Alex Moore #24 | College Basketball Recruiting Video | Speedway High School Class of 2019

Presented on US Sports Net By CoachTube Basketball!

Alex Moore Class of 2019 is a starter for the Speedway Sparkplugs at Speedway High School (Division Class 2A), Speedway, Indiana (Home of the Indianapolis 500). This is a very competitive region with many Marion, Boone & Hendricks county teams included. Alex is an excellent student who has a 3.7 GPA and is a highly competitive basketball player. Alex is a "Team Player", very hard worker and a disciplined athlete who loves the game. [Video Below] He strives to be the best basketball player and is always looking for ways to improve his game and help his team continue to win. Awards/Achievements: 3 Point Shooting Award (2018) Max Rumple Free Throw Award (2018) Toilet Bowl Basketball Contest Champion (2017) National Honor Society (2017-current) Academic Honor Roll (2016) Academic Honor Roll (2017) Perfect Attendance (2016) Perfect Attendance (2017) Stats Summary: PPG: 16.2 FG%: .516 FT%: .838 3FG%: .442 RPG: 5.8 Position 1: SG Position 2: SF Position 3: PG

Ultimate NCAA Zone Offense Playbook

by Scott Peterman

About this Course

Coaches,

I am proud to release the “Ultimate NCAA Zone Offense Playbook”. It is a playbook that has 123 plays versus zones. It has 71 NCAA zone set plays. It has zone offensive plays from all the major conferences. It includes the SEC, Big Ten, ACC, Big 12, Pac 10, and mid-major conferences. As a bonus, I have included 9 NCAA zone blobs, 8 NBA zone offenses, 3 Euro-league zone offenses, and 32 dribble drive motion offense zone set plays. It is packed with information!

It includes the X’s and O’s of zone offensive set plays from Mark Few – Gonzaga, Tom Izzo – Michigan State, Darrin Horn – South Carolina Gamecocks, Thad Matta – Ohio State, Travis Ford – Oklahoma State, Mike Krzyzewski – Duke Blue Devils, Sean Miller – Arizona, and many more other coaches.

The Ultimate Zone Offense has 123 pages of zone offense that is totally packed with information. You get an insider's view into the NCAA, NBA, and Euro-league. You will be able to take advantage of any type of zone defense. Every basketball team has a certain “go-to” player who can make certain shots when needed. Each set play will show you how to get your best player the ball in their favorite postions. You will be walked through the basic set for each play and how it needs to be run, the different options, reads and counters to put your team in position to score. The Ultimate Zone Offense Playbook reveals nine out-of-bounds plays that will help you score versus a zone defense under the basket. The 71 NCAA set plays can be utilized and take advantage of a 2-3 and 1-2-2 zone defenses. This is the best zone quick-hitter playbook to hit the market in years! This is a must for any coach’s library!

Coach Credentials

Scott PetermanMen's Basketball Hoop Scoop

Men's Basketball Coach Scott Peterman has coached at the NCAA Division 2 (Southwestern Oklahoma State University), NAIA (USAO), and JUCO Levels (Blinn College and Carl Albert State College) as well as high school. Coach Peterman just felt that fellow coaches, especially young coaches, need to constantly work on their “game,” just like the basketball players that we coach. We as coaches need to improve ourselves.

Book This Course....

TYRONE BELL: MUSCLE INTELLIGENCE – IS THERE A BENEFIT TO TAKING BCAAS OUTSIDE OF TRAINING?

Presented on US Sports Net By BPI Sports!

• By Team BPI

BPI Sports Expert Trainer, Tyrone Bell, created a series of videos to help explain some of the common questions he gets as a trainer. Here’s his explanation for the first: Is there a benefit to supplementing with BCAAs outside of training?

“First of all, most of us understand that supplementing with BCAAs during training acts as lean muscle protection. When we train intensely enough, there comes a point where the body will burn amino acids as fuel. If we don’t have a readily available supply that’s easy to pull on, then the body turns on itself, literally breaking down your own muscle tissue to get what it needs. Taken intra workout, BCAAs help protect us from this.

