I often wonder why so many Moms are featured in these amazing transformations. That proves to me that these programs can help anyone at any stage or situation in life. Let' get to another case in point.-Nate
Couples Bootcamp Program Helped this Busy Mother of 2 Transform Her Body and Life
I am so excited to share with you Allison’s Transformation story . Allison is a mother of 2 that works full time in the medical field. Being a busy mother and having a full time job meant that she had to be structured with her schedule and make this a top priority if she wanted the results. Lets just say she followed everything and did an incredible job.Allison’s Stats:
Starting weight: 135 pounds
Ending weight: 111.8 pounds
. Hip Measurement (measure around the largest area): 37” ended 33”
. Waist Measurement (measure around the largest area): 34.5” and ended at 26”
. Body Fat Percentage 35% and ended at 18%
My adventure began when a friend of mine who had been researching different diet/exercise programs stumbled across Hitch Fit. I was not overweight at the time but I was not healthy either. I was tired all the time and had no strength in my arms or legs. I work full time in the medical field and my days are long and unpredictable. I have two children who are involved in baseball, softball, gymnastics and piano, so my time away from the hospital is spent running them around. Not to mention the piles of laundry and dishes that accumulate every day. So, like everyone else in my situation I had excuse after excuse as to why I couldn’t lose weight, eat healthier and get in shape. I was wanting something to motivate me to get in shape and so when my friend decided to do Hitch Fit I told her I would sign up with her. The accountability to her and to Micah made me find the time and motivation to do something for myself.
The hardest part for me was finding the time to fit in cardio and workouts on a daily basis. I found that early mornings worked best and even though I struggled to get out of bed, I loved the feeling of having my cardio or workout done before leaving for work. There were evenings that I found myself on the treadmill at 10 pm but knowing I had to report to Micah each week kept me motivated.
I also found it difficult to fit in the smaller, frequent meals, but with some advice from Micah I was able to find things that were easy to eat on the go and squeeze in when I had time between a patient and OR cases. Protein shakes ended up being a very simple way for me to get the protein and calories I needed to keep going on my busy days and I enjoyed them so much that even though I am done with my 12 week program I am still drinking them.
I have tried other weight loss programs but what made Hitch Fit stand out to me and allow me to succeed was the personalization. I loved that when I had a question or issue that Micah was just an email away and always had good advice. I had back surgery last year and Micah was able to help me find ways to complete the workouts without injuring myself. I am also very lucky in that I had the support of my husband. He would have a special diner ready for me on the nights I was working out late and without his support and encouragement this journey would have been much tougher. I hope to be able to keep up with the dietary concepts I learned and continue to work out on a daily basis. Thank you Hitch Fit helping me obtain a body I am comfortable in, strength and energy to keep up with my kiddos and busy life and a feeling of accomplishment that I have never had before!
Allison’s Program Choice- Couples Bootcamp
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