The Bolt Offense and The US High School Sports Show!

 

by Joe Osovet

Description

Would you rather be an up-tempo offense, or a tough offense?

Why not both?

Follow along as Coach Joe Osovet of ASA College in Brooklyn, New York takes you inside one of the most explosive offenses in the country.

Coach Osovet explains his philosophy and explains his thoughts on:

- Building a foundation of toughness on offense

- Making your opponent defend multiple players after the snap with the RPO

- Forcing the defense to play side-to-side instead of downhill.

- Making conditioning a factor, for you and the opponent

- Having answers on game day

- Complete with diagrams and game film cut ups!

Don't wait, book this course now!

The Coach

Joe Osovet

Head Football Coach ASA College

Coach Osovet is entering his second season as the Avengers head football coach.

Osovet was previously a highly-successful coach at Nassau Community College, where he was named the 2014 USA Sports Writer JUCO Coach of the Year. Osovet, who is also the team’s offensive coordinator, directed an Avengers offense that averaged a whopping 75 points per game in the final two contests of 2016! The Avengers will look to continue that torrid pace, as they enter the 2017 campaign ranked 10th nationally in the JCGridiron.com preseason rankings.

The Babylon High School alum is a member of Newsday’s All-Long Island Football Team, was a former player at NCC, and was also on football scholarship at Northeastern University.

Following his football playing days, he went on to become an assistant coach/offensive coordinator at NCC before eventually taking over as the lead man, where they were perennial national powers. He also previously coached the wide receivers at LIU-Post.

Besides being the JUCO Coach of the Year in 2014, he was also bestowed the 2014 Northeast Football Conference Coach of the Year award.

Coach Osovet currently resides in Bethpage with his wife Sandra and their two children, son Austin and daughter Brooke Marie. Book this course.......

This Warrior Destroyed Obesity, So Can You! and Reduce Body Fat Percentage - 5 Diet Tips To Reduce Body Fat Percentage

 

Reduce Body Fat Percentage - 5 Diet Tips To Reduce Body Fat Percentage

• Author Aashish Adhikari

Reducing body fat percentage is a big issue today, especially  with all the New Year Resolutions.

People are always trying new methods for losing weight and always looking for that miraculous "Lose Weight Diet."

David felt trapped in his body and was determined to prove he was still a hardcore athlete. He lost over 120 pounds, going from a 5XL to a small.

► Read David Katz Transformation Story: - https://bbcom.me/3k1j7Ks -

► The Real Ways to Lose Weight Fast: - https://bbcom.me/3BSnpKa -

Set A Realistic Goal

The truth is, most people fail at losing weight because they are overhyped and don't follow their goals. Even more so, it's becoming more and more of a problem today that more people are getting to be obese, these people, currently over 50% of the US population, are simply obese because they simply aren't educated on how to reduce body fat.

If you don't take action and start turning around your obesity frown upside down, then you will only keep getting fatter. First thing though, is to set a goal, don't be too wishful here, set a realistic goal; a goal you can keep for a good amount of time.

Remember, there are no overnight fixes for losing weight, you have to keep at it for a good while before you completely transform your body.

Identify Yourself!

losing weight can be very hard if you aren't aware of your own weaknesses. For example: do you like to eat pizza? Or perhaps find yourself indulging on chocolate cookies more than once per day. Or maybe you are one of those people that believes dessert comes right after every meal?

Understand that these little habits play a major role in your goal of reducing body fat. If you have any of these kinds of weaknesses, a good way to get rid of them is to write them down and keep this paper with you at all times, this keeps you aware of what you're doing. Believe you can withstand such little urges, and you will.

Refrain From Grocery Shopping While Hungry!

Go to your pantry or refrigerator, if you see those cinnamon buns, give it the old toss! Cheap food is usually crap food, microwaveable meals are no-nos, they are packed with sodium, fat, and more carbs than you need. This includes even those "lean meals" you see on TV, the best meals are actually cooked, not microwaved.

Though, almost everyone finds it rather difficult to completely toss away those highly processed foods. If it seems too hard to throw out those delicious and evil foods then the best thing you can do is simply hide them yourself, or ask someone in your home to hide it for you, the less you eat this stuff the more fat loss you will maintain!

Your Metabolism Is Your Friend!