Now, taking them outside of training – does it hold any benefit? Absolutely, 100%, yes. From the point of view of protein synthesis and helping maintain an anabolic environment in the body as long as possible. When we eat, we’re supporting our bodies process of protein synthesis, which is the body’s process of building new, lean muscle. Protein synthesis comes to a stop approximately three hours after eating, so no more lean muscle going on. Consuming BCAAs approximately two hours after eating has been shown to prolong protein synthesis, keeping us in a more anabolic, muscle-building state for longer.

For me personally, or when I have clients that have roles that require as much muscle as possible, as fast as possible before we start filming, I make sure that between meals every day, they’re consuming BCAAs to make sure all bases are covered. For those of you serious about muscle development as well, you should be looking to do the same.”

Now you know! Keep an eye out for Tyrone’s next video and blog next week.

The Truth About Cancer Featuring: Seeing Autoimmune Disease as Pre-cancer | Making the Right Choices for your Body | Dr. Peter Osborne

Did you know that cancer could be a result of your everyday choices? Join Dr. Peter Osborne for this presentation on cancer and autoimmune disease. First, listen as Dr. Osborne discusses pre-disease and the many ways we become susceptible to cancer. Americans have become very vulnerable to pre-disease as cancer rates continue to rise. Next, watch as Dr. Osborne engages with the crowd, and discusses the most common pre-diseases we face as a nation. Hear how you may be able to prevent autoimmune disease... and the little things many of us are doing that could be causing cancer. Discover environmental triggers that create an overburdened immune system… And how autoimmune disease could lead to cancer. Finally, we'll uncover how our genes can be turned "on" and "off", as he discusses the three points of the triangle of health

--------------------------------------------------------- About Dr. Peter Osborne --------------------------------------------------------- Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world. His practice is centered on helping nutritionally support those with painful chronic degenerative and autoimmune problems using natural methods. He is one of the world’s leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix.

--------------------------------------------------------- About The Truth About Cancer LIVE --------------------------------------------------------- On October 5th-7th, 2017, more than 40 of the world’s most renowned and respected cancer and natural health experts came together in Orlando, Fl, for The Truth About Cancer LIVE 2017. Each speaker revealed their latest therapies and breakthroughs to beat, treat, and prevent cancer. The information they shared changed the lives of countless people and gave everyone hope for a cure. Because the truth is: There are MANY different ways to prevent and heal cancer... and we don’t want you to miss a single one. The knowledge you gain from these presentation excerpts can help eliminate the fear of cancer from your life and replace it with hope. -------------------------------------------------- About The Truth About Cancer -------------------------------------------------- Our mission here at The Truth About Cancer is to educate the world on ALL the solutions and choices available to prevent and beat cancer, not just the surgery, chemotherapy, and radiation you hear from the conventional cancer establishment. Every single day, tens of thousands of people just like you are curing cancer and/or preventing it from destroying their bodies. It’s time to take matters into your own hands and educate yourself on real cancer prevention and treatments. It could save your life or the life of someone you love. TTAC co-founder Ty Bollinger traveled the country and the globe and sat down with the foremost doctors, researchers, experts, and cancer conquerors to find out their proven methods for preventing and treating cancer.

Bryan Adams - Never Let Go Police Tribute and Homicide: Murder and Manslaughter

This goes out to all the fallen Police Officers who have been killed on duty serving the people of their city. You are gone but never forgotten. [Video Below]

