Thursday, March 14, 2019

Under Armour Presents USF Softball vs Purdue Live On US Sports Net!

From GoBulls.com:

TAMPA, March 13, 2019 – USF will finish out a seven-game week with Purdue on Thursday and the USF-Michele Smith Pediatric Cancer Invitational this weekend. USF will play on Friday and Sunday against No. 21/21 Minnesota, Butler and FAMU. [Live Stream Video Below]

Presented by Under Armour!

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The Bulls will host Purdue at 5 p.m. on Thursday, and face Minnesota and Butler starting at 2 p.m. on Friday. USF will take on FAMU and Minnesota on Sunday starting at 2 p.m. Fans can come early for Thursday's "Pie Day" game for a pregame pie eating contest.

USF claimed a pair of shutout wins in its doubleheader against Colgate on Tuesday evening. Senior Nicole Doyle pitched an impressive eight full innings in the second game of the night and one-hit the Raiders with just two walks in the 1-0 victory. Freshman Megan Pierro also stood out in the doubleheader, the only Bull to notch a multi-hit game against Colgate, recording two hits in each game.

Junior AnaMarie Bruni, The American Player of the Week, is on a 10-game hitting streak and has 10 multi-hit games this season. She currently leads the conference and ranks 14^th nationally in hits with 34. She also ranks 22^nd nationally in stolen bases with 20 out of 23 attempts. [continued below]

Now This "Teachable Moment" from CoachTube Softball!

How to Become a Softball Pitcher

By Brandon Ogle

At the same time, it shouldn’t be confused with the techniques and strategies utilized on the baseball side. It requires a different approach and of course, plenty of practice. In this article, I’ll walk you through some of the basics of fastpitch softball pitching. Whether you’re a coach, parent, or player, these points will help start you on the path to success.

Mechanics

First and foremost, mechanics are critical. This can’t be stressed enough. Without the proper mechanics, you’re not only going to struggle to find success on the field, but there is an increased susceptibility to injuries later on down the road. While mechanics is a broad term and could easily fill an article by itself, I wanted to stress the primary points here.

Stretching - Something as basic as stretching is ignored countlessly by young athletes. The truth is without an appropriate stretching routine, don’t be surprised when you see shoulder injuries pop up later on.

Proper Stance - Stand straight and tall with your shoulders back. The foot on your throwing arm side will be placed in front of the pitching rubber with the glove-side foot behind the rubber. As a side note, keep in mind that a lot of leagues and associations specify how much of the foot can be touching the rubber. Keep reading.....

Scouting the Opponents
Purdue (16-7)
The Boilermakers have won 10 of their last 12 games, and FAU recently snapped Purdue's eight-game winning streak.

Kasey Willhoit leads Purdue's offense batting .448 with 26 hits this season. She has recorded 17 RBI and 36 total bases with a .621 slugging percentage. Kaitlynn Moody leads the pitching staff with a 2.30 ERA and a 5-2 record in the circle. Moody has pitched 47 innings, three complete games and recorded two shutout victories.

The Boilermakers take on St. Joseph's on Wednesday before facing the Bulls on Thursday.

CoachTube Presents Paige Way Cheerleading Recruitment Video

Follow my instagram: paige.way if you want to reach out to me!! I hope you enjoyed the video, thanks for watching!!

Presented by CoachTube Cheerleading!

Advanced Cheerleading featuring Coach Brandy Corcoran and OJ Williams

by Sportvideos

Learn the essential elements that are necessary to cheer at the advanced level. University of Oklahoma Coach Brandy Corcoran and the Sooner Cheerleaders cover several aspects of advanced cheerleading including: baskets, partner stunts, pyramids and tumbling. This program is a must-have resource for anyone wanting to be involved in cheerleading at the elite level. 32 minutes.

Sportvideos

University of Oklahoma cheerleading coach Brandy Corcoran has been coaching cheerleading for over 16 years. She has coached at every level of the sport, from beginners to elite athletes. Brandy has worked for the National Cheerleaders Association for the past 15 years. She has coached many National Champions and All-American athletes. Book this course......

HitchFit At 44 Years Old Russ Got RIPPED!!

What an Amazing Ripped Fitness Model Body Transformation I have for you. At 44 Years Old Russ Got RIPPED!! In 16 weeks Russ Followed the planned , worked hard and ate right. The results came out Amazing.