It's no secret; the best way to lose weight is to keep your metabolism burning for as long and as hard you as you possibly can. Your metabolism is the basis of the amount of fat you lose every day, the faster your metabolism the more weight you lose. A very good way of boosting your metabolism is to eat about 5 meals per day, spread out evenly about 2-3 hours per meal. Try to eat a variety of whole foods, don't go and eat processed junk like white bread or hamburgers.

Stop eating about 3 hours prior to bedtime; if you eat right before bed the calories will turn to fat because your metabolism shuts down when you sleep.

Here's a big tip: never forget to eat breakfast! It IS the most important meal of the day! It jumpstarts your metabolism and improves overall calorie burn for the day by more than 30%! If you're tight on time during the morning, pick up some whole grain granola bars, they make for great breakfast replacements!

Hey if you are obese and you want to change that, there has never been a better time to reduce body fat Go ahead and visit Abs and Fat Loss for fast and effective insider tips on fat loss.

CLICK HERE TO LEARN MY WEIGHTLOSS SECRET:-https://tinyurl.com/cmx44xk7

The importance of Discipline in Your Diet and Vitamin D, Exercise Boost NK Cells, New Obesity & Viral Load Study

 

The importance of Discipline in Your Diet

• Author Anthony T. Craft

If your goal is to achieve your diet goals, eat wisely by choosing a variety of low-calorie, high-nutrition foods, and beverages in the basic food groups. Select foods that limit your intake of fats, added sugars, salt, and alcohol. To create a healthy plate, fill half of your plate with non-starchy vegetables and fruits, one-quarter of your plate with starch or starchy vegetables, and one-quarter of your plate with protein. The standard plate size is nine inches in diameter. Serving size and portion size are not the same things, but these terms are often used interchangeably. Serving size refers to the recommended amount of food. Portion size is the amount of food that you eat.

True or False: "My Healthy Plate" is one of the most sensible and healthiest ways to eat.

__ True

__ False

If your answer was “True,” that is right! "My Healthy Plate" shows how many servings from a food group you should have each day. It shows a 9-inch plate: half the plate is filled with non-starchy vegetables and fruits; one quarter has a 3-ounce serving of lean protein.

It is important to eat a variety of foods because:

__ Sooner or later, you will end up eating something healthy.

__ Variety helps you get all the vitamins and minerals you need.

__ Because your mother says you must.

The correct answer is Eating a variety helps you get all the vitamins and minerals you need.

What should half your plate include?

__ Non-starchy vegetables and fruit

__ Chocolate and ice cream

__ Meats and beans

The correct answer is non-starchy vegetables and fruits.

Do you eat small, balanced meals throughout the day?

__ Yes

__ No

Eating small, balanced meals throughout the day can keep your energy up and control hunger. Go ahead try it!

Are you monitoring your portion sizes?

__ Yes

__ No

If your answer was yes, then, Excellent! Monitoring portions will help you to meet your weight loss goals.

For more information log on to https://bonebrothdieting.com

Retired United States Army serving 28 years

Retired Law Enforcement serving 25 years

Ph.D. in General Psychology

Preparedness. Your Greatest Self Defense Weapon! Tactical P.E.

 

 Most useful Home Defense Ammo

• Author Mary Ccharles

One of the priorities of a home dweller is the assurance of ample security within the place of residence.

This is why it is critical to have the best home defense ammo available to achieve this goal. It is not a surprise that a major part of an effective budget is the allocation of security expense.

The confidence is derived from the knowledge that all is secure and safe within the home. The feeling of safety can be delivered by knowing that you have the right ammo to protect yourself best and your loved ones. It is, therefore, proper to seek and obtain the right personal protection ammo in regards to the defense of one's self and property.

The choice criteria for personal protection are varied. Still, an individual can rely on accredited and proven information to make the best selection that will fit past experiences to best suit future variables. For example, a new study conducted by the FBI reported that the 9mm Luger Pistol model was the most effective among law enforcement when you factor in the accuracy, round count, and penetration.

This could be a basis also for selecting the ideal option considering the institution is credible and its conclusion comes from extensive research. This, however, does not eliminate the consideration of other effective defense options that may prove credible.

