5
great workouts for football. As a football coach, I also incorporate
these into my strength training program. Try these workouts and watch
your progress take off!
What
is the best workout for a football player? Our forum members have put
together powerful proven workouts for those interested in furthering
their football training. Check it out!
For a nighttime treat, you can’t beat this high-protein, casein protein pudding recipe! Today, Kris Gethin is going to show you how to use Kaged Muscles Micellar Casein Isolate to make a tasty high-protein pudding. ► Shop Kaged Muscle Kasein Protein: https://bbcom.me/39ERSxI ► BodyFit Training Programs: https://bbcom.me/2TzKrSA ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2TAnizp
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Whenever you're going on a lower calorie diet, one of the first issues that will become a growing concern is lean muscle mass loss. Since you will not be supplying enough calories to fully support all the energy needs required throughout the day, you're forcing your body to turn to stored body tissues for energy. 2. Greater Fat Loss
Since casein protein is a form of protein that is higher in calcium content that also proves to be a benefit in terms of total fat loss. Many individuals are quick to turn away from dairy products while attempting to lose body fat because they feel it will slow them down. 3. Helps Promote Colon Health
Another very important benefit of casein protein powder is that it helps promote colon health. In a study performed out of Australia, researchers investigated the health benefits of various proteins and found that dairy proteins promote colon health better than meat and soy. This proves to be yet another reason why you should strongly consider adding casein protein to your daily intake. 4. Higher Quality Of Protein
Finally, the last benefit you'll receive by introducing casein protein into your diet is that of it being one of the best high quality sources of protein available.
While meeting your minimum protein requirements is always top priority, if you're taking in high quality sources of protein to meet these requirements less will be excreted by the body and you'll need less overall to maintain lean muscle mass.
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Live from Stockton California, we bring you the Best in Boxing on Fight Hub TV on Youtube. We have an exciting card with a lot of top prospects from Northern California. In the main event, Fresno native Quillisto Madera (12-2) takes on Alexis Gaytan (7-5) Weslaco Texas.
Live from Stockton California, we bring you the Best in Boxing on Fight Hub TV on Youtube. We have an exciting card with a lot of top prospects from Northern California. In the main event, Fresno native Quillisto Madera (12-2) takes on Alexis Gaytan (7-5) Weslaco Texas. Here is the full bout sheet: Ivan Garcia vs TBA 4 rounds Bantamweight Wade Jones III vs Gabriel Salinas Barajas 4 rounds Lightweight Marco Arroyo vs Cesar Sustaita 4 rounds Super Flyweight Nathan Davis Sharp vs Daniel Garcia Flores 4 rounds Super Middleweight Vincent Avina vs TBA 4 rounds Bantamweight Jose Maria Carrillo vs Luis Javier Valdes 6 Rounds Super Bantamweight Giovannie Gonzalez vs Brandon Cortez 6 Rounds Lightweight Jose Guillermo Alvarado vs Issac Camarillo 6 Rounds Lightweight Manuel Jaimes Barreto vs Adolfo Chavez 6 Rounds Lightweight Quillisto Madera vs Alexis Gaytan 6 Rounds Middleweight
Boxing Strength and Conditioning From Bodybuilding.com: Articles
What
is the best boxing workout? A boxing workout can increase endurance,
strength, and speed. Our forum members have put together great workouts,
talk about different methods, myths, and what kind of workouts they
followed. Read on and try them out!
Boxing
has become a popular sport for many. It's not surprisingly because it
provides the best workout and challenges many of our senses and
capacities. Try it, you won't be disappointed.
Orthopedic surgeon Sung Won, MD helps his patients reverse back pain, hip pain, knee pain, etc. and avoid surgery with plant-based nutrition
CHRIS BEAT CANCER (the book) is a USA Today, Wall Street Journal, and Publishers Weekly Bestseller! Get it on Amazon here: https://amzn.to/2TFzJdf
Available in hardcover, e-book, and audiobook, read by yours truly. :)
A Few Effective Back Pain Relief Exercises
By: David Taylor
Exercises are very important parts
for treating back pain. Age, overuse and muscular imbalances may cause
back and muscular pain. It's the best way to manage the pain that'll
determine how well you heal and just how to fit the back gets once the
pain has been gone. It's in this time period which you ought to do pain
relief exercises that will allow you to get on your own feet.
