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Sunday, June 23, 2024

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The Rock Almighty Sunday Sermon: Understanding True Manhood Dr. Myles Munroe & God Delights in Using Broken Things . . .

 

God Delights in Using Broken Things . . .

  • Author Rose Weiner

IT WAS AN ARID DAY The dry, balmy breeze cooled the lonely shepherd as he sat quietly upon the grassy knoll watching his flock graze lazily in the sun.

It had been forty years now. So long ago and yet it seemed in one way just like yesterday. At times the memory of Pharaoh's courts was like a story so far in the past that he could scarcely remember the detail. At other times it seemed so vivid he had to pinch himself to be sure he wasn't still there.

How could he have ever thought that he would be able to deliver his beloved people from the cruelty of Egyptian slavery! Sometimes at the thought his heart would still break in sorrow because of his people's suffering. At other times the circumstances of his shepherd life, the remoteness of the wilderness, the cares of his family, the peace of the pastoral scenes that surrounded him caused such thoughts to be so remote that they were virtually nonexistent.

Today the memory replayed vividly in the sanctuary of his mind. Just now he was thinking of the times when as a boy he would slip away from the palace, without Pharaoh's daughter knowing it and visit with his father and mother, his brother and sister. There he would sit and listen for hours of the story of his birth and his miraculous escape from certain death in the Nile River.

"Why was I in the Nile River in a basket, mother?" he would ask again and again. Over and over his mother would give him the same answer.

"The Hebrew people had grown mighty in number since they had been in the land of Egypt, "she would explain. "In fact they had become so great that Pharaoh was afraid that if war broke out we might join his enemies and escape from Egypt. So Pharaoh ordered that all the male babies be thrown into the river. I could not bear to see that happen. So I hid you as long as I could, then I made a little basket, put you in it and put it in the reeds along the bank of the Nile. When Pharaoh's daughter came down to bathe, she saw the basket and opened it and found you. She couldn't bear the thought of you being left to die, so she took you home to Pharaoh's palace to be her own son. "

"Never forget, my son, the deliverance of God. I am sure that He saved you for a purpose. The time is drawing near for the fulfillment of the promise that God gave to our father Abraham."

"What was that promise, mother?" Moses would always ask in boyhood curiosity.

"Our father Abraham had been speaking with God all day when toward the end of the day he prepared an altar unto the Lord and laid the sacrifice upon it. As the sun was setting Abraham fell into a deep sleep, and a thick and dreadful darkness came over him. Then the Lord said to him, 'Know for certain that your descendants will be strangers in a country not their own, and they will be enslaved and mistreated four hundred years. But I will punish the nation they serve as slaves, and afterward they will come out with great possessions.' Then when the sun had set and darkness had fallen, a smoking fire pot with a blazing torch appeared and passed between the sacrifice. On that day the Lord made a covenant with our father Abraham and promised to give his descendants a land flowing with milk and honey."

He didn't know why, but when his mother told this story his heart would always burn within him so that he scarcely could contain himself. Even now as he recalled her words that same fire seemed to blaze again within his soul. She would always add, "Moses, that 400 years of slavery is just about up. It is the time of deliverance for God's people. Don't you ever think that you alone were spared from all the other Hebrew boys and that you are living in Pharaoh's palace as his own son by accident!"

As he had grown up to manhood he somehow couldn't shake his mother's words. Perhaps that is why I am here, he had thought. Perhaps that is why I am being schooled in all the wisdom of Egypt, perhaps that is why I am becoming an expert in all the martial arts of war and leadership. Perhaps that is why I am next in line to Pharaoh's throne. I am the one God has ordained to deliver Israel. As he meditated upon these thoughts his soul seemed to become engulfed in flames.

One day after Moses had grown up, he went out to where his own people were and watched them at their hard labor. He became enraged as he saw an Egyptian beating a Hebrew. Quickly he looked around and seeing that no one was around he struck the Egyptian and killed him and hid his body in the sand.

Sure, he had been a little nervous when he had returned to the palace, but he had consoled himself in the miraculous events that surrounded his life and in his certainty of God's call upon him as deliverer of Israel. God would surely protect him now. As for the Hebrews, perhaps they would begin to realize that he was their ally who at the right time would overthrow Pharaoh and bring them deliverance.

The next day he had gone out and seen two Hebrews fighting one another. "Why are you hitting your fellow Hebrew?" he asked.

The man said, "Who made you ruler and judge over us? Are you thinking of killing us as you killed the Egyptian?"

