Samantha Jaehnig Class of 2019 Field Hockey Recruiting Video and Year Round Speed, Agility and Quickness Training for Field Hockey

Samantha Jaehnig  Class of 2019 Field Hockey Recruiting Video [below]

Year Round Speed, Agility and Quickness Training for Field Hockey 
by Barry Kagan

About this Course

-Make conditioning a year round focus for optimal performance

-Create consistency for the athletes to enhance their ability as the season goes on

-Learn how important the need for recovery is for the development of athletic performance

Coach Credentials

Barry KaganStrength & Conditioning Coach, University of MarylandFollow

Barry Kagan began his career as a strength and conditioning coach in 1993 while completing a degree in Kinesiology at the University of Maryland. Coach Kagan has interned with the Washington Capitols, consulted as a strength and conditioning coach with Australia’s Women’s Lacrosse programs, and more recently started his own massage therapy practice. Barry has presented at several strength and conditioning seminars as well as conferences for sport coaches in soccer, lacrosse, and field hockey.

Barry earned his CSCS (Certified Strength and Conditioning Specialist) in 1996, became a Licensed Massage Therapist in 2006, and was honored with Master Strength and Conditioning Coach status in 2008 by the CSCCA. Barry has also completed advanced massage training in Orthopedic and Sports Massage at the Boulder College of Massage Therapy in Boulder, CO.

2011 & 2010 Back-to-Back National Champions
8x NCAA Champions (1987, 1993, 1999, 2005-2006, 2008, 2010, 2011)
9x ACC Champions (1992, 1998-2001, 2005, 2008-2010), 51 NCAA All-Americans

Anna Mason - Class of 2019 - Field Hockey Recruiting Video and Sports in Dublin Presented on US Sports Net by 24hr Fitness!

[Video below]-Interested in recruiting this player? Please contact Anna Mason for more information: ajmason22@cox.net

Fitness Classes Included with Gym Membership at 24 Hour Fitness!

Sports in Dublin

By: Steve Danzel

Ireland is recognized as the home of the world's best golf courses and Dublin has a lot of these magnificent golf courses. Golf is an individual sport and can be called as gentleman or gentle lady's' game. It is a quiet and sophisticated sport. We see that there is a set of social rules that all golfers have to follow so; we can say that playing golf is just like having and practicing good table manners. The golf courses in Dublin can surely be marked as magnificent places for golf lovers to spend their holidays with fun and etiquettes. Dublin offers a broad variety of world famous golf courses to play. Almost all of these courses are appropriate for beginners and experts both. The ideal time for Golfing in Ireland is during the summer season. The most important Irish tournament of international level is the Murphy's Irish Open Golf Tournament, which attracts thousands of sports lovers to watch.

Horse racing on a top class horse in the lush green wide lands is every adventurous man’s dream. Dublin is fairly known for its high breed horses and thrilling race-courses. These world class race-courses provide entertainment and exercise to the riders and the spectators. Horse racing is a popular historical game of Dublin, now it has become a great business as well.

Greyhound racing is an electrifying spectator sport and a multi-million money industry. It was introduced in Ireland in 1927 and since the day it was started, it is growing. Today, this sport has become an essential part of the lives of millions of people. Dublin holds its own identity in the world of Greyhound Racing.

Hurling is the national game of Ireland. This out door sport is considered to be the fastest game on grass. It is also described as the “field Hockey in the air”. It is a unique blend of hockey, soccer, rugby, football, and lacrosse. This rough and tough game is very much famous in Ireland. Equipment to play hurling is a ball and a stick almost similar to hockey. The stick to play hurling is called hurly and it is made of hard wood while the ball is made of hard leather. This game needs physical energy and active attitude. This sport requires 15 players at a time. The objective is to make score like any other sport.

Gaelic Football is the traditional game in Ireland. Gaelic football is the sister game of Hurling. This field sport is a mixture of Australian Rules football, soccer and rugby. It is a fast game and requires a lot of energy. But it is an easy game to learn; men and women of any age can play and enjoy it. The field for this game is rectangular; usually 13 players are enough to participate. It only involves a ball almost similar to soccer ball but heavier in weight.

Soccer is another prominent sport in Ireland after the native games. Winter is considered to be the best season to play this game. Foot ball or soccer has a huge circle of fans in Ireland especially after the remarkable performance of Irish team in the Football world cup of 2002. Ireland has three levels of soccer teams which are; Youth League, Junior Football and Irish league.

 Dublin Events is an online portal for entertainment and sports in Dublin and Ireland. Visit the site for more information about Horse racing, greyhound racing, water sports and other traditional games in Dublin.

Karenna Olson - Class of 2019 - Field Hockey Recruitment Video

GAME FOOTAGE STARTS 2:55 Karenna Olson - Class of 2019 - Field Hockey Recruiting #278 NFC's, #17 Los Altos High School Contact Karenna: karenna.fh@gmail.com Coaches: Mary Donahue: mary@sanjosefly.com Anthony Gourley: anthony@sanjosefly.com Parents Steven and Heidi Olson: sholson@pigbear.com Academics: Unweighted 4.0, Weighted 4.3, with Honors and AP Courses Composite Pre-ACT: 30 California Scholarship Federation, AAUW
FH Experience (USA Futures, Club, High School): 2017 - Futures Site E, SJ Fly U19 High Performance Travel Team 2016 - Selected for National Futures Championship - Region 11, Stanford High Performance, Cal Cup Bronze Medalist, Futures Site-B, Sophomore 2nd year Varsity starter, Select San Jose Fly U16 team, Central Coast Section Scholastic Championship Team, Regional Futures Tournament, Festival 2015 - SCVAL All-League Freshman of the Year, SCVAL All-League 1st Team Varsity Player, Varsity Starter (as Freshman), Scholar Athlete Award (4.0 or higher), San Jose Fly U16, Futures Site-C, Festival, Cal Cup 2014 - San Jose Fly U14 Select, Cal Cup 2013 - San Jose Fly U14 Other Athletics: 8 years soccer