During picking the right selection of ammo, There exist several variables to examine. The basic considerations in any situation are specifics like bullet weight, gun type, and caliber. Matching the perfect kind of ammo with the right firearm is paramount for effective defense.

Many sellers in the market may not necessarily offer the best services; therefore, enough research should be conducted to decide the approved and commendable dealer. Information on the use of the ammo comes with when you buy ammo but it is very wise to practice and even seek a professional to aid in the goal of exercising care and due diligence.

Various types of ammunition in the market finding one that you can depend on to secures the ones you love can prove difficult. Once you have gained a little knowledge and training, you should have more of an idea of the type of home protection ammo that you would benefit most from.

Control, weight, impact, and stopping power are all major factors in choosing the best ammo. All that left is seeking out the right manufacture for the best defense ammo.

Bulk Cheap Ammo is the ammo finder search engine to find in-stock ammunition, guns, magazines, and reloading components at competitive prices.

CULTIVATING A PROPER ATTITUDE and The Rock Almighty Devo with Barren Cross and King James!

 

by Creflo Dollar

God has blessed each one of us with a powerful weapon; our attitudes. Attitude is defined as a way of thinking or feeling about something or someone.

How we think impacts our entire life, either for good or for bad. Bad attitudes can damage friendships and drive people away; conversely, good attitudes allow God to bless our relationships and bring the right people into our lives.  (Continued below....)

 Blessed first week of September Prayer Warriors!

Today we have another message on the Nature of Jesus and how this nature has been imparted and graphed into us through the cross!

And of course we punctuate it with some loud, lovely praise and worship from two classic Christ-centered Rockers.

(...Continued.....)Our thoughts don’t exist in a vacuum; they’re shaped either by the world or by the Word of God. In light of this, it’s exceedingly important to cultivate the right thoughts and attitudes. We have a choice on what to set our minds on; God gives us clear instructions here. “Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things...” (Philippians 4:8). What we expose ourselves to influences how we think, and how we think determines how we feel; therefore, internalizing God’s Word protects us from negative thinking.

Our attitude affects everyone we meet. The thought processes governing our attitudes are extremely important to God. He wants the best for us, but He gives us the freedom of choice to decide for ourselves how we want to think. Our decision profoundly affects the quality of our lives. “Today I have given you the choice between life and death, between blessings and curses. Now I call on heaven and earth to witness the choice you make. Oh, that you would choose life, so that you and your descendants might live!” (Deuteronomy 30:19, NLT).

The thought processes we embrace affect what we do and how we act, which may explain why people with sour attitudes treat others poorly. We live in an overwhelmingly negative, limiting world; absorbing its influence can’t help but damage our own thinking. A bad attitude is the result of dwelling on the negativity and destructive mindsets the world pushes our way. We counteract this by turning over our minds to God. “And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God” (Romans 12:2).

It’s God will that we’re in happy, healthy relationships. The right attitude is a key ingredient in these relationships, and we cultivate them by letting Him teach us the right way to think. It’s important that we resist sinking into discouragement or depression while God is working on us. Focusing on the positive things in life puts us in touch with our joy, which gives us great power. “…Don’t be dejected and sad, for the joy of the Lord is your strength!” (Nehemiah 8:10, NLT).

God doesn’t want us to go through life alone, but depending on our own resources can leave us thinking that it’s impossible to find just the right relationships for us. However, bringing Him into the situation is a game-changer. “But Jesus beheld them, and said unto them, With men this is impossible; but with God all things are possible” (Matthew 19:26).  The key to success is to trust that He’s not only able, but willing, to intercede in this area of our lives. Genuinely believing this keeps our attitudes right where they should be.

Heaven By Another Road

  Author Karin Syren

"‘And you know the way where I am going.' Thomas said to Him, ‘Lord, we do not know where You are going, how do we know the way?' Jesus said to him, ‘I am the way and the truth and the life; no one comes to the Father but through Me.'" (John 14:4-6)

We live in very bizarre times! We legalize sin, killing infants at the moment of birth and calling it choice, putting to death the elderly and those with severe illnesses, and calling it mercy, all the while legislating away the one Truth which provides all the answers to all the questions, all the pain and all the confusion of the world. How can we doubt the presence of the enemy in the earth when lies and death are legally acceptable, and Truth and Life are politically incorrect?