He could never forget the terror that struck his heart when he found out that his deed had become known. Learning that Pharaoh was trying to kill him, he had fled from Pharaoh and the land of Egypt and had gone to Midian. There he had befriended Jethro the, priest of Midian, and had married his daughter Zipporah.

Well that had been 40 years ago and now he wondered why he had ever in his wildest imagination thought that he, the boy of a Hebrew slave, could have ever stood alone against the most powerful Pharaoh and army in all the world and overcome them. The thought of all these things grieved him deeply. As he sat on the grassy knoll watching his sheep in the evening sunset he wondered why after all these years the memory on this evening came back so vividly in all its agony and glory.

As Moses drifted back to reality, he realized that he must be up and going before it got too much darker. Calling his sheep unto him, Moses turned once again toward the rocky path toward home. As Moses came near Mount Horeb, a strange sight suddenly captured his attention. A bush appeared to be on fire but was not burnt up.

"Now this is unusual," Moses thought. "I'll go over there and see why this bush is burning but is not being consumed by the flames." As Moses approached the burning bush there seemed to be an unearthly Presence that pervaded the whole mountain side. He wanted to draw closer, and yet wanted to run away all at the same time. But the closer he got, it seemed as though an irresistible magnetic force drew him toward the flames. It was then that a Voice called to him from the flames and said "Moses, Moses!"

The Call of God

Somehow in the deepest recesses of his soul Moses knew that this was the Voice of God. At first Moses was so overwhelmed that he could not find words to speak. Finally he was only able to stammer out, "Here I am."

God answered with a voice that was so majestic that it caused every fiber of Moses being to vibrate with awe. "Don't come any closer. Take off your shoes, for the place where you are standing is holy ground." Moses took off his shoes and knelt before the Holy Presence in the bush.

God spoke again. "I am the God of your father, the God of Abraham, the God of Isaac and the God of Jacob." An absolute Holy fear engulfed his whole being and Moses hid his face because he was afraid to look at God.

"I have seen the misery of my people in Egypt, " God continued. I have heard them crying out because of their slave drivers, and I am concerned about their suffering. So I have come down to rescue them from the hand of the Egyptians and to bring them up out of that land into a good land into a good and spacious land, a land flowing with milk and honey. And now the cry of the Israelites has reached Me. I have seen the way the Egyptians are oppressing them. So now, go. I am sending you to Pharaoh to bring my people the Israelites out of Egypt."

"What? Me?" Moses thought. "Me? When I was young and full of energy and well versed in all the wisdom of Egypt maybe then I could have done it , but now ... now I am an old man. I have forgotten just about everything I have learned. I have no power, no army, nothing but a few docile sheep here on the backside of the desert. Surely God must be mistaken! No, I could never do it."

Finally Moses was able to to get out a few words, "Who am I, Lord, that I should go to Pharaoh and bring the Israelites out of Egypt?"

Now we see the self confident spirit of Moses completely broken as he realizes his own inadequacy for the job.

God answered, "I will be with you ... Tell them Moses, I Am has sent you to them."

This is the key that led to Moses success. He was only a man with a shepherd's rod but through God's anointing, through obedience to God's commands, he was able to bring down the mightiest empire in the world.

In essence God said, Moses it really doesn't matter who you are. It is who I Am that really counts. I Am that I Am. It was not who Moses was that mattered at all, it was who God was that was all that mattered! For God promised Moses that as he went forward at God's command, all the power of heaven would back him up.

Divine Encounters

It was basically this same confession that Moses made at the burning bush that God had wrung from the lips of Job so many years before. During a great period of immense suffering, trial, and hardship, forsaken and misunderstood by all who had loved him, Job maintained the confession of his righteousness. But when he saw God, he cried out, "My ears have heard of you but now my eyes have seen you. Therefore I despise myself and repent in dust and ashes."

It was the same realization that Peter came to when before Christ's crucifixion, he had boldly proclaimed, "Lord, even if all fall away on account of you I never will. I am ready to go with you to prison and to death!" But Jesus answered and said, "Peter, will you really lay down your life for me? I tell you the truth, before the rooster crows twice you will disown me three times?" And sure enough, as Peter stood outside the palace of the high priest, denying that he ever knew Jesus, that his eye caught sight of the Master, the rooster crowed for the second time and he went out and wept bitterly.

