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The
era of massive fields of cardio equipment and warehouses of strength
training machines may still be dominant in extreme-fee globo-gyms, but
people have been rapidly discovering the problems inherent in these
membership-driven agendas.
Not
only does your nervous system CRAVE variety, but scientists have
identified aging as “the process of LOSING variety.” If you want to
accelerate rapid aging, stop moving, and let machines control you.
Neuroscientists recently discovered that our brain evolved for one
specific purpose: to increase variety of movement potential. Is it any
wonder why the conventional machine-driven approach has failed us? Itʼs
counter to our very nature!