You'll find certain exercises which you could do at this time to help
strengthen and elongate sore muscles and also help your backbone to
remain precisely calibrated. Thus, give a number of those exercises a
try and reduce back pain relief and also cure quickly and readily. Contemplate chest flies to get back pain relief. These exercises also
help strengthen the torso and front spine, that may help ease back and
neck pain from bending and consuming shock to that shoulder muscles. Attempt a vessel pose to greatly fortify your stomach without adding
stress to a problematic back. Take a seat on the floor, knees bent, and
arms bent behind you, then fingers pointed forwards. Maintain the
positioning, but pull up your arms so that they're parallel to the
ground, about nearly in knee height. Hold for approximately 15 minutes
and come back to starting location. Repeat five times to begin. The
back expansion is still just another fantastic exercise. Lie on your
tummy on the ground or a mat. Inhale on the road up, exhale on down the
road. This exercise is also excellent for lower back pain since it
alleviates strain in the spine and helps strengthen the muscles which
encourage our backs.
Still another exercise which works well in
toning down the arms and back, but also prevents the pain off is your
opposite soar. By strengthening the top back and shoulders, then you
simply take pressure from the back and redistribute it into a more
sturdy back and shoulder muscles. Do not take to this exercise before
you've eliminated your current pain. In addition, in the event that
you have problems with back pain, you should think about doing yoga,
that may help keep your body comfortable and loose. Many times, the
extending in lots of yoga exercises may assist you to take pressure off
the spine and alleviate back pain from massaging tight muscles. There are lots of distinctive back pain relief exercises and muscular
management apps which you may do in your home, that do not expect a
great deal of additional time however offer you great outcomes. The main
point back pain nonetheless, is the fact that it's vital that you
maintain your body strength to precisely support your back and back and
maintain your back from becoming painful. The earlier you get started
exercising, the earlier you may discover that you can go more openly
with less pain.
A recliner can help you to reduce your back pain at home without taking any medicine or exercise. Visit Chairs Advisor to find more helpful information about recliner chair.
Recently
I was having some pictures taken at the gym when my friend, Baseball
Hall Of Fame great, Reggie Jackson stopped by. Learn more about who he
is, how he used to train, and how he trains now at 60!
Recently I was having some pictures
taken at the gym, Diesel Fitness in Seaside, Calif. - Drop by sometime
if you're ever in the area. My friend (ex-boss) and a man who is a real
inspiration to me walked in. I'm talking about Mr. October, Hall of Fame
great Reggie Jackson. I asked him if he would mind taking a few
pictures with me. He said "Sure!" A few weeks earlier my good friend and potential co-host and partner
Monica Starr was in town and we asked Reggie to sit down and do an
interview with Monica and again he agreed.
Click Image To Enlarge. Monica Starr.
Alright we're not talking about some bum on the streets! We are
talking about a sports immortal! A man who has accomplished much both on
and off the field. A man who is constantly badgered for his time and
autograph regardless if he is in the middle of dinner or waiting to get
his teeth cleaned - Should he say no, he get's the rap that he is
arrogant or words that we can't put in this article. Nobody seems to be neutral on Reggie Jackson. You're either a fan or
a detractor. One-time teammate Darold Knowles would seem to be in the
latter camp. "There isn't enough mustard in the world to cover Reggie
Jackson," Knowles said. Sorry Darold I have to disagree! This article is
to give you a little insight to the man I know.
Mr. October
Mr. October!!! For those of you who don't know or were too young
(sorry Reggie). This nickname was given to Reggie for playing his best
when the games were the most important; example: The World Series, which if you don't know, is played in October. Reggie Jackson became the first player to win the World Series MVP
award (named for Babe Ruth, the only other player to hit three home runs
in a World Series game) for two different teams. In 27 World Series
games, he amassed 10 home runs, including five during the 1977 Series
(with 4 in 4 consecutive at bats, the last three on first pitches), 24
RBI and a .357 batting average. Now that's clutch ball playing!
Reggie Jackson 1 Of 3:
Reggier hit a career total of 563 home runs, placing him in the top ten of all-time home-run hitters.
OK! Reggie has been my boss, my friend, my hero, my idol and even my
verbal sparring partner. Of course I never win - he's always one step
faster and smarter than I am. He is the most giving selfless man I know
... as long as he doesn't feel taken advantage of by bums like me. If this sounds personal, well it is. You can go anywhere to read
about Reggie's accomplishments on the ball field. This article is a
testimony to the man I know. However since this is a fitness column.