Religion, in this "brave new world," has become acceptable anywhere and everywhere – so long as it does not point the way to Jesus Christ. Buddha and his shrines are a regular sight in retail businesses. Wicca (the religion of witchcraft) is recognized by many as the fastest emerging religion among young people of high school age. Freedom of religion is touted, but the spoken name of Jesus is not only unacceptable, and can even lead to the arrest of children.

Ask the man on the street if he's going to heaven, and he will more than likely tell you that he's believes he will because he's "tried to be a good person." "Good" is such a relative concept that we have no choice but to conclude that he is attempting the impossible - - to create his own road to heaven. Not knowing what it is, or where it is, he cannot possibly succeed!

There are many roads we might travel, and we have chosen the road we now travel. You might argue you did not choose your road; it is a matter of circumstances out of your control. True. many were set on the wrong road as children, but if we are right now on the wrong road, it is by our own choice. We can no longer blame our parents' ignorance for our walk outside the Truth! It's time to come to maturity.

Jesus encouraged His disciples, telling them, "I go to prepare a place for you. And If I go and prepare a place for you, I will come again, and receive you to Myself; that where I am, you may be also." (John 14)

When asked how they were to know the way, Jesus made what remains one of the clearest statements imaginable. He says, "I am the way (the path), and the truth (the essence of what is true) and the life (zoé, the God-kind of life); no one comes to the Father, but through Me."

In His conversation with Nicodemus (John 3:1-21), Jesus says, "Truly truly I say to you, unless one is born again, he cannot see (this denotes physical sight) the kingdom of God." He goes on to explain that physical birth brings one into the earth, but rebirth of the human spirit, by the Holy Spirit gives one an open door into the kingdom. He tells Nicodemus "you must be born from above." (verse 7) Furthermore, whoever (that's us) believes in Him will have eternal life (verse16).

But how do we do this?

Romans 10:9 gives us the process, "if you confess with your mouth (in total unity of assent with the mind and spirit) Jesus as Lord and believe in your heart that God raised Him from the dead, you shall be saved." The word used here for saved is the Greek word sozo, which denotes both temporal (right here and now in this life), as well as eternal deliverance.

Have you acknowledged Jesus as the Way, the only Way? Perhaps you have, but you've allowed detours and side trips. If you've never acknowledged Him as the only Way, or if you'd like to get back on track, pray this prayer out loud and from your heart:

"Lord, I confess that I've been on the wrong road, one of my own making. Lord Jesus, I confess that too often I have done things my way, attempting to create my own path to Heaven. I've diluted your crystal clear word, to make it seem more palatable. Now Lord, I give up my own way and repent for each wrong footstep I've taken."

"I confess now with my mouth that You stepped from heaven into the earth and took on human form, and You died for me, paying the penalty for my wrong doing. You were raised from the dead and ever live as my staunchest Sponsor, Supporter, and Backer before the Throne."

I confess the name of Jesus out my mouth as the One and only Lord and Savior and I ask You to come into my heart and be my personal Redeemer, the Lord of my life and my Best Friend. I am now and forever Your own and You are mine. In Jesus name – Amen!"

Hallelujah! If you prayed that prayer and really meant it from your heart, you are now born again and your feet are firmly planted on the only road to the Father. It is important to renew your mind daily in the Word of God. Your spirit is new and reborn, alive in Christ, but your flesh will only change as you daily give your spirit dominion through the Word.

Karin Syren, a certified Life Coach, is the owner of So-lu'shunz Open Door Coaching, specializing in strategic planning for life and leadership. She has written numerous articles, several books and designed workshops and teleclasses, all on subjects designed to help people achieve their full potential in life. For more information or to schedule an exploratory meeting with Karin, contact her through her website at http://www.solushunz.net

IFL Playoff Honors Round 1 and IFL ANNOUNCES 2021 ALL-IFL TEAMS

 

IFL ANNOUNCES 2021 ALL-IFL TEAMS

From The IFL

Wide receivers Thomas Owens and Dello Davis, along with defensive back Dillion Winfrey, were unanimous choices as 1st-Team All-IFL selections as announced by the Indoor Football League on Friday.

Additionally, record-breaking Duke City Gladiators quarterback Nate Davis edged out Arizona’s Drew Powell for the coveted 1st Team spot at the quarterback position.