Homicide: Murder and Manslaughter

By: Stanley Goeing

The crime of homicide is tragic for everyone involved: the victim, their family and friends, and even the perpetrator. The term homicide means the killing of one person by another. Some homicides can be ruled legal, such as self defense or when a police officer kills a suspect in the line of duty. Homicides that are criminal, however, are called unlawful homicides such as murder or manslaughter. Tacfit 26: New Generation. The Tactical Fitness Personal Gym System.  Tacfit26: An "old-school, New-science" Retro-tech Home-gym. 108 Workouts, Specific Warmups And Cooldowns, Never Boring Progressive Functional Fitness. Validated By Federal Agencies, Special Ops And Rescue Teams To Eliminate Injury And Improve Fitness. Murder is the unlawful killing of a person committed by the perpetrator with "malice aforethought," which is the intent to do harm with a disregard for life. Malice aforethought must be proven by the prosecution for a murder charge. The defendant must have inflicted serious bodily harm to the victim or used behavior that demonstrated reckless disregard for the victim’s life. There are different degrees of murder. First degree murder is the most serious and the crime is considered especially immoral or dangerous. First degree murder is intentional. The killer must have had premeditation to commit the crime and could have made plans for the crime. If the killing occurs during the commission of a felony, it can also be considered murder in the first degree. Using explosives for a murder can be considered first degree since there is a presence of planning when using bombs or other explosives; they also have the potential to kill many innocent people. A first degree murder conviction can result in life in prison or the death penalty in some states. Second degree murder is charged when the crime is considered somehow less immoral than a first degree murder. Some defendants convicted of second degree murder can eventually be released from prison on parole. Manslaughter is less serious than murder. It is still an unlawful killing but it does not involve malice aforethought. Since the law recognizes that manslaughter is less morally reprehensible than murder, the punishments can be less severe. Voluntary manslaughter is also known as a "crime of passion" when the perpetrator commits the crime in some type of emotional rage. The defendant is usually a reasonable person in every other circumstance and did not plan to commit a killing. Involuntary manslaughter is when a death occurs as a direct result of someone’s reckless behavior.

Jess Duplantis Ministries Featuring: The Book of Acts: The Relentless Advance of the Gospel, Pt. 2 and As Christians we are called to be bold in our Christianity

The relentless advance of the Gospel is still God’s plan to reach the world. Acts 2:21 “And it shall come to pass, that whosoever shall call on the name of the Lord shall be saved.”

As Christians we are called to be bold in our Christianity

By: Rudy Burns

We have been given a great gift from God in his grace. As believers or Christ followers we have been given the gift of eternal salvation through the life, death and resurrection of Jesus Christ. Those who have accepted Jesus as their personal Lord and Savior have also gone through a transformation in their life because there is no way you can ask Jesus into your heart without it changing you as a person. As Christians we tend to keep our faith to ourselves and try not to stray too far from other Christians. We do this because it is comfortable to keep it to ourselves . It is safe. We will not face any ridicule or rejection from non believers. If we just keep it to ourselves and only let other Christians know our true identity we think we can create some kind of safe retreat from the world where we will not be harmed. I have to say that I am as guilty as anyone when it comes to this. I tend to hang with people who identify as Christians. I have other non believer friends as well but I have been guilty of not sharing my conversion experience with them. I may hint at it at times. I may let others know that I went to church on Sunday but this does not necessarily tell anyone that I am a believer as there are people who go to church who are not believers. If someone wants to approach me, then I am fine and feel comfortable talking about my faith with them because if they ask me, it takes away some of the potential for rejection. We are called to be bold in our Christianity and belief in the Gospel message. We are called to be like the Apostle Paul. Talk about conversion experience and being transformed. Paul went from persecuting Christians to being a great evangelist who through his travels and assistance from the Holy Spirit was able to transform the lives of many people. When I think of being bold, I think of Paul. The books of Acts frequently points out the boldness of Paul. Acts 28:30-31 says "30He lived there two whole years at his own expense,[b] and(E) welcomed all who came to him,31(F) proclaiming(G) the kingdom of God and teaching about the Lord Jesus Christ(H) with all boldness and(I) without hindrance. This is just one example in the book of Acts where it speaks of Pauls boldness. Why is it that if we watch a great movie we do not hesitate to tell everyone about how great it was but when our lives are changed and renewed through Jesus we fail at being bold and telling others about the good news of the Gospel that Jesus died for our sins on the cross because of his infinite love for us. That is a question I may never be able to answer but there are things we can do. We may not be called to be great evangelists and preachers but we can let others know our identity as a Christian. We can do this in the way we treat other people loving them as Jesus loves us.

The NFL Shop Presents Today's Trending Sports News on US Sports Net Featuring: Report: Tyreke Evans meeting with Pacers

Shop the 2018 NFL Training Camp Headwear Collection on NFL Shop!

