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Saturday, April 2, 2016

2016-02-27 Citadel Football: 2nd Half of Winter 2016

2016-02-27 Citadel Football: 2nd Half of Winter 2016: In just under three minutes, get a good look at what we\'ve been up to in the three weeks leading up to Spring Practice:

*Lateralizations & Regressions for upper & lower body.
*The Isometric Phase in our Above 80% Triphasic Squat Cycle.
*Contrast met

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