Live Sports Streams and Trending News Featuring: Seahawks vs. Eagles Post Game Analysis: Seattle beats Philadelphia on the road | CBS Sports HQ

Carson Wentz left the game with an injury midway through the first quarter, and Seattle outlasted Philadelphia to secure the win. Bryant McFadden and Scott Pioli join CBS Sports HQ to break down the game and discuss how it might have been different if Wentz stayed in.

NFL

WATCH: Saints fans throwing trash at officials after NFL Playoff loss

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Cavaliers rookie Kevin Porter Jr. suffers horrible-looking knee injury

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Ref calls controversial helmet-to-helmet hit by Jadeveon Clowney on Carson Wentz...

WATCH: Former Eagles CB Orlando Scandrick trolls team after playoff loss

Dez Bryant after Jason Garrett officially out: ‘Cowboys just became real...

Report: Tom Brady done with Patriots, likely headed to the Chargers

Report: Mike McCarthy had ‘impressive’ interview with Cowboys

WATCH: Emotional Josh McCown played injured Sunday

Studs and duds from NFL’s wild-card weekend

Top takeaways from Sunday’s NFC Wildcard Playoff games

Winners, losers from Seahawks’ wild-card win over Eagles

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The Big Story

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Studs and duds from NFL’s wild-card weekend

Top takeaways from Sunday’s NFC Wildcard Playoff games

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Winners, losers from Seahawks’ wild-card win over Eagles

Winners, losers from Vikings’ overtime win over the Saints in wild-card...

Winners, losers from the Titans’ wild-card win over the Patriots

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Latest News

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Report: Mike McCarthy had ‘impressive’ interview with Cowboys

WATCH: Emotional Josh McCown played injured Sunday

Studs and duds from NFL’s wild-card weekend

Top takeaways from Sunday’s NFC Wildcard Playoff games

Winners, losers from Seahawks’ wild-card win over Eagles

Bears Pro Bowler Kyle Long announces he’s stepping away from the NFL

WATCH: Seahawks rookie D.K. Metcalf roasts Eagles with 53-yard touchdown thanks to extraordinary second effort

Eagles’ Josh McCown makes NFL history in playoff debut Sunday

WATCH: Marshawn Lynch goes ‘Beast Mode’ on powerful TD in wild-card game

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Nets’ star Kyrie Irving tells reporters he hopes to avoid surgery

WATCH: Ja Morant clowns defender with sick step-back

WATCH: Lakers’ Anthony Davis throws down alley-oop of the NBA season

WATCH: Lakers play tribute video for Lonzo Ball?

Rockets’ James Harden makes more history in triple-double vs. Sixers

WATCH: Marcus Smart nails winning three, steps over Trae Young

WATCH: James Harden, Russell Westbrook connect on absurd dunk

NBA great Jerry West: ‘Genius’ Luka Doncic will be better than...

Clippers’ Paul George could miss time with hamstring injury

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Panthers hiring Matt Rhule could save Cam Netwon’s career

On this day: A look at how George Steinbrenner’s purchase...

New York Giants head coach: Matt Rhule is the perfect choice

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On this day: A look at how George Steinbrenner’s purchase...

Report: Cuban two-way star Oscar Colás defects, eyes MLB contract

Report: Dodgers, Red Sox discussing Mookie Betts trade

Report: Yankees’ Domingo Germán suspended 81 games for violating DV policy

White Sox news – Team signs top prospect Luis Robert to...

Gerrit Cole and wife Amy Crawford announce they are expecting their...

Twins news – Team signs Rich Hill, Homer Bailey to one-year...

White Sox rumors: Team not ‘actively involved’ on Yasiel Puig, Nicholas...

Reds rumors – Team in talks with Japanese OF Shogo Akiyama

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Report: Baylor HC Matt Rhule has interviews lined up with Panthers,...

