Until I turned sixty-four, I’d never exercised consistently or took it seriously. I had walked and done a few things to stay in decent shape, but I was not dedicated to exercise. I had reached into my excuse bag many times over the years and come up with all kinds of “reasons” I could not exercise. But the Lord spoke to my heart, encouraging me to begin a serious workout program so I could be strong for the last third of my journey through life.
I already had good eating habits, and when I obeyed the Lord and started going to the gym several times a week, I stepped into a new season of life. I looked better, felt better, and most importantly, I was honoring God by taking good care of the body He gave me.
If you have room for improvement in this area, pray and ask God what you should do to start living a healthier lifestyle. The Word says that our bodies are temples of God. And I want to make sure that God likes His temple! Today, make the choice to keep your temple in excellent shape for God.
Lean Trim Diana Here! Today I will share a little with you our fantastic Prevail Energy Drink! Prevail Energy give you great energy and helps some curb their appetite, mine in particular. You can drink it once or a few times a day. I like to say it tastes like Cherry. Mix 1 packet with 8 - 12 oz of water, shake it up and you have a good, healthy energy drink that isn't going to harm you. The energy drink is great before your workout at the gym too. Below is information on our energy drink. More questions or to order or become a distributor go to www.leantrimcoffee.com
Energy Ingredients Benefits
Guarana Seed
Used for years as a natural energizer and natural cognitive stimulant, this natural ingredient is sure to
keep you wide eyed and bushy tailed throughout your entire day. Guarana is a
staple in most energy shots (one of the few natural ingredients in them) and
are known to release
steady natural energy through the day and with little to no crash after, it’s the obvious
choice for all of you ‘Go getter’s out there.
Maqui Berry The Maqui berry is a natural Antioxidant retaining berry that aids
in the prevention of free
radicals in your body, and are shown to have THE highest concentration Antioxidants on
the market to date!. Very high in Anthocyanins which are proteins that help
your body to produce insulin and help to stabilize sugar levels in the body. Their
anti-inflammatory properties are highly sought after in most anti-inflammatory
medicines like ibuprofen and others. The Maqui berry is one of the world’s few
genuine SuperFoods!
Green Tea Used and enjoyed throughout much of Asia and India as
a powerful Antioxidant and even used by rural physicians in older times to aid
in the taming of bad
cholesterol and to treat some minor heart diseases at the time. A
natural energy enhancer, it was often used and consumed during the day to
provide a natural free
flowing energy that lasted most of the day and of course had no fall
backs with crashes.
Gotu Kola For thousands of years in India, China and Indonesia
this plant has been used to treat wounds and heal ailments such as psoriasis
and even Leprosy! Impressed yet? Well there is still more to come, as Gotu Kola
is also used to treat stomach
ulcersa variety of
STD’s, mental fatigue, epilepsy, fever and even asthma. Known widely as “the fountain of life”
for its many previously mentioned benefits but also as an aid in potentially
prolonging life with its many cardiovascular benefits such as treating varicose veins and
chronic venous insufficiency (a condition where blood pools in your legs).
Maca
Long ago before time and history was even recorded, Maca was used
to increase energy
and stamina by
Incan warriors in the battlefield. As well as being a main ingredient in most
ED medication, this super root is extremely rich in Vitamins B, C and E and known to increase blood flow to key
parts of thebrain.
Maca a natural mood enhancer releases
endorphins and raises your mood in a safe natural way unlike most other
pharmaceuticals. Feeling tired or sluggish? Well maca is a great way to
increase energy levels naturally and steadily as you go about your daily
routine.
Rhodiola Rosea
Has been used in traditional medicine in Eastern
Europe and Asia with a hard reputation for nerve system stimulation. Rhodiola
Rosea has been used by ancient peoples to treat anything from fatigue to certain cancers
with its Adaptagan as a main catalyst. Also used to battle altitude sickness
and work productivity as a natural
mood balancer. This plant is thought of highly in the Eurasia regions
for its uses in muscle recovery such as torn muscles and strains. Loved by the
forgetful community for its properties that enhance memory and brain functionality for the
young and old alike.
Siberian Ginseng An extremely popular energy tonic used in china since
ancient times. Only having been recognized in the west once Russian scientist
(I.I .Brekhman) realized its notable use for stress relief (1954) and increase of endurance for physical strain
in the men and women who took the herb. Used to increase and enhance mental
sharpness, this herb is heralded for its ability to ward off flu and cold. Adaptagen, an
ingredient shown to reduce the cells reaction to stress put on the body by
daily upheavals that we all have to go through. Also thought to increase body
productivity and aid in cardiovascular
health such as reducing varicose veins which give most elderly people an
increased risk for heart attack and blood clots, and we all know that’s a plus!
Looking at some of the elaborate ecommerce sites on the ‘net today can be quite intimidating; especially when you’re thinking of starting an online store. The idea of building shopping carts, comparison engines and payment gateways can be quite daunting. And that doesn’t even take into account mobile compatibility and security issues.
Luckily, these matters aren’t so scary when you learn how to take advantage of a cheap ecommerce website builder. Yes, you really can be a successful online merchant without forking over a boatload of cash for your website.
Here are three reasons you don’t need a pricey ecommerce website.
1. Free Ecommerce TemplatesThe best ecommerce hosting solutions, like those offered by Yahoo Small Business, offer handsome free templates with pretty much everything you need to run your company already baked in. Most of these include tutorials to help you get started. And the best part is no coding experience is necessary. If you can drag, drop, cut and paste—you’re good to go. These platforms usually include hosting and domain name services as well, all at a reasonable price.
2. Drop ShippingIf you have yet to decide what products you’ll carry, consider leveraging a drop shipper. These companies will deliver their products directly to your customers, after shoppers complete their purchases from your store. Going this route offers several significant advantages:
You receive a ready inventory of goods with next to no expenditure of investment capital.
The need to maintain a shipping department is eliminated, along with the need for warehouse space. In other words, there are no goods to store. Everything is handled by the drop shipper.
It is incredibly simple. All you’ll need to do is post photos and descriptions, market your site and rake in the cash.
As you can see, this strategy gives you more cash to work with, which is perfect for your future marketing and hiring efforts.
3. Social Media Guerilla MarketingAs part of your marketing campaign, you can create useful native content to help drive traffic to your ecommerce site. This can be in the form of how-to articles involving the products you carry, or a general interest piece you can promote in social media. These stories can be touted across all your social media platforms. This method is an ideal way to get your name out there with very little cash outlay.
In addition to the promotional advantages, social media outreach also establishes you as an expert in your given area. This helps to generate a following, which ultimate leads to new customers. Reddit posts, Facebook groups, Instagram influencers and Tumblr blogs can all be leveraged with next to no cash when you provide substantive content.
Yes, there are some big players out there, but you can look just as good as they do online. Today’s cheap ecommerce websites have all the features you need, as well handsome templates. In fact, the word “cheap” really doesn’t apply. It’s better to think of them as inexpensive, yet powerful. What’s more, these templates can be customized to give you a distinctive presence, reflective of your values and wholly appealing to your target audience.
So, what are you waiting for? If you’re serious about doing business on the web, you’ve got to take advantage of Yahoo Small Business. Publish your ecommerce website quickly, with minimal effort and at very little expense. Try it today!
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