NBA

Report: Tyreke Evans meeting with Pacers

NFL

Ranking the 12 best WR/RB duos in the NFL

#BREAKING

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10 most disappointing MLB players from the season’s first half

MLB

The first half of the 2018 MLB season has been fantastic. We've seen a few no-hitters, some amazing stretches of baseball by teams and some insane first-half...

Twitter reacts to Warriors landing DeMarcus Cousins

NBA

The Golden State Warriors stunned the NBA world on Monday by landing four-time All-Star center DeMarcus Cousins, who inked a one-year, $5.3 million deal. https://twitter.com/MarcJSpearsESPN/status/1013945967849009152 Obviously this move was...

Report: DeMarcus Cousins signs with Warriors

NBA

The Golden State Warriors have one-upped LeBron James and the Los Angeles Lakers in a huge way by signing four-time All-Star center DeMarcus Cousins. Shams Charania of Yahoo...

#TRENDING

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Ranking the 12 best WR/RB duos in the NFL

10 most disappointing MLB players from the season’s first half

NewsFeed Sources: Video Multiple and Sportsnaut.com

Minding Your Business Black and White - The Philosophies of SEO

Presented on US Sports Net By Yahoo Small Business!

By: Jennifer Kothe

Search engine optimization otherwise known as SEO is a popular form of search engine marketing. The main goal of which (as its name would suggest) is to improve the ranking of the site in various search engines. An entire industry of consultants has sprung up around the idea of search engine optimization. It’s important to note that when it comes to SEO there are two distinct methodologies at work when it comes to optimization. In fact, the SEO consultants themselves as well as their methods can be subdivided further into two different groups. The categories are best known as "white hat SEO" (which is aimed at improving overall site quality, and increasing the site’s ranking through approved methods), or "black hat SEO" (often use methods such as cloaking and spamdexing to increase rankings. However, using such methods can lead to your site to being removed from search engine listings). Those in the white hat camp charge that black hat methods are not only giving SEO a bad name but are also attempting to manipulate and undermine the search rankings. The black hatters counter that argument by saying that in truth all SEO is an attempt to manipulate rankings, and therefore the particular methods one uses to increase rankings are irrelevant. In other words they take the more Machiavellian approach of using the end results to justify the means they use. Get accurate business listings across top directories with Localworks from Yahoo  So what more specifically are the methods being employed by the two camps? White hat methods: These methods typically involve following the search engines' published guidelines as to what is and what isn't acceptable. The advice typically given by the white hat SEO experts is to create more user-friendly content, and not focus so much on the search engines. That is if your site is well put together and presents something users need it will naturally climb in the rankings. Also by making content that is easily accessible to the search engines spiders it will be properly read and therefore properly indexed in the search engines. The white hatters are needed most often because a webmaster has made critical mistakes in either the design or the set-up of their websites, inadvertently "poisoning" them so that they will not rank well. The SEOs then attempt to discover and correct these mistakes, which may include unreadable menus, broken links, temporary redirects, or simply a poor navigation structure. Here are a few examples of SEO activities which the search engines find acceptable: • Using a reasonably-sized, accurate description meta tag without excessive use of keywords, exclamation marks or off topic terms • Optimizing tags, titles and other parts of the code as necessary • Using WordTracker or a similar database to find popular and relevant keywords and phrases to use for your site • Monitoring the various search engines to ensure that your URL gets indexed • Increasing the amount of unique content on the site • Writing quality content for the website visitors instead of the search engines Black hat methods: Whereas the white hat methods follow search engine guidelines "Black hat" SEO methods to try to improve rankings by any means necessary. Most of these methods are disapproved of by the search engines, typically because of their deceptive nature, but also hamper the ability of the search engines to provide quality content to site visitors. Search engines often penalize the sites they discover using black hat methods, by reducing their rankings or eliminating their listings from the search engine results altogether. These penalties are usually applied automatically by the search engines' algorithms, because the Internet is too large to make manual policing of websites feasible. However once they are discovered, search engines may take action against those found to be using unethical SEO methods. Take for example Google’s removal of both BMW Germany and Ricoh Germany in February 2006 for use of these practices. One common black hat method is known as Spamdexing. Spamdexing is the promotion of irrelevant, chiefly commercial, pages through various deceptive techniques and the abuse of the search algorithms. Unfortunately it often gets confused with white hat search engine optimization techniques, which do not involve deceit. Spamming involves getting websites more exposure than they deserve for their keywords, leading to unsatisfactory search results. Optimization involves getting websites the rank they deserve on the most targeted keywords, leading to satisfactory search experiences. One example of spamdexing is link farming. Link farming can be basically defined as any group of web pages that all link to every other page in the group. Another common practice is listing popular keywords in fine print or in the same color as the background so they can’t be seen by users. These were only a few examples but there are many other deceptive practices that may be employed by black hat SEOs. So how can you tell the difference between Black and White SEO practices? A very easy way to distinguish between the two is though the amount of time involved in getting the desired results. White hat SEOs use methods that produce results slowly over time and only after a good deal of effort has been put into the site. Black hat SEOs offer you quick and easy results most, if not all, of which will obtained through deceptive practices. Jennifer Kothe is the talented marketing coordinator at Internet Traffic Solutions (http://www.itsontarget.com) which is a full service marketing agency that offers clients a profitable way to get the attention of their target audience online.

