Good Morning Athletes and Warriors!
After much research and thinking about it I can now finally give you some ideas on good supplement stacks.
A strength coach (like myself) or personal trainer has to be careful when recommending any nutritional supplement and to let you know that no supplement, pill, or drug can replace a good solid meal plan like the ones we provide with all online and in person programs of the US Sports Online Strength and Conditioning System.
Used wisely, a good stack can help fill in the blanks to make sure you are fueling your body properly.
Note: I don't recommend any so called "fat burner" or energy drink or what they refer to now as "pre-workout" drinks as they usually contain high levels of stimulants which can speed dehydration and can be dangerous for any one with certain medical conditioning
Whether your goals are muscle gain, weight loss, increased sports performance or just living healthier; a good supplement regiment can enhance your smart meal plan and help speed you towards and exceeding your fitness goals. Feel free to contact me if you have any questions.
-Nate
"Premium quality whey protein"
A delicious vanilla flavoured whey protein supplement, derived from a blend of high quality whey protein concentrate and whey protein isolate.
Only the highest grade hormone-free milk, sourced from EU and British cows, has been used in this formulation - no GMOs or other 'nasties' - and it provides a massive 21.4g of protein per 30g serving.
As well as providing an excellent amino acid and general nutritional profile, we have ensured that using this whey powder is a tasty, hassle-free experience - simply add to water, juice, milk or any other liquid of your choice for a tasty protein boost that can be used before or after exercise, or at any time of day as a protein-rich, muscle building, nutritious and filling snack.
600 grams powder
"24 to 20 servings per pot based on 25g and 30g whey protein powder per serving
EACH POT CONTAINS:
Whey protein concentrate (contains soya lecithin)
Whey protein isolate (contains soya lecithin)
Flavouring (flavouring preparations, flavouring substances)
Maltodextrin (bulking agent)
Gum arabic (emulsifier)
Sucralose (sweetener)
Allergy advice: for allergens, see ingredients in bold.
Contains no: GMOs or hormones.
Highest grade milk sourced from EU and British cows only.
Suitable for vegetarians. Not tested on animals.
VitaComplete (Liquid Multivitamin)Vitabase
• Contains over 200 nutrients (complete multivitamin plus much more).
• Includes many popular juices like mangosteen and acai.
• Save money! Get all your supplement needs in one product instead of multiple supplements.
• Provides 29 fruits, 13 vegetables, and 26 proprietary herbs.
• Offers four types of beneficial fiber.
• Contains 13 vitamins.
• Provides 69 minerals from whole foods.
• Contains six essential fatty acids.
• Offers 17 amino acids.
• Provides seven organic plant-digestive enzymes.
• Compare VitaComplete to Other Popular Liquid Supplements like Seasilver and Vibe
VITACOMPLETE: OVER 200 NUTRIENTS FOR BETTER HEALTH
VitaComplete is a liquid whole food nutritional supplement designed to support optimum health. With over 200 nutrients, VitaComplete works to address all nutritional aspects of the human body by supporting complete well-being at the cellular level with an all-inclusive profile of natural elements in liquid form. VitaComplete provides you ultimate convenience, giving you all the nutrients you desire in one product.
Since you don’t need to purchase multiple items, you save money, too! You could spend over $300 to get all the nutrients available to you in one bottle of VitaComplete.
ANTIOXIDANT/FREE-RADICAL SUPPORT
Excessive free-radical production in the body may result from pollution, smoking, or other environmental exposure and can lead to many health problems. Antioxidants neutralize free radicals in the body.
Antioxidants scavenge free radicals and detoxify and protect the body. VitaComplete has all the antioxidants you need including Ester-C®, a high-quality vitamin C product that is easy on your stomach.
VitaComplete is also packed with XanoMax® mangosteen, OptiBerry, pomegranate, acai berry, CoQ10, FloraGlo®, lutein, grape seed extract, selenium, and Fruits & Greens® super phytofoods known for their high ORAC rating and ability to fight damaging free radicals.
