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Game Planner Pro takes football coaching preparation to a whole new level.
MaxPreps' National Football Editor Zack Poff joins CBS' Tommy Tran to
break down one of the biggest games of the week against No. 10 St. Louis
(HI) and No. 15 Bishop Gorman (NV).
Learn how to create shutdown corners using the motor release technique in bump and run coverage
Develop a combination of techniques that confuse the receiver and allow the defensive back to take the receiver out of his route
Learn indicators that will allow your defensive backs to attack routes with confidence
With Ron Cooper, Tampa Bay Buccaneers Assistant Coach /Defensive
Backs; former LSU Assistant Coach / Defensive Backs. Ron Cooper delivers
a comprehensive approach to teaching the techniques and fundamentals to
play bump & run coverage using the motor release. In the motor
release, the goal is to keep your body in front of the receiver so there
is "no route." Combining the motor release with more aggressive off
hand jam techniques, Cooper keeps the receiver guessing on what type of
release to use off the line. Using practice video Coach Cooper takes you from the stance of the
defensive back through the motor release techniques in a series of
drills. Cooper's emphasis is on the ability of the defensive back to
stay in front of the receiver to destroy the timing of the route. Cooper
also teaches the defensive back to watch the inside hip of the
receiver, this allows the defender to come under control and break hard
when the receiver's hips drop. Cooper covers the important coaching
points in defending the:
Fade
Stutter & Go
Comeback
Slant
As a bonus Coach Cooper discusses Cover 1 and the "indicators" that
the free safety and linebacker use to close on the ball. Cooper teaches
that the indicators take the free defenders to the ball quickly making
the bump & run coverage difficult to pass the ball on. When
identifying these indicators, your defensive backs will be put in a
position to beat their opponent from pre-snap to the whistle. This video will support coaches at any level who wish to develop sound fundamental press man technique for defensive backs. Book this course.....
Defensive Backs Coach at University of South Florida
Ron
Cooper is the defensive backs coach at University of South Florida.
Cooper served as the head football coach at Eastern Michigan University
(1993–1994), the University of Louisville (1995–1997), and Alabama
Agricultural and Mechanical University (1998–2001). He was the defensive
backs coach for the Tampa Bay Buccaneers in 2012. A native of
Huntsville, Alabama, he played high school football at Lee High School
and college football at Jacksonville State. Book this course....
30 Minute Full Body Fat Burning Workout 1. Lat push Downs: 12 Reps (0:30) 2. Seated Rope Pull Down Combo: 12 Reps (0:45) 3. Standing DB Curls: 12 Reps (1:10) 4. KB Squat to RDL: 12 Reps (1:18) 5. Squat to Shoulder Press: 12 Reps (1:35) 6. Planks: 3 sets of 30 Sec (1:50) 7. Rotated plank: 3 sets of 30 Sec (1:55) 8. Shoulder Tap Planks: 3 sets of 30 sec (1:58)
Repeat 2 - 3 more times.
You should always be looking for ways to push yourself, to become
better. Whether you train for strength, speed, or endurance. When it
comes to fitness, you should want it all.
But my training is more than just a physical outlet for athletic
abilities—it's a way for you to train your mind to overcome obstacles.
It's about being strong enough to crush you responsibilities.
You too can learn to overcome those hard times in your life by pouring
it into your training. If you'd like to use this workout as a base for
your own program, do it three times per week for the next four weeks.
Or, if you just need a muscle-building boost, throw this routine into
your current plan once per week.
In this video, we follow Ty and the TTAC crew during their Journey
Through ASIA as they talk to Dr. Vijaendreh Subramaniam from Malaysia
about the role of Iodine in cancer prevention. You can watch the entire
episode here: http://bit.ly/buy-eastern-medicine. Dr. Vijay and his wife, Alice, give us a tour of their cancer-fighting
garden. Plants high in vitamin B17 are excellent for fighting cancer.
Dr. Vijay shows us a garden overflowing with local vegetables like
tapioca and lemongrass. Perfect for maintaining natural health, this
medicinal garden is helping to prevent cancer, one bite at a time. Next Alice introduces us to a fruit called roselle. Roselle is used to
make drinks, and is jam-packed with vitamin C. Turmeric is another
staple of the garden, and possesses powerful anti-cancer properties.
