Trending Strength Coach Conversations

Some of The Latest Forum Threads From "Friday Forum Five," some of the latest active forum posts: UH Strength Coach- Ray Tucker Another case of athletes getting Rhabdomyolysis at the University of Houston. We need to learn from these cases. One question you have to ask yourself is have you ever unknowingly done this to an athlete?  Speed Skating- Davor Sekoranja Interesting coming off all of my Sport Specific "Coach's Minute" rants. I think our MBSC formula works well for speeds skaters. Thanks to Davor and Chris Webb for contributions. Hex bar for small women? Andrea Bowden Great points brought up here by Andrea.  Elsbeth Vaino did a great job with the specifics of the Trap/Hex bar measurements.  It's one of those things that people don't really think about. Gait Cycle Explosive Hip Thrust- Miguel Sousa Check out this exercise, Miguel brings up a great question, especially for anyone wanting to add some explosive movements to their speed training. Let me know what you guys think. Tim Caronadded a great answer. Adding the Mental Component to Sports Training- Vincent Miles This was brought up again by Luis Iglesias and Tim Caron, Bruce Kelly, Brad Lambert, Vincent and Tim Vagen all contributed. There have been new Coach's Minute added as well, this week mostly speaking about female training. Join the Conversations!