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Saturday, February 8, 2014

Bowie State 60 - Lincoln 56 OT (WOMEN'S Bb FINAL)

Game Story to come later today

Lincoln (PA) vs Bowie State (2/8/14 at Bowie, MD - A.C. Jordan Arena)



Box Score
Play-by-Play
1st Half Box Score

Official Basketball Box Score



Official Basketball Box Score Lincoln (PA) vs Bowie State 2/8/14 1 pm at Bowie, MD - A.C. Jordan Arena -------------------------------------------------------------------------------- VISITORS: Lincoln (PA) 11-11, 4-8 CIAA TOT-FG 3-PT REBOUNDS ## Player Name FG-FGA FG-FGA FT-FTA OF DE TOT PF TP A TO BLK S MIN 1 MURPHY,Jailen....... 1-2 1-1 0-0 1 2 3 0 3 0 1 0 0 5 2 CLARK,Amani......... g 2-13 0-5 5-8 2 7 9 2 9 2 3 0 1 34 3 LUCAS,Courtney...... 2-7 0-2 0-0 1 3 4 3 4 1 4 1 1 31 10 SAUNDERS,Lisa....... 3-7 2-5 0-0 0 2 2 1 8 0 1 0 0 19 11 JOHNSON,Cynthia..... g 0-7 0-2 7-14 3 4 7 4 7 3 3 1 2 37 15 TOLLIVER,Lashana.... 0-0 0-0 0-0 0 0 0 0 0 0 1 0 0 2 24 SMITH,Courtney...... g 2-12 2-9 0-0 2 3 5 2 6 1 4 0 5 41 25 MCKELLERY,Briana.... 2-3 0-0 2-4 1 2 3 2 6 0 1 1 0 19 32 PAM,Zephrah......... f 3-11 0-0 5-17 3 6 9 3 11 0 0 0 0 22 53 GAINES,Mieana....... c 1-3 0-0 0-0 0 2 2 0 2 0 0 2 0 15 TEAM................ 3 2 5 Totals.............. 16-65 5-24 19-43 16 33 49 17 56 7 18 5 9 225 TOTAL FG% 1st Half: 5-28 17.9% 2nd Half: 9-31 29.0% OT: 2-6 33.3% Game: 24.6% DEADB 3-Pt. FG% 1st Half: 2-11 18.2% 2nd Half: 2-11 18.2% OT: 1-2 50.0% Game: 20.8% REBS F Throw % 1st Half: 9-18 50.0% 2nd Half: 7-18 38.9% OT: 3-7 42.9% Game: 44.2% 11 -------------------------------------------------------------------------------- HOME TEAM: Bowie State 9-11, 4-8 CIAA TOT-FG 3-PT REBOUNDS ## Player Name FG-FGA FG-FGA FT-FTA OF DE TOT PF TP A TO BLK S MIN 2 SMITH,ReVen......... 0-2 0-0 0-0 0 0 0 0 0 0 0 0 0 1 3 CASTLE,Ashley....... g 3-13 1-3 4-5 1 3 4 2 11 0 8 0 2 41 5 BURLEY,Alisha....... g 3-13 0-3 3-4 1 0 1 4 9 2 2 0 1 23 10 FLORES,Alessandra... 1-5 0-1 0-0 0 3 3 1 2 0 3 0 0 12 14 DAVIS,Ashley........ 1-5 0-1 0-0 0 1 1 1 2 1 0 0 0 12 21 NAYLOR,Donia........ f 5-13 0-2 4-4 7 9 16 5 14 0 5 0 1 31 22 MILES,Brooke........ g 0-3 0-1 1-2 3 3 6 4 1 1 3 0 4 24 23 McINTOSH,Jasmine.... 1-6 0-1 4-4 6 6 12 2 6 0 1 0 4 34 24 CLYDE,Denver........ 0-11 0-5 5-6 4 10 14 4 5 2 0 1 0 21 32 JACKSON,Alauna...... 0-0 0-0 0-0 0 0 0 2 0 0 0 0 0 2 33 GOODMAN,Moriah...... 0-1 0-0 0-0 0 2 2 2 0 0 1 0 0 5 34 BONAPARTE,Briana.... 0-0 0-0 0-0 0 0 0 0 0 0 0 0 0 0+ 55 AHAIWE,Uchechi...... c 5-7 0-0 0-2 3 3 6 5 10 0 2 5 0 19 TEAM................ 5 4 9 Totals.............. 19-79 1-17 21-27 30 44 74 32 60 6 25 6 12 225 TOTAL FG% 1st Half: 7-34 20.6% 2nd Half: 11-39 28.2% OT: 1-6 16.7% Game: 24.1% DEADB 3-Pt. FG% 1st Half: 1-10 10.0% 2nd Half: 0-5 0.0% OT: 0-2 0.0% Game: 5.9% REBS F Throw % 1st Half: 8-10 80.0% 2nd Half: 3-5 60.0% OT: 10-12 83.3% Game: 77.8% 3,2 -------------------------------------------------------------------------------- Officials: Isaac Bumgardner, Helena Small, Antionette Irving Technical fouls: Lincoln (PA)-None. Bowie State-None. Attendance: 844 Score by Periods 1st 2nd OT Total Lincoln (PA).................. 21 27 8 - 56 Bowie State................... 23 25 12 - 60 CIAA Northern Division: Lincoln 2-4 ... Bowie State 3-3 NEXT LINCOLN GAME: Wednesday (2/12) hosts Elizabeth City State - 5:30 pm NEXT BOWIE STATE GAME: Wednesday (2/12) hosts Virginia Union - 5:30 pm Points in the paint-LUPA-W 20,BSU-W 26. Points off turnovers-LUPA-W 18,BSU-W 18. 2nd chance points-LUPA-W 6,BSU-W 21. Fast break points-LUPA-W 0,BSU-W 0. Bench points-LUPA-W 21,BSU-W 15. Score tied-10 times. Lead changed-8 times. Last FG-LUPA-W OT-00:04, BSU-W OT-02:00. Largest lead-LUPA-W by 4 OT-02:41, BSU-W by 8 2nd-10:58.

