US Sports Network News!

Tuesday, March 19, 2019

Beast Sports Nutrition Presents The Serious Workout Of The Day!

Good Day Athletes and Warriors!
Day 4 of the SWOD is another cardio session. Today's workout is a little longer than day 2, so as always adjust the intensity and time to fit your present fitness level. If this is your first workout, be sure to consult with a doctor before engaging in any exercise, fitness, or nutritional program. Noooowwww....' Let's get after it!

Week 1 - Day 4 (Tuesday) of US Sports Strength and Conditioning Free Demo's Program	Week Difficulty: Medium

Click on an Exercise Name to view a description of that exercise

Select

Exercise Name

Set and Rep Combinations

5 Minute Cardio Warmup

105 Beats Per Minute. As always I will start things off nice and easy for you. Warming your body up is important for both injury prevention and for performance. Have a great workout and keep a positive attitude!

20 Minute Cardio Session

124 Beats Per Minute. Get ready for a good workout. Remember to keep drinking water throughout your exercise session. Keep up your intensity!

10 Minute Cardio Session

132 Beats Per Minute. Stay focused during this more intense 10 minute section. Don't forget to monitor your heart rate periodically throughout your exercise session. Keep working hard and you will reach your goals!

5 Minute Easy Cooldown Activity

105 Beats Per Minute. Great job on your workout. Now, back off on the intensity and sowly cool your body down. As always, a few minutes of light stretching can help in the recovery process!

iHealthTube Featuring: Can you 'Cure' an Autoimmune Condition? And Graves Disease Treatments

Unfortunately, autoimmune conditions have become quite common. Dr. Terry Wahls was diagnosed with one a number of years ago. In this video [below], she discusses how and why autoimmune conditions manifest into different diseases. She also gives her opinion on whether or not an autoimmune condition can ever truly be 'cured'. Learn more at: http://bit.ly/WahlsProtocolA

Graves Disease Treatments

By: Jenifer Wattson

Graves' disease is the only kind of hyperthyroidism that has inflammation of the eyes, swelling of the tissues around the eyes, and bulging of the eyes. Graves-Basedow disease, also known simply as Graves' disease. Graves' disease is the most common form of hyperthyroidism.

It occurs when your immune system mistakenly attacks your thyroid gland and causes it to overproduce the hormone called thyroxine. When the thyroid is too active, it makes more thyroid hormones than the body needs. High levels of thyroid hormones can cause side effects such as weight loss, rapid heart rate and nervousness. The thyroid gland is under continuous stimulation by circulating autoantibodies against the thyrotropin receptor, and pituitary thyrotropin secretion is suppressed because of the increased production of thyroid hormones.

Patients with Graves' disease are usually treated with antithyroid drugs like propylthiouracil, methimazole, and carbimazole. Patients may also be treated with radioactive iodine to destroy the hypersecreting thyroid cells. In some cases, surgery may be necessitated although proper preparations may be made as surgical removal of the thyroid gland in hyperthyroid patients is dangerous.

Alternative Graves disease treatments also involve avoiding foods that may exacerbate the disorder. These foods include broccoli, sweet potatoes, almonds, and wheat. People affected with Graves disease are also asked to avoid caffeine, sugar, and artificial sweeteners when on an alternative diet. A good diet would have whole grains, fresh vegetables, and proteins.

The leading cause of thyroid enlargement in developed countries, Graves disease is an autoimmune disorder that is characterized by dimpled skin, goiter, and an increased production of thyroid hormones in the body.

These hormones are vital for your metabolism running properly and your growth. Graves disease comes into play when your thyroid doesn't produce enough or it produces too much of thyroid hormones your body needs. When your body doesn't produce enough of the hormones it is called hypothyroidism.

If you have Graves' Disease, or any other form of hyperthyroidism, and are considering radioactive iodine to treat your condition, you might want to first look into other types of treatment methods. Many people don't realize the potential consequences of receiving treatment with radioactive iodine.

The symptoms of this skin condition include the white patches that can be found in the skin including the face, torso and limbs, white patches in the mucous membranes, around the eyes, mouth and nostrils, the premature graying of the hair and sun sensitivity. If you have been observing these changes in you skin and body, chances are, you have been suffering from Graves Disease.

You can minimize the Graves' disease symptoms like fatigue and jittery with healthy diet that will make your metabolism and immune system work at its best. The hyper active thyroid glands produce excessive thyroid hormones that speed up every process in your body including your digestive system that leaves you with lack of nutrients and minerals.

The problem is that Graves' Disease can be life threatening if the symptoms are not controlled, and as a result, I didn't take my high pulse rate and palpitations lightly. I did consider receiving a combination of the conventional medical treatments and the natural treatment protocol, which I do recommend for some patients.

These vitamins are a good way to treat Graves Disease but apart from taking in drugs and health supplements, modern scientists today have discovered a better means of treating this illness and it is through taking up the right diet.

Graves disease treatment, at the early stages of the disease, is important to prevent further complications. Apart from the traditional clinical treatment of the Graves' disease, there are many natural alternative treatments available that can help treat the disease without any serious side effects.

Graves Disease is the main cause of hyperthyroidism and is caused by a defect in the immune system.

