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Monday, November 25, 2019

The CFL on US Sports Net Featuring: Grey Cup 107: Winnipeg Blue Bombers celebrate the win and Trending Sports News

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Hear from members of the 2019 Winnipeg Blue Bombers mere minutes after being crowned as Grey Cup champions for the first time since 1990.





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WATCH: Cat gets loose at Raymond James Stadium during Memphis-South Florida...

 

NewsFeed Sources: Video-CFL and Sportsnaut.com

Marvin Cadena - College Soccer Recruiting Highlight Video - Class of 2020 Presented on US Sports Net By Game Planner Pro!







Now this from CoachTube Soccer!

How to be A Great Soccer Coach



The success of a coach always draws the attention of the spectators far and wide, and everyone wants to know what a successful coach is doing to be successful especially when coaching has to do with handling about 23 different players who grew up in different geographical locations and with different characters. Soccer coaching, without any doubt, is a tough job, and to achieve success, you must have a lot of love for the game.
Coaching is much more than putting together a starting lineup or conducting training sessions. If there is any job that takes all of you, it is the soccer coaching job. A lot of coaches thriving don’t see coaching as a job, and that’s one of their reasons for success. They often see it as their life. Pep Guardiola, who is one of the greatest football (soccer) coaches, once said this “Players think about themselves while the coach thinks about them even when he is not with them.” And that’s the nature of the job of a soccer coach. You study opponents a lot, and you think about tactics; you think about the effective way of using each player, you think on how to make every player happy to ensure unity within the group, which is pertinent for success. The coach always has a lot to think about, and any lag in the job of a coach means the opponents are preparing better, which is what top coaches don’t want to see happen.
So, whether it is a recreational soccer team for young children or a World Cup champion national team, one person that you cannot do without is the coach and to become a good soccer coach, there are a lot of things that must be put in place. One of them is your knowledge of the game. Being a soccer coach is very demanding, and it takes a lot of preparation in studying and practicing.
Many may assume that a great player could be a great coach, but many great players have failed on the coaching platform. So being a great player helps you understand some things when you become a coach, but it doesn’t guarantee that you’ll be a great coach. There is more to being a great coach; you must tick a lot of essential boxes.
And the most important question is this, what makes a great coach?
You must have heard several coaches being praised for how they’ve helped their players improve, how they’ve made their team play brand new football. What qualities do these coaches have? What makes them so “great”?
Claudio Ranieri on winning the Premier League: “There are so many keys to this. Humility, the strength of the dressing room, they help each other at important moments, they play with the heart, the soul, they play 11. There was a good blend. And all these are not things you achieve overnight.
Here are some points you should look at on how to be a good soccer coach;
1. Be Professional




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Professionalism is the embodiment of what a coach should be. The competence of a coach must be seen by all and the coach must be able to transmit professionalism that he embodies to the players and the other staff he is working with. Part of professionalism is punctuality, the coach must always arrive early at training and in games, even before the players, this way you’ll get to set up the training sessions without wasting time.
Part of being professional as a coach is an act of taking further steps to improve your education, take time to evaluate yourself and your work ethics and be sure it’s what your team needs. Always make your players see the need to improve continuously, a coach cannot afford to leave a training ground satisfied, no matter how hard the lads have worked. Keep encouraging the lads, keep pushing them, they need that push to be the best version of themselves. Adequate preparation and Continuous education is what makes a great coach.

2. Be a Good Teacher
One important job of the coach is to teach the players how to be more effective. 
The coach must be able to access each player’s strengths and weaknesses, and he must take it upon himself as a duty to explain basics like passing, dribbling, shooting, and tackling to the players.
The coach must ensure that his team keeps learning and improving their skills daily. As a coach, always remember to give clear and correct instructions during the training sessions. You can’t coach the soccer players who don’t have any knowledge about the do’s and don’ts in soccer. In teaching soccer skills, remember “a picture is worth a thousand words,” so demonstrating the drills can be so much better than oral instructions.
3. Be Friendly but also know when to be stern and demanding




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The first thing that every coach must learn to establish is a great relationship with his players. Being friendly with the players helps you a lot in understanding their personality and how to get the best out of every one of them. This way, you could analyze their varied emotional and mental characteristics and develop strategies that could motivate them more accordingly. But remember you can get personal but stay professional. Friendliness is a means to an end, not an end in itself. When you are friends with someone, you won’t like to disappoint them, and that’s how you should make the players see it so they can always give their best always even though you’re their friend. Don’t go to the level where you become so friendly that you forget to be a demanding coach. Your friendliness should be a means to get top quality performances from your players. Don’t fake the friendliness so that you can get what you want, be sincere, and enjoy being with your players.
4. Always listen to your players




