GAMES TO GAINS: EPISODE 14

Presented on US Sports net By BPI Sports!

• By Team BPI
 

On this episode of Games to Gains, both James Grage and Kerby Fortner take you through a full day of meals. While Kerby is trying to bulk up, James is simply maintaining his physique, using carb cycling to stay lean. Notice the differences in their diets:

JAMES:

• Coffee – On a low carb day, James will add unsweetened almond or coconut milk. On a high carb day, James will add fat-free milk and Stevia.
• Two scoops of ISO HD™ protein
• Scrambled eggs (Egg Whites & Egg Beaters)
• Oatmeal with blueberries
• Tuna salad
• 1 scoop ISO HD™ protein
• Boneless, skinless chicken breast
• Zucchini noodles with low-sodium, low-sugar tomato sauce

KERBY:

• 5 scoops of Bulk Muscle™ protein
• 1 cup Cream of Wheat
• 4 eggs
• Protein bar
• 100g green beans
• 1 cup brown rice
• 5 oz. boneless, skinless chicken breast
• 2 scoops Best Protein™
• 1 banana
• 2 Tbsp peanut butter
• 100g green beans
• 1 cup brown rice
• 4 oz. boneless, skinless chicken breast
• 2 scoops Bulk Muscle™
• 100g green beans
• 4 oz. chicken breast
• ½ cup frozen berries
• 2 scoops Whey HD™ protein
• 1 Tbsp peanut butter
• ½ cup fat-free milk

Mike T, who’s trying to lose weight, also participates, and learns a valuable lesson from James: not all vegetables are created equal! Although corn, for example, is technically a vegetable, it is very high in sugar. In fact, it’s what farmers use to fatten up their cows, chickens and pigs! So if you’re trying to lose weight, stick to fibrous vegetables like broccoli, asparagus and Brussels sprouts.

Kerby is obviously eating a lot more calories than James, which means he’s eating about nine meals per day, including protein shakes. James, on the other hand, is eating five meals. Watch the full video above to see everything that goes into the preparation, when they eat each meal and the flavors of protein they each prefer.

The Truth About Cancer Featuring: Breast Cancer Survivor talks about how The Truth About Cancer Has Impacted Her Life

After watching TheTruth About Cancer, Dana and her husband learned that it is ok to put yourself first, at least until you are healed, but that sentiment carries out throughout your whole life. Take care of yourself so that you can take care of those that you love even better. She was able to stay true to that personal mission by trusting her own gut instincts and to be her own advocate. [Video Below] Here are their 3 Health Tips to To Stay "Cancer-Free": 1. Forgive those have hurt you and move on. Try to heal broken relationships if possible. 2. Modify diet. 3. Surround yourself with positive people.

-------------------------------------------------- About The Truth About Cancer -------------------------------------------------- The Truth About Cancer’s mission is to inform, educate, and eradicate the pandemic of cancer in our modern world. Every single day, tens of thousands of people just like you are curing cancer (and/or preventing it) from destroying their bodies. It’s time to take matters into your own hands and educate yourself on real cancer prevention and treatments. It could save your life or the life of someone you love. ------------------------------ About Ty Bollinger ------------------------------ Ty Bollinger is a devoted husband, father, a best-selling author, and a Christian. He is also a licensed CPA, health freedom advocate, cancer researcher, former competitive bodybuilder, and author of the best-selling book Cancer - Step Outside the Box, which has sold over 100,000 copies worldwide. After losing his mother and father and several family members to cancer, Ty’s heartbreak and grief coupled with his firm belief that chemotherapy, radiation, and surgery were the NOT the most effective treatments available for cancer patients led him on a path of discovery. He began a quest to learn everything he possibly could about alternative cancer treatments and the medical industry. What he uncovered was shocking. On his journey, he’s interviewed cutting-edge scientists, leading alternative doctors, and groundbreaking researchers to learn about hidden alternative cancer treatments. What he uncovered help to create The Truth About Cancer and its 3 awe-inspiring docu-series: The Quest for The Cures, The Quest For The Cures Continues, and The Truth About Cancer: A Global Quest. Ty has touched the hearts and changed the lives of thousands of people around the world. Ty speaks frequently at conferences, local health group meetings, churches, and guest stars on multiple radio and TV shows and writes for numerous magazines and websites.

