iHealthTube Featuring: These Alkalinizing Foods can Help Rebalance Hormones and Balanced diet information

Dr. Anna Cabecca explains how diet, and certain alkalinizing foods can help rebalance hormone levels. Find out which foods can be alkalinizing and which ones are acidic to our bodies.

Balanced diet information

By: Bella Mclaine

	Want to achieve a destined balance in your life? The Diet Control is the answer for it Control on Diet has wonderful power to make the hormones to be in balance and be contained in a flourishing range. Want to balance your diet then there is a best way to Balance your diet with Zone (Balance) Diet. It is the Zone (Balance) Diet’s goal to support one person attain a healthy, better, and longer life. When you hear the Word Zone Diet, the word balance is directly related with it. What is Zone diet? The Zone Diet is a personalized diet based upon the dieter's gender, activity level, and ratio of body fat, and includes 40 percent of its calories from carbohydrates, 30 percent from protein and 30 percent from fat. All meals and snacks follow this 40-30-30 distribution ratio, causing the body to work within its peak performance "zone" for maximum energy and weight loss. Principally because it deals with balancing the hormones in a medium range that controls hunger. also with less calories but not neglecting the proper nutrients our body needs to sustain a longer flourishing life. The excellent thing in Zone Diet is that it promotes equilibrise among the body's hormones not for a destined limited punctuation of time but for a lifetime (as long as one sticks with the diet), and it does so in a medium level. What do medium level here means? This means that Zone Diet offers level in the following areas: 1. A Diet should be a very low fat protein. 2. A Diet has little glycemic carbohydrates that can be found mostly in vegetables and fruits. 3. A Diet has monounsaturated fats that are friendly and good to the heart. 4. A Diet should include a variety of food and vegetable. 5. Well Balanced diet helps the metabolism to balance the amount of fats it absorbs as it diverts its efforts to absorb other nutrients along with it. 6. Say yes to vegetarian and a no-no to non-veg, for a simple reason that animal protien is readily absorbed by the body. 7. Remember that extra protein is then converted into fats and stored in the body as fats, so eating heavy amount of proteins instead of fats might not be a good option always. 8. Make a Time-table and stick to that, in some diet plans like Weight Loss 4 Idiots the time table changes to bring a change in metabolism of the body. 9. The aim of any diet should be to talk to the metabolism and teach it how not to absorb unnecessary fats in the body. 10. You should never cut down your fat intake to 0%, fat are essential requirement of the body and should become a part of every meal only the quantity should be less of course. Want to know whatever breakthroughs regarding the Zone Diet? According to the Joslin Diabetes Research Center of the prestigious Harvard School of Medicine, the Zone Diet is Excellent expressed as: 1. Medium in carbohydrates diet 2. Medium in Protein diet 3. Medium in fat diet Basically, the Zone Diet can be understood in the ratio where there is one conception of fat for every digit parts of Proteins and three parts of carbohydrates. This ratio helped in the treatments of identify 2 diabetes and obesity. See the morality Zone Diet gives to our lives? There is more to conceive about this amazing Zone Diet than Diet Fads.

Tactical Workouts Present Police Activity Featuring: Robbery Suspect Gets Shot by Cop After Reaching For His Gun

** (Disclaimer: This video content [below] is intended for educational and informational purposes only) ** On March 16, 2019 at approximately 9:37 p.m., LVMPD Dispatch received a call of an armed robbery to a business located at 8010 S. Eastern Avenue. A male, later identified as 20-year-old Steven Aguirre, entered a business and robbed the employees at gunpoint. He then fled on foot carrying a cash register drawer. At approximately 10:17 p.m., officers located Aguirre at the corner of Fountain Heights Lane and Robindale Road. Officers issued verbal commands to Aguirre at gunpoint. The officers saw a firearm in a holster on his right hip and told Aguirre not to touch it. Officers commanded Aguirre to turn away from them and get down on his knees and he complied. As Aguirre was on the ground, he attempted to stand up and began pulling his firearm out of the holster. Officer Darko Milanovic fired one round, striking Aguirre. Officers approached and immediately rendered medical aid.

