Don't Just Go To The Gym, Get Results!

Not sure of what to do when you get to the gym today? Never fear US Sports Net and our trainers at HitchFit are here with your custom program to  transform you into the best sculpted version of YOU!

Workout Routines

Workout Exercises

Discover exercises and workouts to build muscle and exercise various parts of the body. Abs, legs, arms, chest and more!

Abs Workout

Abs Workout How To Perform Ab Sit-up and other 6 pack building workouts! Videos and more!

Leg Workouts

Leg Workouts

Arm Exercises

Arm Exercises How to Perform: Straight Bar Reverse Bicep Curl- Hitch Fit! Videos and more!

Butt Exercises

Butt Exercises

Shoulder Exercises

Shoulder Exercises Videos: How to Perform Shoulder Exercises for Front and Back Shoulder Strength by HitchFit!

Stretching

Stretching Videos: How to Perform Stretching Exercises for Upper and Lower Body by HitchFit!

Tricep Exercises

Tricep Exercises Videos: How to Perform Tricep Exercises for Bigger and Stronger Arms by HitchFit!

Bicep Exercises

Bicep Exercises Videos: How to Perform Bicep Exercises for Bigger and Stronger Arms by HitchFit!

Calf Exercises

Calf Exercises Videos: How to Develop and Strengthen Calves by HitchFit!

Plyometrics

Plyometrics Videos: How to Perform Plyometrics Exercises for Cardio and Strength by HitchFit!

Back Exercises

Back Exercises Videos: How to Perform Back Exercises for Upper and Lower Back by HitchFit!

Ab Exercises

Ab Exercises Videos: How to Perform Ab Exercises for 6 Pack Abs by HitchFit!

Forearm Exercises

Forearm Exercises Videos: How to Perform Forearm Exercises for Bigger and Stronger Forearms by HitchFit!

Chest Exercises

Chest Exercises Videos: How to Perform Chest Exercises for Bigger and Stronger Pecs by HitchFit!