How to conduct a traffic stop and SPEEDING AND RADAR

How to conduct a traffic stop [Video Below]

SPEEDING AND RADAR By Kenneth A. Vercammen It is well established that the prosecution of a defendant for a motor vehicle violation is a quasi-criminal proceeding. In such a proceeding the burden of proof is upon the state to establish all elements of the offense beyond a reasonable doubt. In every charge of a speeding violation, the complaint or summons should specify (l) the speed at which the defendant is alleged to have driven, (2) the speed which is prima facie unlawful, and (3) the time and place of the alleged violation. A sign showing a speed limit is merely notice of the law or an ordinance or regulation prohibiting a greater speed. The sign itself does not set the speed limit. There can be no conviction for violation of the edict of a posted sign, but only for violation of the statute, ordinance, or regulation having the force of law. There are many unauthorized signs in the state which may serve as a warning but have no effect in creating an offense. The Strikepen Black™ is in stock, and I am holding one for you. “The only self-defense item you can carry at all times” – Craig Pritchard, US Special Forces veteran. Compact and lethal, it’s unassuming design will ensure you’re able to stay protected in locations that typically prohibit guns and other self-defensive items. I’ve got yours ready to ship, but you need to hurry. This is our best-selling product and it never lasts long. In fact, with the speed these are currently going out the door, I’d say we’re going to be fully out of stock within the next couple of hours. Because we’re currently giving the Strikepen Black™ away  FREE. Our National Survival Awareness Campaign has started to steamroll, and everyone we’ve spoken to has been sharing our message across the internet and traditional media. Don’t be the one person who misses out. Click here, fill out your info and we’ll ship it right to you. No background checks. No waiting period. Send me my Strikepen Black™ now. Radar Speed-measuring radar in various forms has been accepted since State v. Dantonio 18 N.J. 570 (1955), where the N.J. Supreme Court held it is not essential that the court determine the precise speed at which the vehicle was being operated when the alleged offense occurred, and that the operator of the vehicle must be adjudged guilty if the evidence established, beyond a reasonable doubt, that the drive exceeded the statutory speed limit. It is not necessary for the trial court to make a particular finding as to the precise speed in excess of the speed limit at which the defendant was traveling at the time of the violation. State v. Bookbinder 82 N.J. Super. 179, 183 (App. Div. 1964). However, if the defendant is found guilty, the trial court should determine the quantum of excess was so many miles per hour in exercising its discretion as to the penalty to be imposed within the statutory limitation. The precise speed a motorist was traveling thus is material only on the question as to the penalty to be imposed, not on the question of guilt or innocence. State v. Readding 169 N.J. Super. 238 (Law Div. 1978), restated the general rule that in order for the radar speedometer reading to be admissible into evidence, it should be established that: (l) the device is scientifically reliable; (2) the particular speedometer used in the case being tried is accurate; (3) the operator is qualified; and (4) the device was operated properly in the case being tried. How Radar Operates In State v. Wojtkowiak 170 N.J. Super. 44 (Law Div. 1979), rev'd on other grounds, 174 N.J. Super. 460, Judge Wells examined in detail the K-55 Radar, and his conclusions were incorporated by the Appellate Division. This case should be read and reread for a detailed explanation of Radar by a Court. The traffic radar method speed detection measurement depends upon the Doppler effect. Simply stated a radio wave which strikes a moving object is reflected from that object at different frequency from that of the incident wave. A radar which transmits waves and receives reflected waves can determine their frequency difference and calculate the speed of the object which produced the reflective wave. Courts have accepted as scientifically reliable MPH Industries' K-55 Traffic Radar -- the primary system employed for the purpose of measuring the speed of motor vehicles in New Jersey. In State v. Wojtkowiak 174 N.J. Super, 460 (App. Div. l980), the appeals court held in all future cases the state should adduce evidence at the municipal court level as to (1) the specific training and extent of experience of the officer operating the radar, (2) the calibration of the machine was checked by at least two external tuning forks both singly and in combination, and (3) the calibration of the speedometer of the patrol car in cases where the K-55 is operating in the moving mode. MPH Industries, manufacturer and distributor of the K-55, sets forth the following eight points an officer must be able to testify to: - The officer must establish the time, place and location of the radar device at the time he made the reading. - The officer must be able to identify the vehicle. - The officer must identify the defendant as the operator of the vehicle - The officer must testify that he made a visual observation of the vehicle and that it was going at an excessive rate of speed. - At the time of the radar reading the officer must testify that the vehicle was out front, by itself, nearest to the radar. - The officer must state his qualifications and training in radar use. - The officer must establish that the radar was tested for accuracy both prior and after its use. - If used in the moving mode, that at the time of the radar reading the patrol speed indicated on the unit compared to the speedometer of the police vehicle. Qualified Operator? While it appeared to the court in State v. Wojtkowiak Supra that the K-55 Radar is an accurate and reliable tool for the measurement of speed, its accuracy and reliability in any case are no better than the skill of the person operating the radar. Id. at 174. The court made this emphasis as a warning to all police departments that proper courses of instruction be developed before the K-55 Radar device is employed in any municipality. A calibration check is accomplished with the use of two tuning forks and their accuracy must be the subject of the documentary proof. Use of the K-55 does not eliminate the need for such proof. State v. Wojtkowiak 170 N.J. Super. at 50, n.1 In State v. Overton 135 N.J. Super 443 (Cty. Ct. 1975), four external tuning forks were used to test the radar unit 12 times within a period of approximately 90 minutes. The court noted there is authority to the effect that a radar unit should be checked for accuracy each time it is set up at a different location. MPH Industries argues this is not necessary with moving radar. In State v. Readding 160 N.J. Super 238 (Law Div. 1978), the court reiterated the decision in State v. Overton 135 N.J. Super. 