SUPPORT FOR HEART AND CIRCULATORY HEALTH
The single-leading cause of death in the United States is heart disease. Over 65 million suffer from some form of heart disease including high blood pressure, coronary heart disease, and stroke. The multifiber complex in VitaComplete aids in maintaining healthy cholesterol levels. Eleuthero, red Korean ginseng, ginkgo biloba, and garlic contain phytochemicals to help improve circulation.
Synoviflex is composed of Creatine Monohydrate, Glucosamine HCl, Glutamine, and MethylSulfonylMethane (MSM) in a complex carbohydrate base to give joint-pain sufferers the relief they need. NOTE! This product contains shellfish-derived ingredients.Synoviflex offers a unique blend of ingredients that will provide vital nutrients to damaged joints, connective tissues and muscles. Individuals taking Synoviflex will experience several positive effects such as:
- Increased synovial fluid production within joints, allowing for greater joint mobility and decreased pain.
- Increased connective tissue regeneration and repair, allowing for less stiffness of joints.
- Increased muscular energy (ATP) levels, allowing for increased muscle strength and decreased muscle fatigue.
PRODUCT INGREDIENTS:
100% Pure Pharmaceutical Grade Glucosamine HCl, Methylsulfonylmethane (MSM), Creatine Monohydrate, and L-Glutamine.
Synoviflex is very safe. It's the most effective nutritional supplement for joint health and treatment of arthritic symptoms in the world today.
Each scoop contains the following:
Glucosamine HCl......................2000 mg
Methylsulfonylmethane (MSM)....500 mg
Creatine Monohydrate...............3000 mg
L-Glutamine.............................1000 mg
PRODUCT DOSAGE:
IMPORTANT INFORMATION FOR DIABETICS: Synoviflex Powder contains 40.9% by weight fructose. This product has a high level of fructose per scoop for a diabetic.
Do not take these tablets if you are allergic to shell fish!
Loading Dose (Days 1-30):
Take 1 scoop 2 times a day with a full glass of water or juice.
After much research and thinking about it I can now finally give you some ideas on good supplement stacks.
A strength coach (like myself) or personal trainer has to be careful when recommending any nutritional supplement and to let you know that no supplement, pill, or drug can replace a good solid meal plan like the ones we provide with all online and in person programs of the US Sports Online Strength and Conditioning System.
Used wisely, a good stack can help fill in the blanks to make sure you are fueling your body properly.
Note: I don't recommend any so called "fat burner" or energy drink or what they refer to now as "pre-workout" drinks as they usually contain high levels of stimulants which can speed dehydration and can be dangerous for any one with certain medical conditioning
Whether your goals are muscle gain, weight loss, increased sports performance or just living healthier; a good supplement regiment can enhance your smart meal plan and help speed you towards and exceeding your fitness goals. Feel free to contact me if you have any questions.
-Nate
"Premium quality whey protein"
A delicious vanilla flavoured whey protein supplement, derived from a blend of high quality whey protein concentrate and whey protein isolate.
Only the highest grade hormone-free milk, sourced from EU and British cows, has been used in this formulation - no GMOs or other 'nasties' - and it provides a massive 21.4g of protein per 30g serving.
As well as providing an excellent amino acid and general nutritional profile, we have ensured that using this whey powder is a tasty, hassle-free experience - simply add to water, juice, milk or any other liquid of your choice for a tasty protein boost that can be used before or after exercise, or at any time of day as a protein-rich, muscle building, nutritious and filling snack.
600 grams powder
"24 to 20 servings per pot based on 25g and 30g whey protein powder per serving
EACH POT CONTAINS:
Whey protein concentrate (contains soya lecithin)
Whey protein isolate (contains soya lecithin)
Flavouring (flavouring preparations, flavouring substances)
Maltodextrin (bulking agent)
Gum arabic (emulsifier)
Sucralose (sweetener)
Allergy advice: for allergens, see ingredients in bold.
Contains no: GMOs or hormones.