Let's talk a little about his physical conditioning.
Click Image To Enlarge. This Is A Testimony To The Man I Know.
Physical Conditioning
At 60-years young, the physical shape of Reggie Jackson is incredible. OK, he's had his share of injuries
lately. He suffered a back injury a few years ago when he helped an
overweight gentleman up, after he slipped in a restaurant. One of the
discs in his back had completely disintegrated. Whether this was from
picking this gentleman up or if it was the straw that broke the camel's
back, after the rigors of a collegiate football and pro baseball career, we don't know. Speaking of straws! During an interview with Sport Magazine writer Robert Ward, Reggie was quoted as saying,
"I am the straw that stirs the drink. Maybe I should say me and (Thurman-Yankee All-Star Catcher) Munson, but he can only stir it bad."
Reggie said he never even made this statement. This is the kind of
thing I am talking about. People of greatness always have someone ready
to throw darts at them. In my opinion it's like shooting spitballs at a
battleship. He was also injured two years ago while at Yankee Training Camp in
Florida when he was rear-ended by a car as he was stopped at a light. He
had neck and shoulder trauma. Still his physical conditioning is
incredible, the kind of shape someone 20 years his junior would be proud
of. Jackson still weighs in the 220 range with no jiggly stuff on him
and within 5 lbs of what he weighed during his playing days. Ahead Of His Time:
Monica asked Reggie if he worked out while he was playing and if
there were any structured team workouts at that time. Reggie said he has
always worked out even though weightlifting was taboo at that time for
sports.
Click Image To Enlarge. Reggie Was Weightlifting Long Before It Was Popular In Sports.
He had been an avid weightlifter all his life. There were no
off-season programs for athletes of that era. Ballplayers came to camp
and played themselves into shape. Man how times have changed.
RELATED ARTICLE
What Is The Best Workout Program For Baseball Players?
What is the best workout program for baseball players? The baseball
season is quickly approaching so we have some great workouts &
programs specifically tailored for those athletes. [ Click here to learn more. ]
Monica also asked him about his diet and he said he has always kept
his protein up and ate clean. The man was way ahead of his time!
Reggie's Workouts:
Reggie's workouts are still a thing to behold, though injuries and age (sorry again) are taking their toll. The days of bench pressing 405lbs for reps and squatting 315lbs for sets of 20 may be over. Even with a disintegrated disk and bad shoulders Reggie still throws the weights around.
He still easily handles 80lb dumbbells in chest movements. I'm sure
he could do more if he wanted but what would be the point. He handles
equally impressive weight in other upper body exercises. Again remember
he is 60!
He no longer squats
but does quad and hamstring work to keep things in balance. He also
does large amounts of work with fit-balls or whatever ya call 'em.
Remember I'm a powerlifter; they're all balls to me. He also does a lot of core work with medicine balls. Do they still call them that? Or is there a newfangled name for them also? ... again balls!!!
Click Image To Enlarge.
Me and Reggie.
I wrote this article to show you how I feel about my friend Reggie Jackson! Thank You! Rob Carbo Carbonics Training Co. Conceive, Believe, Achieve!!! Pictures by Todd Hutchings, Sultry One Studios
GCU Softball hosts Kanas City on March 20, 2020 at 5:00pm (8pm EST) at GCU Softball Stadium. (Cancelled Please enjoy replays of GCU Softball)
Save Your Throwing Arm: A Pitcher's Guide to Strength
Too
many promising talents have seen their careers end on the surgeon's
table. Don't be another cautionary tale! Take a proactive approach now
to your self-care and training, and watch it pay off for years to come.
Arm injuries in baseball and softball have
been on the rise in recent years, and it's proving difficult to pin down
any single culprit. Of course, the repetitive, violent motion of
throwing a baseball as hard as you can will always bring a risk of
injury. But it doesn't have to be inevitable. I have a unique perspective on the issue as a current baseball
pitcher who's been through UCL reconstruction (aka "Tommy John" surgery)
not once, but twice. I'm still pitching—pain-free—after my second
operation. I also own Warbird Training Academy, a facility where we
train a tremendous amount of baseball and softball players. Injury
prevention is our first priority, and you'd better believe it takes some
strategic programming to keep everyone healthy. No matter if you’re an aspiring pitcher, or a coach responsible for
one, it’s essential to focus on strength and health along with
performance. Here’s what you need to know about caring for the elbow and
shoulder, as well as safe training and throwing guidelines to help beat
the odds.