Wednesday, February 5, 2014

UDC Men's Lacrosse Announces Inaugural 2014 Schedule; Home Site Moved to Georgetown

 
February 5, 2014

UDC Men’s Lacrosse Announces Inaugural 2014 Schedule; Home Site Moved to Georgetown

WASHINGTON, DC – Head coach Scott Urick announced the inaugural University of the District of Columbia men's lacrosse team's 2014 schedule on Wednesday, February 5th. The Firebirds will host six home games which will be played off-campus at Georgetown University Multi-Sport Field.
Urick's squad will play the school's first ever lacrosse game on February 22nd at Marymount  University. The Saints, who compete in Division III's Capital Athletic Conference, were 7-7 overall last season.
One week later, the Firebirds will visit Rochester, NY on March 1st for their first ever East Coast Conference game at Roberts Wesleyan.
On March 4th, UDC will host the school's first ever home lacrosse game vs. non-conference opponent, Mount Olive College of the Division II Conference Carolinas. Then it is back on the road for a visit to Division II powerhouse LIU Post - the reigning ECC Regular Season Champion – on March 8th.
Dominican College (NY), an Associate Member of the ECC for men's lacrosse, will visit the nation's capital on March 15th, followed by a road non-league game at Hood College on March 19th.
The Firebirds will then host back-to-back home games vs. the Central Atlantic Collegiate Conference's Post University (March 22nd) and ECC foe NYIT (March 29th). They travel to Dobbs Ferry to take on league foe Mercy on April 5th, and then return home to host another ECC opponent, Dowling, on April 13th.
Another CACC school, Chestnut Hill College, welcomes UDC to Philadelphia on April 19th before the Firebirds close out the season at home on April 27th vs. ECC foe Molloy.
For directions to Georgetown's Multi-Sport Field, visit here.

Doctor gets fired for recommending good nutrition

Who’d have Thought
You Could Get Fired for Telling
People to Eat Healthy?

We’ve often told our readers that a doctor can lose his license for recommending alternative cancer treatments, or virtually any natural treatment. I personally know of at least four cases of doctors who were arrested and tried for practicing natural medicine in the United States.
One went to jail, one saw his internationally famous clinic closed down, and two of them got off after spending a huge amount of money on legal bills. And I know a fifth doctor who was not arrested but was hauled before his medical board and had his license taken away.
Now a doctor just wrote to tell me he got fired for the same “offense.” It makes for interesting reading, especially if you STILL think “my doctor would tell me about alternative treatments if they really worked.” That might be true if your doctor is also planning to go into another line of work. Keep reading. . .
Continued below…