443 (Cty. Ct. 1975), where the court found there are three universally accepted methods of testing the accurate operation of a radar speed measuring device: l. By use of the internal tuning fork built into the machine itself (which the court found to be improper). 2. By running the patrol car with a calibrated speedometer through the "zone of influence" of the radar machine. 3. By use of external tuning forks calibrated at set speeds and which emit sound waves or frequencies identical to those which would come from a vehicle traveling through the Radar bearer at the same speed for which the tuning fork has been cut. It is also important to recognize that in State v. Readding 160 N.J. Super. 238, the court stated: the proper operation of the device must be proved, usually by detailed reference by the qualified operator to the procedures called for by the manufacturer of the device. Tuning Forks Before a radar speed reading is admissible, the state must establish the machine was operating properly. MPH Industries' test procedure uses two tuning forks: First, the lower-speed fork is struck on wood or plastic and the ringing fork is held in a fixed position two to three inches in front of the antenna with the harrow edge of the fork facing the antenna front. This will cause the Patrol Monitor Window to display the fork's speed. While continuing to hold this ringing fork in place, the higher-speed fork is struck and held next to the lower-speed fork (both forks must be vibrating while being held an equal distance from the antenna). The target should then display the "speed" difference between the two forks. For example, if the forks used are 35 mph and 65 mph, then the target window will display the difference, which is 30 mph. Admissibility of Evidence The state must establish through documentary evidence the tuning fork itself was accurate. The state must produce and be able to admit into evidence certificates as proof of the accuracy of the devices used for testing the proper operation of the machine. In State v. Cardone 146 N.J. Super. 23 (App. Div. 1976), the court held that while certificates do not have to satisfy the normal rules of evidence, an Evidence Rule 8 hearing still can be held, at which the court can determine preliminary issues of admissibility of evidence. In such a hearing, the rules of evidence -- except for Rule 4 or a valid claim of privilege -- do not apply. Id. at 28. The Cardone court found that the certificates of calibration and accuracy of the radar machine -- and for the tuning forks used to test the machine -- were properly admitted in evidence, even though no proof was offered to qualifying the certificates as records made in the regular course of business. The certificates were used solely as evidence of proper operating conditions or as a prerequisite to the admissibility of the radar reading, and the defendant made no effort to prove the internal calibrating device or the tuning forks were inaccurate. In State v. Readding, supra, the Superior Court exonerated the defendant, stating: It is entirely possible for a particular RADAR device to function properly and record accurately a 50 m.p.h. but inaccurately at higher speeds...... Accuracy of the particular speedometer should be established by more than one test. Division of Weights and Measures should inspect Tuning Forks and Measuring Devices. The Municipal Judge’s Benchbook Speeding Monograph, in the section on RADAR covers the issue of "Who certifies Tuning Forks." The section reads: "The proper entity to certify tuning forks and RADAR equipment is the Division of Weights and Measures in the Department of Law and Public Safety." The section also states "N.J.S.A. 51: 1-84 requires that all weights and measures used in trade shall be tested and sealed at least once in a year." This Division was initially set up by N.J.S.A. 51:1-42 to establish a uniform system of weights and measures in the state. N.J.S.A. 52:17B-24 sets forth that the Division of Weights and Measures shall be headed by the a superintendent, and N.J.S.A. 51:1-55 provides the State Superintendent shall be the custodian of all standards of weights and measures. A standard operating procedure for the N.J. State Police to have tuning forks tested annually by Weights and Measures to be certified as accurate. N.J. State Police S.O.P. - Radar Operation April 25, 1983, page 5. In State v. Kalafat 134 N.J. Super. 297 ( App. Div. 1975), the court held that in a speeding case "the Superintendent of Weights and Measures has the duty of providing a standard measure and of certifying approved measures." Id. at 301, referring to a measured distance. The State Department of Weights and Measures routinely calibrates tuning forks for the State Police and many municipalities in Central New Jersey. State v. Van Syoc 235 N.J. Super. 463, 465 (Law Div. 1988), aff'd o.b. 235 N.J. Super. 