Kalil Branham [Highlight Video Below] @kbug_dash
Ohio Middle School Record Holder 200H. 3 Sport Varsity lettermen 1st Team All League 200m, 400m, 1st Team All Central District 4x200, 400m 1st Team All Region 400m USATF State Champ 200m 400m 110h
Presented On US Sports Net By CoachTube Track and Field
Championship Sprinting by Tom Tellez
About this Course
Featuring one of the most respected track & field coaches in the history of the sport, Championship Sprinting is designed as a resource for coaches who want to enhance the performance level of their sprinters. This coaching course reviews the key factors involved in successful sprinting. In that regard, the course details the best ways to improve sprinting, as well as points out what not to do in the sprints. This course is appropriate for sprint coaches at all competitive levels.
Among the topics covered:
- The curve
- The sprint
- The best way to improve sprinting
- What not to do in the sprints
- Hip joints
- Body position
- Press the ground
- Arm stroke
Coach Credentials
Tom Tellez currently serves as a volunteer coach for the University of Houston track and field program, a position he assumed after serving 22 seasons as the head coach for the Cougars. A member of the U.S. Track Coaches Association Hall of Fame, Tellez has produced some of the greatest track and field performers in the history of the sport, including Carl Lewis, Joe DeLoach, Kirk Baptiste, Leroy Burrell, Mike Marsh, Willie Banks, and Dwight Stones. He has coached NCAA champions in the 55m hurdles, 60-yard dash, 100m, 200m, 400m, discus, shot put, long jump, high jump, pentathlon, and heptathlon. Between 1984 and 1996, six of the seven U.S. sprinters who won Olympic gold medals were coached by Tellez, and seven of the USA’s overall 13 medals were claimed by his athletes. At the present time, Tellez is coaching two-time NCAA long-jump champion Jenny Adams.