Georgia RB D’Andre Swift declares for 2020 NFL Draft

Alabama LB Dylan Moses announces he will return for senior season

Five-star athlete Darnell Washington signs with Georgia

Standout players from New Year’s Day bowl games

WATCH: Georgia DB Richard LeCounte with sweet one-handed interception in Sugar...

WATCH: Wisconsin RB steps over Oregon LB like Allen Iverson in...

Tua Tagovailoa announces he’ll make his ‘decision on the 6th’ about...

WATCH: Wisconsin punter just drops the ball, Oregon scores go-ahead touchdown...

 

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Hunter Cook Sophomore Year Pole Vault Recruiting Video Class of 2021 Progression Presented on US Sports Net by Game Planner Pro!

Hunter Cook Soph. Year Pole Vault Recruiting Video Class of 2021 Progression Track and Field Ripon, WI High School Class of 2021 Sophomore Year Pole Vault Progression. Accomplishments Include: Personal Record 13'9"

 

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Broke 41 yr. Ripon High School School Pole Vault Record - Tom Callen Invite 2019 13'9" 
Wisconsin East Central Conference Pole Vault Champion 
- 1st Team All Conference WIAA D2 Track and Field Championships 
- 4th Place Member of Polebender's Vault Club 
USATF Member Pole Vault Camps and Clinics Attended: 
UW-Madison Pole Vault Camp 
UW-Whitewater Pole Vault Camp 
UW-Oshkosh Pole Vault Camp 
UW-Stout Pole Vault Camp 
UW-La Crosse Pole Vault Camp 
St. Norbert College 
- De Pere, WI Pole Vault Camp
 Ripon College Pole Vault Camp 
 Outside Meets Vaulted in: La Crosse, 
WI River Vault July 2019

Now this from CoachTube Track and Field:

How to Teach Beginning Pole Vault

by Scott Strohmeyer

Description

How to Teach Beginning Pole Vault is an instructional resource for track & field coaches who are working with novice pole vaulters. In that regard, this coaching course reviews three basic areas of responsibility that coaches should address, as well as points out the key concerns in each area: the first day of practice (safety, holding the pole, progressions 1-2-3s, grass vaulting, and the“talk”); coaching the first year (pole carry, run approach, pole drop, pole plant, takeoff, hangtime, swinging up, and flyaway); and the coach’s perspective (individualizing, levels, looking inward, the vaulter’s bag, meet management, and rules to consider). Among the topics covered:

• Safety
• Coaching the first year
• Pole plant
• Takeoff
• Hangtime
• Swing up
• Pull turn
• Flyaway
• A coach’s perspective

  The Coach

  Scott Strohmeyer

  Assistant Track Coach (Pole Vault), Woodland High School; Woodland, CA
  Head Coach at Woodland HS in Woodland California

BodyRockTV Lisa Marie Featuring: Sandbag Clean & Press & Mountain Climbs and Resolution Burn-Out: BodyRock’s Sylvie Shares the ONLY Promise You Need to Make Yourself in 2020

Disinterested at best. Straight up hostile at worst. This about sums up the spectrum for how many of us feel about New Year's resolutions--especially fitness new year's resolutions.

Should you set a new year's resolution? 
That depends on where your feelings fall on that spectrum. If you find setting this goal helpful, then, by all means, do it. Goal setting is a great way to see results you want, whether they're for your body or your life. 
However, if you feel suffocated under the enormity of making a resolution for the entire year ahead, you're not alone. A lot of people feel this way, and if this is the case, don't make one. 
Of course, this doesn't mean you shouldn't strive to become a happier, healthier person. It just means you don't need to do it because of (and, ultimately, arbitrary) calendar change. 
Take it from BodyRock Trainer, amateur boxer and cancer survivor Sylvie D--every single day is an opportunity to change. 
Train with Sylvie for a stronger, leaner body in her CrossHIIT+Boxing Bonus class on Sweatflix. Sign up for 30 days FREE! Try this first class on the house. 
So should you set a new year’s resolution? 
Here’s Sylvie’s message to her BodyRock #FitFam about new year’s resolutions.

