BestBuy Presents Oklahoma State Cowboy Baseball vs. Kansas State Live On US Sports Net

Watch LIVE as the Oklahoma State Cowboy Baseball team takes on Kansas State from Allie P. Reynolds Stadium in Stillwater, OK. [Live Stream Video Below]

Presented on US Sports Net By BestBuy! - http://bit.ly/BestBuy3DS

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As we get you set for the action of Cowboy Baseball, check out this "Teachable Moment" from CoachTube Baseball!

Power Yoga For Sports – Baseball Edition - http://shrsl.com/1iabl

by Gwen Lawrence

About this Course

In baseball, traditional training and coaching are key. But there is more. And the Power Yoga for Baseball system delivers it. Designed to help you improve every aspect of your game, this breakthrough package contains the easy-to-follow DVD workout, regeneration class for pre or post game wellness, top injuries per sport, Gwen's Goal setting book to keep your aspirations close, and an article on top poses for the sport.   If you’re serious about taking your game to the next level, Power Yoga for Baseball is a home run.

DVD

After years of training baseball players at every level, Power Yoga for Baseball creator Gwen Lawrence realized that the two most neglected areas of an athlete’s development were stretching and mental development. And that is where the 5,000-year-old art form of yoga came in. In this special DVD package, Gwen has crafted a special baseball-specific yoga workout that will improve virtually every aspect of your gamefast moving.

In this fast moving 35 minute DVD workout, you will follow Gwen Lawrence and a class of actual players through the program. Each Power Yoga position corresponds to movements on the field. For example, the spinal twist translates into increased throwing power while lunge twists add hip rotation for hitting. You can easily see why the 6 facets of The Power Yoga for Sports Philosophy has changed the trajectory of so many athletes.  Balance, strength, flexibility, mental toughness, focus and breath. Book this course...... - http://shrsl.com/1iabl

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Want to Train like the Professional athletes do?

Now is the time to workout with Gwen Lawrence, Celebrity Yoga Coach to professional athletes and teams for over 20 years.

Free your shoulders like Eli Manning. Open your hips like Odell Beckham Jr. Sharpen your skill like LPGA Pro’s. Increase your vertical like NBA champs and Gwen’s NY Knicks. Improve your torque like Alex Rodriguez did with Gwen. And much much more...

Engage in Gwen’s proven Power Yoga for Sports principles at home for a fraction of the cost of a private session with her.

• Balance
• Strength
• Flexibility
• Mental toughness
• Focus
• Breathing

Gwen was named, “Best Innovation in Sports Medicine” by ESPN Magazine, so what are you waiting for?

Want to be the best? Start here!

Course includes:

1. Goal setting workbook:  without clear goal, nobody can reach their full potential
2. Comprehensive article on top poses for the sport
3. Exclusive regeneration restorative video, the same work Gwen does with the Knicks and the NY Giants for nearly 20 seasons.
4. The full length Power Yoga for Sports workout. 
5. Bonus article and videos

   Coach Credentials

   Gwen LawrenceOwner of Power Yoga for Sports
   Do not let the thought of a Mother of three adult boys trick you, Gwen Lawrence’s resume will inspire any fitness professional and Yoga Teacher to follow their dreams. Gwen has Been in the fitness industry for well over 20 years, but most notably for being a Celebrity Yoga Coach. She is an Entrepreneur, Business Owner, Massage Therapist, Yoga School Owner, Curriculum Writer, Speaker, Yoga Coach, Author, Video Producer and if that is not enough Mother and Happily Married.
   Gwen a New Yorker has always been a lover of fitness and healthy lifestyle, DNA driven vegetarian, and Dancer since the age of 3, Gwen has changed the air in the world of professional sports and its acceptance of Yoga as an integral part of their training. She developed Power Yoga for Sports Program over a decade ago. She was named “Best Innovation in Sports Medicine” by ESPN Magazine and has worked with the NY Giants for over 15 years. Some other notables are: NY Yankee team members, NY Redbulls, NY Rangers, and NY Knicks. Her professional athletes are spread all around the world now.
   Gwen still focuses her life in bettering athletes of all ages, but in addition she now teachers her trade secrets to people in more than 13 countries. Another project close to her heart is her commitment to working with Veterans, and helping them cope with PTSD and re enter civilian life smoother.
   She is also the official spokesperson for Gaiam TV, a two time ambassador for Lululemon, ambassador for Kulae, Prismsport, Torq King, and Gaiam, her writing appears in Men's Health, Women's Health, Fitness Magazine, Shape Magazine, Yoga Journal, Details magazine and shape.com, espn.com, espnw.com. She makes regular appearances on NBC TODAY show, Good Day NY and many TV news and national radio shows. Gwen has also been seen in Gaiam Ads, and YogaVibes in Yoga Journal. Her first book Body Sculpting with Yoga, was just released worldwide, and Power Yoga for Sports APP.
   "I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can" Book this course........ - http://shrsl.com/1iabl

