God wants the best for us and wants to bless us in every area of our lives. One of the ways He does this is by surrounding us with people who love and care for us. We’ve been created to be in relationship with one another, and loving families are one of the ways God tells us how He feels about us. These relationships can greatly strengthen and encourage us when we put Him in the center of our family circle.
From God’s perspective, a family isn’t just a group of people haphazardly thrown together. He has a specific reason for choosing certain individuals as family members. This doesn’t mean that all family members will be perfect; we’re all human and we each have our own flaws. However, His presence makes a family more than just the sum of each individual person. “For where two or three gather together as my followers, I am there among them” (Matthew 18:20, NLT).
God expresses His love through the family unit. He can bless the parents through the children, and the children through the parents. He can, and will, do amazing things if we just let Him do His work. “The Lord bless thee, and keep thee: The Lord make his face shine upon thee, and be gracious unto thee: The Lord lift up his countenance upon thee, and give thee peace” (Numbers 6:24-26).
The world doesn’t know God, and therefore has no idea what healthy family relationships look like. Families formed according to worldly standards can get caught up in strife and torn apart by negativity and bad influences. By contrast, the godly family has its origins in heaven. “For this cause I bow my knees unto the Father of our Lord Jesus Christ, Of whom the whole family in heaven and earth is named” (Ephesians 3:14, 15). Families who put Jesus first position themselves to receive abundant blessings; they stand out like a bright light in a dark room.
Being part of the family of God sets us apart from the world. It gives us access to His supernatural love, which is the most powerful force in the universe. As His children, we must be prepared to live in a spiritually dark environment that doesn’t recognize us. “Behold what manner of love the Father has bestowed on us, that we should be called children of God! Therefore the world does not know us, because it did not know Him” (1 John 3:1, NKJV). In spite of that, we still have the ability—and the responsibility—to share that love with others.
One of the characteristics of membership in God’s family is that everyone is united in love. We don’t have to be perfect, just willing to let God work through us to reach others. “How good and pleasant it iswhen God’s people live together in unity!... It is as if the dew of Hermon were falling on Mount Zion. For there the Lord bestows his blessing,even life forevermore” (Psalm 133:1, 3, NIV). This is something we desperately need in a divided world.
To bless is to empower to succeed. In the Old Testament, Joseph succeeded and prospered greatly because God blessed him. Joseph flourished because God was with him; it’s the same way with families today. “Before you do anything,put your trust totally in God and not in yourself.Then every plan you make will succeed” (Proverbs 16:3, TPT). We succeed and prosper, both on an individual level and as a family, when we welcome God’s presence.
Do ever find yourself jealous of those fabulous figures you
see on the red carpet and in the movies, and wonder what is the secret
behind celebrity weight loss? A celebrity might get caught with some
candid photos of him or her on the beach, not looking so fit, and then a
month or two later they're posing for shots that show off their
fabulously toned figure or ripped abs. What really is the secret behind
celebrity weight loss, and why do we say it's good to be careful of
what you see happening with those superstars?
Favorite foods, Kal, and cardio - we talked to Henry Cavill about some of his favorite things, and found out why sweet potatoes are not among them.
One thing to remember about celebrity weight loss is that they often
don't care too much about their health but about their looks. They are
paid to look a certain way and many are willing to sacrifice their
overall health in order to achieve that look. Crash dieting, dangerous
supplements that do nothing but cause an artificially high heart rate,
and even surgery is not unusual when it comes to celebrity weight loss.
Sure, they look good but how much damage have they done to themselves
overall? Using dangerous products or following dangerous programs can
cause long-term damage to the heart, metabolism, blood sugar, and muscle
tone. In some extreme cases it can even shorten one's life! So while
celebrity weight loss may look good when they're filming a movie or
showing up for an awards show, it won't look so good a few years from
now when they're suffering the consequences.
In some cases however celebrity weight loss is achieved through safe
and natural means, and this is something that may interest you as well.
Many celebrities hire personal trainers and yoga instructors,
especially when preparing for a certain movie role or when getting into
shape for a special occasion, and in this regard you can do the same
thing. The same trainers that work on celebrity weight loss often have
programs that they design and then make available through DVD sets you
can follow at home. For example, Debbie Sieber's Slim in 6 program can
slim you down and get you toned in six weeks, safely and effectively.