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Most coaches ever forget that they are humans also, and they often go to the level where they put every responsibility upon themselves. That will not only be draining, but it will shut your players out from you, and even if everyone knows you are making a mistake, they won’t say a word to you. Being the coach doesn’t mean you must always do the talking, listen more, and you’ll find more solutions. For the team’s development, ask your player’s view after every game. As the soccer coach, you must be a good listener because every person has his own brilliant ideas to share. Always encourage your players to speak out and take what they say into consideration. Make notes if necessary, and include some recommendations in your soccer session plan.
5. Good Communicator




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As a soccer coach, communication is very important. You must recognize the players’ performances and achievements; you must always be there to encourage them to do better and tell them to put more efforts when they aren’t doing so well. Commend them after every game. You must also be careful of words to use because a coach, your words are powerful, and it can have a massive impact on the players and the team in general.  Communication also includes your body language. Don’t be negative with your body language during training and matches. Even when things aren’t going so well, the players often look to the body language of the coach, always be positive.

6. Development




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A coach must always pay close attention to the player’s development. Each soccer player’s development is essential. As their coach and role model, you must teach them not only soccer basic skills, but also social skills like discipline, patience, determination, and teamwork. Always put as one of your goals the development of the team players.

7. Team Motivator
The coach must always be the motivator, and he must transmit positive energy always.  As a coach, you must develop activities in the training session that will help motivate each player to do better every game. Don’t forget to remind them their goals and missions on why they wanted to play soccer and create a winning team. Words of encouragement and ways for development are very useful. Understand every player and motivate them to do better even when they are doing well.

8. Ensure to be Adequately Prepared




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The soccer coaching job is very demanding, to enjoy the process and to avoid getting exhausted quickly, you must ensure adequate preparation. Don’t forget the perfect 5 P’s of preparation. Perfect Planning Prevents Poor Performance

9. Be the perfect example for your players
Being an ideal example to your players works like magic. Every team needs a soccer coach that is a good role model. Players need to look up to someone they think is worth emulating. Examine yourself and ensure you are that person. Live by the standards you require from your players.
10. lastly, provide a perfect environment for everyone in the team
The coach must always ensure to understand the atmosphere around the players at all times. Sometimes all that is needed for a great performance is a good atmosphere. Bonding is key to success, organize picnics to ensure proper bonding between everyone in the team. Don’t show favoritism to some while you sidetrack others. Let everyone in the team feel like a member even if they don’t make the first eleven selection.

To Lean more about becoming a great soccer coach check out top coaches' online training by clicking the link below.
Soccer Coaching Courses


BodyRockTV Lisa Marie Featuring: Charity Ball Dress and How to Burn 200 Calories in 12 Minutes: Try This Workout!

Do the work, get results! Check out our girl and trainer Lisa Marie as she sports the fruits of her labor. Ready to start your journey? Click here to get started....

How to Burn 200 Calories in 12 Minutes: Try This Workout!


Forget what you think you know about burning calories: we're going to show you how to burn 200 calories in just 12 minutes. 200 calories may not seem like a lot, but it's the number of calories in a small order of fries. 
It's the number of calories in many of those 'healthy' granola bars. 
It's the number of calories in 1/2 a cup of ice cream, and over time, eating an extra 200 calories a day can really add up—just like how overtime, burning an extra 200 calories a day can result in a very measurable fat loss of almost 30 pounds in a year.
So don't underestimate 200 calories. And definitely don't underestimate the power of this 12 minute workout that can help you burn up to 200 calories. All you need is focus, some heavy gear and a commitment to leave it all on the line. 
http://www.avantlink.com/click.php?tt=cl&merchant_id=a7602a87-d993-4dc4-bb0f-d925dfcd1014&website_id=c0e53043-b30e-4b99-bccf-ca157b379287&url=https%3A%2F%2Fwww.bodyrock.tv%2F Lifting hard and heavy in a high-intensity interval training session is far more effective for burning massive calories and building lean muscle mass than steady state cardio or classic bodybuilding alone. This is because, by working as hard as you can, you're forcing your body to burn glycogen instead of oxygen for fuel, and since glycogen is your body's stored reserves of sugar, which if they aren't used, turn into fat.
What's more, when you HIIT, you trigger production of human growth hormone and testosterone—both of which help metabolize fat and build muscle.  
One more thing: HIIT also increases your EPOC (excess post-exercise oxygen consumption), which creates an oxygen debt. To repay this debt, your body continues burning calories even after your workout is over, and this increased burn continues for  hours. 
http://www.avantlink.com/click.php?tt=cl&merchant_id=a7602a87-d993-4dc4-bb0f-d925dfcd1014&website_id=c0e53043-b30e-4b99-bccf-ca157b379287&url=https%3A%2F%2Fwww.bodyrock.tv%2F In other words, one simple 12 minute HIIT session can do a lot for your body. And since HIIT works best with weights, make sure to load up for the best possible burn. 
Get all our bestselling fit gear for 40% off in our Black Friday Sale(Ends Dec 1, 2019), so shop now and keep the good gains coming. 
How to Burn 200 Calories in 12 Minutes: Try 12 Min Fit with Kayla Davis!
This workout is from our insanely popular 12 Min Fit series on Sweatflix, hosted by former competitive gymnast Kayla Davis. The series combines heavy lifting with explosive plyometric moves to power up your metabolic burn and deliver unbelievable results. 
If you've been toiling away on the treadmill or idly lifting weights with only negligible results, this is your chance to change things up. You know what they say: if you want something you've never had, you got to do something you've never done.
Workout Breakdown:
20/10 
Push-up and row 
Burpee w/ shoulder press 
Repeat set 8x
Russian twist w/ a toss 
Hop overs 
Repeat 8x 
Plank jump overs (or mat jumps) 
Elevated push up w/ knee drives to elbow 
Repeat 8x
Recommended gear:
Weighted Vest
Mini Challengers
Dumbbells

