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Showing posts with label All Blacks. Show all posts
Showing posts with label All Blacks. Show all posts

Tuesday, November 1, 2016

Ruggers Need Love Too!

Good morning Athletes and Warriors!
Clearly Rugby is one of the roughest sports on the planet. There is all and maybe even more of the tackling, blocking, scratching, scraping, bumps and bruising of American Football without the pads.
That is why its no surprise that pound for pound a pro level rugby player is one of the best all around conditioned athletes you will ever see!

Whether you want to eventually take on the All-Blacks or just want to be in the kind of shape of a top level rugby athlete. The US Sports Online Strength and Conditioning System can help you get there. If you have an internet connection and a good attitude, we have your program!
Image result for New Zealand all blacks haka animated
Rugby
The off-season is the best time of the year for making great improvements in your Rugby game. There is more time to develop strength, power, quickness and conditioning. Rugby players know what needs to be done to get into the kind of shape it takes to be a dominant player.

Strength, power and endurance are three of the most important physical qualities that a Rugby player can have. The Off-Season Rugby Program is specifically designed to improve these qualities. This individualized lifting program begins with a base strength phase and progresses through to a peak power phase.

Click here and fill out the fitness profile form to see a sample Rugby workout and to get started today!

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