Tony Horton has trained many celebrities and also has many DVD sets you
can follow for the same results. And trainers like this will no doubt
tell you that safe and effective celebrity weight loss can be achieved
but only if a program is followed carefully, along with the proper diet
and nutrition program.
You can achieve results much like the celebrity weight loss you see
if you follow a safe program and make sure those programs are designed
by experts. Rather than risking your health and safety through extreme
measures as some celebrities do, follow the better route of using the
same trainers and programs they do! After all, no amount of weight loss
and toning, even if it rivals celebrity weight loss, is worth risking
your health and your safety for the long-term.
You should not be embarrassed about wanting to get into better shape. You can shed those pounds with proven workouts like P90X and Hip Hop Abs!
What caused the Covid-19 pandemic? What are the challenges
experienced during and after (if it ends)? When and how is it going to
end? These questions are raised everyday and everyone seems to have
different answers. Every answer is infused with a political, religious
and emotional charge. The Covid-19 pandemic has inspired controversy and
indeed evoked a global fear. Many countries, territories have imposed
lockdowns encouraging citizens to self-isolate at home while maintaining
physical distance in public to curtail the spread of the disease. The
measures include compulsory or recommended confinement, curfews and
quarantines. While these restrictions are effective as so far proven,
the problems they are creating cannot go unnoticed. Some of the measures
put forth relinquished immense authority to governments to undermine
people's rights. Successful lockdowns require a strong social contract
with the citizens. Psychologically and socially, the catastrophic virus
has created within individuals, families, communities and nations a
sense of insecurity and impotence. The pandemic is itself a traumatizing
event, a stressor that has left many distressed or emotionally damaged.
This pandemic has profound impacts on humanity. Covid-19 unleashed
untold suffering, swallowing even the innocent. It is one of the major
psychosocial catastrophes experienced in human history since World War
2. It is a complex emergency, an accidental harm that is causing
traumatic experiences. The global calamity brought with it mental
suffrage. The probability of psychosocial disorders increase with
increased uncertainties pertaining to its containment.
Sit back, grab some popcorn 🍿 while we review all the things we said two years ago that turned out to be true.
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Traumatizing experiences of lockdown, forced isolation and police
brutality have a negative effect on people's immediate environment
especially in our modern "disciplinary society ``. The traumatized may
suffer from a wide range of disorders such as conduct disorders.
Psychologically, persons under investigation (PUI) in suspected cases of
infection are affected. The ones placed under coerced quarantine suffer
from separation anxiety and fear. Moreover, persons with damaged selves
are more susceptible to psychological distress. Many are going through
eyewitness trauma where thinking and feeling are altered by the events
taking place. People who have a history of exposure to previous psychic
trauma, those who witnessed violence and death easily breakdown. To
support this, enforced restrictions by armed soldiers and police, who
are often accused by rights groups of using excessive force especially
in poor neighborhoods, can trigger re-experiences of eyewitness trauma
experienced during political crises and post-election violence in most
African states. The heavy presence of armed law enforcement agents in
the streets drives people into a panic mode. There are reports here in
Zimbabwe where the police forces have clashed with people accused of
flouting lockdown restrictions in scenes decried by some as excessive
and detestable. In South Africa, videos circulated on social media
showed security forces intimidating and forcing civilians to squat and
roll on the ground for allegedly violating lockdown. In Kenya, there was
fury and tensions flared over police brutality amid coronavirus curfew.
The implementation of curfews was widely criticized. It was reported
that in Kenya, the death toll from curfew enforcement had already
exceeded the coronavirus death toll of one by March 27. In Rwanda,
tensions boiled over, the police shot dead people. Elsewhere, the
Philippines President Rodrigo Duerte announced emphatically that those
who will flout the restrictions would be shot at. French President
Emmanuel Macron reiterated that his soldiers are trained to subdue
enemies of the state and to kill. He warned would be demonstrators amid
the country's lockdown. All these documented incidents have renewed
anger over police brutality, breakdown of mutual trust and respect
between law enforcement and community members.
