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The Rock Almighty Shaker Of Heaven And Earth. The Soundtrack Of Galactic Domination

 

Tensions are higher than ever in the world Warriors Of Light. God put on my heart to tell you that while who's in office (the White House, The State House, The County Board, etc.,) we win when Jesus is on the throne of our lives. The Hits and the good news keep on coming on The Rock Almighty! Let's Rock!

Presented on US Sports by Ticketnetwork
The Hot Ticket
Sat
Nov 23 7:00 PM
Disciple, Seventh Day Slumber & Magdalene Rose
Ridglea Room - Fort Worth, TX
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US Sports Baseball Feat. Highlights from ALL games on 9/16! (Mets walk off to stay in race, Bobby Witt gets to 200 hits)

 

How To Build An Elite Baseball Infielder

• By Grant Young

---

Every youth baseball infielder that’s right-handed wants to play shortstop. Heck, even the left-handed players want a chance at shortstop, too. And while every baseball coach should give each deserving player a fair opportunity at the position there can only be one shortstop on the field once the game begins.

But that doesn’t mean the rest of your infield players can’t have the ability to play shortstop. It’s any coach's dream to have multiple capable players in the infield, who are versatile enough to play multiple positions and willing to play any position to help their team win games.

Learn more. See Coach Hill's Infielder's course......

In addition to catchers, it always feels like many of the best baseball coaches are former infielders. This might be why there’s a plethora of excellent knowledge about how to develop elite infielders, both at the youth baseball level and up through the game’s amateur and professional ranks. 

We have compiled a few of legendary infield coach Perry Hill’s courses on this subject, which will give you all the info you need to turn your current crop of infielders into above-average players.

 Perry Hill - The 6 F’s of Fielding

Perry Hill is currently the infield coach for the Seattle Mariners. He has spent 22 years as a Major League Coach with multiple teams, such as the Texas Rangers, Miami Marlins, Detroit Tigers & Pittsburg Pirates. Hill was MLB Network’s 2017 Infield Coach of the Year after the Miami Marlins had the fewest MLB Errors that season. One season before, the Marlins set an all-time MLB record with 28 Consecutive errorless games. 

Coach Hill has also coached seven players (Luis Castillo, Orlando Cabrera, Derrek Lee, Mike Lowell, and Dee Gordon) to Gold Glove Awards, and earned a 2014 Best Infield Coach award from the Boston Globe survey of MLB Executives and Coaches.

Coach Hill believes effective defense comes down to what he calls the “Six F’s”. Those are as follows:

1. Feet

2. Field

3. Funnel

4. Footwork

5. Fire

6. Follow

Coach Hill refers to these 6 “F’s” as his “foundation”, in the same way that a city needs a solid foundation to build anything on top of it. In other words, these 6 F’s are all crucial components of the fundamentals necessary to succeed as an infielder.

When it comes to the first “F”, Coach Hill has a few valuable notes. The first is that the infielder should be in a relaxed state while the pitcher has the ball. As the pitcher’s arm moves forward, the infielder will take a small step forward, while remaining on the balls of their feet, which will make him capable of moving in any direction at a moment’s notice once the ball is put in play.

The second “F” is Coach Hill’s way of explaining the wide base (legs shoulder width apart or further) that an infielder needs when fielding the ground ball. 

This wide base position enables the infielder to have the ball and glove in the same view, making a more sound and consistent infielder. In addition, having a wide base eliminates any potential blind spots and creates better balance. 

Ultimate Infield With Perry Hill

Coach Hill goes into greater detail about the “Six F’s” in another one of his courses, which is titled ‘Ultimate Infield With Perry Hill’.

Coach Hill says that the Third “F” (Funnel) is all about how the infielder brings the ball to their midsection after securing the ground ball. Once the ball gets to the middle of the body (to the belly button/chest area), the infielder should separate their hands with their thumbs down, which will automatically create a perfect angle for the throwing arm.

The Fourth “F” is Footwork. For this “F”, Coach Hill stresses that the formula to use when teaching footwork is “right to left, left to the target.” This means that a right-handed infielder's first step after securing the ball should be with their right foot, while their second step should be with their left foot, which is directed toward the target.

“F” number five is Fire. This just means throwing the baseball to the target, which all infielders should know how to do. 

And the final “F” is Follow. This one might be overlooked, but also may be the most important when preventing throwing errors. All Coach Hill means by this is that the infielder should follow their throw to the target after making it. He doesn’t mean literally chasing after the throw; rather, taking a step or two in that direction, to ensure that their arm and body are going in the correct direction when throwing.

