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Showing posts with label Hockey NCAA Ice Hockey Women's Ice Hockey USA Ice Hockey Hockey world cup Hockey player Hockey training forward center goalie Hockey equipment NHL. Show all posts
Showing posts with label Hockey NCAA Ice Hockey Women's Ice Hockey USA Ice Hockey Hockey world cup Hockey player Hockey training forward center goalie Hockey equipment NHL. Show all posts

Tuesday, December 2, 2025

US Sports Hockey Feat. Mammoth vs. Sharks Highlights

Watch full game NHL highlights from the matchup between the Utah Mammoth and the San Jose Sharks on December 01, 2025, condensing all the action to get you up to speed in a flash, where Tyler Toffoli and Will smith tallied 2 goals each for the Sharks and Lawson Crouse find twine twice for the Mammoth.

Friday, November 21, 2025

US Sports Hockey: Who is Brad Marchand? and Ottawa Senators vs. Anaheim Ducks NHL Highlights



Brad Marchand a 5'9'' left winger for the Boston Bruins. Brad from Halifax, NS, was drafted by the Moncton Wildcats, of the QMJHL. The 2004 2nd rounder would play 129 games for the Cats. Tallying, a total of 95 regular-season points. And 20 playoff points in 31 games.

Marchand was to be traded from the Wildcats to the Val d'Or Foreurs after the 05/06 season. Marchand spent the next two seasons with Val d'Or. In 90 regular games, he put up a total of 124 pts. In 20 playoff games, he put up an astonishing 40 points.

Marchand would play for a poor Val d'Or squad. He would soon be swapped to the Halifax Mooseheads for prospects. The 19-year-old captured 29 points during a 26 game stint in Halifax.


In the 08/09 season would see Marchand playing for the Providence Bruins. After being drafted 71st overall in the 2006 NHL entry draft. In his AHL rookie campaign, the prospect would add 59 points in 79 games.

The 09/10 season would be the first NHL experience for the youngster. He recorded one point in twenty games. Marchand would finish the year with 32 points in 34 AHL games.

In 2010-11 Marchand would prove to be a regular in the Bruins lineup. He would rack up 41 points in 77 games. On route to winning his first Stanley Cup. Marchand had 19 points in 25 playoff games.

2015 was a career year for Marchand. He had a total of 61 points in 77 games. He was selected to the World Championship and World Cup for Canada.

Marchand had a fantastic world cup tournament! Brad scored a short-handed game-winning goal to beat Team Europe in the finals. Brad and his fellow countrymen would take home gold. He finished the tourney with 8 points in 6 games.

The 18/19 campaign only got better! Marchand joined the 100 point club. He recorded 36 goals and 64 apples in 79 regular-season games. His Bruins would then make it to the cup final only to lost to the St.Louis Blues in game 7.

Marchand finished the 20/21 season with 69 points in a shortened NHL year (53 games). He was on pace for 106 points.

In conclusion, the stats show that the more experienced, the better Brad Marchand gets. In the future, we shouldn't be surprised if he brings any hardware home.

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Thursday, November 6, 2025

US Sports Hockey: Speed Training for Hockey with Kevin Neeld, Director of Performance – Boston Bruins and OVECHKIN scores goal #900 ☝️9️⃣0️⃣0️⃣🥳

Speed Training for Hockey

Unlock the science of speed development for hockey players—on and off the ice.

In this in-depth presentation, Kevin Neeld, Director of Performance for the Boston Bruins, breaks down a complete, evidence-based system for improving skating speed. Drawing on decades of experience and cutting-edge research, Neeld explains how to evaluate movement limitations, target key strength and mobility areas, and implement effective training progressions across the force-velocity continuum.

Whether you're a coach or performance professional, you'll learn:

  • Why deeper skating positions are essential for stride length and power—and how to train the mobility required to get there

  • How to identify what limits a player’s speed: from mobility to technique to rate of force development

  • The connection between sprinting phases and skating mechanics—and how much off-ice sprint work transfers

  • Practical tests and screening tools for profiling players and informing individual training programs

  • The role of eccentric strength, plyometrics, and sled work in creating game-relevant explosiveness

  • How to train transition speed, crossover acceleration, and deceleration using both subjective and objective tools

Neeld’s approach blends biomechanics, coaching intuition, and real-world results from the highest level of hockey.