409 (App. Div. 1989). In VanSyoc, defendant, an attorney appearing pro se, failed to object to the introduction of K-55 radar unit evidence of excessive speed until the trial had been concluded, and he then argued that the charge against him should be dismissed because the State had failed to demonstrate that the K-55 unit was being operated in the manual mode, as required. VanSyoc supra, 235 N.J. Super. at 465. Upon de novo review, Judge Steinberg found that defendant, an experienced trial attorney, failed to object to the introduction of the radar evidence because he perceived a tactical advantage in withholding his objection. Ibid. The judge then held that defendant had waived his right to object, noting that if an objection had been interposed in a timely fashion, the State would have been in a position to supply the missing evidence. Id. at 466. In sustaining the conviction, the judge observed that "[t]rial errors which are induced, encouraged or acquiesced in, or consented to by defense counsel ordinarily are not a basis for a reversal on appeal." Id. at 465. The 'Pace' or 'Clock' Method A "pace" or "clock" is performed by an officer in a patrol car with a calibrated speedometer for a duration of distance or time wherein the officer accelerated to a speed equivalent to the suspect's, and then keeps a steady distance behind the suspect's vehicle following that vehicle. It is essential that the patrol car's speedometer be calibrated and that the certificates of calibration both before and after, be admitted into evidence. An officer may also sometimes admit he was unable to get a good "clock" but may say that his vehicle was going 70 mph, for example, and he was still losing ground to the offender. The obvious shortcoming to "clocking" as vehicle is that the officer's objective judgment may be brought into question, the interference by other traffic, or other non-reasonable factors. It is for these reasons that the "clock" method is used less frequently than radar and laser speed detection. Laser Speed Detection The landmark case on Laser speeding tickets is In the Matter of the Admissibility of Motor Vehicle Speed Readings Produced by the LTI Marksman 20-20 Laser Speed Detection System 314 N.J. Super. 233, 714 A.2d 381; (Law Div. 1998) aff’d 326 N.J. Super. 110. (App. Div 1999) Reginald Stanton, Assignment Judge wrote: …the general concept of using lasers to calculate the speed of motor vehicles is generally accepted within the relevant scientific community and is valid. Despite the fact that the testing conducted was far from perfect, it was adequate, and I am satisfied from the totality of the evidence presented to me that the laser speed detector produces reasonably uniform and reasonably measurements of the speed of motor vehicles under conditions likely to be present on New Jersey highways when the detector is used for law enforcement purposes. The error trapping programs and mechanisms built into the detector are fully adequate to prevent unreliable speed measurements when used for law enforcement purposes. Accordingly, under the broad teaching of cases such as Romano V. Kimmelman, 96 N.J. 66, 474 A.2d 1 (1984), and State v. Wojtkowiak, 170 N.J. Super. 44, 405 A.2d 477 (Law Div. 1979), reversed on other grounds, 174 N.J. Super. 460, 416 A.2d 975 (App. Div. 1980), speed readings produced by the laser speed detector should be received as evidence of the speed of motor vehicles without the need for expert testimony in individual prosecutions arising under the motor vehicle laws. The Law Division held admissibility of such readings shall be subject to the rules set forth below: 1. Expert testimony in support of admissibility shall not be required, except as specifically set forth below. 2. Appropriate training of the law enforcement officer operating the laser speed detector shall be shown in each case. 3. Pre-operational checking procedures recommended by the manufacturer of the laser speed detector shall be shown to have been made in each case. 4. Speed measurements shall be admitted whether made in daylight or at night and within any temperature range likely to be found in New Jersey, even if made under conditions of light or moderately heavy rainfall, but speed measurements taken during heavy rain or while snow is falling shall not be admitted without the support of adequate expert testimony in the individual case. 5. Speed measurements made at any distance up to 1,000 feet shall be admitted, but measurements made at any distance in excess of 1,000 feet shall be admitted only with the support of adequate expert testimony in the individual case. This case was affirmed State v. Abeskaron (In re Admissibility Hearing of the LTI Marksman 20-20 Laser Speed Detection Sys.), 326 N.J. Super. 110. November 24, 1999 Conclusion It is no defense to argue unlawful arrest, selective enforcement, custom and usage, non-ownership of car driven, ignorance or mistake of law, lack of precise speed proved, defective speedometer or cruise control. Obey the law, follow speed limits and you will have no need to know about Radar. About the Author Kenneth A. Vercammen is a trial attorney in Edison, Middlesex County, New Jersey. He has lectured on traffic and criminal law for the New Jersey State Bar Association, New Jersey Institute for Continuing Legal Education and Middlesex County College. He often lectures for the New Jersey State Bar Association on personal injury, criminal / municipal court law and drunk driving. He has published 55 articles in national and New Jersey publications on municipal court and litigation topics. He has served as a Special Acting Prosecutor in seven different cities and towns in New Jersey and also successfully defended hundreds of individuals facing Municipal Court and Criminal Court charges. In his private practice, he has devoted a substantial portion of his professional time to the preparation and trial of litigated matters. He has appeared in Courts throughout New Jersey several times each week on many personal injury matters, Municipal Court trials, matrimonial hearings and contested administrative law hearings. Since 1985, his primary concentration has been on litigation matters. Mr. Vercammen gained other legal experiences as the Confidential Law Clerk to the Court of Appeals of Maryland (Supreme Court),with the Delaware County, PA District Attorney Office handling Probable Cause Hearings, Middlesex County Probation Dept as a Probation Officer, and an Executive Assistant to Scranton District Magistrate Thomas Hart in Scranton, PA.