While Coach Hill’s “Six F’s” might make infielding seem easy, anybody who has actually played any of these positions knows that it takes a lot of practice, determination, and discipline to become a good infielder that makes few errors. 

Yet, Coach Hill also notes that success in the infield all boils down to playing catch. For this reason, it’s paramount that players take their warm-up game of catch seriously before the practice begins. While this practice time is important for getting a player’s arm loose, it’s also a way for them to practice their repetitions and hone their throwing and footwork mechanics (the “Six F’s”) with each catch and throw made. 

If the player doesn’t take this catch time seriously, not only are they missing out on an opportunity to improve, but they could also be developing lazy, bad habits that will translate onto the field when the game begins. And that’s not how anybody will become a starting shortstop.

Taking all of Coach Hill’s lessons and teaching them to your infielders will improve their skills, and have them all be deserving to play shortstop for your future games. 

Get Coach Hill's Infield course today....

The Rock Almighty Shaker Of Heaven And Earth. Jesus Is Turning The Tide!

 

On today's show hear from Creed frontman Scott Stapp as he witnesses over the nation. Also hear from the priest who prayed at the rally where the first assassination attempt took place. Oh yeah and a bunch of blistering Christ-centered rock to make your day bright. Let's Rock!

Presented on US Sports by Ticketnetwork
The Hot Ticket
Sat
Nov 23 7:00 PM
Disciple, Seventh Day Slumber & Magdalene Rose
Ridglea Room - Fort Worth, TX
https://tinyurl.com/HotTicketDisciple
Support the show & Get the tunes that you hear on the show and swag that show that you rock for the King!
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It would be awesome for you to share, like, rumble and give a thumbs up (or down to) this video!
Your donations are always appreciated. A portion of your donations will be given to Christ-centered ministries and organizations doing the Lord's work in these last days. May God richly bless you!
Donate here:
https://bit.ly/3RWo4mg
It would be an honor to have to have you Like, (Rumble) and Subscribe to this channel. We pray it's an inspiration to you and fam".

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The Rock Almighty Shaker Of Heaven And Earth. Which Party Represents You?

 

 

Presented on US Sports by Ticketnetwork
The Hot Ticket
Sat
Nov 23 7:00 PM
Disciple, Seventh Day Slumber & Magdalene Rose
Ridglea Room - Fort Worth, TX
https://tinyurl.com/HotTicketDisciple
Happy Monday Warriors Of Light!
Which of our present two main political parties best represent your interest in this all-important election season?
While we certainly will not answer that question in our rockin' and prasin' good time, I encourage you to pray on this before you vote this November. Your quality of life could depend on it. Let's Rock!

Support the show & Get the tunes that you hear on the show and swag that show that you rock for the King!
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It would be awesome for you to share, like, rumble and give a thumbs up (or down to) this video!
Your donations are always appreciated. A portion of your donations will be given to Christ-centered ministries and organizations doing the Lord's work in these last days. May God richly bless you!
Donate here:
https://bit.ly/3RWo4mg
It would be an honor to have to have you Like, (Rumble) and Subscribe to this channel. We pray it's an inspiration to you and fam".

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US Sports Football Feat. Speed Development Program - Multi-directional Speed

 

Speed Development Program - Multi-directional Speed

by Brijesh Patel

Description

This is a similar layout to my 16 week linear speed program but this specific program will look to address linear, lateral as well as multi-directional speed.

This program is designed to improve your overall athleticism that you can use regardless of which sport you play.

Coach B lays out a 4 phase 4 week program that is progressive in nature with designed to improve your speed, agility, balance and your overall coordination.

As with anything the program is only as good as the intent that's put into the program. Be sure to control your strength training volume when on this speed specific program. This is not a conditioning program. It is a program that designed specifically to aid in your athletic development and improve your overall movement.

You will receive a pdf with exercises hyperlinked to videos.

Lessons

1 Total Speed Program

The Coach

Brijesh Patel

Brijesh Patel has been an innovator, leader and highly regarded coach in the health and performance field for over 20 years.  His passion for improvement, growth and development has played a major role in the success and well being for hundreds of individuals.

Coach B is a sought after speaker and consultant, as well as proving to be a mentor for coaches across all sports.  He currently serves as the Associate Athletic Director/Director of Athletic Performance at Quinnipiac University. Coach B has built the strength and conditioning department from scratch, instilling his philosophy and approach to creating the best overall environment. He prides himself in leading a department in which each student-athlete is given his or her own individualized program that is designed to improve movement skills, core strength, power, speed, strength, balance and flexibility. 