Get ALL this gear for 40% off in our Black Friday Sale (Ends Dec 1, 2019)!
Get the full 12 Min Fit Series on Sweatflix. In addition to this series, Sweatflix has thousands of other workouts for every fitness level. Ranging from just a few minutes to over an hour, and from beginner to advanced, there's a workout for everyone and every schedule. Regardless of the workout you choose, with consistency and effort, gains are guaranteed. 
But you've gotta PRESS PLAY. Start here and now. Then, join us in Sweatflix. New members can sign up for 30 days FREE—no risk!

Dr. Eric Berg Featuring: The Minnesota Starvation Experiment

Is fasting the same thing as starvation?
 In this video, we’re going to talk about an interesting study that was done called the “Minnesota Starvation Experiment.”

The Minnesota Starvation Experiment was done in 1944 by Ancel Keys. Ancel Keys is the same man who fudged the data on a heart study in 1958, which has lead to false information on cholesterol causing heart disease. With the heart study, Ancel Keys omitted important data. 

 The Minnesota Starvation Experiment created severe nutritional deficiencies.

 After the Minnesota Starvation Experiment, the people:
• Were tired  
• Were irritable 
• Were bored 
• Were cold 
• Had low sex drive 
• Craved food 
• Stole food 
• Had a destroyed metabolism  

With healthy keto and intermittent fasting: 
 • Your energy goes up 
• Your mood is going to go up 
• Your libido is going to go up 
• You’re not going to crave food 
• Your hunger goes away 
 • Your metabolism is going to be fine 

The above is the unique distinction between a typical low-calorie semi-starvation diet and healthy keto with intermittent fasting. Many people who do intermittent fasting do not do healthy keto. This can cause many different health problems. 

Real World Police on US Sports Net Presented by Tactcial P.E. Featuring: Seattle Police Pursuit of Domestic Violence Shooting Suspect; Standoff

On June 7, 2018 Armon L. Irons was arrested by officers of the Seattle Police Department and King County Sheriff's Office following a county-wide search and eventual vehicle pursuit, which ended in Irons barricading himself inside his Volkswagen SUV as SPD SWAT was called to respond. (Irons was taken into custody just before SWAT pulled up on scene.)

For background, the following is an officer narrative from the case file:

 "Shoreline had a DV shooting at approx. 0600 hours. Dispatch stated the suspect, Armon Irons, fled in a grey VW Atlas SUV.

 King County detectives informed SPD that Irons' cell was pinging in the area around ML King / Henderson at approx. 0730 hours.

 Officer Ducre found the vehicle at ML King / Boeing Access Road, and a pursuit ensued. Irons was northbound in the southbound lanes in the 9000 block of East Marginal Way South, and blew out the SUV's left front tire. The pursuit continued northbound until the 7900 block of East Marginal Way South, where Irons lost control of the VW, drove onto a dirt / gravel road, and crashed into the railroad tracks on the west side. Irons and an unknown passenger were taken into custody shortly thereafter.

 I noted the following damage to the VW Atlas: the left front tire had blown out and the rim ground down by contact with pavement. The remaining three rims had large gouges.

 King County took custody of Irons. SPD requested the charge for investigation of felony eluding be filed."