LIVE: The Wimbledon Channel Presented by CoachTube Tennis on US Sports Net!

Wimbledon Channel Live Below

Presented on US Sports Net By CoachTube Tennis!

Hit a Drop Shot to Keep Your Opponent Off-Balance

• By Brandon Ogle
 

---

Slices, forehands, backhands, cross-court, down the line, drop shots and so many others. All of the great tennis players have learned to master each of these shots to create a true all-around game. While you can have your own strengths and weaknesses, it is important to always have an extra weapon in your arsenal. For young players, I recommend to avoid becoming overly complacent. One dominant shot may be able to win games at lower levels, but as you get older, the game gets more and more technical.

Needed at All Levels

Of the shots listed above, one that is about important as any is the drop shot. The reason why it’s so important to master is a result of the efficiency needed to master it. A poorly hit drop shot can easily lose the point in an instant. Likewise, a correctly executed drop shot will likely finish the point in your favor pretty quick. The reason I say this is a shot needed at all levels is because anyone can learn it. Whether you’re a junior just learning the game or an older recreational player, it is a fun shot to practice.

Some shots in tennis require an individual to be of a certain size to effectively hit. By this, I mean they require more forearm strength or power in general to utilize. This is not at all the case with a drop shot. The drop shot is all about tactics. It isn’t something you’ll repeatedly hit, but when you do, you’ll need to make sure everything from the preparation to the grip to the follow through is correct!

Slower Opponent

With any shot in tennis, I recommend you evaluate your opponent first. A player that moves well may require you to add a little power to get a winner past them. Similarly, when opposing someone that’s not as fleet-of-foot, it may be wise to try a drop shot. Slower players are typically going to be ones that rely on power for their game. They want to hit a big serve and end the point quickly. Assuming you’re able to return the initial serve and get in a little bit of a rally, the drop shot then comes into play. As you keep them behind the baseline, you’ll eventually be able to bust out the drop shot. Although I’ll break down the basics of the shot itself, the reason why it is so effective in these situations is because it keeps the opposition off-balance. They are not quick enough to rush in and return it. In the cases where they do manage to get it back over the net, you have all of that court to hit an easy lob for the point.

Grip

There are two primary grips capable of being used when hitting a drop shot. Both of these are hit with an open racket face. The first of these is an Eastern Grip. This grip is often most comfortable for beginners, due to the ease of it. Additionally, I encourage players to employ the Eastern Grip for forehand shots. It is not designed to withstand longer rallies, but does allow for a timeless transition to the second grip, Continental, which is an effective backhand tool.