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Medical personnel were summoned, and Aguirre was transported to the hospital where he is in stable condition. Through the course of the investigation, detectives were able to determine that at approximately 9:58 p.m., Aguirre broke into a business at 2980 Robindale Road while in possession of a firearm. This is the 5th officer involved shooting of 2019. The LVMPD Force Investigation Team is conducting the investigation into the officers use of force in this incident. The findings will be forwarded to the Clark County District Attorney's Office for review. An examination of this incident is being conducted by the LVMPD's Critical Incident Review Team. This review will focus on policy, tactics and training as it relates to this use of force. Donate to PoliceActivity: https://www.patreon.com/PoliceActivity

The Rock Almighty Devotional, Praise, and Worship With Veni Domine

…He will announce and declare to you the things that are to come [that will happen in the future].

— John 16:13 (AMPC)View Previous Devo
He Will Tell You What’s Ahead

Adapted from the resource Hearing from God Each Morning Devotional - by Joyce MeyerOne of the many benefits of hearing from God is that listening to His voice helps us prepare for the future. The Holy Spirit gives to us the messages the Father gives to Him, and He often tells us things that will happen in the future.

We find many instances in the Bible in which God spoke to people and gave them information about the future. He told Noah to prepare for a flood that would come to destroy the people of the earth (see Genesis 6:13–17). He told Moses to go to Pharaoh and ask for the release of the Israelites and that Pharaoh would not grant this request (see Exodus 7).

Obviously, God does not tell us everything that will happen in the future, but His Word promises He will tell us some things.

There are times when I sense that something good, or perhaps something challenging, is going to happen. When a challenge awaits me and I have some prior knowledge of it, that knowledge helps to cushion the blow when the difficult situation comes.

If an automobile with good shock absorbers hits a pothole, those absorbers protect passengers in the car from the jarring impact that would result and no one gets hurt. God’s giving us information ahead of time works the same way.

Part of the Holy Spirit’s ministry is to tell us things to come. He knows the mind of God and He knows God’s individual plans for our lives. He will reveal what we need to know when we need to know it in order to fulfill the good plans God has for us.

Prayer Starter: Father, thank You for the ministry of Your Holy Spirit, Who speaks to our hearts and shows us what we need to know. Help me to be sensitive to Your Spirit at all times. Open my eyes to the things I need to see today and in the future. In Jesus’ name, Amen.

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Creflo Dollar Ministries Featuring: "I Am NOT a Victim" on Your World with Creflo and Obey Today

"I Am NOT a Victim" on Your World with Creflo [Video and more below]

Obey Today

Gloria Copeland

He who, being often reproved, hardens his neck shall suddenly be destroyed—and that without remedy.

Proverbs 29:1, The Amplified Bible

Some people have the mistaken idea that when the direction of the Holy Spirit comes to them, they can just ignore it for a while if they want to and then obey Him later in their own good time. They think to themselves, I know what I'm doing is wrong. I know my lifestyle isn't right, but I'm just going to do it a while longer. Then I'll get things straightened out with the Lord.

Let me warn you, that is an extremely dangerous thing to do. Because God says that when you refuse His guidance, your heart grows hard. It's not that God's grace doesn't extend to you anymore. It's not that He wouldn't forgive you if you turned to Him. It's just that sin will callous your heart to the point where you can't hear Him calling.

That's what happened to the children of Israel. God would tell them what to do and they wouldn't do it. When He was trying to bring them into the Promised Land and He told them to go in and possess it, they flatly refused.

Of course, they thought they had good reasons for refusing. They were so full of fear and unbelief that they actually thought if they did what God said, they'd be destroyed. But, you know, it doesn't matter how good your reasons are for disobeying God. That disobedience will still cost you. It will still harden your heart.

The children of Israel ignored God's leading so often that He finally just sent them into the wilderness. They were so stiff-necked, He couldn't lead them into the blessings He'd planned for them, and He had to just let them wander around until all but two of them had died. He had to raise up a whole new generation of softer-hearted people before He could take them into the land.

Take a lesson from that and don't play around with sin. When God tells you what you need to do, don't put Him off thinking it will be easier to do it later. It won't be. It will be harder!

