All month long: October savings on USED GUNS. Explore the deals and add a new piece to your collection
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GritrSports is -the- online destination for guns, ammunition and gear. We are the perfect store for Second Amendment supporters, tactical enthusiasts, hunters and outdoor adventurers. Our mission is to create the largest, most comprehensive collection of firearm and outdoor brands on the web.
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Texas head softball coach Mike White officially announced on July 1, 2019, the addition of Steve Singleton as an assistant coach on the Longhorns staff.
A former shortstop and second baseman with the Minnesota Twins organization of Major League Baseball, Singleton possesses 14 combined years of college and pro playing and coaching experience. Book this course...
Prior to Texas, he spent two seasons (2017, 2018) as the hitting coach of the Fort Myers (Fla.) Miracle (High Single A) and was originally contracted to be the hitting coach for the Pensacola (Fla.) Blue Wahoos (AA) in 2019 before deciding to accept the open assistant coach role with the Longhorns. He served as the U.S. hitting coach for the 2018 MLB All-Star Futures Game and spent time with the Twins during 2019 Spring Training. Prior to his time with the Miracle, Singleton led all offensive development for the rookie level Gulf Coast League Twins (Fort Myers, Fla.) in 2016. With the squad he served as both a first- and third-base coach. At the collegiate level, Singleton was previously an assistant coach and recruiting coordinator at Florida SouthWestern State College (Fort Myers, Fla.) from Jan.-Dec. 2015.
Singleton served as the Vice President of Baseball Operations for Scout Sports (Sealy, Texas) in 2014, where he ran the scout baseball division, a high school recruiting, video and showcase company. He also spent time in 2013 as the hitting and head infield instructor for Baseball Rebellion (Durham., N.C.) An 11th round draft pick out of the University of San Diego (2006), Singleton played in 654 career games from rookie to AAA level as a shortstop and second baseman in the Twins organization. Singleton began his scholastic career at the University of San Diego before leaving school early when drafted by the Twins. He eventually went on to earn both a bachelor’s degree in sports management (2014) and a master’s degree in athletic administration (2017) from Southern New Hampshire University. He has two sons, Steven and Matthew. Book this course....
30% OFF Adjustable dumbbell, Weight Bench & Pull-up bar at Flybird Fitness Shop now.
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By the end of this Supreme Court term, we may finally have an answer to a long-disputed question: Can Americans who use marijuana legally possess firearms under the Second Amendment?
On October 21, 2025, the United States Supreme Court announced it would hear United States v. Hamani, a case that challenges the constitutionality of 18 U.S.C. § 922(g)(3). This federal statute makes it a crime for anyone who is an “unlawful user of or addicted to any controlled substance” to possess a firearm.
This case has enormous implications—not just for recreational or medical marijuana users—but for how far the federal government can go when restricting gun rights based on behavior it deems dangerous.
The defendant, Ali Daniel Hamani, is a dual citizen of the U.S. and Pakistan with a complicated background. According to court documents, Hamani was under investigation for alleged ties to foreign terror groups and admitted to using marijuana and cocaine. Federal prosecutors charged him with violating 922(g)(3) after he was found in possession of a firearm.
In short: a less-than-ideal poster child for a Second Amendment case.
But the legal question the Court must answer isn’t whether Hamani is a good person. The question is whether being a drug user—especially marijuana, which is legal in many states—automatically disqualifies someone from exercising their constitutional right to keep and bear arms.
The current law (922(g)(3)) effectively prohibits gun ownership by anyone who uses drugs deemed illegal by federal law. That includes marijuana—even in states where it’s legal for medicinal or recreational use.
That means a law-abiding citizen in Colorado who uses cannabis on the weekend, but has no violent history, could face federal charges simply for owning a firearm.
This isn’t theoretical. Courts across the country have issued conflicting rulings on this very issue, creating a “circuit split” that practically forced the Supreme Court to intervene.
According to Second Amendment attorney and commentator Mark Smith of the Four Boxes Diner, gun owners should brace for a likely loss. Smith predicts the Court will uphold the constitutionality of 922(g)(3), especially given the facts surrounding Hamani’s case.
But Smith warns that the real danger lies in how the Court rules, not just the outcome. If the majority opinion weakens the standard set in New York State Rifle & Pistol Association v. Bruen—which requires modern gun control laws to be consistent with historical tradition—it could set a harmful precedent for future 2A challenges.
If the Court rules narrowly and treats the law as a temporary disarmament—only applying when someone is actively using or addicted to controlled substances—the impact might be limited. But a broader ruling could entrench the federal government’s authority to restrict gun rights based on vague or sweeping behavioral categories.
That includes tens of millions of Americans who use marijuana in full compliance with their state laws.