It was the same confession God evoked from Isaiah when in the midst of his ministry, after he had pronounced many judgments and woes to Israel, that He saw the Lord high and lifted up with his train filling the temple. Seraphim stood above Him who was so Holy that even these Holy and worshipful creatures could not look upon Him, but covered their faces with their wings and cried out, "Holy, Holy Holy is the Lord of Hosts, the whole earth is full of His glory".

As they cried out with a sound so grand and glorious that the door posts of the temple began to move and shake, the glory of the Lord began to roll into that temple like a cloud until the whole house was filled with smoke from His glory! When Isaiah beheld the Lord in such glory, he cried out confessing his sin and the sin of his nation saying, "Woe is me! I am a man of unclean lips and I dwell among a people of unclean lips!" That confession brought an angel with a coal from off the altar to touch and cleanse him. And brought an invitation of future service from the Lord.

These kind of experiences are unusual in America today. We live in a nation in which the mind set in the church and nation emphasize the need for self-esteem, a better self image, and an easy going quest for self preservation. Alan Bloom observed in his book Closing of the American Mind, "A few years ago I chatted with a taxi driver in Atlanta who told me he had just gotten out of prison, where he served time for peddling dope. Happily he had undergone therapy. I asked what kind. He responded, "all kinds - depth-psychology, transactional analysis ... He said that he had found his identity and learned to like himself. A generation earlier he would have found God and learned to despise himself as a sinner."

The Men and Women God Uses

There has always been personal revival before public revival in the men and women God uses. This revival has always produced basically the same effects. It convinces man of his total inadequacy and insufficiency before God. It convicts man of his self-life, of his own efforts. It reveals to man God's glory, majesty, and power. It calls man to service, but at the same time convinces that man or woman that there is no way to perform that service apart from intimate fellowship and empowering from the Lord.

The men and women God uses have always had the testimony of a close walk with God and and have longed for a holy life. They are men and women with a sensitive conscience. John Wesley declared in 1734: "My one aim in life is to secure personal holiness, for without being holy myself, I cannot promote real holiness in others."

Without exception they fear God and sin, and above all else fear losing that sense of God's Presence. The Person of Christ is their center, their focus and He is pre-eminent in their thoughts and hearts. Men and women who God uses in revival know that sin will grieve and quench the Holy Spirit. Their zeal for God is equalled only by their fear of offending Him.

These revivalists were men and women who did not bring messages about God or salvation from Bible texts alone, but they were men and women who brought messages from God. Their messages moved men and women to repentance and a changed life. They did not preach about Christ; they preached Christ. And they held forth the cross as not only the path to salvation, but the only path to a deeper walk with God.

They were men and women who loved God's Word. George Whitefield, revivalist of the First Great Awakening, wrote of his love for the word of God, "I began to read the Holy Scriptures upon my knees, laying aside all other books and praying over, if possible, every line and word. This proved meat and drink indeed to my soul. I daily received fresh light and power from above. I got more true knowledge from reading the Book of God in one month than I could ever have acquired from all the writings of men."

These were not extinct volcanos whose celestial fires had gone out. They were men and women whose inner fires erupted and engulfed the world around them in flames. They gave God the honor in everything He did through them. George Whitefield wrote in his diary, " I Pray that I may be very little in my own eyes, and not rob my dear master of any part of His glory." Those used in the revival in Scotland in 1921 were said to have "A humble idea of their own ability."

A New Vision of Jesus Christ

Douglas Brown wrote, "Revival begins with a vision, and the vision begins with a new sense of Jesus Christ." It will be noted that in each of these men's lives they had come back to Christ - the true Center of everything. It was not their vision, not some aspect of the truth, not to some particular doctrine, but their inner being had returned to an all consuming vision and relationship with Jesus Christ. Many Christians are preoccupied with mere things. Some are leader centered, some message centered, some problem centered. It is God's desire that we become centered upon the Person of Jesus Christ. It is God's desire not that we come to know truth, but that we come to know the Person, the living Person of Jesus Christ who is all truth. And to be consumed with love and worship for Him.

Here is the test. What are you occupied with? What has become central? Is it some leader? Some system of truth? Is it some church and its ministry? Is it some experience we can obtain? It is possible to have been seeking all kinds of things, but to have missed Him. Our motive in praying for revival cannot be because we want to improve our reputation, vindicate our theology, have the biggest church in town, or just want an exciting experience.