Starting Weight- 192 lbs

Stomach- 38″

Week 16- 160 lbs

Stomach- 30″

This is my fourth attempt at Micah’s program and I’m proud to say I successfully completed the program with relatively good success this time. I have been yoyoing with my weight drastically for pretty much my whole adult life. I lose weight and then gain it back with usually a couple more to boot but this time I wanted to make it stick so with Micah’s program and helpful words I developed a different mind set towards workouts and in particularly food. In the past I had developed an unhealthy attitude towards food by viewing food as a stress reliever instead of the better mindset of “food is fuel”. I work shift work as a firefighter and most of my days off as a fire investigator as well which requires long hours of travel and restaurant food. What I discovered is with enough determination and commitment you can stay on track while traveling. I began taking my food along when allowed or get off the plane and head straight to the grocery store to pick up healthy food for the day and chose hotels with a gym and plan my days around prioritizing workouts on the road.

Physically I’m not where I want to be but I’m in better shape than ever before. In addition to that I’m mentally healthier than I was when I started and am committed as ever to the healthy

Lifestyle because of how much better I feel. I have workout with the most intensity I ever have and fee young guys at the station can keep up.

I’m most of all proud to say I am now setting an example of all around wellness to other firefighters I work with and have been asked numerous times lately “how did you do it?”

I’m fully aware it won’t be easy everyday going forward since I am a very goal oriented person so what’s my next hurdle? Currently it’s my goal to continue to work towards staying lean and then possibly another physique goal of added muscle.

I will close by saying for me the awareness that physical and mental wellness is completely linked was what finally Led to my success so for those that are currently in or thinking about a transformation with Hitchfit to truly succeed accept that those work hand and hand.

Thanks Again Micah and look forward to my next challenge with your guidance.

God Bless.

Program Choice: Fitness Model

iHealthTube Featuring: The Best Diet for Lyme Disease and 5 Long-Term Effects Of Lyme Illness

Lyme disease is a difficult condition to diagnose and treat. Dr. Darin Ingels is an expert in the condition, after coming down with it himself. In this segment of his interview, he discusses the best diet to help the body recover from Lyme and why it's helpful compared to other popular diets. [Video and more below]

5 Long-Term Effects Of Lyme Illness


By: Danica Reynes

Although Lyme disease is not uncommon, there are particular long-term negative effects that should be avoided. They include nerve harm, heart disorders, skin irritabilities, inflammation, arthritis and joint discomfort.

Lyme disease is most common among individuals who're in frequent contact with or perhaps have any interaction with animals. In spite of being simple enough to detect, the long-term effects of this specific ailment could be very painful to live with.

Nerve injury

In order to obtain a fundamental understanding of the level of injury and pain that can result from an episode of Lyme illness, you may either use an internet search engine or even acquire information from a Lyme blog. It is greatly believed that one of the most prolonged effects of Lyme ailment is harm to or trouble of the nervous system. A typical symptom which comes with a Lyme illness infection is numbness or perhaps paralysis of various muscles, usually the facial muscles. More serious cases could include complete paralysis if the whole central nervous system of the body is jeopardized.

Heart ailments

Another worrying side effect of Lyme disease is a heart disorder. Considering that the ailment attacks the central nervous system and also major organs in the body, the heart is the most susceptible of all. Affected individuals have endured various problems from inconsistent heartbeats to unusual breathing, and also heart failure in the most unfortunate cases. Due to these stressing problems, patients who are older or have known cardiovascular disease must be thoroughly supervised if they've developed Lyme illness.

Epidermis irritabilities

Since the disease flows inside the human bloodstream, another related long-term effect that's not so easily eliminated is skin sensitivity. The early period of the illness begins with a red-colored rash that could become something much nastier and also harder to heal. Sadly, in the later stages of the disease, this allergy becomes far more immune to medications, and stronger anti-biotics might need to be given to be able to have an effect on the sufferer.

Swelling

Directly related to skin illnesses, the swelling of several areas of the body can occur even after a patient has been released from the hospital. Some sufferers have an negative reaction to the infections carried by the illness and are inflicted with severe swelling of their limbs. This can range from mildly irritating to immobilizing pain, and prescription drugs are usually required in order to alleviate the signs and symptoms before the swelling gets more serious.

Arthritis and also joint discomfort

As a consequence of the inflammation that accompanies Lyme ailment, older patients and particularly patients who have not been given early therapy could experience a really bad attack of persistent joint disease. This can also result in irritated joints and also severe joint pain, which need the assistance of strong pain relievers to subdue. As time passes, this can be a persistent problem which shows its ugly head every time the weather takes a cold or perhaps wet turn.