Maryland (Ice Hockey) Black Bears Recruiting Video

Our Mission

Black Bear Sports Group, Inc. was founded to purchase under managed and under performing ice rinks to bring professional management and badly needed capital to 20-30 year old rinks to save the facilities and provide a safe and fun environment for the local community. [Video below]

Our Philosophy

• Focus on arenas in metropolitan areas with compelling demographics
• Invest capital to insure we have the highest quality facilities
• Hire best in class operators to manage our arenas
• Partner with local hockey and skating clubs for mutual long-term success
• Make sure that “Moms and Dads” are not mismanaging their respective hockey clubs
• Ready and able to invest and hold for a very long time horizon
• Operate primarily in the Midwest, Northeast and Mid-Atlantic regions where there is an NHL presence

Presented by CoachTube Ice Hockey!

Win More Games with Al's Hockey Skills and Drills

by Al MacCormack

About this Course

Learn how to play hockey with these quick and easy drills from a DIII level hockey coach.

Coach Credentials

Al MacCormackNCAA DIII Level Hockey Coach

Hockey Experience, 30 + years College Coaching:

Ithaca College
Elmira College
Cortland State University
Lebanon Valley College
Awards:
Athlete of the Year - St. Lawrence University
3 time Conference Coach of the Year
St. Lawrence University Hall of Fame

Book this course....

"I service an international audience of coaches and basketball players who want to take their game to the next level. One of the more common questions I get is concerning what drills to practice. CoachTube has allowed me to turn hours of basketball instructional content into one organized course. We now have an on demand course that coaches and players can use to enhance their basketball skill set."Koran Godwin

The Serious Workout Of The Day Week 2 Day 1

Welcome to week 2 of your SWOD Athletes and Warriors!
Now we take the intensity, volume, and weights up a notch as this week's workouts are rated as 'hard'. As always remember this workouts' weights, sets, and reps were designed originally for a specific athlete. So go at your own pace. Consult a doctor before engaging in any exercise or nutrition program or advice. Strength training should be challenging but doable. Click here if you would like a customized workout fitting your goals, abilities, and schedule. Let's get after it!

-Coach Nate

The SWOD presented on US Sports Net By Beast Sports Nutrition

Week 2 - Day 1 (Saturday) of US Sports Strength and Conditioning Free Demo's Program	Week Difficulty: Hard

Click on an Exercise Name to view a description of that exercise (available in the full paid version of the program)