 Once we finish redacting it of personal information, the complete 102-page police report associated with this incident will be available to channel supporters on Patreon. 

 [On that note: Thank you! Like most videos on this channel, this video has been demonetized by YouTube. Your support makes this all possible, and we work hard to make it worth your while. Newly added on Patreon (only): exclusive footage and extensive information from a 2016 Florida officer-involved shooting, recently acquired after a few months' tug-of-war with the agency.] 

 ~~~ Want to help make Real World Police happen and get rewarded for it? Become a supporter on Patreon today! Supporters get access to: -Exclusive full-length Real World Police videos -The Roadcam series -Supporting documentation: police reports, court records, and other investigatory material -Material from cases not shown on the main channel, like the arrest of Chris Hansen and the detention of T-Pain that one time he accidentally tried to bring a gun through airport security -Early access to some videos -And more!
 https://patreon.com/realworldpolice 
Prefer PayPal? 
 https://paypal.me/realworldpolice

The Rock Almighty Devotional, Praise, and Worship with SACRED WARRIOR

November 25 from CDM

 

“Let us labour therefore to enter into that rest, lest any man fall after the same example of unbelief” (Hebrews 4:11).
We can rest knowing that we already have everything God promised. That’s the only labor He wants from us.


Joseph Prince - Speak God’s Language of Faith

Speak God’s language of faith and see the blessings and breakthroughs you need! In our upcoming screening of the sermon, Speak God’s Language of Faith, Joseph Prince shows you how you can walk in dynamic faith and see God’s promises come to pass in your life.

Learn more about how you can pray faith-filled prayers that bring results in Joseph’s new sermon series, How to Pray and See Results, here: http://bit.ly/2qErxNW

 Click “Set Reminder” below so you won’t miss out on the screening! Share this with your loved ones and friends and invite them to watch the message with you.

 Share this post with your loved ones and invite them to watch the screening with you.

 Get the full message at: JosephPrince.com - http://bit.ly/2qErxNW

Subscribe for free official sermon notes at: http://josephprince.com/sermon-notes


Mistakes are a part of life. When we make one, we can either chalk it up as a learning experience or hold on to it and let guilt make us miserable. How we deal with our shortcomings either helps us move forward or holds us back. The mistake we make is letting religion weigh so heavily on our hearts and minds that we feel guilty about our past, and forget that forgiveness is available through Jesus Christ.
If we accept Jesus as our personal Lord and Savior, He cleanses us from all our sins, even the ones we haven’t committed yet. When He went on the cross, He only needed to do this once. “But this man, after he had offered one sacrifice for sins for ever, sat down on the right hand of God…For by one offering he hath perfected for ever them that are sanctified” (Hebrews 10:12, 14). When we believe this, we position ourselves to receive the forgiveness that’s available to us.
Getting born again allows us to receive brand-new identities in Christ. We become God’s children, and receive the right to stand directly in His presence with no guilt or shame. “But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name: Which were born, not of blood, nor of the will of the flesh, nor of the will of man, but of God” (John 1:12, 13). This righteousness doesn’t come from anything we do, but from what Jesus did and our faith in that.
As Christians, we don’t have to keep asking God for forgiveness every time we fall short and miss the mark. This is one important difference between believers and the world. In order to have fellowship with God through His Son, unbelievers must first accept Jesus Christ. “That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved. For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation” (Romans 10:9, 10). However, once we’re saved, we simply give thanks for what we already have, without the need to continually repeat this process.
The full realization of this changes how we live. It requires renewing our minds according to God’s Word for it to sink in. Some people are afraid to move forward with their lives because of the fear of making a mistake. For born-again believers, this is no longer an issue. “And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you” (Ephesians 4:32).
We’re living under grace. However, having to confess our sins every time we need forgiveness isn’t grace, because that means we must do something to get something from God. We’re recipients of God’s unearned, undeserved favor. “For I will be merciful to their unrighteousness, and their sins and their iniquities will I remember no more” (Hebrews 8:12). This releases us from beating ourselves up for what we’ve done and allows us to enjoy a close, personal relationship with God.
It’s important to remember this so we won’t spend our energy trying to earn God’s forgiveness. If we’ve been born again, our past is gone, and our loving Father invites us into His presence with open arms. It’s okay to be ourselves, because we have His unconditional acceptance and He helps us make better decisions. Because of Christ, we can change our focus from our past to our future.
To learn more about how God’s forgiveness changes our lives and allows us to let go of our past sins and mistakes, click on the link below for the five-message series, The Contrast: Law by Moses vs. Grace by Jesus.
http://bit.ly/thecontrastlawbymosesvsgracebyjesus