The systemic political management of the virus becomes more lethal
than the biological threat posed by the virus itself. Scholars like
Foucault and Orwell realised that in the state of emergency, whether it
is war, plague, natural disaster, discipline and order are easier to
obtain for the ruling elite. The power of political officials is at its
greatest, its most unrestrained, in a state of emergency. To elaborate,
the Covid-19 crisis is being exploited by governments to pass
undemocratic legislation and exert stronger social control over the
populations.
The novelty of being locked down has affected us emotionally. We have
become uncertain of how the world will look like when it is over, or
when it will be. We are suffering from some form of grief individually
as well as collectively. In the words of Melanie Verwoerd, former ANC MP
and SA Ambassador to Ireland, "...it is destroying our sense of safety
and this causes us to feel anticipatory grief on a scale never felt
before``. David Kessier points out that we are most prone at the moment
to what he calls 'anticipatory grief`. We are grieving because we fear
economic uncertainty, people are dying and we do not know if it will
happen to us. What is happening in society today is societal stress,
which is characterized by the fact that it is affecting many people
simultaneously. Stress is a natural and inescapable accompaniment of
living but its effects are deleterious. Stress ultimately becomes
biological. Physically, worried and anxious persons develop lowered
bodily resistance to infection thus making them more vulnerable to
coronavirus infection. A stressed individual gets colds, sinusitis and
sore throats. A vicious cycle may set in, that is, the more run down
she/he becomes, the less vitality she/he can bring to bear on
psychological problems. The more these problems mount, the greater the
toll on physical health.
The pandemic has turned people into psychological casualties. By
definition, psychological casualties are individuals who have been so
overwhelmed by their circumstances that they no longer function in
everyday life within the parameters and constraints laid down by their
own communities. This inability to function may manifest itself in many
forms. This is quite evident as we have seen and heard reports of people
protesting against their lot by acting out and becoming anti-social. In
retaliation to alleged police brutality, some resorted to vigilante
activity. Chaos reigns supreme in supermarkets and liquor stores as
people are up in arms with anti-riot police summoned to disperse huge
crowds queuing up for scarce commodities. The law enforcement agents
have become external enemies against whom to rage. The police have
become so brutally unfriendly that for them it is difficult than meets
the eye to separate friend from foe. Food insecurities and continued
suffering as workers have been laid off from work will force some people
to act against their principles in order to survive and to protect
their families. Families and communities lurking on the peripheries of
the economic spectrum bear the brunt the most. People in overcrowded
settlements are flouting the social distancing rules for lack of
sanitary provisions and basic amenities such as water. In high-density
suburbs, residents in desperate need of water queue up around boreholes
and there have been allegations of sexual abuse (sextortion) and
discrimination at these water points.
The lockdown has also affected divorced families. For example,
visitation rights of children of divorced parents have been made
complex. Parents who share custody of children are affected and
discouraged from transporting children unless it is for medical reasons.
In South Africa, the government called on parents to keep their
children in one place during the lockdown period. During these
placements, dependence and rivalry with other siblings may contribute to
their breakdown. With the extension of the lockdown, their presence
becomes increasingly irksome and a burden to some step-parents who are
unwilling and unable to bear the financial burden. The children are
treated as the other, servants and made to wait on and run errands for
the other children in the home. For children in authoritarian families,
the school was a safety valve of escapism from their misery and fetters
that bind them to perpetual servitude. The family, which was unable to
provide an environment protective enough to consolidate a sense of self,
is certainly not protective now. It would seem a large number of
individuals are socially inept. Many children manifest psychological
distress. However, this distress may be short-lived and not necessarily
damaging. If resources, which facilitate mastery and a sense of
self-efficacy, are made available to them, this too facilitates coping.
Covid-19 has triggered an education crisis that is unprecedented in
scope, duration and impact. Prolonged school closures are grim as they
increase child exploitation, child abuse, teen pregnancies among other
problems. According to the United Nations( UN), the global school
closures in response to the Covid-19 pandemic present an unprecedented
risk to children's education, protection and well being. Children have
been robbed of their fundamental rights. It makes it even harder for the
most vulnerable children to return to school. Across Eastern and
Southern Africa, up to 16 million children are no longer accessing
critical daily meals at school, violence at home is increasing (UN). In
response, the United Nations Children's Fund (UNICEF) announced advanced
support during the unprecedented education crisis, while advocating for
the safe reopening of schools that adhere to safety guidelines.