Highest grade milk sourced from EU and British cows only.
Suitable for vegetarians. Not tested on animals.
VitaComplete (Liquid Multivitamin)Vitabase
• Contains over 200 nutrients (complete multivitamin plus much more).
• Includes many popular juices like mangosteen and acai.
• Save money! Get all your supplement needs in one product instead of multiple supplements.
• Provides 29 fruits, 13 vegetables, and 26 proprietary herbs.
• Offers four types of beneficial fiber.
• Contains 13 vitamins.
• Provides 69 minerals from whole foods.
• Contains six essential fatty acids.
• Offers 17 amino acids.
• Provides seven organic plant-digestive enzymes.
• Compare VitaComplete to Other Popular Liquid Supplements like Seasilver and Vibe
VITACOMPLETE: OVER 200 NUTRIENTS FOR BETTER HEALTH
VitaComplete is a liquid whole food nutritional supplement designed to support optimum health. With over 200 nutrients, VitaComplete works to address all nutritional aspects of the human body by supporting complete well-being at the cellular level with an all-inclusive profile of natural elements in liquid form. VitaComplete provides you ultimate convenience, giving you all the nutrients you desire in one product.
Since you don’t need to purchase multiple items, you save money, too! You could spend over $300 to get all the nutrients available to you in one bottle of VitaComplete.
ANTIOXIDANT/FREE-RADICAL SUPPORT
Excessive free-radical production in the body may result from pollution, smoking, or other environmental exposure and can lead to many health problems. Antioxidants neutralize free radicals in the body.
Antioxidants scavenge free radicals and detoxify and protect the body. VitaComplete has all the antioxidants you need including Ester-C®, a high-quality vitamin C product that is easy on your stomach.
VitaComplete is also packed with XanoMax® mangosteen, OptiBerry, pomegranate, acai berry, CoQ10, FloraGlo®, lutein, grape seed extract, selenium, and Fruits & Greens® super phytofoods known for their high ORAC rating and ability to fight damaging free radicals.
SUPPORT FOR HEART AND CIRCULATORY HEALTH
The single-leading cause of death in the United States is heart disease. Over 65 million suffer from some form of heart disease including high blood pressure, coronary heart disease, and stroke. The multifiber complex in VitaComplete aids in maintaining healthy cholesterol levels. Eleuthero, red Korean ginseng, ginkgo biloba, and garlic contain phytochemicals to help improve circulation.
Synoviflex is composed of Creatine Monohydrate, Glucosamine HCl, Glutamine, and MethylSulfonylMethane (MSM) in a complex carbohydrate base to give joint-pain sufferers the relief they need. NOTE! This product contains shellfish-derived ingredients.Synoviflex offers a unique blend of ingredients that will provide vital nutrients to damaged joints, connective tissues and muscles. Individuals taking Synoviflex will experience several positive effects such as:
- Increased synovial fluid production within joints, allowing for greater joint mobility and decreased pain.
- Increased connective tissue regeneration and repair, allowing for less stiffness of joints.
- Increased muscular energy (ATP) levels, allowing for increased muscle strength and decreased muscle fatigue.
PRODUCT INGREDIENTS:
100% Pure Pharmaceutical Grade Glucosamine HCl, Methylsulfonylmethane (MSM), Creatine Monohydrate, and L-Glutamine.
Synoviflex is very safe. It's the most effective nutritional supplement for joint health and treatment of arthritic symptoms in the world today.
Each scoop contains the following:
Glucosamine HCl......................2000 mg
Methylsulfonylmethane (MSM)....500 mg
Creatine Monohydrate...............3000 mg
L-Glutamine.............................1000 mg
PRODUCT DOSAGE:
IMPORTANT INFORMATION FOR DIABETICS: Synoviflex Powder contains 40.9% by weight fructose. This product has a high level of fructose per scoop for a diabetic.
Do not take these tablets if you are allergic to shell fish!
Loading Dose (Days 1-30):
Take 1 scoop 2 times a day with a full glass of water or juice.
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