The Cyclists Kettlebell Strength Workout on US Sports Net!

Volt Athletic Cycling Program The focus of the Cycling Programs is to develop muscular endurance and strength. The program will begin with lower weights and higher repetitions to create a solid conditioning base for the muscles. Then, a transition from this conditioning base into strength by using heavier weights and less reps as the weeks progress will occur.

Throughout the length of the Cycling Programs, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best. Click here to start training today!

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Amp up your cycling with a new strength routine!

Most technical descent on a bike! Tuna canyon GPS SPEED - #cycling Los Angeles on US Sports Net!

Volt Athletics Cycling Program The focus of the Cycling Programs is to develop muscular endurance and strength. The program will begin with lower weights and higher repetitions to create a solid conditioning base for the muscles. Then, a transition from this conditioning base into strength by using heavier weights and less reps as the weeks progress will occur.

Throughout the length of the Cycling Programs, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the program is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best. Click here and start training today!

US Sports Marketing

Reach and Connect To Millions Of Human Targeted Leads Today!

The Scoreboard Mall @ US Sports Radio!

Scores, Stats, Highlights, and Cool Online Shopping!

The Scoreboard Mall @ US Sports Radio

US Sports Radio!

The Coolest Sports, The Hottest Talk Live Online and Mobile!

Here is the full descent down Tuna Canyon. I think this is one of the most technical descends of the Los Angeles area. Especially the 2nd half from the one way street. Subsribe for more cycling Vlogs, tips & tricks and more! The ride on strava: https://www.strava.com/activities/890... Follow me: https://www.strava.com/athletes/793685 https://www.instagram.com/jasperverku...