Kenneth A. Vercammen is a trial attorney in Edison, Middlesex County, New Jersey. He has lectured on traffic and criminal law for the New Jersey State Bar Association, New Jersey Institute for Continuing Legal Education and Middlesex County College.

Creflo Dollar Ministries Featuring: A Burning Fear

A Burning Fear and More Video Below

A LEAP OF FAITH

by Creflo Dollar | 

Some people go through life cautiously, living safely and avoiding taking chances. Others who are more risk-tolerant can amaze onlookers by boldly moving forward and achieving radical results. Looking at how people live their lives can be a good indication of how they think and what they believe. When we believe that God loves us and wants us to succeed, taking the leap of faith that’s sometimes necessary is a little less scary.

It’s true that a life worth living involves taking the occasional risk. Taking chances means there’s always the possibility that we may fail or get hurt. Most of us feel more comfortable relying on something or someone for help and support when we go out on the proverbial limb. At times when the future is unknown and we don’t know how to proceed, relying on God helps us make the right decision. “Lean on, trust in, and be confident in the Lord with all your heart and mind and do not rely on your own insight or understanding. In all your ways know, recognize, and acknowledge Him, and He will direct and make straight and plain your paths” (Proverbs 3:5, 6, AMPC).

For people who only trust in their five senses, leaning on God for supernatural help may seem odd, but He’s always willing to step in and help when we trust that He wants the best for us in all circumstances. When things are going badly, God is the master at turning failure into victory. He loves to be trusted, and He wants to be involved in causing everything to turn out well. When this happens, it’s only right to give Him the credit. “This is the Lord’s doing; it is marvellous in our eyes” (Psalm 118:23).

Acting in faith is something the world doesn’t understand, but something that God honors. Faith is when our minds can’t understand every angle of what we’re doing, but our hearts tell us to move forward anyway. It’s a practical expression of our trust in God. “Faith shows the reality of what we hope for; it is the evidence of things we cannot see… By faith we understand that the entire universe was formed at God’s command, that what we now see did not come from anything that can be seen… It was by faith that Abraham obeyed when God called him to leave home and go to another land that God would give him as his inheritance. He went without knowing where he was going” (Hebrews 11:1, 3, 8, NLT). What the world calls blind faith is actually obeying that little voice that comes from the Holy Spirit inside us that tells us the right thing to do.

Living by faith requires the courage to do the opposite of what the world does. This means listening to what our conscience tells us is right, even when we don’t see anyone else doing it. When we’re willing to move out of our comfort zone under God’s guidance, He will walk with us. “For we walk by faith, not by sight” (2 Corinthians 5:7). God will never let us down when we exercise this kind of trust in Him.

UDC Women’s Basketball Adds Three Division I Transfers for 2018-19 Season

Head Coach John Nakpodia, about to enter his 2nd season as head coach of the Firebirds, has added three Division I transfers to the 2018-19 roster.

Aug 10, 2018

WASHINGTON, DC – University of the District Columbia head women's basketball coach John Nakpodia announced the addition of three Division I transfers for the 2018-2019 season.  

Patricia Albert, Alexis Taylor and Etalyia Vogt are all set to join the Firebirds next season. 

