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Showing posts with label amateur wrestling. Show all posts
Showing posts with label amateur wrestling. Show all posts

Monday, February 5, 2018

Flowrestling. The Latest Featuring: Blair Academy Goes To Geary and Who Is Jason Ferruggia

#1 Blair Academy's schedule is one of the best in the country. The one outlier on their annual slate is a small, paper-bout, sheet-run, three-mat tournament in the middle of Oklahoma in early January. But Blair doesn’t put the Geary Invitational on its schedule to pick up another team trophy. Geary is a full team experience. Website: http://flowrestling.org Subscribe: http://bit.ly/2p4v31C Get the FloSports iOS app: http://bit.ly/FloWrestlingiOSApp_9 Follow FloWrestling Facebook: https://www.facebook.com/FloWrestling/ Twitter: https://twitter.com/flowrestling Instagram: https://www.instagram.com/flowrestling/



Who Is Jason Ferruggia

By: Aaniya Ajastha


  

Jason Ferruggia is an household name in muscle building and fitness field. However, many people often ask who is Jason Ferruggia. Well, he is a world renowned muscle building and fitness professional who only grew up as a tiny skinny kid, but has grown to amaze the world with his muscle building secrets. During his early days, many people made fun of Jason Ferrugia's tiny body and was often bullied in the gym class. Additionally, Ferruggia could not manage female companionship and all these body size issues prompted Jason to find ways to improve his physique. He worked out while still in school after he was advised by a cousin’s boyfriend who was a great wrestler.

Jason consulted bodybuilders on ways in which he could use to improve his physique and he ended up spending hours at the gym. The gym was not an easy task as it involved weight lifting up to six days a week, which he maintained for five years with no visible results. He graduated from high school weighing 147 lbs and six feet tall. Gym results were not satisfactory and Jason opted to experiment with several training programs including powerfactor training, German volume and super flow. He never stopped at these programs and went further to study exercise science as an undergraduate. This saw him travel to several parts of the country for seminars which earned him personal training certificates. Ferruggia worked as an intern with popular strength trainers and coaches but he remained weak and skinny because of poor genetics of which he didn't realize at the time.

Since Jason was so determined to gain weight at all costs, he never lost hope and he believed that he would benefit from steroids just like other people had done. He thought of supplementing his regime with steroids and went about looking for information on muscle strength building. Jason spent months searching for answers in over 300 books which yielded great results. He finally found what he was looking for which was a safe and natural way to obtain a muscle mass for his tiny body. However he had doubts over his solution and decided to put his newly found methods to test and used his friends as lab rats. They experienced same results and it was never long before jason ferruggia established a private training facility in New Jersey.

His private training facility gained enormous popularity as news spread fast in the city which led to a booming business, which met and surpassed his greatest expectations not even in his wildest dreams. He had found a solution to his problem after tiresome days, weeks, months and years. Today, Jason Ferruggia is a great muscle building and training expert and a chief adviser for Men's Fitness magazine in New Jersey. He marvels of a 231 lbs weight, which he achieved in the most natural and drug free method. He also writes ''The Hard-Gainer'' column and has written more than 500 articles for various websites and publications. His experience is motivating especially to people who have worked so hard to improve their physiques to no avail. Additionally, his articles have helped so many people who are searching for safe body building techniques.

Saturday, November 11, 2017

Curran Jacobs: Strength and Conditioning for Catch Wrestling on US Sports Net!




Volt Athletics Wrestling
The Wrestling Programs are designed for a combination of strength, power and muscular endurance. Wrestlers develop incredible amounts of lactic acid during practice and competitive matches. The rep ranges for many of the exercises in these programs will reflect this metabolic demand. Also, there are some assistance exercises that are supersetted for an increased conditioning effect.                                                                                                                                                                      

Throughout the length of the Wrestling Programs, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the Wrestling Programs are based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best! Click here to get your Volt Athletics Strength and Conditioning App today!





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Strength and conditioning is an integral part of preparing for Catch Wrestling competition. World Catch Wrestling Champion, Curran Jacobs gives us the low down. Official electrolyte of the CWA: Ultima Replenisher http://www.ultimareplenisher.com Official protein of the CWA: Sprout Living https://www.sproutliving.com More info: http://www.catchwrestlingalliance.com/ Facebook: https://goo.gl/QT1bDS Twitter: https://goo.gl/hnVxPt Instagram: https://goo.gl/KUmvZQ

Flowrestling Featuring: Who's #1 Highlight on US Sports Net!




The Wrestling Programs are designed for a combination of strength, power and muscular endurance. Wrestlers develop incredible amounts of lactic acid during practice and competitive matches. The rep ranges for many of the exercises in these programs will reflect this metabolic demand. Also, there are some assistance exercises that are supersetted for an increased conditioning effect.

Throughout the length of the Wrestling Programs, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the Wrestling Programs are based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best! Click here to start training today!





The greatest show in high school wrestling. The ultimate Who's #1 highlight has dropped.

Thursday, November 2, 2017

UTB / Mater Dei Wrestling (off season strength and conditioning) on US Sports Net!

Off season grind. Mater Dei high school wrestling strength and conditioning




Wrestling

The Wrestling Programs are designed for a combination of strength, power and muscular endurance. Wrestlers develop incredible amounts of lactic acid during practice and competitive matches. The rep ranges for many of the exercises in these programs will reflect this metabolic demand. Also, there are some assistance exercises that are supersetted for an increased conditioning effect.

Throughout the length of the Wrestling Programs, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the Wrestling Programs are based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best!
Select a Program

View a Sample Exercise of this Program Below
Snatch Deadlift View Video
Exercise Description:

Position your feet slightly inside shoulder width. Place your hands on the bar approximately 6 to 8 inches wider than shoulder width on either side. Make sure your shoulders are positioned above the bar and your back is flat. The angle of your back should be approximately 40 - 45 degrees to the ground. Lift the bar up to a standing position. This exercise will help you learn the starting position of the snatch.


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Wednesday, November 1, 2017

Flowrestling Update On US Sports Net


75 BTN Plus wrestling events will be streamed LIVE on Flo this season. Don't miss your chance to see Penn St, Ohio State, Iowa, Michigan, Minnesota, and the rest of the nation's best conference.
Visit FloWrestling.com: http://flowrestling.com
Subscribe to FloWrestling.com: http://bit.ly/2f2l9VK
Subscribe to FloWrestling on YouTube: http://bit.ly/2fXJNrw
Watch FloWrestling documentaries: http://bit.ly/2g0xGeT
Follow us on Twitter: https://twitter.com/flowrestling
-~-~~-~~~-~~-~-
Watch The Best of FloPRO on FloWrestling: https://www.youtube.com/watch?v=fg-yB...



Scores, Stats, Highlights, and Cool Online Shopping.
It's The Scoreboard Mall @ US Sports Radio.

The Coolest Sports, The Hottest Talk, Live Online and Mobile.

Reach Millions Of New Customer Leads Every Day For Pennies Per Day!

FREE!
Download The 31 Tasty And Guilt-Free Dessert Recipe Book Instantly!


US Sports Online Strength and Conditioning System
Wrestling

The Wrestling Programs are designed for a combination of strength, power and muscular endurance. Wrestlers develop incredible amounts of lactic acid during practice and competitive matches. The rep ranges for many of the exercises in these programs will reflect this metabolic demand. Also, there are some assistance exercises that are supersetted for an increased conditioning effect. 

Throughout the length of the Wrestling Programs, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts. 

The starting point of the Wrestling Programs are based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best! Click here and fill out the fitness profile form to get started.