In all, 35 different players were selected to the 1st and 2nd All-IFL teams for the 2021 season. The voting was compiled from representatives from each IFL team to recognize the IFL's best players from the 2021 regular season.
 
The Arizona Rattlers and Massachusetts Pirates, the first and second-seeded teams in the 2021 IFL Playoffs, had the most players represented with nine players each on the All-IFL teams, followed by the Frisco Fighters and Duke City Gladiators which each had four players on the All-IFL teams.
 
Nine rookies earned All-IFL honors, including three on the 1st Team. Of the 36 All-IFL spots, 19 were occupied by players from first-year IFL teams. Additionally, one player – Sioux Falls Storm running back Nate Chavious – earned 1st Team All-IFL honors at two positions, running back and kick returner.
 
 The complete list of All-IFL honorees is as followed below.
 
FIRST TEAM ALL-IFL
 
OFFENSE
 
QUARTERBACK – NATE DAVIS, DUKE CITY GLADIATORS
Davis led the league in passing, completing 64.1 percent of his passes for 2,901 yards and an IFL record 79 touchdowns. He also had 33 rushes for 191 yards and seven touchdowns on the year. Davis earned four Offensive Player of the Week honors throughout the season.
 
RUNNING BACK – NATE CHAVIOUS, SIOUX FALLS STORM
In 13 games Chavious rushed 120 times for 547 yards, which ranked third in the IFL and first among running backs, and found the endzone 19 times on the ground. Chavious ended the season ranked third in yards per game (42.1) and sixth in yards per carry (4.6).
 
WIDE RECEIVER – DELLO DAVIS, DUKE CITY GLADIATORS
Davis ended the regular season leading all wideouts in nearly every statistical category. Davis finished with 75 receptions (1st) for 975 yards (1st) and 31 touchdowns (1st). He also led the IFL in yards per game (69.9) and in receptions per game (5.4).

WIDE RECEIVER – THOMAS OWENS, MASSACHUSETTS PIRATES
Owens finished the regular season as one of the best in the IFL. Owens had 66 receptions (2nd) for 911 yards (2nd), 22 touchdowns (2nd), averaging 13.8 yards per catch (4th), 4.7 receptions per game (3rd), and 65.1 receiving yards per game (2nd). Owens earned two Offensive Players of the Week this season.
 
WIDE RECEIVER – JARROD HARRINGTON, ARIZONA RATTLERS
Harrington was a consistent target for the Rattlers this season where he finished among the league leaders with 52 receptions (5th) for 620 yards (6th) and 11 touchdowns (9th). Harrington also contributed to the Rattlers running game as he ran 20 times for 141 yards and three touchdowns.
 
OFFENSIVE LINE – JAHAIR JONES, ARIZONA RATTLERS
Jones led a Rattlers offensive line that finished as the best rushing team in the IFL with 1,649 yards and 63 touchdowns. A rookie, Jones also helped the Arizona offensive line keep their quarterback upright, as the team finished with the second-fewest number of sacks allowed on the season.
 
CENTER – JORDAN MCCRAY, MASSACHUSETTS PIRATES
Leading the line of one of the more pass-happy teams, McCray helped secure the pocket for the Pirates, only allowing 13 sacks on the season which ranked sixth in the league. The team also finished seventh in yards per carry (3.9) and eighth in rushing touchdowns (31).
 
OFFENSIVE LINE – MAEA TEUHEMA, FRISCO FIGHTERS
Teuhema contributed to paving the way for the Fighters rushing attack that finished fifth in the league in rushing attempts (261) and touchdowns (37) during his rookie season. Frisco also ended the season fourth in rushing yards per game (79.9) and sixth in yards per carry (4.0).
 
 
DEFENSE
 
DEFENSIVE LINE – CHARLES WILLIAMS, FRISCO FIGHTERS
Williams ended his 2021 campaign leading the league in total sacks with 11 and tackles for loss with 17.0. He averaged 1.42 tackles for loss per game (1st) and nearly averaged a sack per game (0.92). Williams led the Fighters’ defensive line that finished first in sacks allowed (25).
 
