US Sports Net Today!


Live Play-by-Play, Updates, Highlights and More! on US Sports Network!
[Chrome Users-You may have to click on the play button twice to listen]
US Sports Network Powered By Beast Sports Nutrition!




US Sports Radio
The Las Vegas Raiders Play Here
Fitness and Sports Performance Info You Can Use!
The Scoreboard Mall
The Rock Almighty Shaker Of Heaven And Earth!
The Coolest Links In The Universe!
Showing posts with label workouts to lose weight. Show all posts
Showing posts with label workouts to lose weight. Show all posts

Sunday, November 5, 2017

NPC News Featuring: IFBB Women's Physique Pro Natalia Coelho Nutrition Prep Tip on US Sports Net!




FREE! Get Instant Access to The 42 Delicious Fat Burning Recipe Book
Fill out the form below to get instant access.
We respect your privacy. Your info will never be shared.
US Sports Online Strength and Conditioning SystemGalaxy Fitness Competitor Program

For those wanting to compete in a contest like the Galaxy Fitness Competition this program will definitely help. It incorporates strength and Olympic power exercises, plyometric exercises, and some intense core stabilization movements. It will get you ready to compete! 

Throughout the length of the program, the manipulation of the sets and repetitions for each exercise will be based on proven periodization concepts that involve changing the intensity and the volume of the workout. This variation provides a more consistent "programmed response" to exercise which will help to avoid those depressing plateau's in progress. 

The starting point of the program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best! Click here and fill out the fitness profile form to get started




IFBB Figure/ Women's Physique Pro Natalia Coelho Nutrition Prep Tip interview by Frank Sepe for npcnewsonline.com