Elbow: Strengthen but Don't Slaughter Your Forearm
The ulnar collateral ligament, or UCL, is a passive structure which
can't be strengthened directly with exercise. The force produced in a
pitch would tear the UCL instantly without the support of the muscles in
the forearm that help reduce elbow stress. Thus, good preventive
maintenance includes strengthening the hands and forearms. Though strong forearms are essential, it's a good idea to use
conservative loads with exercises like the deadlift and farmer carries.
Increasing a weak athlete's deadlift to, say, 315 pounds can definitely
increase performance on the field. But deadlifting 600 pounds is
probably not going to yield much additional benefit for a pitcher, while
exposing the elbow to tremendous distraction forces. The risk vs.
reward isn't there.
Although I'm not aware of research showing negative effects of heavy
holds, I tend to err on the side of caution and advise other baseball
players to do the same. My short recommendation is to lift heavy enough
to be strong, but not to the point where the risk of injury and joint
stress becomes significant.
Forearm Strengthening Exercises
Power Rack Wrist Rollers: Wrist rollers are a great
way to build strength and endurance in the forearm flexors and
extensors. I prefer propping a long pipe on a power rack so that the
shoulders aren't the limiting factor. A "power rack wrist roller" can be
cheaply made at home with just a pipe, flat webbing, and a drill.
Simply drill the pipe, thread in the webbing, and attach a weight.
Farmer Carries: For heavy holds, I advise athletes
to use no more than 150 percent of bodyweight, in total. For a 200 pound
athlete, this means no more than maybe 315 pounds on a trap bar or no
more than 150 pound dumbbells per hand. Forearm Six-Way: This circuit covers the six main
movements of the wrist: wrist flexion, extension, pronation, supination,
ulnar deviation, and radial deviation. This provides great balance to
the forearms and is foundational in rehabbing from a UCL or flexor
injury. This can be performed with a flat band or with dumbbells.
Shoulder: Take an All-around Approach
The throwing shoulder needs a combination of strength, endurance,
mobility, and stability. Train for these different aspects by using a
good mix of exercises from each category. Here are some of my favorites.
For Strength
No Money: The "no money" is simple and very
effective for scapula retraction, depression, and external rotation
strength. It gives great posture benefits, and is easy to perform for
athletes of all ages. Perform 2-4 sets of 10-15 reps, 2-3 days per week.
Shoulder Mobility and Stability
Moving Blackburn: Moving blackburns provide high
time under tension, strengthen the scapulae in numerous directions of
movement, and help teach scapular awareness. It's important to focus on
squeezing the muscles and directing your shoulder blades into the proper
position. It's not enough just to lift your arms into position. Perform
2-4 sets of 10-15 reps, 2-3 days per week.
Chain YTL: The point of using the chains is to force
the arm to stabilize as the chains slosh around. Perform 2-3 sets of
10-15 reps. Swing the chains up fast and hold them steady at the top.
Training Strategies to Reduce Injury Risk
Throw more, with less effort. Almost all medical
professionals and biomechanical experts blame game-speed, intense-effort
throwing for the increased risk of arm injury. Ligaments and tendons
have a finite amount of stretch, and throwing at maximum effort brings
them near their breaking point on each throw. When arms fatigue from
high pitch counts and overuse, reports of pain increase accordingly.[1] Throwing is crucial to developing arm strength and mastering
different pitches, but this can be achieved without max-effort throwing.
Throw more in practice sessions and fewer innings in games. Experiment
with long toss, bullpen sessions, and flat-ground sessions.
Don't go low-carb. Glycogen, the form of sugar that
is stored in the muscles for immediate energy, is an athlete's best
friend. Arm fatigued? Your glycogen is depleted. Arm feels great? Your
glycogen has had time to replenish. Low-carb diets
can leave an athlete with chronically low levels of glycogen, which
will result in decreased velocity and stamina. A healthy diet that
includes ample carbohydrate content is crucial for high athletic
performance. Though your favorite bodybuilder or fitness model may go
low-carb, or cycle their carbs, athletes have to take a different road.
It's not all about six-pack abs; it's about performance first. I can tell you that from my many years in baseball, my velocity and
stamina on the mound are most consistent when my diet is consistent and
my calories are high. Everyone's required calorie intake will vary, but
carbohydrates should be present in all meals and plentiful during and
after a game. Make sure your glycogen stores have ample nutrition to
replenish and recover. Throw changeups instead of curveballs until sophomore year.