When the Spirit of God comes to correct you, follow His instructions—and follow them quickly. Keep your heart tender. Obey the Lord!

Scripture Reading:

Nehemiah 9:6-37

© 1991 Eagle Mountain International Church, Inc. aka: Kenneth Copeland Publications    All rights reserved.

The Sharper Image Presents The Indoor Football League on US Sports Net Featuring: Week 5 | Iowa Barnstormers at Nebraska Danger

The Nebraska Danger host the defending IFL champion Iowa Barnstormers on March 23, 2019 at 7:05 PM CT. [Live Stream Video at the bottom of the page]

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Week 4 Players of the Week Announced from the IFL

The Indoor Football League (IFL) is proud to announce the Vidswap.com Players of the Week for Week 4 of the 2019 IFL season.

OFFENSIVE PLAYER OF THE WEEK: Quinton Pedroza (WR, Quad City Steamwheelers)

The Quad City Steamwheelers moved to 2-1 on the season after moving past local rival Cedar Rapids River Kings 58-36 in Week 4. Steamwheelers WR Quinton Pedroza displayed one of the most impressive performances in the IFL this season as he scored six total touchdowns in the Steamwheelers victory. The River Kings had no answer for Pedroza as he caught six passes for 105 yards and four touchdowns. His four receiving touchdowns are the most scored in the IFL this season. In addition, Pedroza also added two rushing touchdowns. The explosive wide receiver ended his night scoring 36 points for the Steamwheelers, tied for the most in the IFL this season. Pedroza and the Steamwheelers travel to face the undefeated Sioux Falls Storm in Week 5.

Honorable Mention: Jabre Lolley (RB, Arizona Rattlers), Marquel Wade (WR, Cedar Rapids River Kings), E.J Hillard (QB, Quad City Steamwheelers), Brandon Sheperd (WR, Sioux Falls Storm), Mike Jones (RB, Tucson Sugar Skulls)

DEFENSIVE PLAYER OF THE WEEK: Matt McKoy (DB, Sioux Falls Storm)

The Sioux Falls Storm continue to be undefeated this season as the team dismantled the Bismarck Bucks 52-18 in Week 4. Late in the first quarter DB Matt McKoy helped set the tone for the Storm's dominant defensive performance. As Bismarck was driving down the field, McKoy intercepted a pass by Bucks QB John Gibbs and returned it 36 yards for a touchdown. McKoy's pick six was the second in the IFL this season. McKoy helped lock down the Bucks' wide receivers and finished the game with five tackles and a tackle for loss. The Sioux Falls Storm host the Quad City Steamwheelers in the team's home openers in Week 5.

Honorable Mention: Allen Chapman (DB, Arizona Rattlers), Nicholas D'Vanzo (DL, Arizona Rattlers), Joseph Blount Jr. (DB, Bismarck Bucks), Danzel McDaniel (DB, Quad City Steamwheelers), Zachary Allen (LB, Tucson Sugar Skulls)

SPECIAL TEAMS PLAYER OF THE WEEK: Mike Tatum (KR, Bismarck Bucks)

Mike Tatum, the IFL's all-time leader in career all-purpose yards, continued to add to his legacy in Week 4 during the Bismarck Bucks 52-18 loss to the Sioux Falls Storm. Tatum returned a Storm kickoff 50 yards for a touchdown to start the second half against Sioux Falls. Tatum's kick return for a touchdown was Bismarck's lone touchdowns until late in the fourth quarter. A strong offensive weapon for the Bucks, Tatum finished the game with five receptions for 68 yards, 80 kick return yards and 146 all-purpose yards. Tatum and the Bucks have a bye week in Week 5 before returning to host the Nebraska Danger in Week 6.

Honorable Mention:  Jimmy Camacho (K, Arizona Rattlers), Henry Nell (K, Cedar Rapids River Kings), KR Marquel Wade (KR, Cedar Rapids River Kings), Kenneth Rowe (K, Quad City Steamwheelers), Miles Bergner (K, Sioux Falls Storm)

Trending Sports News On US Sports Net Featuring: The last time LeBron James missed the playoffs

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