In order to understand the grips, you need to look at the bottom of your racket like an octagon, with 8 bevels. The top is termed “1” and they continue clockwise going up to “8.” The palm side of the index finger’s knuckle will be placed on the “3” for righties or “7” for lefties with an Eastern Grip. It should and will feel like a normal grip. Conversely, with the Continental Grip, you’ll want your hands in a manner that can create enough backspin to get the ball over the net. Hence, you’ll have that base knuckle of the index finger on bevel “2.” In addition to using it for backhand drop shots, it can be utilized for volleys and hits closer to the net as well.

Contact and Follow Through

With hitting the drop shot, you’ll want to make a softer swing than a traditional groundstroke. The point of contact should be at waist level. In total, the swing will start high before coming closer to the waist level. With a small bend of your elbow, this will give the ball enough air to get over the net while preventing a high bounce on the other side. This swing pattern creates backspin that essentially takes velocity off the shot.

Once you’ve hit the ball, the follow through should maintain this open racket face. In actuality, there shouldn’t be much of a follow through at all. The goal of an effective drop shot is take all the speed off the ball. If you put together a strong follow through, this can completely alter the goal. As you could probably tell in this explanation, the drop shot does have many interlocking concepts with a standard volley. With this being the case, it can be helpful to study both. This video from Cosmin Miholca on CoachTube provides some helpful information on the volleying side of it.

Movements Post-Shot

As is the case with any shot, you need to be ready for the return. Although the primary mission of the drop shot is to prevent your opposition from even returning it back over the net, you’ve still got to be prepared. After completely finishing the shot, I recommend taking a step or two back to the baseline. If they do manage to return it, chances are it could be going anywhere. Put yourself in a position where you’re not susceptible to an easy point. If they are successful in a return, you’re in a great position to hit a lob for a winner. This is most likely your best option with them being at the net, but you could always opt to power it through them. It’s your call!

Deception

Nearly every sport I’ve ever participated in can be defined as a chess match. You always want to feel like you’ve got a hand up on your opposition. Tennis is no different. There are so many different shots that you can add to your arsenal to ensure you’re well-prepared. The drop shot is yet another possibility. Due to its unique nature, I don’t encourage hitting it too frequently. It should be a tool that you have in your back pocket to pull out when your opponent may be struggling to move around or even if you’re starting to get tired of strong groundstrokes from behind the baseline. The key is to not let them know what’s coming until you actually hit the ball. Don’t reveal your intentions until you’re ready to hit. Otherwise, they’ll cheat up and be given an easy winner.

Returning a Drop Shot

Just as it’s important for you to add a drop shot to your bag of tricks, you also need to be aware that your opponents may pull it out as well. My best advice for returning a drop shot is to give them some of their own medicine. After they hit the drop shot, they may retreat a step or two. Since you’ll be in a rush towards the net to try to get a racket on the ball, I encourage players to simply tap a short shot back over the net. Don’t give them time to think of the point-winning shot. Make an instinctive play and win the point yourself!

Practice, Practice, Practice!

As with every aspect of tennis, it is best for young players to get out there and work on their game. You can read all of the information and watch all the instructional videos you want, but until you actually practice these different shots, you can’t master them. The drop shot isn’t an incredibly difficult shot to learn. However, it does require correct timing and the intelligence required to understand when and where it can be most effective.

More tennis articles 

HOW TO AVOID A DAD BOD

Presented on US Sports Net by BPI Sports! 

• By Team BPI
  

If you’re rocking the dad bod, chances are, you’re having trouble balancing your responsibilities as a parent and the time it takes to stay in shape. If there’s one thing that all dads can agree on it’s the love for their children. As a result, personal priorities often become neglected. But it doesn’t have to be that way.

To prove it, we asked three of the dads here at BPI Sports how they manage to stay in such great shape.

James Grage:
“When you’re a parent, fitness falls off your priority list – what’s more important than your kids?! Once you recognize that, you can do something about it. Write down your top five priorities. If fitness falls within that list, then make the time. If not, still try to fit in at least 20 minutes a day, whether that means going to bed 20 minutes later or waking up 20 minutes earlier. Something is better than nothing.”

Whitney Reid:
“Prepare your baby’s food while you prepare yours. I’ve always been big on meal prep and I do it all on Sunday. Now, I don’t just prepare my meals, I make sure to make at least 3 days of Breton’s bottles. Saves so much time down the line.”

