CoachTube Presents: Jack Callaghan Diving Recruiting Video (Class of 2019)

Jack Callaghan (email: jackcallaghan7@gmail.com, cell: (650) 776-6926) Palo Alto High School Class of 2019 Stanford Diving Club [Video Below]

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Water Polo Goalkeeping: Skills, Drills, and Angles

by Steve Hamann

About this Course

Water Polo Goalkeeping: Skills, Drills, and Angles provides a comprehensive review of the critical factors involved in proper positioning by the goalkeeper, relative to the location of the ball. The instructional coaching videos in this course detail how the goalkeeper should protect the goal in a variety of situations. The course also features information concerning conditioning suggestions for goalkeepers. 

Among the topics covered:

Protect yourself
Egg-beater kick
Conditioning
Side-to-side
Variations of side-to-side
Jumping jacks
Pull-downs
Lob shots
Angles
Four-meter shots
6-on-5 positioning
Practice on your own

Coach Credentials

Steve HamannOlympian and All American Water Polo Goalie

Steve Hamann is one of the premier goalies in the history of the United States water polo. An Olympian, an All-American at every level of play, a member of the Water Polo Hall of Fame, and a United States National Team member from 1972-1984, Steve was twice voted the top goalkeeper in the world at the World Student Games in Moscow. Steve remains active in water polo. Since 1992, he has participated as a player at the master’s level. Steve is also a widely respected and sought-after clinician. He currently owns and operates the Steve Hamann Water Polo Clinic for Goalkeepers and Coaches.

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CoachTube Swimming Presents: Alyssa Clairmont - NCAA Diving Recruiting Video (Grad 2019)

I appreciate you taking the time to watch my recruitment video. I am a high school junior from Regina, Saskatchewan Canada looking for recruitment opportunities for the fall of 2019. NCSA Profile: http://www.ncsasports.org/womens-divi... [Video below]

Presented on US Sports Net By CoachTube Swimming

Course Spotlight: 

Functional Dryland Training for Swimmers by Grif Fig  

About this Course

This video covers the LAPS training philosophy designed by IHPSWIM to ensure that your dryland program targets all the specific areas and movements of the competitive swimmer.The concept of functional training dictates that the body acts in movement patterns, not isolated muscle actions. Therefore our functional dryland training approach focuses on movement actions related to swimming, not isolated body-building exercises. Our LAPS training model has been developed and used over the past 15 years with great results! Don’t miss out on this DVD that will take your swimming to the next level.

Over 50 amazing exercises that are guaranteed to improve performance in the pool!

How to design your own circuit for your team if you’re a coach or as an individual if you’re a swimmer 5 circuits already designed and ready to go.

The most cutting edge techniques in strength and conditioning today!

The methods we use to train swimmers from the developmental level to Olympic level as well as NFL, MLB, NHL and many other professional and amateur athletes.

Coach Credentials

Grif FigDirector of Education at the Institute of Human Performance and Co Founder of IHPSWIM

Grif has been strength and conditioning coach at IHP for over 13 years and has worked with swimmers that are ranked tops in the world, nation and state. In addition to his experience as a strength and conditioning coach he has also been involved in competitive swimming for over 30 years. After swimming competitively for 14 years, he then started his coaching career. Grif has 15 years of coaching experience coaching high school, club and college.

Fig received his bachelors degree in Exercise Science from Florida Atlantic University. He is a member and a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA). He also is a member and Level II certified through the American Swim Coaches Association (ASCA). Grif also has his Club Coach certification through USA Weightlifting.

Grif has been published by the National Strength and Conditioning Association and the American Swim Coaches Association. He has also lectured on several different topics related to strength training and swimming around the country. He has also done projects with Men’s Health magazine and other organizations. Book This Course Today!

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