US Sports Net Today!


Live Play-by-Play, Updates, Highlights and More! on US Sports Network!
[Chrome Users-You may have to click on the play button twice to listen]
US Sports Network Powered By Beast Sports Nutrition!




US Sports Radio
The Las Vegas Raiders Play Here
Fitness and Sports Performance Info You Can Use!
The Scoreboard Mall
The Rock Almighty Shaker Of Heaven And Earth!
The Coolest Links In The Universe!
Showing posts with label performbetter. Show all posts
Showing posts with label performbetter. Show all posts

Tuesday, January 21, 2020

Perform Better Quality Speed, Agility, Strength, Conditioning, and Flexibility Equipment


Perform Better's Current Sale!
PerformBetter.com Speed and Agility Training Equipment


Perform Better.com is:

Knowledge
 
A knowledgeable staff, great products and service, an expert group of advisors. That's what makes us Perform Better. 

 Expert Staff! Speed, strength, agility, power, stability and conditioning are vital components to success in any athletic competition. With this in mind, Perform Better has carefully selected each fitness equipment product in its catalog for its ability to help improve sports performance or rehabilitation. Whether you're trying to make your athletes stronger, faster or more explosive, you can trust our expert staff to suggest the right fitness products to meet your needs.

Fast Shipping!

We pride ourselves on shipping your order the day it is received whenever possible. Many items are in-stock at our warehouse and available for immediate shipment. Orders ship by UPS or whichever shipper is most time and cost effective to you. Air service is available for time-sensitive orders. Feel free to call 1-888-556-7464 to estimate freight cost and delivery time.

Facility Design

Whether you're building a small weight room or major training center, Perform Better's Facility Design team will work with you from layout to installation to create the facility that will best meet your needs and budget. Not only are we the top source for functional sports performance training equipment, but as a supplier of quality products from PB Extreme, Keiser, Free Motion, and many more, Perform Better is the premier "one-stop shop" for all your training facility needs. We can help you with any job, big or small. Call today or fill out our design form!
 
International Ordering 
Our Perform Better Team is Here to Help with International Ordering. Our products are available around the world!



  • A Message from Founder Bill Falk

    Bill Falk
    We appreciate your interest in "Perform Better." We won't disappoint you! You'll find the latest fitness equipment and ideas about functional training, full body training and rehabilitation. We don't believe in isolating movements, because that theory leads to poor performance and excessive injuries. Instead, we believe the body must be trained to work as one efficient unit. Once that idea is understood, the person training or rehabbing people can apply this theory to any sport or rehabilitation situation. Learn more......
  • Thursday, March 28, 2019

    Perform Better Presents Trending Sports News Featuring: LOOK: Dee Gordon took out classy full-page ad thanking Ichiro


    Presented on US Sports Net By Perform Better!
    Perform Better - the experts in functional training, rehabilitation, and sports performance
    Perform Better - Quality Functional Training Equipment

    #BREAKING
    Latest News

    NFL’s inclusion of women is no longer lip service

    For the longest time, professional sports existed within a machismo culture. This can still be seen at times, especially within the exceedingly dark underbelly of...

    Terry Bradshaw ‘worried’ about Steelers, says Ben Roethlisberger is ‘a great leader’

    Pittsburgh Steelers legend and NFL Hall of Famer Terry Bradshaw chimed in on the team's recent drama, much of which has centered around Ben Roethlisberger.
    click me


    Bryce Harper tops Aaron Judge, Mookie Betts with most popular jersey this year

    For the first time ever, a Philadelphia Phillies star sits atop the MLB's most popular jerseys list, as Bryce Harper beat out Aaron Judge and...

    2019 St. Louis Cardinals: How High Can These Redbirds Soar?

    After missing the postseason the last three years, the 2019 St. Louis Cardinals are looking to take the National League Central with noteworthy additions.

    Warriors Jordan Bell was suspended over hotel room charge?

    The Golden State Warriors announced prior to Wednesday night’s game against the Memphis Grizzlies that second-year forward Jordan Bell had been suspended for a game....

    WATCH: Jeff Green hilariously puts seven-foot opponent on a poster

    Dragan Bender stands at 7-foot-1 and weighs a cool 225 pounds. This frame is one of the reasons why the Phoenix Suns selected him fourth...