Early treatment is best than cure. Avoid going to sites where you will be exposed to fleas, which could possibly have the illness. However, if treated early, the symptoms of Lyme disease are very manageable, and you'll be able to continue with your life the way you always have.

Written by Danica Reynes.

Tactical Workouts Present Video Leak Police Featuring: Toothbrush Shoplifting Turn Into carjacking, kidnapping, Battery and more

Volusia County Sheriff's Office VCSO SWAT made entry at 783 Gainsboro and found Readdean hiding inside. He has been taken into custody on his numerous charges. Today’s events (March-3-2019) began around 9:30 a.m., when a deputy was flagged down by an employee at Publix at 605 Courtland Blvd., Deltona. The employee was in pursuit of a suspect who had attempted to steal a Sonicare brush and a dental guard. The deputy encountered the suspect, later identified as Readdean, at the front door of Readdean’s vehicle. Readdean struggled with the deputy and then took off in the car. During the struggle he dropped two baggies of heroin, along with his phone and more than $500 cash.

Revolutionary Tactical Strength and Conditioning Program Provides A Simple Training Blueprint to Help You Gain Strength, Boost Power, and Rebuild Your Body

World’s Greatest Military Operators and Law Enforcement Professionals Reveal the Secret Training System Used By Elite Tactical Athletes http://bit.ly/TacticalWorkout

Readdean later crashed into a tree in front of 922 Fort Smith Blvd. and ran away. He ran up to a nearby vehicle (occupied by a woman and her two kids), opened the door and jumped into the back, landing on the children, ages 3 and 6. He demanded she drive away, and she did, in fear that he might hurt her or her kids. She later dropped him off near Saxon Boulevard and Woffington Avenue. At this point, Readdean’s charges include resisting an officer with violence, battery on a law enforcement officer, escape, carjacking, three counts of kidnapping, possession of heroin and driving without a valid license. His bond is $247,500 Video Leak police on Bitchute (like YouTube) https://www.bitchute.com/channel/cHah... 🚨♦Disclaimer🚨: This video is NOT intended to be violent or glorify violence in any way. We are sharing the footage STRICTLY for the purposes of news reporting and educating. 🚨 My entire channel has been demonetized. 👮If ever you want to encourage me you could toss me a 1$ or 2$ or more one-time tip if you want at https://www.paypal.me/VideoLeakPolice .Thank you for watching and thank you for the ones who already help!

The Rock Almighty Devotional, Praise, and Worship With Whitecross

Activate the Power

Gloria Copeland

Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us.

Ephesians 3:20

As a believer, you have the power of the Holy Spirit inside you. But that power won't go to work until you put it to work!

The Holy Spirit won't just muscle in on you. He won't come in and turn down the television set and jerk you up off the couch and say, "Now you listen to Me."

No, He's a gentleman. He's sent to help you to do the will of God, to strengthen you, to counsel you...but He won't do a thing until He's asked.

That's why the book of James says if you're in trouble or afflicted, pray. It's prayer that puts the power within you to work.

Just think about that. The Spirit of Almighty God. The Spirit that hovered over the face of the deep and carried out God's Word at Creation, that same Spirit is inside you—waiting for you to call on Him!

If Jesus came into your house and sat down at your table, you'd put aside everything to talk to Him, wouldn't you? You wouldn't just rush through and say, "Jesus, I'm so glad to see You. I wish I had the energy to talk to You, but You wouldn't believe what kind of a day I had today. I mean, everything in the world went wrong and now I'm just too tired to do anything but lay here and watch TV. Maybe we can spend some time together later."

You wouldn't do that, would you? No! If Jesus were sitting there in your room where you could see Him, you'd fall on your face and begin to worship Him. You wouldn't care how tired you were or what kind of day you had. You'd jump at the opportunity to fellowship with Him.

The Holy Ghost is in you. He's waiting on you. He's ready any time of the day or night. He's saying, "I'm here to help you and strengthen you. I want to comfort you today. You know that problem you've been having? I want to help you get that out of your life.

The Holy Spirit has some things He wants to show you—things you've been trying to figure out on your own. He's waiting there with the power to overcome every obstacle in your life. Take time to pray. Pray in the spirit. Pray with understanding. Pray and activate the power that works within you today.