The possibility of Graves disease and premature menopause affecting you at the same time is high. This is because it can possibly cause premature menopause. This disease is a form of hyperthyroidism.

Graves Disease is a kind of disease which causes a malfunctioning of our thyroid gland thus causing hyperthyroidism.

Graves disease is the world's leading cause of thyroid gland enlargement. The thyroid gland is located in the neck, and enlargement of it can lead to goiter, which is, to say the least, uncomfortable.

Graves disease natural therapies include cruciferous vegetables, which are considered to be very good suppressants of the production of thyroid hormones. But the best of them is the radish.

Read About home remedies and also read about peptic ulcer treatment and parasites treatment

Tactical Workouts Present Police Activity Featuring: Dashcam Footage Shows Police Shootout in Huger, South Carolina

** (Disclaimer: This video content is intended for educational and informational purposes only) ** (Tuesday, February 26, 2019) Berkeley County Sheriff's Office was involved in a shooting incident in the Huger area of Berkeley County. [Video and more below]

Revolutionary Tactical Strength and Conditioning Program Provides A Simple Training Blueprint to Help You Gain Strength, Boost Power, and Rebuild Your Body

World’s Greatest Military Operators and Law Enforcement Professionals Reveal the Secret Training System Used By Elite Tactical Athletes http://bit.ly/TacticalWorkout

Just before 3:30 p.m., a Deputy responded to Waterfowl Lane for a report of a disturbance between neighbors. Investigators believe the disturbance was regarding a speeding issue in the neighborhood. When the Deputy arrived on scene, he observed the suspect's vehicle speeding in the roadway and attempted to stop the vehicle. At that point, the driver 51-year-old Joseph Hart took cover, pulled out a gun and started firing a weapon at the Deputy. The Deputy was pinned behind his vehicle for approximately 30 minutes as the suspect shot at him Multiple law enforcement agencies attempted to set up a perimeter to assist the Deputy in getting away from the scene, but the suspect continued to fire multiple rounds at the law enforcement officers. At one point in the incident, the suspect said he was going to surrender to law enforcement. When deputies got close, the suspect fired again. The suspect was shot and killed. . All law enforcement officers that were on scene are unharmed. Donate to PoliceActivity: https://www.patreon.com/PoliceActivity

The Rock Almighty Devotional, Praise, and Worship with Deliverance

MARCH 19 from cdm

“This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success” (Joshua 1:8).

https://www.creflodollarministries.org/Daily-Devotionals/Daily

We need to root our hearts in God’s Word through constant study and meditation on it. When we are established in this way, nothing—trials, persecution, or anything else—can move us. Read more at

Put Deliverance on your playlist at

Apple Music/iTunes - http://bit.ly/DeliveranceWOOW

Amazon - http://bit.ly/DeliveranceWAMZ

See Your Favorite Artists Live - http://bit.ly/TicketNetworkFave

Kenneth Copeland Ministries Featuring: Receiving Supernatural Harvests

Are you facing a famine? Join Gloria Copeland and George Pearsons on Believer’s Voice of Victory, as they share how impossible situations are the perfect setup to receiving supernatural harvests. Learn to follow the same cycle as those who received a hundredfold return in the Bible, and yield your biggest harvests yet! [Video below] Get more out of this broadcast! Download the notes at kcm.org/notes. Livestream more episodes for FREE at kcm.org/watch. Subscribe to get a daily faith boost from Kenneth and Gloria Copeland delivered to your inbox athttp://bit.ly/2mmE5XW. ABOUT THE BELIEVER’S VOICE OF VICTORY TV BROADCAST: Believer’s Voice of Victory (BVOV) is a daily Christian TV broadcast produced by Kenneth Copeland Ministries (KCM) that teaches Christians how to live a life of faith and victory using principles from the Bible. Learn more about KCM and how we can help you live an overcoming, victorious and successful life athttp://www.kcm.org/about-us.

Stand Against the Devil's Strategies!

Kenneth Copeland

Leave no [such] room or foothold for the devil [give no opportunity to him].

Ephesians 4:27, The Amplified Bible

If you give the devil place, he will take it. You have to stay alert and keep your shield of faith high because if you don't, he'll turn around and steal back from you the ground you just took.

There have been people who have received their healing and have fallen back into their old thinking patterns of sickness. They let their faith down and gave the devil an opening. When he came along with an old symptom, they weren't ready for him. They fell victim to his counterattack.

You can stand successfully against the devil's strategies! But before you do, you're going to have to make three quality decisions.

First, you must make the Word of God the final authority in your life. Line up your thinking with whatever the Word says.

Next, you must decide to live your life by faith in what God has said. The Bible says, "Faith comes by hearing, and hearing by the Word of God" (Romans 10:17, New King James Version).

Finally, you must decide to live by the love of God because faith works by love. Without love, your faith won't function. Without the Word, you can't have faith. So don't try to make one of these decisions without the other two. You need to make all three of them. This lifestyle of the Word, faith and love keeps you in a place of resistance to the devil!

I suggest you get alone with God and pray:

In the Name of Jesus, I commit myself from this day forward to live by the Word of God, to live by my faith, and to live by the love of God.

Decide today to give the devil no place!

Scripture Reading:

John 15:7-12