Includes real training progressions, off-ice drill examples, mobility techniques, and insights on how to interpret performance data to inform smarter training decisions. Book this course...... 


The Coach

Kevin Neeld, PhD
Head Performance Coach – Boston Bruins

Kevin Neeld serves as the Head Performance Coach for the Boston Bruins, where he leads the team’s strength and conditioning program, oversees player monitoring systems, and implements sport science strategies to optimize performance and recovery. With over a decade of experience working with elite athletes, Kevin brings a unique blend of scientific expertise and practical coaching experience to the NHL.

Before joining the Bruins, Kevin spent two seasons with the San Jose Sharks as an Assistant Strength and Conditioning Coach and previously directed a high-performance training center where he worked with hundreds of professional, collegiate, junior, and youth hockey players. He’s also played a key role in the development of the U.S. Women’s National Team, serving as a strength and conditioning coach during multiple Olympic cycles.

Kevin holds a PhD in Human and Sport Performance, a Master’s degree in Exercise Neuroscience, and a Bachelor's in Health Behavior Science. He is a Certified Strength and Conditioning Specialist (CSCS), Registered Strength and Conditioning Coach (RSCC), Certified Performance and Sport Scientist (CPSS), Licensed Massage Therapist, and one of a select few professionals worldwide to earn the Postural Restoration Trained (PRT) designation.

An accomplished author and educator, Kevin has written several books on hockey performance and is a respected speaker in the fields of sports science, strength training, and athlete development. His holistic, evidence-based approach to training has helped countless athletes build resilience, increase speed and power, and extend their careers at the highest level.

Kevin shares the same high-performance systems and strategies trusted by NHL athletes—giving coaches, trainers, and players everywhere access to elite-level development tools. Book this course......



Tuesday, October 21, 2025

US Sports Hockey: Developing Hockey Sense in Young Players and Hurricanes vs. Golden Knights Highlights

 by Hockey without Borders


Developing Hockey Sense in Young Players
                                                       
The term hockey sense is often used to describe players who seem to anticipate what is going to happen on the ice and react a bit sooner than their teammates. These players are said to "see the ice well" and "have a lot of anticipation" as well.  Learn more and Book this course.

In this course, Coach Larry Huras discusses his approach to developing sense in his players. He illustrates how implementing small ice games helps improve skills and their mentality. Everything you need to develop young players into rising talent is right here. 

 

Simply click the ‘Book This Course’ button at the top right of this page, place your order, and you’ll immediately be logged into the training with full access. Take Coach Larry Huras’ tips and tactics to develop a sense in your hockey players today!


The Coach

Larry Robert Huras is a veteran Canadian professional ice hockey coach and former player with a decorated international coaching career, particularly in Europe’s top leagues.

Coaching Career Highlights:

  • Most recent role: Head Coach, HC Fribourg-Gottéron (Swiss NLA)

  • 3-time French Champion as player-coach with Rouen

  • Head Coach, Zürcher SC (NLA) — two separate stints

    • Won the 2001 Swiss National Championship

    • Captured an IIHF Continental Cup title

  • Head Coach, HC Ambri-Piotta (NLA)

    • Led the team to 1st place in 1998-99 regular season

    • Swiss Coach of the Year (1999)

    • 2× IIHF Continental Cup champion (1998, 1999)

    • IIHF Super Cup champion (1999)

Notable Achievements:

  • Consistently elevated Swiss clubs to national and international success

  • Established Ambri-Piotta as a respected contender on the European stage

Huras is known for his tactical acumen, international coaching pedigree, and ability to build competitive, title-contending teams in elite European hockey.  Book this course.



Friday, October 3, 2025

US Sports Hockey: Hockey Defensive Positioning: Skills for Forwards and Defensemen and NHL Highlights Kings vs. Mammoth

 


Defending in today’s high-speed game shouldn't be the sole responsibility of the blueliners. Successful teams need 4 lines and 3 pairs who are willing to work hard to get to their defensive positioning, control the gaps, and make a considerable difference for their team. The article explains the core principles of hockey gap control, angling, zone coverage, and defensive responsibilities, presenting practical examples from any coach or player who is looking to improve their defensive skills.