Select		Exercise Name	Set and Rep Combinations
	1	Warmup and Stretch	8 minutes
	2	Video Leg Press (45 Degree)	10 reps @ 570 lbs, 12 reps @ 685 lbs, 8 reps @ 795 lbs, 10 reps @ 740 lbs
	3	Video Dumbbell Squat	10 reps @ 65 lbs, 8 reps @ 70 lbs, 8 reps @ 65 lbs
	4	Video Dumbbell Step Up	10 reps @ 55 lbs, 8 reps @ 60 lbs, 8 reps @ 55 lbs
	5	Video Machine Leg Curl	12 reps @ 150 lbs, 10 reps @ 160 lbs
	6	Video Dumbbell Bench Press	10 reps @ 110 lbs, 8 reps @ 120 lbs, 8 reps @ 110 lbs
	7	Video Dumbbell Fly	12 reps @ 50 lbs, 10 reps @ 55 lbs
	8	Video Dumbbell Military Press	10 reps @ 75 lbs, 8 reps @ 80 lbs, 8 reps @ 75 lbs
	9	Video Dumbbell Rear Lateral Raise	12 reps @ 30 lbs, 10 reps @ 32 lbs
	10	Video Barbell Lying Triceps Extension	10 reps @ 120 lbs, 8 reps @ 130 lbs, 8 reps @ 120 lbs
	11	Video Reverse Crunches	24 reps, 24 reps
	12	Video Cross Crunches	27 reps, 27 reps, 21 reps

Chris Beat Cancer Featuring: Dr. Kristi Funk, author of Breasts: The Owners Manual and Bowel Movements and Holistic Breast Health

My book CHRIS BEAT CANCER is a National Bestseller ranked by USA Today, The Wall Street Journal, and Publishers Weekly! Get it on Amazon here: https://amzn.to/2QsVrAx *Also available in audio book, read by yours truly. :)
Get Breasts The Owners Manual and more from Dr. kristi Funk @ Amazon- http://bit.ly/DrKristiFunkAMZ

Bowel Movements and Holistic Breast Health

By: Ron Saucier

Breast Cancer has become a major concern of today's women. That concern is brought about by the fact that most of us know or know of someone who has contracted this infamous disease. It is a major offender to women's health but there's a lot that can be done to reduce the risk of contracting this disease. Fibrocystic Breast Disease is one of risk factors for breast cancer. It is, however, not as predominant as some of the more prominent breast cancer risk factors like early periods, family history, and late pregnancy. It does, however, bring about an increased risk and is one of the reasons why women undergo mammograms since the lumps of Fibrocystic Breast Disease are not easily distinguished from those of Breast Cancer. Women who consume a low fiber diet and who suffer from frequent constipation are prime candidates for breast disease ( Breast Cancer or Fibrocystic Breast Disease ). In a recent study, scientists revealed some startling facts. There was a significant association between abnormal breast cell structure and the frequency of bowel movements. A woman who had less than three bowel movements a week was in significant danger of contracting Fibrocystic Breast Disease. A woman who had daily bowel movements was in significantly less danger of the disease. This is undoubtedly due to the absorption of toxins from the stagnant fecal matter. The best way to eliminate this situation is to keep things moving in your digestive tract. And the best way to do that is to consume high fiver organic foods or take fiber supplements.. Some of the high fiber foods are raw organic fruits (especially apples) and vegetables. Women who are vegetarians emit two to three times more estrogen's than women who are non vegetarians. Also, non vegetarian women have a 50% higher standard level of free estrogen which was reabsorbed from her intestinal tract. This difference is undoubtedly the result of the omnivorous woman's eating habits resulting in her consumption of less fiber than the vegetarian woman. A higher intake of fiber, through diet or supplements, can result in more favorable intestinal flora. If you are concerned about Breast Cancer or Fibrocystic Breast Disease, taking a fiber supplement, consuming high fiber raw fruits and vegetables, or taking a probiotic or fiber supplement to enhance bowel function is highly recommended. So it seems as if consuming high fiber and probiotics can be the key to keeping your bowels moving on a regular basis.. And that translates into a natural form of breast health. And to make things even better, a healthy digestive tract prevents a host of other diseases like Colon Cancer and the suppression of a well functioning immune system.