To be successful, nearly all pitchers will need a changeup in
collegiate and pro baseball. The only population of pitchers who don't
throw a changeup are late-inning relievers who throw much harder than
the norm. Most pitchers will never fit this mold, so it's ideal to
practice the changeup at a time when curveballs are more risky: when
kids are growing like weeds. Though biomechanically, curveballs are not more stressful than
fastballs, one study indicates that there is a greater prevalence of arm
pain in young pitchers who throw curveballs.[2] If you don't throw a
changeup, check out my video tutorial below.
Take days off. Baseball is a sport of tradition, and
tradition says to throw every day. Though throwing is crucial for
long-term success, I recommend two days completely off each week. I'm
entering my twentieth year as a baseball player, and my pitching skills
have never disappeared overnight. Rather, the shoulder and forearm
muscles recover faster with true rest, which will help ensure a pitcher
is fresh for games. Focus harder on mechanics. If your throwing
mechanics aren't as good as they need to be, focused practice is the
only way to clean them up. Pause, set yourself, and focus on the perfect
version of yourself before throwing.
My Experience as a Hurt Pitcher
I'm privileged to still be playing, and as I write I'm completing my
first season back from my second Tommy John surgery. I've thrown 60-plus
innings in relief, have pitched well, and my arm feels as good as it
has since I was 16. I'm throwing harder than at any point in my life,
which is abnormal considering my injuries. I attribute this to a few
things I've learned over the years: Less is more. When I have days off, I don't throw at
all. Nothing whatsoever. Recovery is key to staying healthy. This
season, as a reliever, I've taken one day off per week and have felt
good. In the offseason, I make sure to take a solid 6-8 weeks off from
throwing to let my body heal. Then, I slowly ramp up my throwing volume
to prepare for spring training. Meter your throwing. Relievers like me throw in
pregame nearly every day. We work on our pitches at a low-speed and try
to "feel" all of them. I listen to my arm and meter the amount I throw.
If I feel great and haven't pitched in a game, I'll stretch it out and
throw more before the game. If I've pitched recently and don't feel
overly fresh, I'll throw a little less. It sounds simple, but many guys
throw too much when fatigued and it can accumulate, leading to injury
and poor performance. Routine is crucial. Young pitchers can learn a lot
from pitchers who have been hurt. Once injured, you learn to be more
regimented and consistent in routine. You throw exactly as much as you
need to be prepared for the game. You work harder on your whole body to
be well-conditioned, strong, and flexible. You learn to focus harder so
you get more out of each throw. The goal is to give your body exactly
what it needs; nothing more, nothing less. Cheetahs only sprint when
there is something to kill. Injured pitchers are the same way. Mechanics matter. Even as a pitcher who throws hard
and has found success at a high level, my mechanics aren't perfect. And
when they're off, my body feels it. My arm feels the best when my
mechanics are well-timed and efficient. It always helps me to get input
from coaches and other pitchers on my mechanics if my arm is hurting.
There's often a mechanical tweak that provides relief. Employing a good plan to strengthen the elbow and shoulder, and
ensure that the throwing arm isn't overworked will provide the best
chance for a baseball player to stay healthy for a decades-long career.
As an added benefit, good preventative care provides a performance boost
as well, so those same exercises and strategies that keep the arm
healthy will push the player's development to new heights. You've got nothing to lose by taking care of yourself, but everything to gain.
For today's 45 minute workout, you will need two towels, and some water. We're focusing on an upper body pull workout you can do in your living room!
In a time like this it’s easy to panic but the next few months could be your greatest opportunity,
While other players are declining, you can use this time to get ahead of your competition as well as staying healthy. How we use our time is the one thing we can control in times like these.
Use this time wisely because you can make more gains now, then possibly in any other time of your life. Train Effective intern Robert will lead a live workout everyday from Monday to Friday to help you continue growing as athletes during this confusing time. We are one big football family spread across the world, so invite your friends to join and let’s go, Effectivefam! ❤️💪 For today's 45 minute workout, you will need two towels, and some water. We're focusing on an upper body pull workout you can do in your living room! 📕7 Secrets to SKYROCKET Your Individual Soccer Training Improvement TODAY!
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Epic Soccer Training
By: John Black Professional American soccer player
Matt Smith founder of this product. By creating this product his goal
was to help people who wants to sharpen their skills, and in general
become better players. So, if you're thinking that this might be for you
let me tell you what will you get if you purchase this product and if
it's worth buying.