Scripture Reading:

Ephesians 3:16-21

Put Whitecross on your playlist @ Apple Music/iTunes Amazon See Your Favorite Artists Live!

Hillsong Church Featuring: A Calling That Changes Things and Follow God, Not People

Join us for live worship and an inspiring message from Nathanael Wood in our morning service from the Hills Campus, Sydney, Australia. [Video and more below] MESSAGE: A Calling That Changes Things SONG LIST Might Sound Wild Whole Heart: https://youtu.be/eRUM70CPYls Who You Say I Am: https://youtu.be/lKw6uqtGFfo O Come To The Altar: https://youtu.be/rYQ5yXCc_CA Great Are You Lord

Follow God, Not People

Adapted from the resource New Day, New You - by Joyce MeyerView Previous DevoThe Bible teaches us in John 12:42-43 that many of the leading men believed in Jesus but would not confess it for fear that if they did, they would be expelled from the synagogue. For they loved the glory that comes from man more than the glory that comes from God (John 12:43).

In this example, we see that some people were hindered from a relationship with Jesus because they were addicted to approval. Although they wanted a relationship with the Lord, they loved the approval of man more. That is sad, but it happens all the time.

The people mentioned in John 12 knew that Jesus was real. They believed in Him, but the love of approval would not permit them to have a true relationship with Him.

I wonder how their lives turned out. What did they miss because they said yes to people and no to God? I wonder how many of them were never mentioned in the Bible again. I wonder if they faded into oblivion and never fulfilled their destiny because they loved the approval of men more than the approval of God. How many of them spent their lives disrespecting themselves because they were people-pleasers?

Follow God, not people!

Prayer Starter: Lord, I want to put You first in my life. Please continue to change me and help me to care what You think more than I care what other people think. I sincerely want to grow in You and seek to please You in everything I do. In Jesus’ Name, Amen.

Wednesday, March 13, 2019

Uber Eats Presents GCU Baseball vs. Xavier March 13, 2019 Live On US Sports Net!

GCU Baseball vs Xavier on March 13, 2019 at 6:30pm (PDT) at GCU's Brazell Field.

Presented by Uber Eats!

Crave. Tap. Relax. Order with Uber Eats Today!

And now before we get to tonight's action please enjoy this Teachable Moment on Us Sports Network!

GaryGaetti

MLB`s Gary Gaetti Hitting Course

by Gary Gaetti

Ready to taking your Hitting Skills and Techniques to the next level? Follow along with 20 Year MLB Veteran, World Series Champ, ALCS MVP, 4 Time Gold Glove Winner, Louisville Slugger: Silver Slugger Recipient, and Minnesota Twins Hall of Famer, Gary Gaetti, as he shows the SECRETS to how he became one of the best hitters of all time... IN JUST THIS 75 MINUTE HITTING COURSE!!

If you've been seeking and praying for the solution to SOLVE YOUR HITTING CHALLENGES..... Whether it's YOU directly, your child, or player, Gary lays out the HITTING SUCCESS BLUEPRINT in this EASY TO FOLLOW Video Series.

Congratulations in Advance to discovering the KEY to UNLOCK your BATTING AVERAGE!!!

Gary GaettiPro Baseball Player & Coach

Gary Joseph Gaetti, is an American former third baseman in Major League Baseball for the Minnesota Twins, California Angels, Kansas City Royals, St. Louis Cardinals, Chicago Cubs and Boston Red Sox. Book this course.....

More from StrengthCoach.com!

Baseball Training!

Welcome to the Baseball Training Homepage! You will find everything you need here to improve your bat speed, enhance your baserunning speed and increase your arm strength!

Split Squats and Baseball
Mike Boyle

I had a pro baseball strength coach email and ask about back loaded split squats for baseball players.... keep reading

5 Reasons Why All Pitchers Should Sprint
Zach Dechant - October 08, 2018

I believe strongly in the benefits of speed training for all athletes, including pitchers. Proper speed training helps improve the stretch reflex, enhances coordination, aids in increasing all around ... keep reading

Video- Lateral Lunge from a Wedge
Mike Boyle

In phase 4 for our pitchers we progress to lateral lunges using a metal wedge to get more angular specificity.... keep reading

Pier1 Imports Present Syracuse vs. Florida | NCAA Lacrosse Live!

The Orange Invade The Swamp Live On US Sports Network.