Breast Cancer presents a serious threat to women's health but, as you well know, there are numerous other threats like Heart Disease, Lupus, Fibromyalgia and numerous others. Some are life threatening and others make your quality of life extremely poor. If you're looking for a natural approach to women's health issues without those pesky pharmaceutical side effects, go to BeastSportsNutrition.com

Police Activity on US Sports Net Featuring: Bodycam Shows Fatal Shooting of a Murder Suspect in Jonesboro, Arkansas

** (Disclaimer: This video content is intended for educational and informational purposes only) ** On March 7, Officers Brian Bailey and Chris Jefferson with the Street Crimes Unit responded to a call about suspected drug activity in the area of Race and Curtview. While searching, they encountered Rodney Fisher who was wanted in connection with the shooting death of David Marshall. As they approached Fisher, according to a release from the prosecuting attorney’s office, Fisher pulled a handgun on the officers. Bailey and Jefferson opened fire, hitting Fisher. An ambulance took him to a local hospital where he later died. [Video and more continued below]

Presented on US Sports Net By Tactical Workouts!

Revolutionary Tactical Strength and Conditioning Program Provides A Simple Training Blueprint to Help You Gain Strength, Boost Power, and Rebuild Your Body

World’s Greatest Military Operators and Law Enforcement Professionals Reveal the Secret Training System Used By Elite Tactical Athletes http://bit.ly/TacticalWorkout

The officers were placed on administrative leave with pay while Arkansas State Police investigated the shooting. On Tuesday, March 19, Prosecuting Attorney Scott Ellington said the two men would not face prosecution. He did say, however, that it remained an “open investigation” until the state crime lab released all evidence, including an autopsy and toxicology report. On Friday, the Jonesboro Police Department released video of the shooting in addition to 911 calls made immediately afterwards. Donate to PoliceActivity: https://www.patreon.com/PoliceActivity

The Rock Almighty Devotional, Praise, and Worship with X-Sinner

Coming Together

Kenneth Copeland

Till we all come in the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fulness of Christ.

Ephesians 4:13

If you know how to listen to the voice of God, you can hear Him calling throughout the Body of Christ today. He is calling for unity. He is calling us to lay down our disagreements and come together in preparation for Jesus' return.

Just the thought of that scares some believers. "How can I unify with someone from another denomination?" they say. "I'm not going to give up my doctrines and agree with theirs just for unity's sake!"

What they don't realize is this: scriptural unity isn't based on doctrine.

Winds of doctrine, according to Ephesians 4:14, are childish. Winds of doctrine don't unify. They divide and blow people in every direction. The Word doesn't say anything about us coming into the unity of our doctrines. It says we'll come into the unity of the faith.

In the past, we've failed to understand that and tried to demand doctrinal unity from each other anyway.

"If you don't agree with me on the issue of tongues," we've said, "or on the timing of the Rapture...or on the proper depth for baptismal waters, I won't accept you as a brother in the Lord. I'll break fellowship with you."

But that's not God's way of doing things. He doesn't have a long list of doctrinal demands for us to meet. His requirements are simple. First John 3:23 tells us what they are: to believe on the Name of His Son, Jesus Christ, and love one another.

Once you and I come to a place where we keep those requirements and quit worrying about the rest, we'll be able to forget our denominational squabbles and come together in the unity of faith. We'll grow so strong together that the winds of doctrine won't be able to drive us apart.

When that happens, the devil's going to panic because the unity of the faith of God's people is a staggering thing. It's the most unlimited, powerful thing on earth.

Right now all over the world, the Spirit is calling the Church of the living God to unite. Hear Him and obey, and you can be a part of one of the most magnificent moves of God this world has ever seen.

Scripture Reading:

Psalms 132:13-18, 133

© 1991 Eagle Mountain International Church, Inc. aka: Kenneth Copeland Publications    All rights reserved.

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Joel Osteen Ministries Featuring: Victoria Osteen - Widen Your Lens of Perspective

This is what God spoke through the prophet Isaiah: “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland” (Isaiah 43:18-19). [Video and more below] God is asking us, “Do you recognize the new thing I’m doing in your life?” He is saying, “Don’t wait to have faith when the situation takes care of itself because I’m doing some new things right now. Look for it! Watch and see what I will do. It is a new thing!” This is message #754, "Widen Your Lens of Perspective", by Victoria Osteen. For more inspirational messages, visit https://www.JoelOsteen.com/Messages

You’re Going Up

Post by Joel Osteen 

Did you know that what God has in your future can't be accomplished on your own? There are places He's going to take you that you can't get to by yourself. There will be obstacles that look too big, dreams that seem impossible. You're going to need assistance for where you're going. If it was only up to you, you'd get stuck. The good news is that God has put something on you that gives you an advantage, something that opens doors that you can't open, something that makes you stand out in the crowd. It's called favor. Favor will cause good breaks to come to you that you don't deserve. You weren't next in line but you got the promotion. On paper it didn't make sense, but the loan went through. That wasn't a coincidence—that's the favor of God.