Albert, a 6-3 forward from Chicago, Illinois, played last season at Division 1 Coppin State University. 

"Patricia brings a strong defensive presence to our team," the 2^nd year head coach said. "She is a rare blend of size and athleticism. She does all the little things that don't always show up on the stat sheet but are necessary to win." 

Taylor, a 6-4 center from Washington, DC, also played last season at Coppin State University. 

"Alexis will have a big impact for us on both sides of the ball," Nakpodia said. "She led the team in blocks last year and was efficient with her scoring opportunities. She is a true two-way player." 

Vogt, a 5-8 point guard from Long Island, NY, played last season at Division 1 Towson University. 

"Etalyia can affect the game in multiple ways." Nakpodia said. "She makes her teammates better, can defend multiple positions, and she can score in a variety of ways. We're excited to showcase her versatility." 

The Firebirds are slated to open the 2018-19 season at Wilmington University's Conference Challenge Tournament, November 9-10, tipping off first against Holy Family University and then against the host, Wilmington.

Minding Your Business-How to Implement Effective Global B2B Marketing Strategy with SAP Database Users Email Lists

Presented On US Sports Net By Yahoo Small Business!

By: James Oliver

SAP Database Users Email Lists – Globalization has opened the doors for the marketers to market the products and services across the globe. A strategy used to target the customers available locally may also generate good results when implemented on the international customers with certain minor variations. This has increased the level of competition. Hence, it is crucial that every business plans to stay connected with its international prospects. Planning quality marketing strategies focusing the global platform need a lot of research, manpower, resources, etc., to understand the trends. Here are some of the best ways to implement effective B2B marketing on a global platform. This article mainly targets towards the SAP Database Users. Localization The technology advancement in each country varies a lot. Hence, while planning to promote the products and services in the global markets make sure that they are at par with the current technical requirements of that particular country. Businesses need to accordingly modify the products and services to suit the needs of the global target market. Register Your Domain for $9.95 with Yahoo  Cultural differences Every country has its own culture, language, and sentiments. Hence, while planning for effective branding across various countries, as thorough market research is a must. It helps to understand how the products will be excepted by the target audiences. Hence, while selecting a brand name and logo for spreading brand awareness, marketers need to make sure it is taken well by the target market rather than leading it to the disavowal of the brand. Connect with A Local Partner A proper understanding of the target international market is mandatory for the desired success. Hence, to make it rewarding, connecting with a local partner with the same business will be fruitful. Starting a partnership venture will help in making a stable presence in the target market within a short time frame. Businesses can then plan multi-channel marketing using the SAP Database Users Email Database to promote its own brand. Social Media Promotion Social media connects the people from across the globe with each other. Hence, it makes it easy for a business set up located in one part of the world to promote its products in another part. It connects a business to a wide audience. Utilizing images and videos to promote the business and brand will generate good results when executed on the social media portals. Implementing the above-discussed ways in the business and marketing activities will be highly rewarding. To know more about the SAP Database Users Email Lists, call us at +1 888-412-4377. You can also get in touch with us on info@technologydataservices.com You Tube Link-

Author Bio – James Oliver working for Technology Data Services, have experience in writing articles for Marketing Purpose. http://sap-database-users-email-lists.technologydataservices.com/

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Jake Piseno (D) 2019 Lacrosse Recruiting Video

Liverpool Varsity Coach: Mike Felice (315)427-6229 mfelice@liverpool.k12.ny.us Club Coach: Ric Beardsley (315) 383-8542 ric@upstatelaxclub.com PLAYER INFORMATION: Liverpool High School Defense GPA: 3.3 Height: 5'7'' Weight: 180lbs Email: Pisenojac@outlook.com Juan Piseno (Father): piseno5@yahoo.com (315) 440-3470

Presented On US Sports Net By CoachTube Lacrosse!

Becoming a Champion: The Midfielder

by John Danowski

About this Course

Midfielders are the only players who play both offense and defense, so they need to be complete players. Coach Ron Caputo likes his midfielders to dictate tempo by playing hard and playing fast, so he drills his athletes hard and fast. In this lacrosse coaching course, Caputo demonstrates this notion of drilling hard and fast by applying it to the development of both offensive and defensive skills. 

On the offensive end, Caputo shows a number of drills and techniques that will enhance a midfielder's abilities in critical areas such as dodging, shooting, and passing. Defensively, Caputo applies drills to potential game-like situations and teaches a useful holding drill that focuses on movement and stick placement. He also touches on important elements, such as quick passing and catching over the shoulder. Caputo's teaching provides an in-depth set of skills and abilities that are a necessity in the construction a complete midfielder.