If you purchase the program you will gain
access to the entire system on the official website, modules you can buy
separately. The Matt Smith training program consists mainly of the
workbook and a video giving an overview of the product. You can read the PDF e-book online or download it. Then you start watching modules (4 in total). Module 1 - You will learn the right way to train and get thousands of
quality touches on the ball to quickly improve your touch and feel. Module 2 - You will develop some amazing soccer moves. You'll know
exactly where to be to be a game changer, get the ball more, and make
plays that will frustrate your opponents and make your teammates respect
your soccer ability. Module 3 - You will start mixing in the
skills you have learned in modules 1 and 2 with even more advanced
skills and moves. You will literally have the skills and tools you need
to beat any defender and become the best player on the field every time. Module 4 - You will learn defensive and offensive ways to play on the field and soccer moves. This training helped a lot of people and in general it's quite useful
for every serious soccer player fan. But, if you're not willing to put
in any work, and you think you can just sit on the couch and magically
get better at soccer... keep dreaming! Becoming a great soccer player
takes work. So, it's up to you, if you think you can put effort to this
training then why not buy this product and try it, but on the other
hand, why waste your money if you won't take it seriously. Anyway, I'm
sure that this training is far better than practising on your own by
doing same things over many times and not getting better, but neither
this training could make you good player overnight.You have to give time
for it, go through every step, and in the end, become much better
player. If you're serious soccer player and looking for ways to improve your
soccer skill, then this training could be just for you. It will teach
you step by step, how to become truly game changing player. http://ebec1cljo90s8s58u7if3-g6x2.hop.clickbank.net/
** (Disclaimer: This video content is intended for educational and informational purposes only) **
Tuttle, Oklahoma — Oklahoma City police released body cam video of a driver being tased after leading Oklahoma City officers on a chase all the way to Tuttle.
The high speed chase happened on Wednesday, March 4th. when an OKC K9 unit spotted a suspicious vehicle near Southeast 25th Street and the Interstate 35 service road. Grizzle hit some stop sticks that popped his tires, but he kept going. Two other police cars also hit the stop sticks and were taken out of service, according to authorities. The driver came to a stop near Highway 37 and S.E. 4th St. in Tuttle and exited the vehicle armed with a knife. After a brief standoff, police tased the driver, identified by police as 38-year-old David Grizzle, and took him into custody. Police reports show officers field tested Grizzle and tested positive for meth. Grizzle was booked into the Oklahoma County Jail. He is facing multiple complaints including eluding a police officer and possession of a controlled dangerous substance.
Donate to PoliceActivity: https://www.patreon.com/PoliceActivity
What are the Drug Laws of Colorado?
By: Biit Feroz
Marijuana is the legal term for
cannabis and it is legal in Colorado for medicinal and recreational
purposes. Earlier it was illegal but after the Amendment 64 on November
6, 2012, it became legal in January 2014. Due to this policy, Colorado
has become a hot spot for cannabis tourism, where people come here to
use the Marijuana available at various retail stores. During the first
year of implementation, Colorado's legal marijuana market has reached
total sales of more than $700 million.
Let's go through the history of changing laws in Colorado and how they facilitated other states to follow the norm - Prohibition Period (1917 - 1975) The use of Marijuana had been banned in Colorado since the early
twentieth century. In November 1914, the voters of Colorado voted for
the approval of Amendment 22 of Colorado Constitution. It was known as
Prohibition amendment and included Alcohol and other intoxicating
substances like cannabis and hemp etc. It started an era of prohibition
beginning on January 1, 1916, and later on December 18, 1917, a
Prohibition amendment Eighteenth was proposed by the Congress. Decriminalization (1975) Since Marijuana and other intoxicating stuff were banned in the
country, it paved the way for different criminal and gangsters to run a
drug business and make lots of money. The federal bureau of Narcotics
and Denver Police Department were constantly fighting with such gangs
and common people were finding them sandwiched between them. It led some
people to initiate a movement for the decriminalization of Cannabis so
that the illegal business will stop and our law agencies will be freed
on catching a criminal. It will further demotivate the criminals to deal
in cannabis as people will not purchase from them at high rates because
they can purchase directly from a licensed store. So in 1975
after more than a decade-long decriminalization campaign in the whole
country, Marijuana consumption was decriminalized. One most noted person
who supported the movement was Deputy District Attorney of Pitkin
County, Mr, Jay Moore. he helped in winning over the legislature's
republican leadership by his arguments as to money wasted on maintaining
the law by the enforcement agencies. Medical Marijuana (2000) On November 7, 2000, almost 54% voters of Colorado voted in the favor
of Amendment 20. This amendment allowed the use of Marijuana for
medicinal purpose. Now the patients could use it after the doctor's
written approval. According to this law, A patient may possess up to 2
ounces (56.69 grams) of medicinal Marijuana and may grow up to not more
than six marijuana plants (not more than three flowering plants at a
moment). Those patients who are caught with more than the allowed limit
may argue about the "affirmative defense of medical necessity" but they
are not protected under the law because of those persons who stay under
the limit and follow the guidelines.
