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Saturday, November 11, 2017

Battle of Two Undefeated Fighters: Antonio Orozco vs. Keandre Gibson On US Sports Net!




Volt Athletic Boxing
The Boxing Programs will enhance general strength and increase muscular endurance. There are also bouts of rope jumping interspersed throughout each workout day to enhance footwork and agility. The cross-training stimulus these programs provide will enhance overall boxing ability and help to prevent injuries as well!

Throughout the length of the Boxing Program, the manipulation of the sets and repetitions for each exercise will be based on periodization concepts that involve changing the intensity and the volume of the workouts.

The starting point of the workout is based on an initial fitness level. With feedback, the actual progression of the program will follow the body's unique adaptation process to exercise. Fine tune the program to include all the exercises that feel the best! Click here to start training today!



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Antonio Orozco (25-0, 16ko's) Stops Keandre Gibson (16-0, 7ko's)- Vacant WBC USNBC superlightweight title- Cosmopolitan of Las Vegas, Las Vegas, Nevada, USA- April 1, 2017

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