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Cancer Defeated Publications
To protect his privacy, we’ll call him “Doctor M.” He was a radiologist who performed mammograms, ultrasounds, biopsies, and other diagnostic procedures.
Breast radiologists like Dr. M interpret these body images to diagnose and treat medical conditions. You can imagine that he had many opportunities to deliver both good and bad news about what he saw.
Dr. M felt that an important part of his professional responsibility was to give sound advice on preventive strategies to help reduce his patients’ risk for breast cancer.
He found some great websites that he was eager to share with patients—and that’s what he did on a regular basis.
But his fellow practitioners didn’t agree…
Dr. M said other clinicians objected to his sharing tips on nutrition and supplements to help battle breast cancer. They often felt uncomfortable when patients asked questions based on information Dr. M shared with them.
 And then there's the fact that if people listened to his advice and tried some of the cancer-prevention strategies…
…the medical establishment might not have as many cancer victims to slash, poison and burn with their traditional treatments!
So how do you solve a problem like Dr M? You FIRE him!
Take a look at some of the ‘subversive’
information he was spreading…
By now you must be wondering, “What on earth was Dr. M telling people?”
For starters, he was telling them about iodine. This nutrient is found in abundance in the ocean. But it’s not as plentiful in the soil that grows most of the foods we eat.
Many people know that an iodine deficiency can produce thyroid problems. In fact, the U.S. Food and Drug Administration (FDA) recommends 165 mg of iodine to prevent thyroid cancer in the event of a radiation emergency.
But you might not know it can play a key role in maintaining healthy breasts too.
Breast tissue and breast milk actually have higher concentrations of iodine than your thyroid. This is because iodine is critical for the healthy development of a newborn infant’s brain.
Little wonder that several scientific studies have shown iodine helps prevent or treat breast cancer. If you’d like to see the full story on this, check out Issue #9.
In one study, scientists found iodine actually deactivates genes that promote cancer—and turns on genes that promote cancer cell apoptosis (natural cell death).
Iodine also helps regulate your cortisone levels and normalize your immune system. When cortisol levels are out of whack—you may face a higher risk of breast cancer and fibrocystic breast disease.
But the cancer industry would prefer that you not know any of this since they can’t patent iodine. And remember…
NO PATENT = NO PROFIT!
Dr. M even told patients how to find out
which foods Influence breast cancer risk
—for better or worse
This rogue radiologist even went as far as sharing a website that, by its own admission, contains:
“…information on how various foods and other factors affect breast cancer risk, prevention and prognosis. The findings are drawn exclusively from scientific studies and updated as new research becomes available.”
The site is called Food for Breast Cancer (www.foodforbreastcancer.com). Its goal is to provide information that helps breast cancer patients, those at risk of breast cancer, and survivors prevent and reverse this terrifying disease.
This site even provides articles on what to eat based on a specific type of breast cancer you may be battling. I guess Doctor M’s colleagues were shocked that he’d steer patients to articles like these listed on the site:
What should breast cancer patients and survivors eat during tamoxifen treatment?
What should triple negative breast cancer patients and survivors eat?
Does Type 2 diabetes increase the risk of breast cancer?
Red wine: Should breast cancer patients and those at high risk drink it?
By searching this site, I found out which oils and condiments made the list of recommended foods.
I even learned why avocados and papayas made the list of foods to avoid.
But I think the most shocking thing I saw were the links to dozens of scientific studies to support these food recommendations! My, that Dr. M. had a nerve!
Dr. M’s colleagues thought he was out of line to share this information with people who were seeking solutions for a possible cancer diagnosis.
But Dr. M didn’t stop there. He also told patients about…
The organization that wants people to
LIVE AS LONG AS POSSIBLE!
Dr. M found a ton of helpful information made available by the Life Extension Foundation (LEF) (www.lef.org). This nonprofit, tax-exempt organization says its goal is to conquer the aging process within the next decade.
That sounds ambitious, but LEF appears to be well on the way, offering a vast collection of information on nutrition, vitamins and supplements to address many of the diseases that wreck people’s health. I buy quite of few of their products myself and I’m a fan of their excellent magazine.
Their website includes discussions on the pros and cons of traditional cancer therapies as well as complementary alternative cancer therapies.
In their discussion on “Cancer Adjuvant Therapy,” LEF cites a survey from The University of Texas M.D. Anderson Cancer Center stating that of the 99.3% of patients who’d heard of complementary medicine, about 75% (i.e. nearly all of them) wanted more information about these options.
And about one-half of those participating in the survey wanted the information to come from their own physician!
We can only hope that Dr. M’s former colleagues bend to the will of the people and begin to provide this helpful advice. Had they done so sooner—they would still have the talented and idealistic Dr. M to help them out!

