Coach Joe walks you through one of the most basic, beneficial and often times misunderstood exercises and why you should do them.
-Nate This classic move is one of the most underrated exercises. Review your chinup technique with this quick video I made for you. If you like this, please forward. Train hard and stay safe, Coach Joe Joseph Arangio Tactical Workouts for Military and Law Enforcement 1. Claim Your Gift: 5 Tactical Training Videos == 2. Build Tactical Strength. Over 100 Bodyweight Exercises. No Gym Required ==
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Wednesday, September 14, 2016
you MUST do the chinup!
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