For background on how this conflict between federal and state law has unfolded over the years, revisit our foundational piece: Marijuana, Concealed Carry, and Firearm Ownership.
Hamani isn’t the only 2A case on the docket this term. The Court is also hearing a case out of Hawaii that challenges so-called “vampire rules”—default no-carry laws on private property. You can read about that case here: Supreme Court Accepts Case Challenging Hawaii’s Ban on Carrying Guns on Private Property.
Clearly, 2025-2026 is shaping up to be another major term for gun rights. Whether it leads to more freedom—or more erosion—will depend not just on wins and losses, but on the logic the Justices use to get there.
Oral arguments in Hamani are expected in early 2026, with a decision likely by June. Until then, gun owners—especially those who use cannabis—should stay informed and cautious.
The Supreme Court may finally be settling the marijuana gun question.
Stay Informed: Join ConcealedCarry.com to get updates on this case and more Second Amendment news that affects your rights.
High Intensity Health
Discover how your body’s switch to fat-burning mode can transform energy levels, focus, and long-term wellness.
Introduction
In a world where quick fixes dominate the health industry, one metabolic state continues to stand out for its scientific validity and long-term effectiveness: ketosis. This natural process doesn’t rely on external gimmicks or extreme dieting—it’s your body’s built-in fat-burning system.
Ketosis has gained global attention for its role in supporting sustained energy, enhanced brain function, and better metabolic control. But what makes it so effective? Understanding the mechanism behind ketosis reveals why it’s more than a passing trend—it’s a blueprint for optimal human performance.
What Exactly Is Ketosis?
At its core, ketosis is the body’s alternative energy system. Normally, we burn carbohydrates to produce glucose, the main fuel for our cells. However, when carbs are limited, glucose levels fall, and the body begins breaking down stored fat into molecules called ketones.
These ketones—beta-hydroxybutyrate (BHB), acetoacetate (AcAc), and acetone—are then used as fuel, particularly by the brain and muscles. This natural shift in energy sourcing is what defines the state of ketosis.
The human body evolved this mechanism as a survival tool during times of food scarcity, ensuring a steady supply of energy even when carbohydrates were unavailable. In modern life, this same process has become a powerful way to restore metabolic balance and energy efficiency.
The Science Behind Fat as Fuel
Fat is the body’s most abundant energy reserve, containing more than twice the energy of carbohydrates per gram. However, under normal eating conditions, the presence of glucose and insulin suppresses fat breakdown.
When you enter ketosis, insulin levels drop, allowing lipolysis—the release of fatty acids from fat cells. These fatty acids travel to the liver, where they’re converted into ketones. Once ketones circulate in the bloodstream, they act as a cleaner, longer-lasting fuel than glucose.
Unlike glucose, which burns quickly and causes energy fluctuations, ketones produce steady energy output and fewer free radicals. This means reduced oxidative stress and improved cellular efficiency—two major factors in slowing down aging and enhancing vitality.
Why Ketosis Is So Effective
Ketosis doesn’t just change what your body burns; it changes how efficiently it burns it. This metabolic optimization explains why so many people experience physical and mental transformations once in ketosis. Let’s explore the key benefits.
One of the biggest advantages of ketosis is its ability to eliminate energy crashes. Because fat stores are virtually limitless, your body always has fuel available. This prevents the blood sugar spikes and dips that occur with high-carb diets.
People in ketosis often describe feeling “switched on” all day—with constant focus and endurance that lasts well beyond normal energy patterns.
The brain is one of the most energy-demanding organs, consuming about 20% of total daily energy. When running on glucose, mental clarity can fluctuate as blood sugar changes. But ketones provide a consistent and efficient energy source for the brain, leading to sharper focus, improved memory, and better concentration.
Research suggests that ketones not only fuel neurons but also protect them by reducing inflammation and oxidative stress. This has drawn interest in ketosis as a potential neuroprotective strategy for aging and cognitive decline.
Ketosis is well-known for its fat loss benefits—and for good reason. By shifting the body into fat-burning mode, it encourages the utilization of stored fat rather than lean muscle.
Unlike crash diets that trigger hunger and fatigue, ketosis helps stabilize appetite through the hormonal regulation of ghrelin (the hunger hormone) and leptin (the satiety hormone). The result? Reduced cravings, better portion control, and natural, effortless weight management.
Consistently high blood sugar and insulin levels are among the leading causes of metabolic dysfunction. Ketosis helps restore balance by lowering insulin resistance, allowing cells to respond properly to insulin signals.
Several studies show that ketogenic states can reduce markers of metabolic syndrome, including high triglycerides, abdominal fat, and elevated blood glucose. In other words, ketosis doesn’t just promote fat loss—it helps rebuild metabolic health at its foundation.