While Coach B oversees the strength and conditioning development for all 21 varsity sports at Quinnipiac, he works primarily with the Men’s and Women’s Basketball and Ice Hockey teams.

Coach B's other coaching positions include the College of the Holy Cross, University of Connecticut, and with Mike Boyle Strength and Conditioning.

Coach B has been instrumental in developing a culture of improvement and an attitude of success, while instilling a humble work ethic in those he works with. His athletes have seen the benefit of Coach B’s teaching through all-conference recognitions, team championships, and the development into professional athletes. Coach B’s takes pride in helping everyone achieve their own personal success outside of the athletic arena. His ability to see his athletes as people first has allowed him to foster and strengthen relationships with all who he works with.

In addition to his work with athletes, Coach B has played a tremendous role in the development of young strength and conditioning coaches. He has been a mentor for them as they have grown into strong professionals in the industry. He has gained great satisfaction in seeing young coaches develop into confident and impactful members of the strength and conditioning community.

US Sports Partner Spotlight: Fanatics

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The Joe Rogan Experience Highlight on US Sports: How Search Engines Are Influencing Elections

 

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The Rock Almighty Shaker Of Heaven And Earth. Your Conspiracy Theory-Free Weekend

 

Presented on US Sports by Ticketnetwork
The Hot Ticket
Sat
Nov 23 7:00 PM
Disciple, Seventh Day Slumber & Magdalene Rose
Ridglea Room - Fort Worth, TX
https://tinyurl.com/HotTicketDisciple

We will remember 2024 as the year that so many conspiracies turn out to be reality Warriors Of Light. Did you know that most of what you see happening today is chronicled in the Book of Revelations.
Ultimately this is good news as we are this much closer to Christ's return. Rejoice and Let's Rock!

Support the show & Get the tunes that you hear on the show and swag that show that you rock for the King!
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It would be awesome for you to share, like, rumble and give a thumbs up (or down to) this video!
Your donations are always appreciated. A portion of your donations will be given to Christ-centered ministries and organizations doing the Lord's work in these last days. May God richly bless you!
Donate here:
https://bit.ly/3RWo4mg

It would be an honor to have to have you Like, (Rumble) and Subscribe to this channel. We pray it's an inspiration to you and fam".

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The Rock Almighty Shaker Of Heaven And Earth. They're Not Just Eating Cats And Dogs (Allegedly).....

Presented on US Sports by Ticketnetwork
The Hot Ticket
Sat
Nov 23 7:00 PM
Disciple, Seventh Day Slumber & Magdalene Rose
Ridglea Room - Fort Worth, TX
https://tinyurl.com/HotTicketDisciple

One thing is evident Warriors Of Light.
The Immigration problem plaguing the world right now has consequences beyond the fate of cat's, dogs' and ducks, which is bad enough.

As it is with every battle Warriors, we start the fight on our knees. Pray like your country depends on it!
Support the show & Get the tunes that you hear on the show and swag that show that you rock for the King!
@ Apple Music - https://apple.co/3R0qwH4
@ Amazon Music - https://amzn.to/3S6Kcub
It would be awesome for you to share, like, rumble and give a thumbs up (or down to) this video!
Your donations are always appreciated. A portion of your donations will be given to Christ-centered ministries and organizations doing the Lord's work in these last days. May God richly bless you!
Donate here:
https://bit.ly/3RWo4mg
It would be an honor to have to have you Like, (Rumble) and Subscribe to this channel. We pray it's an inspiration to you and fam".

Catch The Rock Almighty M-F 6am EST on Rumble and US Sports Radio
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The Rock Almighty Effect: Service Music the Lost Artist

Service Music the Lost Artist

• Author Greg Joes

It begins as a dream, a dream that usually starts during childhood where the craving for expression never ceases. Several such dreams blossomed in the early 70’s and had continued conception in 1976. What is so special about 1976?

1976

• In Phi Beta Kappa Memorial Hall, President Gereald R. Ford and Democratic nominee Jimmy Carter began the 3rd presidential debate of the 1976 Campaign.

• The Winter Olympics added ice dancing to their program and the gold for US in the women's event was won by Dorothy Hamill.

• The Copyright Act came into effect becoming Public Law number 94-553.

• The subway system in Washington DC is opened.

• The final score: 112-106 ends the final ABA game ever played, as the New York Nets defeat the Denver Nuggets and win the American Basketball Association championship.

• Steve Jobs and Steve Wozniak form the Apple Computer Company.

• Marcus Welby, M.D. airs its final episode of this medical TV drama.

