Farndale scores epic finisher for Scotland! - Rugby World Cup Sevens 2018

Incredible finish to @Scotlandteam's round of 16 match, with Jamie Farndale showing his class. [Video Below] Will that be your @DHLRugby Moment That Delivers for day one?

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Get RugbyFit with James Haskell-Video Plus eBook Deluxe Edition

by James Haskell

About this Course

James Haskell’s eBook – The Introduction to Becoming and Remaining RugbyFit is a must have read for both those aspiring to make their way in the game or for those already playing and looking to step-up to become a fitter and better player.  Written from a Professional’s perspective, the book is crammed full of unique insights and knowledge normally only available to someone who has played the game at the highest level.

• Benefit from James’s 12 years of global rugby experience in the four top leagues in World Rugby
• Learn from him being coached by some of the acknowledged leading Coaches in World Rugby – Warren Gatland, Shaun Edwards, Sir Ian McGeechan, Michael Cheika, Jamie Joseph, Dai Young
• Share his unique professional inside information, knowledge and tips
• In short – Learn To Train Like a Pro

Click here to purchase the e-book by itself  

Coach Credentials

James HaskellProfessional Rugby Player for England and Wasps

James Haskell is an internationally renowned athlete and professional rugby player, with extensive experience of playing at the highest level all around the world. Well known for his performances on the pitch, it is James’ elite athleticism and commanding physique that has seen him become one of the most recognisable sportsmen of his generation.

James’ rugby career has seen him play for leading teams in London, Paris, Japan and New Zealand, and to date he has earned 68 (and counting!) international caps for his country. His globetrotting endeavors have seen him work closely with some of the world’s best coaches, trainers and nutritionists, allowing James to amass a wealth of knowledge that enables him to remain at the very top of his game. James’ passion for nutrition and training has held the key to his continued success; and it is this burning passion that has seen the development of one of the most cutting-edge, dynamic fitness brands in the world today – James Haskell Health and Fitness.

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Rugby Full Match-Ulster v Munster and How to protect yourself from injury while playing rugby

Ulster v Munster 01/01/2018 (Video Below)

How to protect yourself from injury while playing rugby

By: James Lloyd

Anyone who has played or even watched rugby knows that it is an extremely physical full contact sport. With so much physical contact between players there is sure to be a few injuries sustained by players in each match. To diminish the extent of these injuries and to ensure that the players are not going to be gravely injured it is important to invest in proper rugby protection gear.

There are several ways to protect yourself from serious injury while playing rugby and the easiest way to do this is to choose good quality protective gear. The best way to do this is to make sure that you buy your gear from a reputed retailer and that the rugby protection gear that you buy is manufactured by a know brand.



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Here are sometimes of rugby protection gear that you can invest in to keep yourself from being badly injured while playing.

Mouth guards:
Every player should have a good mouth guard as injury to teeth, the tongue and lips are quite common in the game of rugby. To avoid seriously damaging your teeth you should look for a mouth guard that is sturdy and one that is made of soft plastic. When choosing a mouth guard make sure that you select one that fits comfortably yet securely over your teeth and gums. If you are unsure as to how to choose a mouth guard that will fit, you can ask the retailer or even your dentist for assistance.

Head Guards:
Head guards are a common type of rugby protection gear as they provide protection for the players head and ears. Rugby is a sport where a player can sustain quite a lot of injury to their head due to hard blows sustained during games. Head guards help to absorb the impact of such blows that helps to reduce injury as well as cover vulnerable parts such as the forehead and ears. Head guards should be made out of lightweight materials what is resistant enough to absorb the shock from impact. Head guards should fit securely and comfortable over the players head. For added precaution you can check to see in the brand that you choose has the International Rugby Board seal of approval so that you are assured a quality product.

Forearm and Bicep Guards:
It is not just the head and mouth that sustains injury during a rugby game since rugby is a high impact sport areas such as the forearms and biceps can receive a lot of injury. To prevent such muscle tissue damaged caused during a game players should wear forearm and bicep guards to prevent and reduce the severity of injury.

These are just a few types of rugby protection gear are available to help prevent and lessen injuries. Since rugby protection gear is there to protect the player you should make sure that you invest in gear that is made by known brands using quality materials.

For more information about rugby protection gear, please visit the following link, http://www.lovell-rugby.co.uk/