Why Defensive Skills Matter for Everyone

The best teams cannot perform at their highest level without all five skaters contributing defensively. Whether you are applying pressure on the forecheck, distributing through the neutral-zone, or providing support in the defensive end, it is important that you know how to angle, track, and close space. It is not about blocked shots or big hits, but rather about constantly being at the right place at the right time.

Steering, Angling, and Tracking: Dictating Play Before the Zone

The first step to smart defense starts long before your opponent enters the zone. It begins with how you steer and angle the puck carrier. In this featured video breakdown, players are taught to:

Influence direction through stick and body position. Stick out front, feet angled—forcing the attacker into less dangerous ice.

Angle with intent. The goal isn’t to chase the puck, but to guide it. Good defenders dictate where their opponents can go.

Track with awareness. Head on a swivel, inside shoulder in control—players must match speed and keep inside body position during backchecks and transitions.

This way of skating definitely enables defenders to maintain the offensive player on the perimeter and out of the dangerous areas. That’s the concept of good hockey gap control—limiting the space without overextending or getting beaten on the side.

Coaching Cue: Visualize angling as not only helping you follow the puck carrier but also allowing you to give him/her the correct direction—be it towards the boards, towards your teammates, or to a place from where he/she can’t make a play. Don’t merely respond. anticipate and affect.

Defensive Zone Coverage: Roles, Layers, and Readiness

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Once the play shifts to the defensive zone, smart hockey defensive positioning principles become even more important. The second video clip outlines a layered, role-based approach, breaking down responsibilities into four main roles:

- First Defender (Puck Pressure): Applies pressure immediately but stays under control—stick in the lane, eyes on puck and body.

- Second Defender (Support): Protects the middle, reads the puck carrier’s next move, and supports if the first defender is beaten.

- Third Defender (Slot Protector): Anchors the net front, maintains body position, and eliminates inside threats.

- Fourth and Fifth (Off-Puck Awareness): Communicate, read rotations, and pick up open players—ready to jump or switch coverage.

Coaches often teach this as a box or diamond concept, with defenders shifting in unison rather than chasing individual opponents. How players move and shift is dictated by puck location and teammate pressure, not emotion or panic.

When to Close vs. Contain: Reading the Play

Among the most commonly misunderstood defensive concepts is knowing when to redirect the puck carrier and when to attack them. Skillful defenders not only work hard, but they also work smart, reading their support and adjusting accordingly.

Pressure when: You have help, the puck carrier is near the boards, or you're on the strong side.

Contain when: You’re outnumbered, far from help, or risk opening up the middle.

This kind of decision-making is what binds together a team that plays strong defense. The video clearly points out that “Defensive coverage is more about who has support than just who’s closest to the puck.”

5 Habits to Emphasize with Players

To wrap things up, here are five essential habits that coaches, parents, and players can reinforce at every level:

- Angle early and angle smart. Don't wait until the attacker reaches the blueline, start influencing the puck carrier as early as possible to kill any chance at making a play.

- Close the distance between you and your opponent’s feet, not just the stick. 

- Know what your task is in the zone—pressure, support, protect, or read.

- Use your stick with a purpose, steer attackers away, and don't get caught fishing for the puck.

- Communicate early and often. Rotations are only effective if all the members understand the plan.

Go Deeper with Defensive Tactics and Concepts

In addition to the principles we just covered, the course goes into:

- Playing without the puck and how to dictate play defensively

- Defensive coverage concepts like body position, stick placement, and angling

- Zone reads and rotations based on pressure and support

- How to structure effective breakouts under pressure

- Core concepts that unite defensive systems at all levels

- A full progression from zone play to breakouts, and eventually special teams

Whether you are coaching or playing, these ideas assist in creating a common language for comprehending the game and improving your defensive decision-making.

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Wednesday, September 10, 2025

US Sports Hockey: Hockey Practice Plan: Maximize Development in Every Session and Alessia Baechler

 

  • By Jackson Chlebowy

Designing a great hockey practice plan isn’t just about filling the hour—it’s about using that time to maximize player development, build habits, and prepare for real-game situations.