• Idaho’s Tetron Dam collapses.

• Son of Sam kills one person and wounds another in his first series of attacks in the city of New York.

• From the north-eastern U.S. to south-eastern Canada; Groundhog Day gale hits.

More importantly, while the world was evolving, true Independent Artists were building the foundation of music that would equally change the face of history and permanently imbed itself within the fabrics of our memories. What is so special about 1976?

Not only does Fleetwood Mac record Rumours in 1976, which would become a blockbuster album in 1977; but Kiss would release their unforgettable first platinum album, The Destroyer and Larry Mullin Jr. would form U2 in Dublin. True Rock and Roll were defined by the still popular U2, as their chemistry kept the bond creating great service music for 29 years. This struggling band stuck together through near-poverty and fortune.

Rock and Roll sounded like the rugged voice of Stevie Nicks, as Fleetwood Mac roots were inspired by The Bluesbreakers, John Mayall’s legendary British Band. The wave of what is considered legendary music of today was rooted by the dramatically shoddy Alice Cooper and the remaining New York glam-rockers of Kiss. Let’s not forget to mention this band’s influences: The Beatles, Black Sabbath, and David Bowie; all of which had their own influences. It is a chain reaction of quality and inspiration within the music culture of today. One great memorable band would not be who they are had it not been for another. The Beatles as we know were one of the ground breaking bands ever in the 20th century and regardless of their breakup in 1970; the band continues to influence others. The Beatles, as great as they were, had their influences- musicians, artist who they deemed as "great." Their two influences were: Elvis Presley and Bob Dylan-the two greatest icons that fathered Rock and Roll. The Beatles and Bob Dylan continued to influence the unforgettable Jimi Hendrix.

Music shapes history and reminds us of memorable events. What would the Vietnam War be without: The Beatles, The Rolling Stone, Roy Orbison, Len Berry, The Four Seasons The Supremes, Frank Sinatra, The Doors, Jimi Hendrix, The Turtles, The Rascals, and Frankie Vallie.

Where is music today? As the world evolves: technology, socio-economic growth, and culture; the evolution of music has found its way to the fore front of quick fixed greed. Music was once represented by Independent Artists that were dedicated to their craft, worked hard and new what true sacrifice meant. Is money the root of all evil? As we look at our artists today who become musicians by way of money. Jennifer Lopez "J-Lo" can be considered a semi-average actress, after making lots of money she’s now decided to be a semi-average pop-star. Let’s not forget our NBA star Shaquille O’Neal, who equally took a stab as a Rap artist. What about our friend NEO… oops or shall we call him Keaunu Reaves. It seems the former Bill and Ted Excellent Adventure star has finally made a name for himself in Hollywood and now we can all listen to his band Dogstar. We see sex appeal pay off as well as the money to buy a record deal for J-Lo, Brittany Spears, Ashley Simpson, Lisa Presley, and now Paris Hilton. What’s going on? Are these people real musicians?

This is my question to you. We are now turning on the television to watch American Idol to watch future musician be nothing more than "sound-alikes" or the better word un-original make shift artists. There are lots of talented people on American Idol but can they really compare to: Fleetwood Mac, U2, and Kiss or those that have changed the world and have influenced bands today: Bob Dylan, The Beatles, Elvis Presley, The Doors, Jimi Hendrix, and The Rolling Stones- just to name a few.

As we listen to Paris Hilton and other such money whores, we must remember the real artist. Music is meant to be created by true hard working, God given talent- not bought by posers wanting a stage. We must respect those that have truly sacrificed for the sake of real memories and history. Oh where, oh where did the true artists go?

Greg Joes – We provide marketing and promotional services to clients seeking exposure in the music business. We provide Independent Artist and labels with the means to service their records to industry insiders and potential new fans.

Trump Vs. Harris | DEBATE MEGA LIVESTREAM from Louder With Crowder

 Presented on US Sports by Bodybuilding .com

Enjoyed this video? Join my community for exclusive content at mugclub.rumble.com!

Are you ready for the debate of the century? The Rumble on Rumble? The fight for the future of America as we know it? Have you decided already? President Donald Trump versus Vice President Kamala Harris. Have you decided whether or not your children might get married and raise families of their own one day in safe communities, held together by strong morals and appreciation for American greatness, or will they burn their cities down in a rage that can only be induced by mutilating your genitals? Let’s see what’s in store TONIGHT!