Inflammation is at the root of many chronic conditions, from arthritis to cardiovascular disease. Because ketones burn more cleanly than glucose, they generate fewer reactive oxygen species—meaning less oxidative stress on your cells.
Additionally, beta-hydroxybutyrate (BHB) acts as a signaling molecule, influencing gene expression related to inflammation and stress resistance. This has broad implications for health, longevity, and disease prevention.
Contrary to outdated beliefs that athletes must rely on carbohydrates, many endurance athletes are now embracing fat adaptation to enhance performance.
When in ketosis, the body’s ability to oxidize fat for fuel increases dramatically. This not only prolongs stamina but also reduces the need for constant carbohydrate refueling during extended activity. The outcome: longer endurance, faster recovery, and greater metabolic efficiency.
Ketosis and Longevity: The Emerging Link
Beyond energy and fat loss, ketosis may play a role in slowing biological aging. Research into ketone metabolism shows potential benefits for mitochondrial health—the powerhouses of our cells. By reducing oxidative stress and promoting autophagy (cellular cleanup), ketosis supports long-term cellular function and repair.
While more studies are needed, early evidence suggests that regularly entering ketosis could contribute to healthspan—the number of years lived in good health, free of chronic disease.
Common Misconceptions About Ketosis
Despite growing popularity, several myths persist about ketosis. Let’s separate fact from fiction:
Myth 1: “Ketosis starves your body of nutrients.”
Fact: Ketosis relies on fat for fuel, not nutrient deprivation. When paired with balanced nutrition, it supports optimal health.
Myth 2: “You need carbs for brain function.”
Fact: The brain can function perfectly on ketones—some studies even show enhanced cognition in this state.
Myth 3: “Ketosis is unsafe for long-term use.”
Fact: Nutritional ketosis is safe for most individuals and has been used therapeutically for nearly a century.
The Natural State of Metabolic Flexibility
What makes ketosis truly remarkable is its reflection of how the human body evolved—to use both fat and carbohydrates as fuel depending on availability.
Today, most people are metabolically inflexible, relying almost entirely on glucose and never accessing their fat stores. By reintroducing ketosis into your lifestyle, you help your metabolism regain flexibility, allowing it to adapt to various energy sources more efficiently.
This flexibility not only improves body composition but also supports hormonal balance, mood regulation, and immune function.
Modern Applications of Ketosis
Scientists and medical professionals are now exploring ketosis for a range of health applications beyond fitness and weight management, including:
Neurological support: For epilepsy, Alzheimer’s, and Parkinson’s.
Cancer therapy research: Some cancer cells rely heavily on glucose; ketosis may reduce their growth environment.
Heart health: Ketosis may improve cholesterol ratios and lower triglycerides.
Mood balance: Stable blood sugar and reduced inflammation contribute to better emotional health.
While ketosis is not a cure-all, its far-reaching benefits continue to make it a cornerstone of modern metabolic research.
Conclusion
Ketosis is more than a dietary phase—it’s a return to metabolic harmony. By harnessing the body’s natural ability to burn fat for fuel, it provides sustained energy, mental clarity, and metabolic resilience.
In a society dominated by quick energy and sugar crashes, ketosis offers something far more powerful: endurance, focus, and genuine well-being rooted in human biology.
If you’re ready to explore the benefits of ketosis, I have a natural supplement that supports your body’s transition into and maintenance of ketosis, helping you achieve results faster and more efficiently. You’ll find more details in the resource box below.
by Hockey without Borders
In this course, Coach Larry Huras discusses his approach to developing sense in his players. He illustrates how implementing small ice games helps improve skills and their mentality. Everything you need to develop young players into rising talent is right here.
Simply click the ‘Book This Course’ button at the top right of this page, place your order, and you’ll immediately be logged into the training with full access. Take Coach Larry Huras’ tips and tactics to develop a sense in your hockey players today!
Larry Robert Huras is a veteran Canadian professional ice hockey coach and former player with a decorated international coaching career, particularly in Europe’s top leagues.
Coaching Career Highlights:
Most recent role: Head Coach, HC Fribourg-Gottéron (Swiss NLA)
3-time French Champion as player-coach with Rouen
Head Coach, Zürcher SC (NLA) — two separate stints
Won the 2001 Swiss National Championship
Captured an IIHF Continental Cup title
Head Coach, HC Ambri-Piotta (NLA)
Led the team to 1st place in 1998-99 regular season
Swiss Coach of the Year (1999)
2× IIHF Continental Cup champion (1998, 1999)
IIHF Super Cup champion (1999)
Notable Achievements:
Consistently elevated Swiss clubs to national and international success
Established Ambri-Piotta as a respected contender on the European stage
Huras is known for his tactical acumen, international coaching pedigree, and ability to build competitive, title-contending teams in elite European hockey. Book this course.
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