    WATCH: Steven Adams nearly brings down rim with emphatic dunk

    Oklahoma City Thunder big man Steven Adams is one strong dude. He’s gone up against some of the best the NBA has to offer and...
    DeAndre Hopkins

    LOOK: Texans star pitches amazing Oilers throwback uniforms

    We’ve seen teams do pretty good when they’ve gone with throwback jerseys. The Green Bay Packers, San Francisco 49ers and Dallas Cowboys throwbacks from the...

    LOOK: Kevin Durant finishes on full-court pass from Draymond Green

    Whatever animosity existed between Kevin Durant and Draymond Green earlier in the season seems to be a thing of the past.

    LOOK: Justin Holiday drains long three at the buzzer against Warriors

    Hosting the Golden State Warriors on Wednesday, the Memphis Grizzlies had already finished the first quarter on a big run. But Justin Holiday made it...

    Owner: Falcons progressing on extension for star WR Julio Jones

    As has been the case throughout his entire career, star Atlanta Falcons receiver Julio Jones sits in the background without saying a word while other...

    A’s acquire Kendrys Morales in trade with Blue Jays

    In an attempt to add some insurance to the offense with Matt Olson on the shelf, the Oakland Athletics have acquired Kendrys Morales in a... 
    NewsFeed Sources: Live Stream Video-Multiple and Sportsnaut.com

    Wednesday, June 20, 2018

    Perform Better Presents Today's Trending Sports News Featuring: SPURS ARE REPORTEDLY CONSIDERING OFFERS FOR KAWHI LEONARD on US Sports Net!


    Perform Better - Quality Functional Training Equipment


    REPORT: CAVS’ EYEING KEMBA WALKER TRADE TO KEEP LEBRON IN CLEVELAND

    It was reported earlier in the week that the Cleveland Cavaliers have interest in trading for Charlotte Hornets All-Star point guard Kemba Walker. Given that LeBron James is...
    San Antonio Spurs small forward Kawhi Leonard (2) is interviewed during media day at the Spurs training facility.

    LOOK: SAN ANTONIO ZOO HAS THIS OFFER TO KEEP KAWHI LEONARD WITH THE SPURS

    Disgruntled San Antonio Spurs forward Kawhi Leonard might have his sights set on Hollywood after reportedly requesting to be dealt from his current team last week. The...

    NICK YOUNG SAID SOMETHING REALLY STUPID

    Let's start here: Don't do drugs. Nick Young is feeling great after winning an NBA championship, but that doesn't give him a license to be stupid. When approached...
    Perform Better - Quality Equipment for Serious Training


    Sunday, May 27, 2018

    Perform Better Presents; Big 12 Update Featuring: Phillips 66 Big 12 Baseball Championship Game 12 - TCU Postgame Press Conference

    Presented on US Sports Net By Perform Better!


    Perform Better - the experts in functional training, rehabilitation, and sports performance


    The TCU Horned Frogs defeat WVU and will play in the Big 12 Baseball Championship title game against Baylor. [Video below]

    coachbaseballright

    The 9 Fun Practice Games Your Kids will Love!

    Over the 38+ years of coaching baseball, all the baseball drills I used and all of the practice templates I have created, as well as camps and coaching different levels and ages of kids, I have learned some valuable things about how to run a baseball team.
    I want my players to smile and have fun!
    Youth Baseball Practice has to engage kids while helping them learn the game step by step. We encourage all youth baseball coaches to implement fun game in their practices that teach the kids how to compete, learn the parts of the game, and get them wanting to come back to practice! 
    So below are some “MUST DOs” and some fun games for baseball practice. 
    --Fun games MUST always incorporate fundamental drill techniques. Otherwise it is a waste of time for players and the coaches.
    --Coaches should change their expectations slightly on a player by player basis depending on skill and ability.
    --The younger the team, the more games there MUST be at practice (but make sure #1 is met).
    --For older kids (13 years old +), incorporate games before and/or after the scheduled baseball drills – Kids are never too old for games! Just modify the priority of it in practice.
    --Coaches should change out fun games each practice to keep kids engaged and practice different.
    Here are the games included in this package:
    Hockey
    Outfield Throwing Game
    Hit the Hat
    Beat the Staff
    Relay Race
    1st to 3rd Game
    PIG
    Pitcher Covering First
    Ground Ball Game
    Steve NicolleratCoach Baseball Right
    National Epstein Master Certified Hitting Instructor (2009)
    Missouri High School Hall of Fame: Coach (2015)
    Greater St. Louis Amateur Baseball Hall of Fame: Coach (2016)
    Bob Broeg Annual Award - Greater St. Louis Amateur Baseball Hall of Fame (2017)
    600+ Wins (3rd Overall in Missouri High School History)

    Tuesday, March 13, 2018

    Karate 1-Series A Guadalajara, Spain 2018 | FINALS and The External Energy Balancing (Wei Qi Zhi Liao) “Wei Qi Gong” as taught by Professor Duan, Zhiliang. Complete Instructions.