Revival is returning to Christ as the true Center. It is setting aside all our hectic schedules, our better management, our better structures, our extravagant claims and glittering showmanship and admitting our true condition. And seeking instead that seeming unproductive and unnoticed sweet hour of prayer in which we seek our First Love and seek to be brought into intimate relationship with Jesus Christ. Are we willing if necessary to break every habit, cancel every magazine or newspaper, sell our television, burn our novels, in short, to rid ourselves of everything that keeps us from drawing near to God in prayer and fellowship and make seeking God the greatest aim of our lives?

God Answers Prayer

When Israel cried out because of their bondage and oppression God answered in the "Burning Bush." When Isaiah saw the Exalted Lord of glory and cried out in conviction of sin, God answered with a coal of fire from off the altar, and a new calling and anointing. When Job beheld the All Glorious One, he repented of his self righteousness, forgave his friends, and God restored the fortunes of Job and gave him twice as much as he had before. The latter end of Job's life was greater than its beginning.When Peter caught a glimpse of his beaten Savior in the courtyard of the high priest, he went out and wept bitterly. The resurrected Christ appeared to him in forgiveness and cleansing and commissioned him to shepherd and feed His sheep.

On the Day of Pentecost 120 people had been crying out in desperate prayer for ten days in obedience to the commandment of the Resurrected Christ. God answered with tongues of fire and a mighty baptism in the Holy Spirit. As a result 3,000 were converted in a single day. When God's people become revived, when Jesus becomes the true center of their lives, and when worship, commitment, and the whole life is unto Him, then the ungodly are converted, regenerated and transformed. R.A. Torrey observed, "Drunkards become sober, impure men and women become pure. Thieves become honest men and industrious citizens; and lazy people get down gladly to hard work. A true revival always begins in the hearts of Christians but it never ends there." It extends outward to bring a lost and dying world unto God.

The Beauty of Jesus Christ

It wasn't who Moses was, who Isaiah, Job, Peter, George Whitefield, or John Wesley was that really mattered at all. It was Who He was and is that is all that really mattered.

Who was He? He was the One who Daniel saw whose garments were like white snow, the hair of his head was like pure wool. His throne was ablaze with flames and a river of fire was flowing out before Him! He is the One whom the Apostle John saw on the Isle of Patmos as he was exiled for the gospel, Whose eyes were like a flame of fire, Whose feet were like burnished bronze as when it is caused to glow in a furnace, Whose face was like the sun shining in its strength.

Who was He? He is the One who said, "I am the First and the Last. I am He that lives and was dead, and behold I am alive forever more and I have the keys of hell and of death!"

Who was He? When John saw the heavens opened, He was the One who was seated upon a white horses whose eyes are a flame of fire. He is the One whose name is called Faithful and True who in righteousness judges and wages war. He is the One upon whose head are many diadems, for all the kingdoms He has conquered. And He is clothed with a robe dipped in blood and His name is called the Word of God, and the armies which are in heaven follow Him on white horses. From His mouth comes a sharp sword so that with it He may smite the nations and He will rule them with a rod of iron with which to rule the nations and He treads the wine press of the fierce wrath of Almighty God. And on His robe and on His thigh he has a name written - King of Kings and Lord of Lords!

He is the One who is crying out in Communist lands and in places that were once the great spawning grounds of atheism and the great breeding grounds of anti-Christian thought saying, "The time has come to gather all nations and tongues, and those who have not heard of My Name shall come and see My glory. For I will pour out My Holy Spirit on all mankind, and your sons and daughters shall prophesy and all mankind shall come and bow before Me."

He is the One who is knocking at the door of the churches in America and crying, "You are rich and have become wealthy and have need of nothing, and you do not know that you are wretched miserable, poor, blind, and naked. I counsel you to buy from Me gold refined in the fire, that you may be rich; and white garments, that you may be clothed, that the shame of your nakedness may not be revealed; and anoint your eyes with eye salve that you may see. As many as I love, I rebuke and chasten. Therefore be zealous and repent. Behold, I stand at the door and knock. If anyone hears My voice and opens the door, I will come into him and fellowship with him and he with Me."

Rose Weiner is the author of several books including "Bible Studies for a Firm Foundation" with over a million sold and distributed around the world. She has been in the ministry, campus ministry, and world-missions for over 35 years. You can purchase her highly acclaimed Bible studies at www.WeinerMedia.com as well as other life-changing books.