Presented by Pier1 Imports

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Before we get to today's action, check out this teachable moments from US Sports Net!

Lacrosse Basics: Playing Goalie

by Jesse Schwartzman

Learn the basics of becoming an effective lacrosse goalie from the best in the league. In this lacrosse coaching course for goalies, Jesse Schwartzman demonstrates and explains proper stance, techniques, trickery and drills to hone your skills.

Jesse SchwartzmanMLL Goalie for the Young Guns
There wasn’t much of a learning curve for Denver Outlaws goalie Jesse Schwartzman during his 2008 rookie season in Major League Lacrosse. He had an 8-4 record and a .551 save percentage and led the Outlaws to the best regular-season record in the Western Conference and into the MLL Championship Game, where they lost to the Rochester Rhinos. Along the way, Schwartzman represented the Western Conference at the MLL All-Star Game.

He returned to the All-Star Game in 2009, playing for the Young Guns squad. He also led MLL with an 11.28 goals-against-average

Schwartzman enjoyed a standout career at Johns Hopkins University and helped lead the Blue Jays to NCAA Division I championships as both a sophomore in 2005 and a senior in 2007, winning the Most Outstanding Player award at each Final Four. As a three-year starter, he garnered several All-American honors and led the nation with a 6.68 goals-against-average in 2005. Book this course.......

Is Nutrition More Important Than Training? Might Be (From StrengthCoach.com)
Justin Levine -

Our facility (California Fitness Academy) has been training a junior college softball team for the past 7 years. During the first few weeks of the training program I ask them to complete food lo... keep reading

CoachTube Presents: Göktan Çelik Class of 2020 Volleyball Recruiting Video

Block Reech 11,4 Attack Reech 11,7 [Highlight Video Is Below]

Presented by CoachTube Volleyball!

THSCA

2018 Coaching School Volleyball Lectures

by Texas High School Coaches Association

What is the THSCA Coaching School & Convention? The THSCA Convention & Coaching School is the most comprehensive athletics conference in the state of Texas. This four-day annual conference offers a wide range of education sessions on both male and female sports, athletic administration, as well as health and safety topics, multiple networking opportunities, rules meetings, an on-site job room, an awards luncheon, and an astounding array of exhibits. On average the THSCA Convention draws an attendance of over 12,000 coaches, athletic directors, exhibitors and fans of athletics. The THSCA Convention and Coaching School is open to anyone who would like to register and pay the conference tuition fee. You do not have to be a member of the association to attend.

Texas High School Coaches AssociationHELPING COACHES TO HELP KIDS

The Texas High School Coaches Association (THSCA) is the principle advocate and leadership organization for Texas high school coaches. THSCA provides the highest quality representation, education, and services to Texas high school coaches and affiliate members, and enhances the professionalism of coaches and the schools they represent. Our mission statement is simply this: To help and serve our Texas high school coaches as they work to help and serve our student athletes. "HELPING COACHES TO HELP KIDS." Book this course......

Volleyball Strength and Conditioning Resources from StrengthCoach.com:

Jump, Set, Spike!

Welcome to the Volleyball Training and Conditioning. Get ready to become a more powerful volleyball player by increasing your vertical jump and speed on the court!

Junior Club Volleyball Performance Training Methodology (Part I)

"Make the most of yourself, for that is all there is of you." -- Ralph Waldo Emerson The realities of the high school and club volleyball schedule offer several significant limitations to performance training and physical preparation but, if we look closely, within that schedule also lies great opportunity. In order to develop a successful training program we have to be comprehensive in our planning and preparation processes then execute that plan effectively. Any athlete who has ever worked to improve their vertical jump, strength, agility, conditioning, etc, realizes that progress does not always come easily as nothing of value ever does. Yet the ultimate goal is to help athletes make the most of themselves and it is my hope that this article series will help volleyball coaches and athletes develop a plan to do just that.... keep reading

Vertical Jump Methodology

Strength training plays an integral role to support high performance on the volleyball court but the process that enhances performance is the development of speed and power. Strength training alone would limit performance enhancement for the sport without a specific focus on the time allowed for the application of force in jumping, hitting, blocking, short sprints, and changes of direction. These qualities are referred to as speed, power, elasticity, and rate of force development (RFD) and they are expressed in volleyball through several different yet complementary mechanisms. To put it simply each skill in volleyball requires a unique combination of these abilities and this combination functions optimally if they are developed appropriately.... keep reading

US Sports Net Today!