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Tuesday, February 4, 2014

UDC Women's Lacrosse Announces Inaugural 2014 Schedule; Site of Home Games Moved to Georgetown

 
February 4, 2014

UDC Women’s Lacrosse Announces Inaugural 2014 Schedule; Site of Home Games Moved to Georgetown

WASHINGTON, DC – Head coach Melynda Brown announced the inaugural University of the District of Columbia women's lacrosse team's 2014 schedule on Tuesday, February 4th. The Firebirds will host four home games which will be played off-campus at Georgetown University Multi-Sport Field.
UDC will play its first game in program history on March 6th on the road at Wilmington University (DE). The Wildcats, who compete in the Central Atlantic Collegiate Conference (CACCC), were 4-13 overall last season but closed out the season with two wins, during which they outscored their opponents by a combined margin of 40-18.
The Firebirds then enter into East Coast Conference play with another road game at Queens on March 8th. After a 12-day rest, District of Columbia will host the program's first ever home game on March 20th vs. last year's ECC runner-up, Dowling.
UDC's next three games are on the road at ECC foes Mercy (March 28th), St. Thomas Aquinas (April 4th) and Roberts Wesleyan (April 6th). Following those three games, they host two consecutive games in the nation's capital vs. non-conference opponent, Georgian Court (April 10th) and league-opponent Molloy (April 13th).
On April 19th, the Firebirds will visit the two-time reigning NCAA Division II National Champions, LIU Post. The Pioneers were a perfect 20-0 last season (7-0 ECC) and are ranked No. 1 in the IWLCA Division II Pre-season Poll.
Brown's squad will then visit non-conference opponent Shepherd on April 26th and close out the season at home the following day vs. ECC foe Bridgeport.
For directions to Georgetown's Multi-Sport Field, visit here.

Bulldogs Head Coach Darrell Brooks Selected CIAA Coach of the Week for the Third Time

HAMPTON, Va. - For the third time this season, Bowie State University head men's basketball coach Darrell Brooks has been selected as the CIAA Coach of the Week by the conference Sports Information Directors. Brooks and his Bulldogs seem to have found the needed chemistry, moving into sole possession of first place in the North after huge road wins at Virginia State and Elizabeth City State. Bowie State is currently on a four-game winning streak and will host Lincoln University in nationally televised game on Saturday (February 8th). Tip-off is set for 4 pm in BSU's (Leonidas S. James Complex) A.C. Jordan Arena.

This week in Bowie State U Athletics

This Week in Bowie State Athletics
For complete team schedules, visit www.bsubulldogs.com

Friday, February 7
Bowling at CIAA Round-Up (Hosted by Johnson C. Smith University)
Charlotte, NC

Track and Field at New Balance Invitational – All Day
New York City, NY

Saturday, February 8
Track and Field at New Balance Invitational – All Day
New York City, NY

Bowling at CIAA Round-Up (Hosted by Johnson C. Smith University)
Charlotte, NC

Basketball* hosts Lincoln University – Women @ 1 pm / Men @ 4 pm (TV Game)
Bowie, MD – Leonidas S. James Complex (A.C. Jordan Arena)
*Alumni Day and HIV Awareness Day
            *$5 Admission for all BSU Alumni w/Valid Alumni Card

WOMEN’S LIVE STATS                  MEN’S LIVE STATS             TICKETS

Sunday, February 9
Bowling at CIAA Round-Up (Hosted by Johnson C. Smith University)
Charlotte, NC

Your support of Bowie State University athletics is greatly appreciated … Have a wonderful week.

Gregory C. Goings
Bowie State Sports Information
Division II SIDA President
Office: (301) 860-3574

Follow Bowie State Athletics on Twitter at http://twitter.com/#!/BSU_Sports_Info

Monday, February 3, 2014

Seven Reasons You Can Still Have Fun Exercising in the Rain


Wet-Weather Exercise Secrets
(Prevention, Aug 1999) � Don't let showers stop your program -- it's only water!
  1. Wear garments that breathe. A plastic slicker may keep the rain out, but you'll get steamy on the inside.
  2. Stick to asphalt and concrete, but avoid the painted lines on roads; they can sometimes be slicker than the road surface. Keep off slippery wet grass too.
  3. Choose leather walking shoes. They resist water better than cloth or nylon mesh. (Also, rippled soles give you better traction.)
  4. Wear bright clothing. You'll be more visible to drivers on rainy days.
  5. Use a hat or visor with a large brim to keep rain off your face. If you're still getting pelted, carry an umbrella: You can still get a brisk walk even if you aren't swinging your arms fully. And walking with an umbrella, no matter how it may slow you, is better than watching TV!
  6. Step around puddles. It may seem obvious, but for walkers who keep to a straight course, standing water may be deeper than it looks.
  7. Stuff your wet walking shoes with newspaper or paper towels to speed drying.