Saturday, June 22, 2024

Louder With Crowder Highlight: Yes, The 10 Commandments Should Absolutely Be Displayed and The Second Amendment-Clarified

 

The Second Amendment-Clarified

  • Author Joe Hunley

It does not matter who you are, or what walk of life you come from, chances are that you are aware of the 2nd Amendment of the Bill Of Rights. This said, you are also aware of the constant battle between those who wish to keep and those who wish to change or do away totally with this amendment. This said, we will go further into the raging battle that has drawn so many into the Debate--Guns or No Guns.

First-let's let's look at the wording of the Second Amendment that is drawing so much debate:

" A well regulated militia being necessary to the security of a free State, the right of the People to keep and bear arms shall not be infringed. "

There are numerous opinions to the use of the word "Militia" in this statement. What did the Forefathers mean, when they stated "Militia"? Let's ask them!!!

"A militia, when properly formed, are in fact the people themselves … and include all men capable of bearing arms," declared Richard Henry Lee, a First Congress senator. "To preserve liberty, it is essential that the whole body of people always possess arms."

"Who are the militia?" asked Tench Coxe, delegate for Pennsylvania to the Continental Congress. "Are they not ourselves? Is it feared, then, that we shall turn our arms each man gainst his own bosom. Congress have no power to disarm the militia. Their swords, and every other terrible implement of the soldier, are the birthright of an American… [T]he unlimited power of the sword is not in the hands of either the federal or state governments, but, where I trust in God it will ever remain, in the hands of the people."

A simple search for the opinions of the Forefathers will inform anyone, that the "Militia", was in fact "The People". Those wishing to Twist the words of the Bill Of Rights can only impress the un-knowing---The words and meanings of the Forefathers and the "Bill Of Right's" are clear---"Shall not Be Infringed"

So why is the support for peoples rights to bear arms different from the rights of Speech or Religion?

It isn't---All people will stand up for their freedom of Speech ( Everyone wants to speak their opinion ).

All people want to practice their beliefs---and they have the right to do so.

This is why there can be no "All Out Attack" on these Right's-You would be challenging "All People"

When it comes to the Freedom of the Second Amendment---All people, do not own firearms. Many people are not involved in the Defence of the Second Amendment, because they do not believe it applies to them ( They do not own firearms ) This could not be further from the truth!!!

"Freedom is never more than one generation away from extinction. We didn't

pass it to our children in the bloodstream. It must be fought for,

protected, and handed on for them to do the same, or one day we will spend

our sunset years telling our children and our children's children what it

was once like in the United States where men were free." -- Ronald Reagan

Freedom--This is the root of those seeking to defend the Right given to us by the Bill Of Right's. The defence of the 2nd Amendment is not only at the heart of every Firearms owner, It should also be of great importance to anyone who is thankful for the free life we live in this country, whether they own a firearm or not. Why? Because we live in a nation that was built on freedom----There is no Bill of Guns---Only a Bill Of Rights. I may not agree with what you say, I may not agree with your religion, however I will defend your right's. Will you defend mine??

For more information regarding the Second Amendment, Federal and State news---www.disarmamerica.blogspot.com

The Indoor Football League on US Sports Featuring: San Diego Strike Force at Tucson Sugar Skulls Presented on US Sports by CoachTube

 

RECAP: TUCSON FALLS TO SAN DIEGO, 59-54 - Tucson Sugar Skulls

3 SPO’s to Protect the Passing Game and create opportunities in space

  • By Keith Grabowski

The RPO revolution certainly has not ended.  The run game will continue to be protected by the RPO.  The next tool that offenses will focus on is the SPO or Screen Pass Option.  Some coaches also call this the Pass Screen Option or PSO. 

 Either way, it’s a good way to throw the ball downfield to an open receiver OR get the ball to a player who has blockers with the screen.

Why screens in general?  Kevin Morris, offensive coordinator at Penn, explains how the screen game is beneficial to the offense in this video (click here for video):

In its simplest form, you don’t even have to pull a lineman.  The QB can be taught to understand safety rotation and numbers and either take the downfield throw or reset and throw to a perimeter screen as explained in this video with slot-fade one side and a smoke screen on the other:

Adding the linemen into the screen game certainty takes the timing for the linemen, but provides explosive play opportunity. The premise is relatively simple.  The quarterback will drop looking at his read and be thinking “Pass Unless.” Here is an example from Coach Morris with the screen to the field:

When the linebacker moves to take away the downfield running lane, most certainly the numbers are good for the running back screen.  Here’s an example from Bobby Acosta, new head coach at Del Valle HS in Texas:

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This may take some thought on how you can fit this into your offense and certainly will take some practice drilling the timing of the screen, but the PSO/SPO gives your offense the ability to get the ball to a player in space and gain big yards.