In this guide, you’ll get:

- A complete breakdown of how to structure your practice

- Example drills for each time segment (from warm-up to game play)

- Two proven drills pulled from elite-level coaching clinics

- Links to video demonstrations of featured drills

_____________________________________________________________________________________________________________________

Why a Hockey Practice Plan Matters

As a coach, you have a limited window to teach, correct, and motivate. A well-built plan keeps players engaged and ensures you’re hitting the right development goals each day.

A simple 60-minute practice might look like this:

0–10 minutes: Dynamic Warm-up – Get players moving and focused

10–25 minutes: Skill Development – Build core puck and skating skills

25–40 minutes: Situational Drills – Reinforce breakout habits and reads

40–50 minutes: Small-Area Games – Build pressure, pace, and creativity

50–60 minutes: Special Teams/Scrimmage – End with energy and fun

_____________________________________________________________________________________________________________________

0–10 min: Dynamic Warm-Up

Drill 1: 3-Lane Warm-Up Skate

Objective: Activate key muscle groups and improve skating coordination

How it Works:

- Players skate in 3 lanes across the ice

- Each lane includes a different skating element (quick feet, crossovers, edge work, backward)

- Add pucks in later rounds to challenge puck control

Coaching Tips:

- Keep reps short and high energy

- Integrate communication (e.g., call for pucks, tap sticks, shout colors)

- Emphasize balance and edge control

_____________________________________________________________________________________________________________________

10–25 min: Skill Development

Goal: Build and refine technical skills in a focused, high-rep environment.

Work on: Skating, Shooting, Passing, Stickhandling, etc

Drill 2: Passing Progression Series (3 drills, 1 set-up)

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Passing Progression Series

Objective: Improve passing accuracy and awareness in multiple game-like situations

How it Works: Three-part drill series

- Stationary Passing – Players pass while standing still

- Passing Under Pressure – Add light pressure to challenge quick decisions

- Passing on the Move – Players pass while skating forward and backward

Coaching Points:

- Emphasize crisp tape-to-tape passes

- Keep head up and communicate through each rep

- Smooth transitions between stages for realistic pace

_____________________________________________________________________________________________________________________

25–40 min: Situational Drills

Goal: Teach team concepts like breakouts, offensive entries, or D-zone coverage

Drill 3: 2-on-1 Continuous

Objective: Reinforce offensive decision-making under pressure

- Drill starts with a 2-on-1 attack

- Defender stays, two new attackers enter for a new 2-on-1

- Cycle continues

Variations:

- Limit passes

- Reward goals with an extra attacker

_____________________________________________________________________________________________________________________

40–50 min: Small-Area Games

Goal: Push tempo, compete, and develop under pressure

Drill 4: Corner Battles

Small area battle

Objective: Build compete level, puck protection, and angling

- 1v1 or 2v2 in a corner or below the goal line

- Play for 20–30 seconds max

- Winner earns possession, next players jump in

_____________________________________________________________________________________________________________________

50–60 min: Scrimmage or Special Teams

Goal: Reinforce power play and penalty kill systems, finish with energy, have fun!

Drill 5: Sled Dog Race Drill

Sled Dog Race

Objective: Build explosive lower-body power and skating strength through resistance

How it Works:

- One player kneels on the ice

- A partner grabs their stick or jersey and pulls them to the far blue line

- Run it as a race or timed event for fun competition

Coaching Points:

- Emphasize strong posture and stride from the pulling player

- Reinforce lower-body drive and arm movement

- Use cones or designated lanes to stay organized

Drill 6: Controlled Scrimmage (Half-Ice with Constraints)

Add constraints like:

- Goals only off passes

- One-touch rule

- Only 2 passes allowed in the zone

Let players have fun but still build habits.

NYSS Stay In The Game 


Wednesday, August 27, 2025

US Sports Hockey: Three Youth Hockey Shooting Drills to Score More Goals and Pathway to the Pros: From the USHL and NAHL to College Hockey and Beyond

 

  • By Jackson Chlebowy

Whether you're coaching a team full of newbies, or a locker room full of seasoned players developing shooting skills should be one of your primary goals. Developing A strong, accurate shot with a quick release will turn your entire team into scoring threats. Goals win games, and there's no better way to beat the goaltender than with a quick and powerful shot. 