The people in Noah's day were living wildly, partying, worshipping idols. God was so upset that He was about to destroy the earth through a great flood. He could have wiped everyone out and started over, but the Scripture says, "Noah found favor in the eyes of the Lord" (Genesis 6:8). Why did he find favor and not all the people around him? The next verse says, "He tried always to conduct his affairs according to God's will." Noah could have just compromised like everyone else, but he made the choice to walk in obedience. When you honor God, when you keep Him first place, you will find favor in the eyes of Lord. There is a blessing on your life that will push you up when others are going down.

God told Noah to build an ark, a 450-foot long boat. Noah wasn't an ark builder. No one had heard of such a thing. It seemed impossible. But God will never ask you to do something and not give you the favor to do it. You have the favor. The question is, do you have the faith, or are you talking yourself out of it? "I don't have the resources or the education, and I don't know the right people." Remember: one touch of God's favor will do more than we can do on our own in our whole lifetime. Just one good break, one phone call, meeting one right person, will catapult you to a new level.

You've been faithful, honoring God. Get ready for favor. Get ready for an explosive blessing. God is about to do something unusual, something that you've never seen, promotion that you didn't work for, good breaks that you didn't deserve. You can't explain it or take credit for it. It's the favor of God.

MagazineLine Presents The Indoor Football League On US Sports Net Featuring: Week 5 | Quad City Steamwheelers at Sioux Falls Storm

The Sioux Falls Storm host the Quad City Steamwheelers in the team's 2019 home opener on March 22, 2019. [Live Stream Video at the bottom of this page]

Presented by MagazineLine!

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Before we get to tonight's High Flying IFL Action, enjoy this CoachTube 'Teachable Moment'

How to Force More Turnovers as a Defensive Back

• By Brandon Ogle
 

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Turnovers have the chance to win or lose a game. Every weekend, I hear coaches from all ranks discuss this concept in their press conferences. They talk about how a certain turnover here and there or the total differential impacted the final result of the game. It’s tough to say one or two plays can decide a game, but the influence turnovers have on momentum put them in that type of place. Throughout this piece, I’ll give young defensive backs an idea of how they can make these game-changing plays.

Importance of Turnovers

After a game, former NFL quarterback Tim Hasselbeck said, “I thought the offense did ok at the start. But the biggest thing is the turnovers, and not protecting the football, whether it’s in the pocket or the interception…it’s tough to win when the defense is scoring off your offense.” One of a football coach’s biggest pet peeves for the offensive unit is turning the ball over. No matter where the ball is turned over, it kills any momentum for an offense. If it’s turned over in the red zone, then points are basically taken off the board. Meanwhile, if it’s given away in your own territory, then points are handed over to the opponent. Essentially, there is nothing good that comes away from turnovers for the offense. However, with this, we’ve seen more and more defensive coaches stress their players to force these turnovers at all costs, whether it be an interception or a forced fumble!

Interceptions

The most common way defensive backs will create turnovers is through interceptions, or INT’s. These not only help in winning that elusive turnover battle, but they also have the ability to get in a quarterback’s head. If the QB throws an INT when targeting a certain receiver, he might be hesitant when the situation presents itself later on knowing the defensive back is looming. An INT can occur anywhere on the field. Throughout the next few sections, I’ll provide drills in forcing the turnover on different routes. Along with this, defensive backs need to work on their pure catching skills. It isn’t their primary responsibility, although it is increasingly necessary to capitalize on your opportunities because you never know when the next one will come. To add on to this, remember that the play doesn’t end when an interception occurs. Rather, try to make something more happen. If you are the interceptor, then begin to look up-field for blocks and get some yardage back. Meanwhile, if you’re just another defensive back on the field, start setting up the blocks and create a lane.