DEFENSIVE LINE – RODERICK JOHNSON, MASSACHUSETTS PIRATES
Johnson was one of the league’s premier run stuffers and finished second in the IFL with three forced fumbles. He also finished the season with 8 tackles for loss with five solo and three total sacks.
 
DEFENSIVE LINE – NIKOLAUS D’AVANZO, ARIZONA RATTLERS
D’Avanzo finished second in the IFL in total sacks with seven and in tackles for loss with 14. He averaged 1.08 tackles for loss per game and just over half a sack per contest with 0.54.
 
LINEBACKER – TONY JONES, IOWA BARNSTORMERS
Jones ended his rookie season ranked fourth in the league in tackles per game (7.2), racking up 81 total tackles (10th). He also had nine tackles for loss (7th), 3.5 sacks (8th), one forced fumble and recovered two.
 
LINEBACKER/DEFENSIVE BACK – TREY WAFFORD, SIOUX FALLS STORM
Finishing third in the league in tackles, Wafford averaged 7.6 tackles per game and ended the season with 91 total tackles. He led all defensive backs in tackles for loss with 10.5 total and came away with four interceptions.
 
DEFENSIVE BACK – DILLION WINFREY, ARIZONA RATTLERS
Winfrey wrapped up his season as the league’s leader in interceptions with 11 and averaged 0.79 picks per game. He was incredibly efficient in his last three games of the regular season, recording seven of his 11 interceptions in those games. Along with that, Winfrey led the league in pass breakups with 20 total. Winfrey took home Defensive Player of the Week honors twice this year.
 
DEFENSIVE BACK – HARLAN MILLER, MASSACHUSETTS PIRATES
Miller finished the season tied for second in interceptions with five picks. He also finished fifth with 14 passes defended, seventh with nine passes broken up, and seventh with two forced fumbles.
 
DEFENSIVE BACK – MIKE GREEN, SPOKANE SHOCK
Green led the league in tackles with 101 and averaged 8.4 tackles per game. Additionally, Green had eight pass breakups, grabbed one interception and recovered two fumbles.
 
 
SPECIAL TEAMS
 
KICKER – SAWYER PETRE, SPOKANE SHOCK
Petre led all kickers in field goals made this season, knocking in 15 out of his 26 attempts. Petre made 57.7 percent of his field goal tries and averaged 1.3 field goals a game. Petre received Special Teams Player of the Week honors twice this year.
 
KICK RETURNER – NATE CHAVIOUS, SIOUX FALLS STORM
Chavious led the league in kickoff returns with 58 attempts and yards per return with 21.4. He racked up a total of 1,239 return yards and took three back for touchdowns. His longest return recorded was 58 yards. Chavious earned Special Teams Player of the Week once this year.
 
 
 
SECOND TEAM ALL-IFL
 
OFFENSE
 
QUARTERBACK – DREW POWELL, ARIZONA RATTLERS
Leading his team to the best record in the IFL, Powell also led the league in rushing. He ran for 902 total yards for an average of 64.4 yards per game for 6.6 yards per carry while adding 35 rushing touchdowns. Powell completed 69.4 percent of his passes (1st) for 1,745 yards (4th) and 30 passing touchdowns. Powell earned two Offensive Player of the Week nods throughout the year.
 
RUNNING BACK – DEMARCUS FELTON, FRISCO FIGHTERS
Ranked second in the IFL in rushing among running backs, Felton finished the regular season with 128 rushing attempts in his rookie season for 507 yards (4th) for an average of 39.0 yards per game (5th) and 22 total rushing touchdowns (20).
 
WIDE RECEIVER – XAVIER AMEY, DUKE CITY GLADIATORS
Amey finished his season with 51 total receptions (6th) for 772 receiving yards (3rd) and 20 touchdowns (3rd). He ended the regular season third in the league in yards per game with 69.6 and second in yards per reception with 15.1.
 
WIDE RECEIVER – RYAN BALENTINE, TUCSON SUGAR SKULLS
Balentine finished fourth in the league in total receptions with 54 and total yards with 658. He averaged 48.9 yards per game (6th) on 3.9 receptions per game (6th). Balentine was named Offensive Player of the Week once this season.
 
WIDE RECEIVER – JARED ELMORE, DUKE CITY GLADIATORS
Elmore ended the year third in total receptions (59), fifth in total receiving yards (626), and fourth in touchdowns (17). He averaged 4.2 receptions per game (4th) and 44.7 yards per game (7th).
 