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US Sports Golf Featuring: Highlights Round 1 Travelers 2024 And The Short Game

 

  • By Charlie Anderson

Golf is a game that requires a combination of a few different skills. The first is the ability to put the ball in play with a tee shot. The next is the approach shot to the green. The last step, and most important, is the short game. The short game is a combination of pitching, chipping, bunker shots, and putting.

Why is short game so important?

A golfer’s short game is a part of golf that is often overlooked. Many golfers neglect their short game because they want to be able to hit long drives. Golfers think they will play well because they hit the ball further than others. This is a common misconception. The majority of shots are played on or around the green. This is why it is instrumental to have a sharp short game.

Types of short game shots

Pitching: Mastering the pitching technique is essential for achieving accurate and controlled shots around the green. Focus on maintaining a consistent tempo, using the proper club selection, and executing a smooth, controlled swing. Develop a reliable short backswing and follow through with a downward strike to generate optimal height and spin.

Chipping: Chipping requires precision and touch. Use a variety of clubs, such as a pitching wedge, sand wedge, or even a hybrid, to execute a range of chip shots depending on the lie and desired trajectory. Practice distance control by varying the length of your backswing and focusing on the rhythm of your swing. Experiment with different landing spots to develop versatility in approaching the green.

Bunker Shots: Bunker shots can be intimidating but with proper technique, they can be mastered. Start by opening the clubface and aiming slightly left of your target. Position the ball slightly forward in your stance and focus on making a shallow, controlled swing. Use the sand to your advantage by entering the sand a couple of inches before striking the ball, allowing the club to slide underneath it.

Putting: Arguably the most crucial aspect of the short game, putting demands precision and consistency. Develop a consistent putting routine, focusing on alignment, grip, and a smooth pendulum-like stroke. Practice lag putting to improve distance control, and dedicate time to mastering short putts to ensure confidence under pressure.

Ways to Improve

Focus on Distance Control: One of the keys to success in the short game is distance control. Practice hitting shots to specific targets at various distances to develop a feel for different clubs and swing lengths. This will enhance your ability to gauge the necessary force and touch required for different shots around the green.

Mental Game: The short game heavily relies on mental fortitude and decision-making. Stay focused and visualize your shots before execution. Develop a pre-shot routine that helps you get into the right mindset and approach each shot with confidence.

Practice Variety: Vary your practice sessions to simulate real-life playing conditions. Include uphill, downhill, and sidehill lies in your training routine. Experiment with different slopes and bunker conditions to become comfortable with a wide range of scenarios you might encounter on the course.

Short Game Challenges: Set up specific challenges or games during practice sessions to enhance competitiveness and simulate on-course pressure. For example, create a putting course with different distances and obstacles or challenge yourself to get out of a bunker in the fewest strokes possible.

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Conclusion

The short game is arguably the most difficult part of golf. There is no doubt that it is the most important. It is something that every player must master if they want to be great.

Friday, June 21, 2024

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The Rock Almighty: What does it mean when God says you are dead to the law?

  • Author James Rondinone

You Are Dead to the Law

For some of us, in our early years, the church we attended stressed obeying what is called the ten commandments. Do you remember every one of them? I don’t. Well, here they are from the book of Exodus 20:3-8.

Thou shalt have no other gods before me.

Thou shalt not make unto thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth:

Thou shalt not take the name of the Lord thy God in vain; for the Lord will not hold him guiltless that taketh his name in vain.

Remember the sabbath day, to keep it holy.

Honour thy father and thy mother: that thy days may be long upon the land which the Lord thy God giveth thee.

Thou shalt not kill.

Thou shalt not commit adultery.

Thou shalt not steal.

Thou shalt not bear false witness against thy neighbour.

Thou shalt not covet thy neighbour's house, thou shalt not covet thy neighbour's wife, nor his manservant, nor his maidservant, nor his ox, nor his ass, nor any thing that is thy neighbour's.

So, you tried as best you could to obey them. And if you were successful, you were probably characterized as someone who was living a moral, godly life. Right? As for myself, when I reached my late teenage years and started hanging around with a peer group that didn’t go to church but rather enjoyed the pleasures of sin, it’s not surprising that I stopped going. I got involved as we’ve heard others quote this line, with sex, drugs, and rock n roll. By my mid-twenties, my life was out of control. I didn’t like anything about it.