Shooting Fundamentals

Players are never too old, or too skilled to revisit the basics. The fundamentals are the foundation for any good hockey player and that is especially true about the shot. Coach Al MacCormack, a former collegiate hockey player and coach with over 30 years of coaching experience explains the fundamentals of shooting in his course ‘Win More Games with Al's Hockey Skills & Drills’.

Shooting can be broken down into a few key parts. Hand placement and body positioning, weight transfer, and the follow-through. All of these components of the shot will combine smoothly to create a powerful and accurate shot.

First is hand placement and body positioning. When shooting the puck, you want your players to slide their bottom hand down the stick bending their knees and getting low. Standing upright, with their hands in their natural position will result in a weak flip of the puck, not ideal for scoring goals. Getting low, and dropping the bottom hand down the stick will properly allow players to load their weight onto the stick putting pressure on the ice.

After a player has gotten low and dropped the bottom hand, they will need to transfer their weight to propel the puck on the net. The player should have weight on their stick, sweeping the ice while they shoot to generate that flex mentioned earlier. While holding a firm grip on the stick, pressing against the ice, they should shift their weight from their back leg to their front leg toward their target, pointing the toe at the target as Coach Al mentions. This leads directly into the followthrough, pointing the stick directly at their target as the weight transfer is completed. 

These basic principles of shooting apply to all 3 types of hockey shots, the wrist shot, the snapshot, and the slap shot.

Moving Shot Drill – Patrick Burke

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Coach Patrick Burke is a former collegiate and junior hockey player, playing for Connecticut College, the Ramapo Saints, and the New Jersey Rockets. He is now a USA Hockey Association coaching education director and certified USA hockey coach. Coach Burke has coached nearly every level of the game, from mites to elite high school hockey. Coach Burke has now turned his attention to youth hockey, focusing on youth player development. 

Coach Burke's moving shot drill from his course ‘Coaching Youth Hockey: From Mites to PeeWees’ is a great way to introduce younger players to the basics of shooting while skating with the puck.

The drill begins with a line of players standing opposite a coach with a pile of pucks next to a net. The coach will pass the puck to the first player in line. The player should focus on properly receiving the pass before skating down on the net and taking a hard shot on goal. After the players have gotten the hang of catching the pass while stationary, you can have them catch the pass while skating down toward the net for a quick shot on goal.

Very rarely do scoring chances come while standing station in the offensive zone, so young players must become comfortable catching and shooting the puck on the move to convert on more chances.

Corners Shooting Drill – Al MacCormack

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This is a basic youth hockey drill to get players familiar with shooting the puck while skating out of the corners, a situation that can happen often in games. This drill can be made more complex and challenging for older more experienced players by adding defenders and forcing players to change their shooting angle.

Coach Al outlines this drill in his course ‘Win More Games with Al's Hockey Skills & Drills’. The drill is simple, place pucks in both corners of the offensive zone. Players will take turns skating around the circles from bottom to top, picking up the pucks from the corner as they pass and quickly shooting the puck on the net as they reach the slot. 

Slot Shooting Drills – Jari Byrsky

Jari Byrsky is the Head Instructor & Founder of SK8ON Hockey World, a hockey school located in Toronto Canada. Coach Byrsky opened SK8on Hockey World in 1993, and has helped develop young hockey talent for over 30 years. Coach Byrsky and the school have helped develop a number of NHL Stars including Brent Burns, Jason Spezza, and Steven Stamkos. 

Coach Byrsky’s slot shooting drills from his ‘Hockey Skills with Jari Byrsky’ course are a great way to practice quick releases, deking, and hard accurate shots on goal from the slot. 

These drills can use a variety of equipment, like rebounding boards and practice dummies but it is equally beneficial to replace the equipment with your own players to practice one-touch passing and slot defense. There should be 2 rebounding boards (or players to give a quick one-touch pass) on either side of the slot and a practice dummy (a coach/player to defend) in the middle. The drills begin with a line of players standing at the blue line. 

The first drill is a slot deking drill. A coach, or the players themselves will start the drill by passing a puck off of the rebounder. They will then skate in, collect the puck, make a move around the practice dummy or player, and make a quick shot out of a deke. This drill combines skating, stick handling, and shooting with the goal of improving players' scoring abilities and quick release of the puck at speed. 