OFFENSIVE LINE – LAMAR MADY, ARIZONA RATTLERS
Mady helped lead the offensive line of the Rattlers which finished as the best rushing team in the IFL with 1,649 yards and 63 touchdowns. The Arizona offensive line protected the quarterback as the team finished with the second-fewest number of sacks on the season.
 
CENTER – STEVEN GURROLA, ARIZONA RATTLERS
Gurrola held down the middle of the offensive line for the Rattlers who finished as the best rushing team in the IFL with 1,649 yards and 63 touchdowns. The Arizona offensive line protected the quarterback as the team finished with the second-fewest number of sacks on the season.
 
OFFENSIVE LINE – JARED THOMAS, MASSACHUSETTS PIRATES
Thomas helped lead one of the hottest teams in the league down the stretch. The Pirates offensive line allowed just 13 sacks on the season, which ranks sixth in the league. As a rookie he also helped lead an offense that finished seventh in yards per carry (3.9) and eighth in rushing touchdowns (31).
 
 
DEFENSE
 
DEFENSIVE LINE – JOHN GRIGGS, MASSACHUSETTS PIRATES
Griggs was a reliable piece for the Pirates defensive line. He finished the season with 6.5 tackles for loss, 30 total tackles and finished with 2.5 sacks.
 
DEFENSIVE LINE – DAJON EMORY, GREEN BAY BLIZZARD
Emory ended his rookie season third in total tackles for loss (11.5) and tied for sixth in the league for sacks (4). He also finished tied for second in the IFL for forced fumbles with two.
 
DEFENSIVE LINE – MALCOM GOINES, FRISCO FIGHTERS
In just 11 games, Goines finished the season with 23 total tackles and 7.0 tackles for loss (15th), while also racking up five sacks (5th). Goines also had a blocked kick to seal a win in week 12 against Iowa.
 
LINEBACKER – MARTRELL SPAIGHT, MASSACHUSETTS PIRATES
This season in eight games Spaight made 27 solo tackles and assisted on 23 more for a total of 50 tackles. He added 9.5 tackles for a loss and 2.5 sacks and also broke up five passes, had a quarterback hurry, blocked two kicks, and recovered a fumble for a touchdown in a 63-57 overtime win against the Spokane Shock on the road.
 
LINEBACKER/ DEFENSIVE BACK – CHUCKY WILLIAMS, MASSACHUSETTS PIRATES
Williams led the IFL in fumbles recovered with three on the season, along with chalking up 49 total tackles (19th). Williams also contributed to the pass defense breaking up six passes and coming away with one interception.
 
DEFENSIVE BACK – MOMODOU MBYE, GREEN BAY BLIZZARD
Mbye finished the season tied for second in the league in interceptions, coming away five total during his rookie campaign. He also racked up a total of 83 tackles (6th) and averaged 5.9 tackles per game (7th) while breaking up four passes during the season.
 
DEFENSIVE BACK – TYRELL PEARSON, ARIZONA RATTLERS
Pearson ended his season with 18 total pass breakups (3rd) and came away with three interceptions (8th). He also tallied 45 total tackles on the season for an average of 3.5 tackles per game and forced two fumbles.
 
DEFENSIVE BACK – ZURIL HENDRICK, BISMARCK BUCKS
Hendrick broke up 19 passes (2nd) during his rookie season and picked off the three passes (8th). He also finished with 55 total tackles for an average of 4.6 tackles per game.
 
 
SPECIAL TEAMS
 
KICKER – ERNESTO LACAYO, ARIZONA RATTLERS
Lacayo hit 85-of-93 total PATs on the season and knocked in six of his ten field goal attempts to lead the league in field goal percentage (60.0%). Lacayo earned Special Teams Player of the Week honors once during the season.
 
KICK RETURNER – LAQUVIONTE GONZALEZ. MASSACHUSETTS PIRATES
Gonzalez finished second in the league in kick returns with 45 total returns for 957 yards and three touchdowns during his rookie campaign. He averaged 21.3 yards per return (2nd) and had the second-longest return during the season (57). Gonzalez was named Special Teams Players of the Week twice in 2021.