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Showing posts with label chinup. Show all posts
Showing posts with label chinup. Show all posts

Wednesday, September 14, 2016

you MUST do the chinup!

Coach Joe walks you through one of the most basic, beneficial and often times misunderstood exercises and why you should do them.
-Nate



This classic move is one of the most underrated exercises.

Review your chinup technique with this quick video I made for you.



If you like this, please forward.

Train hard and stay safe,

Coach Joe

Joseph Arangio
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