Coach Credentials

John DanowskiHead Men's Lacrosse Coach at Duke University

John Danowski has been the head coach of the Duke Blue Devils men's lacrosse team since the 2007 season. Previously, he had spent 21 seasons as the head coach at Hofstra.

Ron Caputo is the assistant coach of Duke University''s Men's Lacrosse team. One of the elite lacrosse minds nationally, Caputo works closely with the midfield and faceoff specialists. In his seven seasons with the Blue Devils, Duke has posted a 111-29 record, captured three ACC titles, advanced to the NCAA Semifinals seven times and ultimately won the 2010, 2013 and 2014 national championships. Duke has ranked among the top 11 in scoring offense in each of the past seven campaigns and was among the top three in four of those (2008, 2010, 2013 and 2014). Book This Course.....

WHAT DO CLA AND CARNITINE DO?

Presented On US Sports Net by BPI Sports!

• By Team BPI
 

CLA + Carnitine is one of our best-selling supplements. It’s a non-stimulant weight loss formula, which means you can take it any time of day. But how does it work? What does CLA do? What does carnitine do? And how do they work together?

WHAT DOES CONJUGATED LINOLEIC ACID (CLA) DO?

There are two main benefits of CLA. The first is muscle preservation. On a diet, you’re typically in a caloric deficit, which may trigger catabolism. However, the last thing you want to do on a diet is lose muscle. Muscle is your metabolic engine – the more you have, the more calories you burn.

The second benefit is enhanced fat loss. CLA works by inhibiting lipoprotein lipase (LPL). LPL allows fat cells to extract fat from the bloodstream and store it. By curbing LPL, CLA effectively prevents fat storage, encouraging the body to burn it instead.

WHAT DOES CARNITINE DO?

As we all know, fat is stubborn. Even when you’re burning a ton of calories each day, you won’t necessarily burn off fat. That’s because fat must first reach the mitochondria, the powerhouse of your body’s cells. The easiest way to ensure this happens is by supplementing with a fat transporter, like carnitine.

Carnitine helps maximize the amount of freed-up fat cells you can burn away for good by transporting the fat cells directly into the mitochondria.

COMBINING CLA AND CARNITINE

You’ve probably already put the pieces together yourself, but in a nutshell, CLA and carnitine help you lose weight by encouraging your body to burn more fat. CLA keeps the fat cells in the bloodstream instead of allowing the body to store them and then carnitine carries those cells to the mitochondria where they’re burned for energy.

For the best results, we recommend taking CLA + Carnitine three times a day with your meals.

She Turned 2 Simple Ingredients Into a Cure For Cancer, Then the Government Did This To Her and Surrendering yourself to xanax is to resign to impending doom

She Turned 2 Simple Ingredients Into a Cure For Cancer, Then the Government Did This To Her [Video Below]

Surrendering yourself to xanax is to resign to impending doom

By: Joseph Warner

You may wonder at the fact that xanax can kill. It is a silent and rather impressive killer. A general information is needed to identify what is xanax and how does it keeps its inevitable impression intact. Xanax is a sedative to central nervous system which is ordinarily prescribed by physicians for the treatment of panic attacks, nervousness and tension. A general introduction is being given to recognize what the xanax really is and its scope for addiction. Xanax is widely known also as alprazolam which when taken, slows down neurotransmitters called gamma-aminobutric acid. It is generally prescribed to the patients suffering from anxiety disorders caused by overactive neurotransmitters. It is considered a schedule IV drug and when it is taken, it tends to slow down the anxiety and relieves feelings of stress. You will gradually get to know about all the important and interesting aspects of xanax addiction. Addiction to xanax usually takes place accidentally. Though xanax is prescribed to treat severe stress by calming down, when the effect is gone, it cannot be duplicated unless its increase of dosage. Then the patients adopt a habit of taking xanax regularly and get addicted to it. Those abusing xanax find delight in the euphoric feeling that it causes. They, in order to have more pleasure, bit by bit increases its dosage and with the tolerance of this increasing drug intake, xanax addiction is born. Xanax can prove to be physically as well as psychologically addictive. There is a tendency for people to abuse this medication and in course, the side effects begin to come to the fore. As side effects, it can cause vision difficulties, seizures, depression, mental confusion, irritability, nervousness, nausea, stupor, muscle spasms, rashes, unstable blood sugar levels and many more vindictive consequences. But in spite of knowing the potential side effects of it, people rush at it for evanescent relief and grow tolerance which emerges as an addiction to it. Being a part of benzodiazepine family of sedatives, xanax takes in its grasp the central nervous system and when the withdrawal scenario comes into the fore, it proves to be uncomfortable. The abrupt discontinuation of xanax may cause decreased concentration, diarrhea, headache, rapid breathing, tremor, weight loss, insomnia, loss of appetite, etc. In US, 84 percent doctors reported xanax as being extremely problematic in terms of severity and prolonged nature of the benzodiazepine withdrawal syndrome after discontinuation. So, the best method is to taper the use off slowly. The secession symptoms may be rough and uncomfortable. It may create hair loss, heart palpitations, flu-like symptoms, muscle spasms, short term memory loss, sound and light sensitivity, lethargy and more. The patient may have to battle with suicidal thoughts, and slurred tongue. Though it is irritating, it is not very hard to manage if pursued carefully. To conclude, I may say that though xanax are drugs of great benefit to the patients suffering from panic attacks, agoraphobia, the intake should be in limit and it is a subject of careful monitoring. If your near and dear ones are suffering from xanax, you can contact for luxurious treatment by professionals at drug rehab Sunset Malibu, one of the most famous drug rehab center in USA.