The Second drill is all about the one-timer. Often times in the slot there is no time to settle a pass and set up shop for a shot on goal. Shots need to be off the stick quickly to beat the goaltender. The drill starts the same as the first. The players will be lined up at the blue line waiting for the coach to pass off of the rebounder. Instead of collecting the puck and carrying it in on goal, the player should quickly one-time the puck on the net. This version of the drill is good for forcing players to make quick shots without having time to get comfortable or into their ideal shooting position.

NYSS Stay In The Game

Tuesday, August 12, 2025

US Sports Hockey: Zone Entry Hockey Drills: How to Teach Effective Entries and U17 Four Nations Championship Game - USA Highlights vs Czechia

 

    
  • By Jackson Chlebowy

Why Zone Entries Matter

According to skill coach Mike Pilon and video analysis of NHL entries:

- Sixty percent of successful entries are carry-ins (not dump-ins).

- Possession entries lead to more shots and more scoring chances.

- Deception, support, spacing, and puck movement are perhaps the keys.

Coaches will have to move beyond "dump and chase" and teach kids how to enter with control, with the timing and support of the puck as their foundations.

__________________________________________________________________________________________________________________

4 Teaching Points for Better Zone Entries

In Coach Pilons 'On-Ice Skill' course, he goes in-depth on the zone entry. Here are his 4 teaching points for better zone entries.

1. Support the Puck

Players must work in straight lines and provide back or lateral support—never ahead of the puck carrier without a purposeful reason. Support means having options to pass and stopping turnovers from happening at the blue line.

2. Enter with Speed and Width

Encourage wingers to stay wide, close to the boards or dots-rather than crowding the middle lane where defenders are able to close the gaps quickly.

3. Sell Deception

Head faking, body positioning, and look-offs might freeze the defenders and goalies momentarily. Even something as minor as fake shots or looking in the middle before passing wide can hugely impact entry successes.

4. Manipulate the Defense

Tell your players to look at the defender's stick and take what the defender gives them. The worst thing a player can do is turn the puck over at the blue line. Use body positioning, speed (or varying speed), stops and starts, or chips and drop passes to manipulate defensive positioning.

__________________________________________________________________________________________________________________

10 Great Zone Entry Hockey Drills

Use these drills to reinforce the teaching points above while helping players get repetitions within a structure:

1. Middle Kick Wide Drill

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- Puck in the middle to start

- Pass wide to the winger.

- Middle lane skater loops behind for puck support.

- Chip off the wall or direct pass depending on space.

2. Wall Chip Entry

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- Winger catches a pass near the boards.

- Chips puck along the boards past the defenseman.

- Center supports wide and picks up puck with speed.

3. Fake Shot Drop Pass

- Carrier skates down the wall.

- Looks at the net as if shooting.

- Drops puck behind to trailing player aligning with their stick blade.

- Quick shot on goal.

4. Two-on-One Carry and Dish

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- Early passing emphasis.

- Teach the players to make the goalie and the defender respect the pass by looking middle.

- Finish off with a shot on the pass.

5. Delayed Entry Layer

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- Puck carrier goes in alone.

- Second player delays above the line.

- A drop or lateral pass to the delayed trailer continues the entry.

6. Zone Entry with Cross-Ice Pass

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- Use zone entry to simulate an attack down the wide lane.

- Execute the cross-slot pass.

- Finish with a one-timer to emphasize spacing and timing.

7. Triangle Entry Attack

- Three forwards create a triangle at entry: one wide, one centre, one trailer.

- Force defenders to read too many options.

- Emphasis on puck support and communication.

8. Gap Recognition Entry

- Defender sets the gap early.

- Puck carrier reads the gap and decides to either carry, pass, or chip.

- A wonderful tool to develop decision-making under pressure.

9. Manipulate The Stick Drill

- Offensive player waits for defender to move that stick before passing.

- Promotes patience and timing.

- Reinforces passing lanes, effective fakes, and playmaking

10. Wide Delay Cutback

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- Entry along the boards with a sudden stop or cutback.

- The second forward enters late to accept the puck in stride.

-Works on spacing and timing. __________________________________________________________________________________________________________________

Final Thoughts

Effective zone entries are crucial for generating offense. If taught with intention, speed, support, deception, and puck movement, your team should maintain possession longer and create more scoring opportunities.

NYSS Find Their Strengths