Chris MacKenzie:
“Don’t eat fast food – ever! It doesn’t matter how strapped you are for time; fast food is never an acceptable meal!”

Whitney Reid:
“Set a goal. I promised myself I was going to work out a minimum of four days a week, wherever it fit. So even if that was Saturday, Sunday, Monday and Tuesday, I got it in.”

James Grage:
“The most important thing is maintaining your structure and making a habit but be realistic. Where does your workout fit in? Manage your expectations.”

Whitney Reid:
“Be okay with flexible workout hours and finding things that are convenient to your new lifestyle. The #1 thing that saved me was my garage gym. I used to work out after work every day, but the first three months, I was working out at 1-2am because that’s the only time I could get it in. I had to work around Breton.”

Chris MacKenzie:
“Leverage the stress. In 50s sitcoms, you’d see the dad come home from work and grab a glass of whiskey to decompress from his long day. I use the gym the same way. When I get home, I dedicate at least 30-40 minutes to a workout. I come out in a Zen state, ready to parent.”

Whitney Reid:
“Invest in a jogging stroller. I cannot emphasize the jogging part enough. Do NOT run around with your newborn in a regular stroller. These strollers have bigger wheels and shocks so you can actually do cardio. These are going to be those days/nights when your baby won’t stop crying. You’ve fed him, you’ve changed him, and he just won’t stop crying. Take him for a run with you in this stroller and I guarantee he’ll be out in three minutes.”

The BPI dads have spoken. The dad bod is not the inescapable destiny of new fathers. Keeping up with your health isn’t easy, but by prioritizing, putting in the work, and making the sacrifices, you too can avoid the dreaded dad bod.

The Truth About Cancer-Why is it So Difficult to Treat Pancreatic Cancer Conventionally - Dr. Linda Isaacs

---------------- Summary ---------------- In this video, cancer researcher Ty Bollinger speaks with Dr. Linda Isaacs about why it is so difficult to treat pancreatic cancer with conventional medicine. The full interview with Dr. Isaacs is part of "The Quest For The Cures Continues" docu-series. -------------------------------------------------- About The Truth About Cancer -------------------------------------------------- The Truth About Cancer’s mission is to inform, educate, and eradicate the pandemic of cancer in our modern world. Every single day, tens of thousands of people just like you are curing cancer (and/or preventing it) from destroying their bodies. It’s time to take matters into your own hands and educate yourself on real cancer prevention and treatments. It could save your life or the life of someone you love.

------------- About Ty ------------- Ty Bollinger is a devoted husband, father, a best-selling author, and a Christian. He is also a licensed CPA, health freedom advocate, cancer researcher, former competitive bodybuilder, and author of the best-selling book "Cancer - Step Outside the Box," which has sold over 100,000 copies worldwide. After losing his mother and father and several family members to cancer, Ty’s heartbreak and grief coupled with his firm belief that chemotherapy, radiation, and surgery were the NOT the most effective treatments available for cancer patients led him on a path of discovery. He began a quest to learn everything he possibly could about alternative cancer treatments and the medical industry. What he uncovered was shocking. On his journey, he’s interviewed cutting-edge scientists, leading alternative doctors, and groundbreaking researchers to learn about hidden alternative cancer treatments. What he uncovered help to create The Truth About Cancer and its 3 awe-inspiring docu-series’:”The Quest for The Cures”, “The Quest For The Cures Continues”, and “The Truth About Cancer: A Global Quest.” Ty has touched the hearts and changed the lives of thousands of people around the world. Ty speaks frequently at conferences, local health group meetings, churches, and is a regular guest on multiple radio and TV shows and writes for numerous magazines and websites.

Dr. Linda Isaacs, The Quest For The Cures, Ty Bollinger, The Truth About Cancer, A Global Quest, pancreatic cancer, pancreatic cancer prognosis, cancer of the pancreas, pancreatic enzymes, adenocarcinomas, lung cancer, cancer (disease or medical condition), alternative cancer treatments, natural cancer cures, cancer prevention, cure for cancer, cancer treatment, cancer cure