Sunset Malibu is a luxury alcohol and opiate withdrawal symptoms located in Malibu, California. For further details about Sunset's treatment strategies, accommodations, or other general facts on opiate detox and rapid detox.

106th APD Academy Tardiness Workout and Road Accident Claims Investigation

106th Albuquerque Police Academy tardiness workout before class.

Road Accident Claims Investigation

By: Andrew Sallmen

Today if you were to ask an emergency service worker if they attend Road Traffic Accidents, they will say no but we do attend Road Traffic Collisions and the difference may seem subtle but it is profound as it means that the authorities no longer accept accident as a reason for any incident involving vehicle collisions and wish to apportion culpability. If you are involved in an incident and find yourself facing this mentality of others wishing to apportion blame , then you would be wise to take the step of hiring an investigator to work on your behalf to help establish the facts and absolve you of any culpability. The Strikepen Black™ is in stock, and I am holding one for you. “The only self-defense item you can carry at all times” – Craig Pritchard, US Special Forces veteran. Compact and lethal, it’s unassuming design will ensure you’re able to stay protected in locations that typically prohibit guns and other self-defensive items. I’ve got yours ready to ship, but you need to hurry. This is our best-selling product and it never lasts long. In fact, with the speed these are currently going out the door, I’d say we’re going to be fully out of stock within the next couple of hours. Because we’re currently giving the Strikepen Black™ away FREE. Our National Survival Awareness Campaign has started to steamroll, and everyone we’ve spoken to has been sharing our message across the internet and traditional media. Don’t be the one person who misses out. Click here, fill out your info and we’ll ship it right to you. No background checks. No waiting period. Send me my Strikepen Black™ now. The reasons for vehicle collisions are too numerous and varied to list but as an example you can have it range from factory defects on new cars through to being hit by another driver who was under the influence of drink or drugs. Finding out which matters affected you is paramount when building a case against a third party in an accident claims process. Therefore hiring a professional accident investigator will give your claim the best chance of success. The idea behind getting an accident investigator involved is that you may be totally overwhelmed by the whole experience of what you have witnessed and what you have just been through. Couple this with the fact you may be injured or at the very least suffering from the effects of adrenaline (which can cause, amongst other things, uncertainty and an inability to think properly), understandably your priorities are not on evidence gathering for future determination of blame and compensation. Even after the initial occurrence a top investigator can make sense of the crash location and be able to look past the removal of the vehicles, the lack of eyewitnesses and the chaos caused by those at the scene who were rendering assistance. Of course there is a limit to their abilities when attending a site for the purpose of gathering information and it is imperative that you employ someone as soon as is practicable. When it comes to determining what has happened at the scene of an RTC an investigator will: Photograph and create a plan of the scene, inclusive of road measurements. Interview the witnesses and other parties involved. Conduct Police interviews and collect statements. Submit a report based on their conclusions. An example of just how an accident investigator can aid you in a claim. This case involved our investigator ascertaining additional information about the driver of the convertible car that had struck our client and discovered that the driver had in fact been standing on his seat just prior to the incident. As you can imagine this piece of additional information proved invaluable in our clients compensation claim against the other party. No one else, not even the Police, had got that information from the witnesses. Making things right again after being involved in a collision whilst driving your car is important. You owe it to yourself to get the best assistance possible and getting the right accident claims investigator is a step in the right direction.

Our company, Go Executive Protection Ltd, can provide you with an experienced and professional Private Investigator and at a competitive cost to yourself.