Furthermore according to UNICEF, in most parts of the world, learning at
home has been supported by online tools. However, in Eastern and
Southern Africa, internet penetration is constrained. Barely one in five
(22%) of households have internet access, while 84% of the rural
population, where the bulk of the learners reside, have no electricity.
There is substantial evidence of the digital divide , that is, uneven
access to technology along race, class, and geographic lines. The most
affected are the marginalized, vulnerable children who largely rely on
schools for their education, health, safety and nutrition.
While positively the lockdown has become a catalyst for sobriety,
others are attempting to anaesthetize and insulate themselves from the
lockdown psychic pain through substance abuse. Closer to home, the ban
on sale of alcohol and cigarettes has been devastating mentally for
South Africans. The ban causes desperation in people and could be a
fatal health scare amid the country's fight against Covid-19. There have
been reports that desperate imbibers inject themselves with hand
sanitizer liquid directly into their veins to get a quick fix, revealed
Dr Gerhard Verdoorn from the Griffon Poison Information centre. Medical
experts have warned against the use of hand sanitizers as it could be
fatal and result in the damage of the brain, heart, and immune system.
Other experts have also noted that for people who are addicted, the side
effects of abrupt alcohol withdrawal can induce tremors, insomnia and
nausea. This could have serious complications; especially if the person
is confined at home (think of marital feuds, GBV, child abuse and
neglect). Also for moderate alcohol consumers, closure of liquor stores
has led to increased anxiety and stress. Other people are unable to
block out their pain and become so overwhelmed that their social life is
disrupted by psychosomatic symptomatology, anxiety and depression.
Psychosomatic symptoms include among others headaches and sleeplessness.
People have become overly anxious and agitated. Despair,
disillusionment, anger and resentment are the predominant emotions.
The future is uncertain on many experiencing a myriad of disturbing
psychological problems particularly those from a large pool of
unemployed youth, many of whom are university graduates frustrated with
decades of extreme poverty, underdevelopment, and the lack of job
opportunities. On a wider geographical scale, countries in Sub-Saharan
Africa are viewed as the most stressful in the world due to their
socio-economic and political quagmires. The Covid-19 pandemic has become
a powerful contributor to add to the already existing legacies of
psycho-social cripples that are still to be tackled. Following the
height of the pandemic, foreign nationalities who are repatriated to
their mother countries where they had previously fled for different
reasons among them political persecution and economic turmoil, suffer
more mental health and adjustment problems. This is the case with most
Zimbabwean nationals who had fled the country and sought refuge in
countries like South Africa , Botswana, UK ,China to name a few.
Socio-ecological factors compounded by the pandemic thus contribute to
mental health outcome in the aftermath of trauma.
Several commendable efforts are being rolled out to help the homeless
and the disabled persons from the scourge of coronavirus. However, the
exaggerated preferential treatment given to the disabled only justifies
the stereotypical views of them as people who are not 'normal` and
incapable. Some politicians have braced to this opportunity to settle
their cheap political scores and antics. While the pandemic has brought a
sense of unity in finding a common purpose to fight it, it has also
brutally reminded us of the fundamental faulty lines in our society, in
particular inequality, poverty, unemployment and a lack of social
justice. Because of corruption, even before the pandemic, there is
increasingly little funding available for desperately needed public
services such as health care, education, sanitation and housing.
While it was a humanitarian gesture to release prisoners to contain
coronavirus and to decongest prison facilities, the congestion on public
resources and social welfare provisions are yet to unfold. In my own
view, the influx of offenders in jail cells and behind prison walls is a
sign of social decay and poor informal controlling mechanisms. The
question is why are people committing more crimes no matter how much
they are aware of social norms, rules and values, which govern our
behavior? The moral compass of society is skewed. The social fabric is
hanging with a thread. Paradoxically, to pardon the criminal is to
compound the social problem which we are seeking to address because once
the ex-convict is free, she/he will resort to secondary deviance
resulting from a self-fulfilling prophecy as she/ he suffer rejection,
despise, rebuke, and suspicion from members of society. It is a matter
of life or death. The war is lost at both ends.
Other challenges being created by African governments responding to
Covid-19 are misimformation and undercommunication on the impacts of
the pandemic. Bad communication can bear the negative impact of the
ability of nations to respond and deal with an impending disaster.