Jump Ball Drill

If you’re going up against some big or athletic receivers, then the quarterback is likely going to trust their ability and toss up a pass for them to go get. This jump ball drill is designed to not only defend the pass, but also possibly nab it out of the air. Start with a QB at midfield with a receiver covered by a defensive back on one side. For this drill, I recommend playing from about the 10 to 15 yard line since jump balls are often tossed in the red zone. Then, have the QB receive the snap and take a one-step drop before lobbing it into the corner. It is the defensive back’s reasonability to backpedal, maintain leverage and then leap to grab the ball at the high point. The key throughout this is to keep the passes high enough where the defensive back has to jump. At the same time, make sure the receivers are making a realistic effort to do the same, while it’s the defensive back’s job to hold position and get there first.

Defending the Deep Ball

Every team loves to try a few deep passes in an attempt to catch the defense sleeping or take advantage of a speedster on the outside. Likewise, the cornerback might not always have safety help in case he gets beat. This puts the corner in an interesting position as he must play off a little to avoid getting beat early, along with staying mindful of the potential short cross. Defending the deep ball is all about body control, which this drill will emphasize. The defensive back will line up approximately five yards off the line of scrimmage. Then, upon snap of the football, the defensive back will backpedal five yards. At this time, he should be reading the eyes of the quarterback. If they stay on that receiver, prepare to turn, drive your feet into the ground and sprint deep at which point you’ll nab the ball at its highest point. While sprinting deep, try to maintain an idea of where the ball is out. Occasionally, the ball will be underthrown, which will force you to quickly halt movement and make a play on the ball. In the end, this drill should teach you the basics of body control!

If you do opt to play bump ’n’ run coverage, I’ve included a link to a course from CoachTube. It is taught by college football coach Grant Cain and goes through a number of different defensive back drills, with the bump ‘n’ run one coming into play with defending the deep ball.

Tipped Pass

In the majority of games, there will be a few tipped passes. These aren’t always the easiest to intercept, but they are still opportunities nonetheless. The core trait to learn here is concentration. Even though the trajectory of the ball might change slightly, try your best to maintain focus on the ball.

The tipped pass drill starts with a defensive back on one specific yard line on the sideline, a coach in the middle of the field on that same yard line, and a tipper in-between the two. The defensive back will start running toward the coach, who will throw a pass. The tipper must get a slight hand to the ball to change the movement slightly. As a side note, try to avoid having the tipper completely bat the ball up or something of that sort. Those situations won’t arise nearly as often in an actual game as a minor deflection would. At the point of the tip, the defensive back should adjust and complete the interception before running it past the coach to complete the drill.

Rip at Ball to Create Fumble

Although interceptions are the more common avenue for defensive backs to record turnovers, forcing fumbles is another possibility. The tip I usually have for this is to urge defensive backs to secure the tackle first. Make sure that you’re confident you can bring the ball carrier down. Then, while they’re going down, get a hand in there and try to rip the ball out. There are many ways for players to practice this, but a lot of it comes from game experience. Based on what I’ve always seen and learned, this is the best course of action. Forcing a fumble as a defensive back shouldn’t be your primary goal. Chances are unless the situation is perfect, it will be a tough task to complete and could even lead to the ball carrier breaking the tackle. So, with this said, remember to wrap up first because you never know if one of your teammates may get in there to help finish the tackle and lead to a forced fumble.

Momentum Shifted!

Throughout the entirety of this article, a common theme I’ve attempted to portray is this idea of momentum. Football is truly a game of changing momentum. One minute, it may seem like your team is in control and before you know it, the opposition seems to have the upper hand. One of the main shifters of this is turnovers. They can disrupt rhythm, confidence and affect a complete game. The key is to capitalize on your opportunities and don’t let them slip away!

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