As I mentioned earlier in this study, and will briefly, here again, I decided to attend the various faiths in my home town, hoping to find a God that would work with me in changing my life. What I found out was that most churches emphasized learning about the doctrines of their faith and the need to stop sinning. Certain sins were considered more egregious than others. I tried this approach, hoping that I’d draw closer to God, but He was nowhere to be found.

I kept on attending different faiths until one of them presented the gospel of grace to me. I responded to it and was immersed in God’s love, peace, and joy. Thoughts of sinning were gone, at least for a short period of time. While sinful desires did come back, I began to learn how to address them.

What I learned was that it wasn’t by obeying a command of the Mosaic Law that addressed my sinful tendencies. Even if I tried as hard as I could to stop doing this or that, this didn’t stop the sinful thoughts from coming back again and again and imprisoning me once more. But I was set free by changing my thoughts concerning whatever sinful area it was that was trying to resurface and urge me to engage in it again. Let me give you one example of what I mean.

What if you’re attracted to a fellow believer and begin entertaining thoughts of desiring to have a sexual relationship with them. How could this be addressed?

1 John 1:9 If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.

New Testament Scripture says that we should confess known sin (mental, verbal, or overt) to God the Father. Under the Law of the Old Testament, we’d simply try not to commit this sin according to one of the commandments. But, in the New Testament addressing our thoughts is of paramount importance. What we need to do next is recall Scripture and reflect upon it that provides us with what our spiritual perspective should be in this area. A verse from the book of 1 Peter will enlighten us in this regard.

1 Peter 1:22 Seeing ye have purified your souls in obeying the truth through the Spirit unto unfeigned love of the brethren, see that ye love one another with a pure heart fervently:

We’re instructed to love one another with a pure heart. The word pure means not for the love of ourselves or to not use for our advantage. And the word heart means mind. Next, I’d recommend rewriting this verse, memorizing it, and applying it when needed.

1 Peter 1:22b … see that ye love one another with a pure (not for the love of ourselves; to not use for our advantage) heart (mind) fervently:

What we’re learning to do is think how God would have us think, which is according to His illumination of such in the Epistles. And guess what amazing thing happens? The book of 1 John will tell us so.

1 John 2:5 But whoso keepeth his word, in him verily is the love of God perfected: hereby know we that we are in him.

As we choose to continually keep God’s word (all that he has made known to us as His will in regard to our conduct), the love of God (love produced in us by the Holy Spirit) will be perfected (manifested; an experiential realization of divine affection; characterized, not by any representative trait or quality of [our personality], but merely as the subject of the work of divine love.141

We’re no longer trying to obey an Old Testament command but confess sin and change how we think under a new dispensation of thought. When we do this, the passions of the sin nature that would continue to reign under the Law will be replaced with the fruit or influences of the Holy Spirit. And as such, our thoughts and thus our responses toward fellow believers and unbelievers will be Christ-centered.

So, what does the Word of God say is the relationship between Christians and the Mosaic Law? Please go to the book of Romans.

Romans 7:4 Wherefore, my brethren, ye also are become dead to the law by the body of Christ; that ye should be married to another, even to him who is raised from the dead, that we should bring forth fruit unto God.

It says that you are dead to the law at salvation. You are completely delivered from its authority as a covenant of works, and more especially from its power to condemn142 because of Christ’s death on the cross. It’s no longer the regulatory system for spiritual growth. Does it have any usefulness? Yes, the Law still has its place, but not for us. If not for us, then who? A verse from the book of 1 Timothy will tell us so.

1 Timothy 1:8-9 But we know that the law is good, if a man use it lawfully; Knowing this, that the law is not made for a righteous man, but for the lawless and disobedient, for the ungodly and for sinners, for unholy and profane, for murderers of fathers and murderers of mothers, for manslayers,

The law is good (morally excellent), if a man use it lawfully (as it should be used). This begs the question; how should it be used? The Law is designed to show people their sinfulness. [Thus,] the Law is not for one who had already recognized his sin and turned to Christ. That person is no longer under the Law but should now walk in the Spirit ([Galatians] 5:13-26). The Law is intended for those who remain unconvinced of their sin.143

So, remember, you’re dead to the law, i.e., like a widow released from marital obligations, so [you’re] released from the Law and its arousal to sin. The purpose of this release “from the Law” is so that [you] may [serve in] the new way of the Spirit, and not in the old way of the written code.144

The spiritual blessing that we’ll take a look at next has to do with superpowers. Have you ever wanted to be a superhero? Did you know that you are one of them because you possess something that makes you such? Would you like to know what that is? You know the drill. Please turn the page.