These medicinal herbs promote natural healing without all of the toxic
chemicals found in major agriculture. Dr. Vijay and his wife show us many more herbs and vegetables,
explaining that they are all local. Everything that they grow is
organic, and they cook and eat it at home. Many of these veggies can’t
be found at the grocery store – especially in organic form. Want to learn more about how Dr. Vijay is using nature’s medicine chest
to prevent and treat cancer? Check out the full episode here: http://bit.ly/buy-eastern-medicine. In the summer of 2018, we traveled through Japan, Taiwan, Philippines,
Singapore, Malaysia, Thailand, and India. Asia is the birthplace of
natural medicine with records as old as the 3rd century BCE showing the
use of specific natural remedies. Remarkably, we still use some of them
today! Over 60 experts, medical doctors, herbalists, and cancer
survivors tell us what they did, how they did it, and what their results
were in “Eastern Medicine: Journey Through ASIA.”
** (Disclaimer: This video content is intended for educational and
informational purposes only) **
Yesterday, The Aransas Pass Police officers arrested Jesse Rose age 33
in the Walmart parking lot around 8:45 am. The complaint was he appeared
to be under the influence of drugs and was walking around talking to
himself and acting strangely. Officers arrived at the scene, contacted
Rose, and attempted to visit with him. Officers described him as being
altered and did not know if the issue was drug or medically related.
Because we have a high tendency of dealing with mental-health consumers,
there was some initial confusion as to whether this was a medical or
drug-related event. As you will observe by watching the video, it
becomes apparent to officers they were dealing with an intoxicated
subject. Officers had to physically remove Rose from his vehicle and
take him into custody.
He was secured at our local jail but would later need to be shuffled
around inside the jail. Later that afternoon, around 2 pm, officers
found the time to move the inmates around and finish preparing them for
the county jail. In doing so, Rose was made to sit in the booking area
while officers moved another inmate out of the intox cell. Rose used
that opportunity to make his great escape. Officer Garrison appears at
the entrance into the jail. Officer Herrera signaled to Ofc. Garrison to
keep an eye on Rose. When the coast was clear, Rose charged Ofc.
Garrison and immediately took possession of her taser. Ofc Herrera and
Sgt. Jones heard the struggle and responded to Ofc. Garrison.
Rose then discharged the taser toward Ofc. Herrera but missed striking
him. The struggle continued into the booking hallway where Rose
attempted to reload the taser. Because the taser was still administering
its initial 5-second cycle, the second taser cartridge immediately
discharged prematurely when it neared the "muzzle" of the taser. Rose
then ran down the hallways, pursued by officers. As they turned the
corner, Rose was taken to the ground and continued to fight with
officers. At one point during the fray, Rose bit an officer on the arm.
After a brief struggle, Rose was again taken into custody. Aside from
minor injuries, no officers were seriously injured in this event.
“For he that speaketh in an
unknown tongue speaketh not unto men, but unto God: for no man
understandeth him; howbeit in the spirit he speaketh mysteries” (1
Corinthians 14:2).
Praying in tongues allows us
to move beyond the barriers of our human understanding and talk to God
about things we don’t know about. “An unknown tongue” may be unknown to
us, but He knows exactly what we’re saying.
Why Honor Fathers Volume 1 Titles: Disc 1 – The Purpose & Power Of Fathers Disc 2 – The Role Of Fatherhood In Family and Community Building Disc 3 – How Fathers Earn Honor Disc 4 – The Roles Of A Perfect Father Part 1
The inherent purpose of all men is fatherhood. Men were designed by God
to fulfill the role of a father in the lives of those around him. Dr.
Myles Munroe explains that although every man is called to be a father,
knowing how to live in this purpose is not automatic. Men must
understand the characteristics and master the skills of fatherhood.
Fulfilling the position and role they were created for means exhibiting
qualities of leadership, integrity, responsibility, and obedience to the
ultimate Father of fathers, our Father God in heaven.
But the fruit of the Spirit is love, joy, peace,
longsuffering, gentleness, goodness, faith, meekness, temperance:
against such there is no law.
Galatians 5:22-23
So
many believers think of the fruit of the spirit as little more than a
passive list of pleasant qualities that can help improve their
personalities. But it’s far greater than that! It’s pure spiritual
power. Love is so powerful, the scripture says, that it never
fails. Patience is so powerful it cannot be stopped. No matter what the
circumstances, it will not quit. Temperance is so powerful it can master
all the unruly desires of your flesh. The fruit of the spirit is
not weak; it’s strong. So strong all the demons of hell can’t stop it.
So strong that if you’ll let it flow out of you, it will correct the
problems in your life. It will keep you steadfast when all the people
around you are falling down. It’ll keep you on your feet when
governments fail and when the storms of life come. We are living
in dangerous days. There’s only one way you can make it through in
victory. You must begin to release the powerful fruit of the spirit God
has placed inside you. Believe me, if you’re born again, it is there. Learn to yield to it and as 2 Peter 1:10 promised, you shall never fall!
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