    Presented on US Sports Net by Perform Better!

    The WKF Karate 1-Series A is a world-class competition that provides karatekas around the world with more competitive opportunities to shine at the highest level. The first event of the season is held in Guadalajara (Spain) in a record-breaking competition.

    Go to karateworld.tv to watch more Karate events LIVE.

    SUBSCRIBE ► http://bit.ly/N7c4H0 Official World Karate Federation YouTube channel for the distribution and broadcast of Karate Championships.
    ***********************************
    The World Karate Federation in Social Media:
    YouTube: https://www.youtube.com/user/WKFKarat...
    Instagram: http://instagram.com/worldkaratefeder...
    Twitter: https://twitter.com/wkf_tweet
    Facebook: https://www.facebook.com/wkfofficial
    Web: http://wkf.net/ Official online platform: https://karateworld.tv/

    The External Energy Balancing (Wei Qi Zhi Liao) “Wei Qi Gong” as taught by Professor Duan, Zhiliang. Complete Instructions.

    By: Laddie Sacharko


      

    800 year old energy balancing technique previously reserved to the Imperial Families of ancient China revealed, described in detail. Personal transmission of technique given to author by one of China's "Living Treasures" Ninety-Something Professor Duan Zhiliang. It has never been taught anywhere else in the US by Professor. This technique "energy balancing" can be used to assist in the reilef of stress, in pain management, or simply to induce a deeply relaxed state for a partner.


    Perform Better - the experts in functional training, rehabilitation, and sports performance 

    In October of 2001, Professor Duan Zhiliang visited Starfarm for 2 days, as part of a US “tour” to promote Chinese Healing and Martial Arts. Professor Duan is a “90 something, nearing 100” year old Qi Gong Master, who carries his experience from inside the Forbidden City Walls into the information age of the 21st century. He is one of China’s “Living Treasures”.

    Duan began training at age six in the martial and healing arts as the son of a long line of men who served the emperors of the Ming & Qing Dynasties as body guards and doctors. Duan himself claims to have served Pu Yi, the last emperor (which if true, would have been after the rise of the republican period). He continues his medical practice in Beijing, operating 2 clinics, where he and his wife Tian, also a Traditional Chinese Medicine doctor daily treat patients with a combination of Herbal remedies, Acupuncture, Tui Na, and Qi Gong. From personal experience with him, I can say that Professor Duan is also a very able adversary in the martial arts, and practices daily with the joy and exuberance of a child at play.

    Professor Duan was asked to observe a Usui Reiki healing session, and shown the basic hand position chart in order to help him understand the question that began the whole process: How is Rei Ki like or unlike Wei Qi Zhi Liao (external qi healing)?

    His response to the proposition was thoughtful and thorough, but his bias was clear. After his observation of the Reiki application, Duan remarked that the technique was too generalized, that each and every patient required a different application, based on their unique body, and condition. He told us that some patients would require several days of herbal medicine prior to a treatment with energy because they were too weak. Duan said that the “...application of energy for healing should follow a balancing of energy…”, and that “...most of the unbalanced energy would be found in the head of the patient…” Professor then began a demonstration of a Ð’“specialÐ’” (his word) technique for drawing excess energy down from the head, and balancing the whole body. It is simple and profound. I call it Wei Qi Gong.

    Your partner should be made comfortable lying on the back. Brace their knees and neck with pillow or rolled towel to support these areas as needed. If lying on the back creates discomfort, your partner can lie on one side and then the other as you work the lines of touch. You may find it easier to have your partner “lie” into a soft chair, one side, then the other.

     Laddie Sacharko has been a student of Tai Chi and Qi Gong for more than 18 years, offering instruction from his private studio, in community and senior centers. He has travelled to China, Tibet, through the US and Canada in persuit of this passion. Contact Laddie at Starfarmtaichi@charter.net or visit the website: http://www.starfarmtaiji.com/weiqigong.htm