“Every day, every year, the goal is the same: Make yourself better.
I would suggest taking some time to reflect on your 2019 year. Write down your accomplishments AND the 3 top goals you want to get better at in 2020.
Take it step-by-step by incorporating newer habits or better your habits.
Measure your progress! That would be my best tip. If you want to lose weight, for example, focus on a new nutrition plan and check every four weeks to see how it works for you.”

Check out our nutrition guides and meal plans for help. From low-carb to plant-based to guides for intermittent fasting, we have the nutritional support you need to crush your goals. 
“If you want to grow a certain area of your body, take measurements and find a new workout plan and track every four weeks.
Checking in every month will show you your progress and if something needs to be modified then you can make a change.
In order to crush it, make yourself accountable to something (a plan) or to someone (share your goals with a friend) so you know that if you have committed to something, you need to go all the way!
Create a new routine to implement on a daily basis to stay consistent and focused on your goal to reach.
Get inspiration from other people who have similar goals than you and how they stay on track (i.e. a work model).”

Join your #FitFam on the BodyRock Insiders Group. Stay motivated. Accountable. And, most of all, stay together. 
“Practice meditation or gratitude once a day (excellent in the morning) to start your day stress-free.
Feed your mind with positive thoughts, videos, podcasts.
Be around people that will keep you motivated, that respect your goals and encourage you to keep going.
Go through your day and respect the plan you have made for yourself.
And remember: check in every 4 weeks and reward yourself for every accomplishment!

Time flies the next thing you know, you’ll have reached your goal!”
So, should you set a new year's resolution? 
Share your own thoughts in the comments.

5G: Next Gen Health Dangers (Documentary) Is Your Cell Phone Actually Safe?

Is Your Cell Phone Actually Safe?

By: Paul Inkpen There are many questionable research findings out there, in the multi-billion dollar Mobile telephone industry that markets their products not only to adults, but to children as young as 8 years old. If you compare independent studies versus research funded by industry, you will find a big discrepancy. What many doctors and researchers have learned about the biological effects of cell phones has been toned down by the major players and corporations who want to protect the image of their product. Scientific research has interfered with the corporate drive for profits.

A review of over 250 published studies worldwide reveals a significant discrepancy in results between independent research and the studies directly funded by the industry. Research is considered independent when funded by governments, government agencies, or academic institutions. Out of the 250 reports, 145 independent studies show biological effects including: headaches, dizziness, lack of concentration, fatigue, compromised immune function, poor sleep, decreased effectiveness of therapeutic drug treatment, and decreased mental and physical well-being. These effects were found 81% of the time. In contrast, when the industry is funding the research, effects are found only 19% of the time. I believe that many of these scientists are compelled into reaching positive conclusions. Their source of funding depends on it. When independent research has shown biological effects or hinted at health risks, they have faced severe industry criticism. One problem is replicating their results. Researchers do not carry credibility unless another lab is able to duplicate the findings. However, if the studies are not conducted identically, there is room to dispute the conclusions. Results may also be interpreted differently. It is only after years of similar continuous data that the scientific community accepts these findings as accurate. This gives the industry room to claim that there is no evidence proving health risks. In the mean time, cellular usage continues to grow dramatically.

It took years for governments globally to issue warnings about Tobacco and Asbestos. These deadly threats were only proven after decades of research. Even when the health risks were known, the industry downplayed the results until well into the 1980's. It was not until 1997 that the United States Tobacco companies agreed to multi-billion dollar funding of healthcare costs due to smoking-related illnesses. A similar story ensued in the Asbestos industry. Cancer was identified in asbestos workers back in 1964. It took until 1999 for the European Union and France to ban all forms of asbestos. With worldwide cell phone use now over 2 billion people, and marketing aimed at younger audiences, are you not concerned about the actual safety of these popular wireless devices?