Endnotes

141Vincent’s New Testament Word Studies.

142Barnes’ Notes.

143Bible Knowledge Commentary/New Testament.

144Bible Knowledge Commentary/New Testament.

My name is James Rondinone. I am a husband, father, and spiritual leader.

I grew up in Massachusetts and began my own spiritual journey early on in life.

I attended Bible college, having completed a two-year Christian Leadership Course of Study and graduated as valedictorian (Summa Cum Laude).

Studying and teaching the Word of God has been a passion of mine for over 20 years.

Wednesday, June 19, 2024

US Sports Ice Hockey: Strength and Conditioning: Tony Greco's Principles of Strength

 

  • By Jacob Crabtree

Ice Hockey demands countless skills to be successful, and one of the most crucial abilities to have as a great hockey player is power. Every sport demands its specific strengths, but hockey is a different animal. 

Hockey is difficult to train for as a sport that is played at extremely high speeds and has as many physical demands as football, but Tony Greco knows how to develop hockey players' strength like no other. 

Off-ice training can be challenging to determine what exercises and coaches to listen to, but Tony is a trainer with outstanding expertise. These circuits are not only beneficial for on-ice abilities but teach players the pace and difficulty they should be training with for many off-seasons to come.

As Canada’s leading fitness specialist, Tony has worked with some of the biggest names in the NHL including; Claude Giroux, Brandt Clarkea and Jack Quinn. He is a top graduate of the Sports Performance Institute, and certification from his academy surpassed the National Fitness Leaders Advisory Council policies in all of personal, strength and aerobics training.

Not only does Tony offer outstanding opportunities for players to succeed on the ice but also provides knowledge as to how players should be eating, resting, and treating their mindset. Tony truly supplies players with the capability to become the top one percent of hockey players.    

This 12-week program is for any position from goaltender, defenseman, or offensive player. Tony’s course is for those who refuse to cut any corners and are determined to become not just great, but exceptional hockey players. Pro Hockey Academy introduces you to the limits beyond the ones you already have and guides you on how to stay at that level for the rest of your career.

Tony’s main principles of the Pro Hockey Academy 12-week Program include:

Metabolic Conditioning

Mobility

Speed

Nutrition

Linear and Lateral Movement

Mindset

Upper Body Strength

Lower Body Strength

Go here to view Tony’s entire Pro Hockey Academy Program Course 

Speed Training

Tony has varied training focus points varying from week to week throughout his 12-week program, but what he centers the majority of his training around is speed.

While there are various exercises and methods Tony does to exploit speed in hockey for his students, this circuit provides students with a great workout that focuses on explosiveness. Being able to escape your defender can be difficult if you don’t have the power, and this circuit provides you the tools to escape anyone.

Tony’s workouts are all quick-paced with multiple exercises in each round, and this circuit is no different. Despite all of these circuits being challenging, find the beauty in the pain and the capability to push as hard as you can.

This circuit is 5 rounds, 5 reps for each exercise, including; back split lunges

weighted squat jumps, plate overhead lunges, lateral squat to knee drive, and stiff-legged eccentric deadlift. Take a look for yourself.

Mobility

Strength is certainly an important aspect of hockey, but flexibility and mobility are also incredibly essential.

To perform at the highest degree your body has to be warmed up, and Tony teaches his students how to appropriately do so. We often try to jump into training very quickly, but Tony acquaints his students with how to warm up properly and apply it to not only off-ice training but could also surely be applied on the ice before games. 

Tony may have a large focus on strength in his course, but he prides himself on teaching his students the importance of being loose and flexible. So every player is fully able to train safely and also perform to the best of their ability.

Here are some of Tony’s favorite warm-up routines and stretches.

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Strength Training

Strength is the main focus for anyone getting into off-ice training, and this module will do you justice.

Gaining strength is not easy, and this module equips participants with the power every player wants in the game of hockey. And while gaining strength is something every athlete desires, this circuit is not for the faint-hearted. These workouts make you earn it, no doubt about it.

These exercises are quick and challenging, but undoubtedly routines you can imagine aiding you to become a great hockey player. Tony encourages you to push beyond your limits, and this will indeed introduce you to your limits.

This circuit is five reps for each exercise, and four rounds with the following exercises; hang clean to press, alternating splitter hang cleans, split lunges to press and finishing off with splitters to skaters.

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