African states are accused of window-dressing the true scale of the
pandemic. Misinformation hampers the fight for the virus in Africa. By
concealing vital information from the public, governments create
situations whereby everyone is navigating blind except for the
government towards the fight against the pandemic. Inequitable access to
information between government and the people results in inequitable
levels of commitment. According to Dr Ralph Mathekga, a renowned South
African political analyst, honesty is key in managing the pandemic and
it is a missing link in our politics in general.
All these and other challenges posed by the pandemic have had an
enormous impact on the psyche of our society and are increasing the
difficulty of dealing with social behavior. The pandemic, whether
induced erroneously through human activity as alleged or a product of
natural design and superstitious inclinations , will leave a gigantic
stamp not only on the psyche but also on the communities and their
social organization. Perceived social support reduces the probability of
psychosocial disorders, as do feelings of safety and perceptions of
moral and social order. Families and communities ought to bring people
together to share their experiences to help them cope in the aftermath
of this tragedy. With this global calamity in our midst, psychosocial
intervention during and after the pandemic abates, is pertinent.
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Bunny Tawanda Chigudu is a graduate in Bsc Sociology,
(Great Zimbabwe University,2009), Msc C.F.S,( Africa University,2016).
The writer writes in his own personal capacity. Email feedback to
bunnychigudu1@gmail.com
Some of us celebrated the new year by hanging out with family or friends and kissing our loved ones. But, unfortunately, many in Columbus, Ohio, decided to celebrate more destructively and dangerously by shooting guns into the sky.
I’ll bet that everyone reading this post understands the criminal recklessness displayed in celebratory gunfire. So this isn’t going to be a lecture on why blindly shooting rounds all over the place is stupid. Besides, even if this post made it in front of the eyes of the morons who do stuff like this, they would be too tough to accept their actions are objectively wrong.
Instead, I just want to bring to you a report I saw on a local Columbus New NBC 4 website.
Like many police departments around the country, Columbus Police use a sophisticated network of devices situated around the city that “listen” for the sound of gunshots. The system is called ShotSpotter and can give police an idea of where the shots are coming from.
Shotspotter
The NBC article reported that:
According to Columbus police, ShotSpotter, which does not cover the entire city, produced 455 alerts of guns being fired and detected 3,142 rounds being fired between 11 p.m. on New Year’s Eve and 2 a.m. New Year’s Day.
I recently moved my family a few more miles away from the city of Columbus, Ohio. Oh, and it’s the daily stories like these that confirm the wisdom of that choice.
Columbus Police Sergeant Jow Albert said:
Like I said, that doesn’t cover the entire city, so I know there’s other places in the city that had this — probably just as much, if not more, gunfire that just wasn’t covered by ShotSpotter.
The news report went on to say that police received 184 calls for service for shots fired during the three-hour window. Additionally, police took nine reports of homes struck by gunfire and two reports of vehicles hit by bullets on Friday evening or early Saturday morning.
The property damage is unfortunate, and there are undoubtedly bullets lodged in homes and buildings all over the city that no one knows about yet.
This isn’t a video from this year’s idiocy in Columbus, Ohio, rather it’s from Detroit in 2020.
I’m not a math wizard, but over 3,142 rounds in 3 hours is a lot of shooting. That works out to over 17 rounds a minute! These lunatics have not experienced ammo shortage and have plenty of money to buy rounds. Rational people with a functioning brain do not do this kind of thing, but some obviously do.
It is almost unbelievable that nobody was killed (at least that we know of). But that doesn’t mean there were no adverse effects.
The ABC 4 News article reported on two incidents resulting from the celebratory gunfire.
In one incident, police said a man reported that he and his girlfriend heard several shots in the 3000 block of Sterling Lane shortly after midnight on Saturday. While the couple ran to the girlfriend’s car, something knocked the man to the ground. When he reached the car, he realized he had been shot in the leg. Police said they expect him to recover.
The second story is quite sad.
A woman called Latasha Moncrief said that someone fired a shot that went through her six-year-old daughter’s bedroom window on Friday night. Moncrief said the incident had shaken her daughter up.