Paul Inkpen is a graduate of the Ontario College of Homeopathic Medicine. He specializes in vibrational medicine, natural homeopathic remedies, and Electromagnetic Radiation Exposure protection and removal. For the past seven years, he has studied the effects of electromagnetic fields (EMFs) and radiation on the human body. He practices and lectures in Toronto, Canada.

Israeli Commando Trains White South African Farmers in Self-Defense Presented on US Sports Net by Tactical P.E.

CLEARCUT | A former Israel special forces commando uses his anti-terrorism skills to train white South African farmers to defend themselves against violent gangs - and turn the tables on their attackers. Paul Tilsley discusses his report with Michelle Makori report

 
Revolutionary Tactical Strength And Conditioning Program Provides A Simple Training Blueprint To Help Cops, Soldiers, And Prepared Citizens Gain Tactical Muscle

Seven Tips For People Learning Self-Defense At Home

By: G J Thomas Whatever your reasons are for wanting to learn how to defend yourself in a confrontational and violent situation, thanks to the wonderful world of the Internet there are now thousands of self-defense experts out there willing to share their knowledge with you. Some are great practitioners of martial arts, others are also great teachers. There are some that are neither of those things, but will happily spread their movies all over the web anyway, hoping that they get the attention they crave.

It's a scary world out there for those of us who have our eyes open wide, but with so many methods out there and so many different experts sending conflicting messages about the best techniques, you might be forgiven for forgetting that the reason you are seeking help in the first place is that one day you might need to get yourself out of an extremely dangerous situation. There is also no doubt that by learning what you should do if you are attacked, particularly if you are faced with somebody carrying weapons, you will feel far more confident in your daily life.


Teaching yourself self-defense using an online course can be very effective, but you need to ensure that the course you choose to follow is suitable for your needs. For example, a woman who only leaves her home to go shopping, to pick her children up from school, or the occasional night out with friends, should not trouble herself with the intricate details of close quarters knife fighting. What she probably needs are simple instructions showing her the best techniques to fend off a variety of street attacks.

If you are thinking about using the Internet to teach yourself some simple and effective moves then here are seven crucial tips on choosing the right training program and how to make it work for you.

Tip 1: Work out what you need to learn. There are online courses geared towards specific industries and professions, but the average person will need a simple protect yourself program with fast and easy methods.

Tip 2: Decide what your budget is. There is no point joining an extensive online learning course only to abandon it after a few lessons and learn next to nothing. There are many inexpensive complete courses that will be suitable for your needs.

Tip 3: Research. Do not just go with the first course you find online. Or the second or third. Read about them, get opinions about them. Carefully go through as much information as you can before making the important choice.

Tip 4: Be wary of experts. The Internet is jammed full of people with huge egos who will proclaim themselves to be all kinds of experts in all kinds of bizarre things. Mr. Excellent is not excellent simply because he tells you he is.

Tip 5: Time management. Once you've chosen a course try to manage your time so that you learn a technique thoroughly before you jump onto the next one. Be prepared to work hard until you feel comfortable with one method and then move onto the next.

Tip 6: Training partners. Using family or friends to help you teach yourself is an excellent way to practice, but make sure they are willing and able to help you. Harming your loved ones accidently is a great way to kill your need for self-defense lessons.


Tip 7: Tell your friends! Spread the word that you are starting an online self-defense program and encourage them to join the same one as you. That way you can help one another and guide one another through all aspects of your training.

Be proud of yourself as you progress through your training - you deserve credit for taking a stand and doing something positive. The new-found confidence that you have has come from your hard work and determination. I hope you will never have to use any of the techniques that you've learned, but if you do you will know that you did everything in your power to prepare yourself in the best possible way.

 Revolutionary Tactical Strength And Conditioning Program Provides A Simple Training Blueprint To Help Cops, Soldiers, And Prepared Citizens Gain Tactical Muscle

Visitors Insurance Reviews: Answers to All Your Visitors Insurance Questions The Scoreboard Mall Feature

Visitors Insurance Reviews gives you all the information you need to make an informed decision about visitors insurance. From articles and videos to infographics and customer reviews, all the resources you need can be found in one easy-to-access place at https://www.VisitorsInsuranceReviews....
We Have Your Vacation Covered!