The doctors can recommend
allowing their patients to have additional marijuana or grow additional
plants, depending upon their specific medical needs. There are
several diseases which are recognized for marijuana use in Colorado.
cancer, chronic pain, chronic nervous system disorders, cachexia,
epilepsy, and some disorders like glaucoma, multiple sclerosis,
seizures, HIV and AIDS, nausea, and muscle spasticity. Furthermore, the
patients cannot use the marijuana openly and or in any place in plain
public view. They must not drive any vehicle after using the marijuana
too. In Colorado, the medicinal marijuana cannot be sold on general
pharmacy but only from a government recognized caregiver or a
non-state-affiliated club known as a dispensary. These dispensaries
offer a range of marijuana strains with different qualities. Some
dispensaries even offer the seeds to the patients who want to grow the
plant at their residence. Recreational Marijuana (2012) Amendment 64 was a controversial amendment and it legalized the use of
recreational marijuana for adults more than 21 years old. Now
individuals can grow up to six marijuana plants (not more than three
flowering plants) at a private residence. He will be the legal owner of
that grown marijuana. He can also possess up to one ounce of marijuana
while traveling and he can also give it as a gift to another adult 21
years or older. Amendment 64 also allows for licensing of
cultivation facilities, product manufacturing facilities, testing
facilities and retail stores. Tourists and visitors can purchase the
marijuana and use it, but they may face persecution if they are found
with marijuana in the adjacent state. The Denver airport has completely
banned the possession of marijuana but they have admitted that it has
not charged a single person with possession and they have never seized
any marijuana after the ban came into effect. Regulation Colorado has similar laws regarding driving while impaired by any
drugs. Although it took almost six attempts and three years to pass to
marijuana measures for intoxication. At last, the lawmakers decided on a
nanogram limit in the bloodArticle Submission, Today the Colorado
clarifies that the judge can convict a person of marijuana intoxication
if they have more than five nanograms of THC per milliliter of blood.
But the anti-marijuana activists are arguing that this limit is too high
to allow a person driving the vehicles and DUI attorney In Colorado can
easily save their clients from getting the punishment.
Colorado is one such state which had decriminalized the Marijuana
consumption and legalize it for medicinal and recreational purposes. It
has a long history of different amendments and mass movements. Lets
learn what are the drug laws of Colorado. Follow us: http://www.pisanilaw.com/
The Jacksonville Jaguars are trading quarterback Nick Foles to the Chicago Bears in exchange for a fourth-round draft selection, No. 140 overall, according to ESPN's Adam Schefter. CBS Sports NFL insider Jonathan Jones has confirmed the trade. NFL Media's Mike Garafolo adds that Foles is re-structuring his contract as part of the deal.
Foles parlayed a Super Bowl run with the Philadelphia Eagles into a lucrative contract offer in Jacksonville last offseason. The deal was worth $88 million over four years. After suffering an injury in Week 1, he essentially lost his starting job to rookie Gardner Minshew. Foles was named the starter when he returned but eventually lost that right in three weeks. He now gets a chance to compete for a starting position again in Chicago. The AFC South franchise paid $30.5 million for four starts from Foles, according to NFL Media's Tom Pelissero. He won none of those games and now leaves behind an $18.75 million dead cap hit.
Strength, Conditioning, and Sports Performance Articles From Bodybuilding.com
Green
Bay Packers linebacker Clay Matthews forged a career out of hard work,
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Matt
was a bodybuilder until he lost 30 pounds during a long hospital stay.
He overcame, gained back muscle, and sought to inspire others with
health issues.
What
is the best workout to increase speed and agility? Here are some great
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Get opinions about what sports require the most and least amount of
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