She won’t go in that room. She ain’t been in that room. She sleeps in the bed with me now so just talk to her, make sure that I explain to her what happened so that way she could get clear understanding. She’s pretty smart anyway, so she understands.
Finally —
I wish I could apologize for the disparaging tone of this post. But an apology would not be sincere. This kind of reckless disregard for human life isn’t anything to be accepted in any way. If you think it’s harmless to shoot rounds into the sky, you’re wrong. If you know people who do this, I ask you to talk with them and call out the behavior for what it is…criminally reckless.
Columbus Police are asking for anyone with information of any crime that occurred on New Year’s Eve or Day to contact the department at 614-645-4545.
About Matthew Maruster
I follow my Lord and Savior Jesus Christ who is the eternal co-equal Son of God. I currently live in Columbus, Ohio with my wife and daughter. I served in the Marine Corps Infantry. I was a Staff Sergeant and served as a Platoon Sergeant during combat in Iraq. After I was a police officer at a municipal agency in San Diego County. I was a lead marksmanship instructor in the Marine Corps, and an assistant range master, and crisis negotiator at the police department. I have a Bachelors's Degree in Criminal Justice from National University. I produce the Concealed Carry Podcast and coordinate the Concealed Carry Instructor Network, and manage MJ Maruster Defense.
Dr. Malone, the inventor of the first nine mRNA vaccine patents, has been speaking out against the establishment’s push of experimental Covid vaccines for months now. infowars.com
As much as we often trumpet the phrase that everyone has and
is going through something or is battling something external or
internal, we cannot deny the fact that some of us go through something
to a degree higher than others.
Some have been raised without parents or
some of them had an abusive childhood or some of them went through a
traumatizing experience or anything that made life never the same again
for them. It won’t come as a surprise when we say that the pandemic has
played a big role in amplifying this.
One of the common things I have heard from those who went through a
traumatising experience, whether a major accident or a sudden loss or a
calamity or a terrorist attack or anything for that matter is, that
their view of life and life as a whole has never been the same again.
You could be one of them as well. Maybe you went through something that
very few people would have gone through and it has shaped you as an
individual in the way you look at life. Or perhaps you have still not
gotten over the hurt and the pain that is buried deep down within you. I
have heard someone say, “Tragedy can either break you or make you”.
Yes, I am not negating the pain nor soft paddling your hurts. What I am
saying is, if you commit your hurts and pain to GOD, He can bring out
something beautiful in your life. He will ensure that nothing you have
gone through in your life will go to waste.
So, don’t let your negative experiences cause you to give up, lose
hope and break you. Allow them to make you who GOD has created you to
be. Allow them to mould you and build you up to become a stronger and
more effective person.
● Your pain will not go in vain.
On May 3, 1980, thirteen-year-old Cari died in a hit and run case by a
driver who drove under the influence of substance alcohol. As
shattering as the experience was, her mother Candace started a movement
called Mothers Against Drunken Driving (MADD) which is
currently the largest of its kind in North America intending to stop
drunken driving, to help those affected by drunken driving and so on.
From a time when more people died due to drunken driving than in war,
MADD has been effective in reducing the number of deaths due to drunken
driving in half!
Think about it. Candace had all the reasons to sit on the sidelines
and give up on life due to the tragedy. But, she did what I am asking
you to do. She allowed her pain to guide her to her purpose instead of
allowing it to destroy her.
In the Scripture, the Apostle Paul was being taken as a prisoner by
ship to Rome for preaching the gospel. But their ship met with a severe
storm and they were all washed onto the land of Malta and through
various miracles, Paul was able to minister to the whole place. Now,
Malta was not in the preaching schedule of Paul and he wouldn’t have
been there if not for the storm. So, looking back at it, the storm
didn’t come to destroy him but rather to redirect him to where he was
supposed to go!
Instead of worrying, complaining and fretting about the storm that
you are in, I encourage you to look at it with this perspective: Perhaps
GOD allowed it to direct you towards your destiny! In all probability,
Paul wouldn’t have gone to Malta if not for the storm and in all
likelihood, Candace would not have started MADD if she hadn’t gone
through the loss of her child.
● Your Storm did not come to destroy you but rather to direct you to your destiny!
An Excerpt from John Giftah's Bestselling Book, “Unveil Your Purpose”
John Giftah is a Bestselling Author, Top-Ranking
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