GUESTS: Nick Di Paolo

SOURCES: https://www.louderwithcrowder.com/donald-trump-kamala-harris-first-debate

US Sports Basketball: Indiana Fever vs. Atlanta Dream | FULL GAME HIGHLIGHTS & Three Competitive Shooting Drills For Your Basketball Team

 

Three Competitive Shooting Drills For Your Basketball Team

• By Grant Young

---

It's important for coaches to be able to switch things up when running a practice. Things can get redundant when basketball practice planning, and ultimately it can become a bit boring for coaches and players alike. This is why adding a competitive twist to practice can really elevate team morale and foster excitement that translates into success in games. 

 

Coaches can incorporate competitive shooting drills into their practices to not only strengthen shooting, but also boost rebounding, and increase conditioning. While any wise coach will want to kill multiple birds with one stone (so to speak) when constructing their team’s practices, figuring out the most efficient and effective way to do so can seem daunting. 

Luckily that’s exactly what coach Aluara Sharp has done. 

Coach Sharp is the head Women's Basketball Coach at Appalachian State, a job she started in April 2024. Prior to that, Coach Sharp spent six seasons as the head coach at Presbyterian College (PC). Under Coach Sharp’s leadership, PC finished fifth in the regular season standings and earned a first-round bye in the Big South Conference Championship for the first time since 2017-18. The 2019-20 team increased its win total by five games and advanced to the Big South Championship quarterfinal round for the second time under Sharp's leadership.

 

Putting together competitive shooting drills for her team has been a cornerstone of Coach Sharp’s success. And her ‘Competitive Team Shooting Drills’ course will teach you how to Implement competitive shooting drills into your practice plan and bring out the best in your team, both individually and as a unit. 

Regardless of the basketball level you’re coaching at, your players’ improvement from these drills will translate onto the court and boost their confidence in their ability to shoot the ball, which could spell the difference between success and despair during your next season. 

Rapid Fire Shooting

The first competitive team shooting drill that Coach Sharp recommends for coaches is what she calls the ‘Rapid Fire Shooting’ drill. 

This drill will start with three lines: a passing line at the wing or at the top of the key, a shooting line in the corner (either behind the three-point line or at mid-range) and a rebounding line on the block. 

The passer’s line will start with the ball, deliver the pass to the shooter in the corner, then follow their pass and get in the shooting line. Upon receiving the pass, the shooter will take a shot. Regardless of whether the shot is made or missed, the shooter will then get in the rebounding line. And when the rebounder secures the ball they will then outlet it to the passing line, and the drill restarts. 

The key here is that this drill will take place on both sides of the court, and you have an equal amount of players on each side. After each player gets a shot up at each spot, both sides will tally their total makes and the winning side will get a point.

After doing this in five different locations, the team with the most points wins and gets to skip conditioning or some other similar reward. 

There can also be bonuses or an additional point given to the team who completes their entire round of shots the fastest, which incentivizes fast passing, shooting, and rebounding. 

Coaches could also do it so that whichever team gets to five made shots in every location first wins, which is another way to prioritize speed and timing in this drill. 

Blue Hose Shooting

Another competitive shooting drill Coach Sharp loves is called ‘Blue Hose Shooting’, which she took from a former coaching job at Lousiana Tech. 

The goal of this drill is that the team must have 90 three-point shots in five minutes. While this may sound impossible, the drill’s structure will reveal why it’s not so difficult as it initially sounds. 

There will be three different lines (Coach Sharp has it with one on either wing and another at the top of the key, but this could also work with a line or two at the corners.) Once a person at the front of their line takes a shot, they go and grab their own rebounds before passing it to the line that’s to their left. They’ll then go and join that line. 

This drill is excellent because it blends needing speed and patience. If every shooter on the team is rushing their shots in order to get as many shots up as possible, there’s no way they’ll make enough because their form will suffer. But if a player mimics the (efficient, but not rushed) pace at which they shoot in a game and then hustles to get their rebound, this will allow them to make the 90 shots in five minutes. 

Of course, making 90 three points shots will be impossible for any youth basketball team. So adjust these distances, shots, and timing to whatever level your team is at. 

Skip Shooting

A third competitive team shooting drill Coach Sharp swears by is the Skip Shooting drill. 

This drill is going to require either three or four balls, and it emphasizes skip passes, which is a pass that goes directly from one player to another, usually traveling relatively long distances and skipping over any teammates in between. 

It will initially start with two lines, one at a wing and another at the opposite corner. The balls will start with the wing lines, who will throw an overhead skip pass to the corner shooter. The shooter will catch the pass, take the shot, and then follow the shot. Once they secure the rebound then they will outlet it to the wing line. 

Try doing this for a set number of shots or minutes before moving to a different location and trying the same there.