Simplifying Travel Insurance

An InsurTech company located in the heart of sunny Silicon Valley, VisitorsCoverage Inc. is disrupting the global travel insurance industry by leveraging technology to redefine the way travelers purchase and manage travel insurance. We truly believe that travel insurance should not be complicated, so we set out to find a solution to help travelers make the best decisions quickly and easily.
Intuitive to the needs of our customers while blazing a trail in the ever-evolving insurance industry, we strive to educate our customers and empower them to make informed choices with the help of patented decision-making tools. Our commitment to improving the industry, coupled with the highest quality coverage and service for our customers around the world, positions us as the most trusted and preferred brand for global travel insurance. With more than a decade of experience and unparalleled expertise in the travel insurance space, we are able to anticipate travelers' needs and create revolutionary new insurance products to meet those needs while also offering a seamless online experience, saving customers time and frustration.
Offering the highest-rated insurance products combined with expert knowledge and unrivaled customer service, VisitorsCoverage takes care of travel insurance so international travelers can explore the world confidently and worry-free.

Scores, Stats, Highlights, and Cool Online Shopping. The Scoreboard Mall @ US Sports Network!

The Rock Almighty Devotional, Praise, and Worship wth The Brave

January 5 from CDM

 

“For he that is entered into his rest, he also hath ceased from his own works, as God did from his” (Hebrews 4:10).

 

We receive God’s promises when we’re at rest, with no stress or worry to steal our peace. Under grace, no empty works or self-efforts are needed.

See your favorite Christ-centered artists live!

The Rock Almighty! Shaker Of Heaven and Earth. Coming soon to US Sports Radio!

Creflo Dollar Ministries Featuring: Saturday Service and Take a Stand Against Strife

Take a Stand Against Strife

If you’ve ever had a disagreement with someone that escalated to the point where you felt
like your anger was about to boil over and get out of control, you were most likely in strife. As
part of being human, we’ve all felt that way at one time or another. Strife is emotionally painful,
and has the potential to destroy us.(Continued below...............)

Learning how to recognize and deal with it keeps us safe.
Strife is a vigorous, bitter conflict, antagonism toward someone else, intense jealousy, or
an angry quarrel with another person. It can destroy families, relationships, and even entire
churches. It can break up marriages, businesses, and all that God’s grace is trying to do.
Wherever envying and strife show up, confusion and every evil work follow.
Diffusing strife allows God’s blessing to operate in our lives. In the Old Testament,
Abraham dealt with it wisely when it caused arguments between the herdsman for his cattle and
Lot’s cattle. It may initially have appeared that Lot was getting the better land, but God blessed
Abraham abundantly because of the integrity he displayed.
Strife prevents us from making progress in life and blocks God’s blessings. One way it
originates is in self-centeredness; however, it’s impossible to be in strife when we walk in love.
Putting God in the center of the situation instead of ourselves shields us from this dangerous
emotion. God is love; when we bring Him into the situation, strife has to go.
God loves us, and strife isn’t His will for us. Hatred stirs up strife; loves covers all sins.
Strife can also spring from pride, which is a refusal to submit to God’s plans for us. A proud
heart stirs up strife, but the person who trusts in the Lord will prosper.
God wants to deliver us from strife. In the same way He delivered David from Saul and
from strife with his people, He’ll deliver us from its toxic effects. Trusting Him on this brings us
peace.
Prayer:
Lord, Your will is for us to experience peace, not strife, in our lives. Walking in Your Word
helps us do that. We’re grateful for the power Your love gives us in this area. In Jesus’ name,
amen.
Scriptures:
James 3:16
Genesis 13:7-17
1 John 4:8, 16
Proverbs 10:12
Proverbs 28:25, NKJV
2 Samuel 22:44, AMPC