link that's been confirmed both by a Russian study and by British environmentalists. Significant organ damage also appears to result from eating certain GM foods.

    On top of all that, we're facing the destruction of biodiversity and the demise of farmers' livelihoods. Really, it's a threat to our basic freedoms — the ability to choose what we eat and to know what we've chosen.

    At the heart of all the controversy is Monsanto, the giant seed company working to pump the world full of genetically modified crops.
"Worst company of 2011"
    Greed and a total disregard for human welfare appear to rule Monsanto, assuming recent allegations against the company hold water.

    In the past, Monsanto has gotten well-deserved flak for suing small farmers for patent infringement when GM seed traits spread into fields surrounding GM crops. Monsanto has also been found guilty of polluting American rivers and landfills with toxic waste. And then recently, Monsanto was declared the worst company of 2011 by the Natural Society for its threat to both the environment and human health.

    Right now, the government of India is in the process of suing Monsanto on bio-piracy charges. They claim the biotech giant failed to get approval before attempting to create GM versions of local eggplant varieties, thereby violating the Indian Biological Diversity Act of 2002.

    The company shows a long pattern of fraud and apathy toward health and sustainability. From where I sit, it looks like it's all about money. After all, records show the company spent $1.4 million lobbying the federal government last year. $2.5 million was spent the year before, and $1.9 million the year before that (small change for this big company, though.)

    Monsanto's lobbying efforts are targeted toward Congress and the U.S. Department of Agriculture to make sure no hint of GM crop regulation is ever passed. This especially includes disclosing on the packaging when foods contain GMOs.
What you can do to protect yourself
    By some measures, at least 70 percent of the food in your typical American grocery store is laced with GM foods. You just don't know it, thanks to the massive lobbying efforts of U.S. lawmakers by Monsanto to prevent labeling requirements.

    That doesn't mean there's no hope. It was a grassroots effort that got GM foods out of Europe and other countries, not legislation. Consumers rejected GM foods, forcing food manufacturers to remove GM ingredients. According to EU law, all foods with any amount of GMOs or GMO ingredients must be labeled.

    As of this writing, GM foods are banned in Germany, Ireland, Hungary, France, and Peru. Peru even went to the effort of passing a monumental 10-year ban on all GM foods — and this was despite previous governmental pressure to legalize GMOs.

    The problem is, you have to know which foods to reject. That's not easy, since Monsanto has fought tooth and nail against labeling laws.

    Which means our only answer is education.

    Here's what you can do to protect yourself right now:
  • Buy organic products whenever possible. Just keep in mind you're only guaranteed to be buying GMO-free if there's a label that says "100% USDA Organic." By definition, foods that carry this label must be free of all GM organisms.
  • Don't eat processed foods. Most contain soy and corn products, and these are almost guaranteed to be heavy with GMOs.
  • Use the Non-GMO Shopping Guide when deciding which brands and products to buy. I suggest you print it out and take it with you when you go to the store. If you have an iPhone, download the free app called "ShopNoGMO."
  • Don't buy something simply because it has one of the following labels: natural, naturally made, naturally grown, all natural, or any derivative of those terms. The use of the word "natural" is not regulated and products with those labels often contain substantial amounts of GMOs.
  • Avoid processed foods, and anything with maltodextrin, soy lecithin, and high fructose corn syrup. Also, avoid aspartame (NutraSweet) and Milk with rbGH.
  • Avoid non-organic varieties of zucchini and crookneck squash, as well as papayas from Hawaii.
  • Look at the PLU code on the produce stickers of the fruits and vegetables at the supermarket. Organic produce has five digits, starting with the number 9. Conventionally-grown produce has four digits, starting with the number 4. GM fruit has five numbers, starting with the number 8.
Push now for truth-in-labeling
    I won't deny it's a nice idea to use science to fix the world's problems, especially when it comes to our food supply.

    But evidence against bioengineered food continues to mount, and if something isn't done soon there's a real risk these problems will only escalate. There's hope, at least. For starters, polls over the last 16 years show between 85% and 95% of Americans want mandatory labels on GMO foods.

    And we're already seeing some progress. A bill was recently introduced in Vermont that would require food to be labeled as GM food whether it was made entirely or even partially with GMOs. The bill would also forbid use of the misleading slew of "natural" labels. In April of this year, the Vermont House Agriculture Committee voted in favor of the bill. They now await judiciary approval. California has a similar bill underway.

    It's said that a Monsanto executive once remarked, "If you put a label on genetically engineered food you might as well put a skull and crossbones on it." To him, that means it would merely alarm people for no reason. To me, a skull and crossbones sounds like truth in labeling.

    There's no question we need truth-in-labeling. And the only way to get it is by action at the grassroots level. One of the things you can do is put pressure on big supermarket chains and natural food retailers to implement their own labeling practices.

    Personally, I look forward to the day when we can once again be sure of what we buy in the store. In the meantime, I urge you to take the steps listed above to protect yourself from the potential threats of GM food.