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If you’re someone who thinks email marketing and dial-up modems currently have the same degree of relevance, it’s time to adjust your belief systems.
Business emailremains one of the most effective marketing tools extant. Boasting the highest ROI of all marketing channels, any promotional strategy you undertake should have an email component. The following insights are key to mounting a successful email marketing campaign.
Awareness of Audience Is Critical
A great place to start is surveying your customers to find out what they care about the most. You can also gather demographic data about them from Google Analytics and Facebook Insights to determine their locations as well as their interests and other useful information. This will set you up to deliver messages that are interesting to them.
Say Something Significant
Every interaction with members of your mailing list should contain something of value to them. The question in the mind of everyone scanning their inbox is: “Is there anything in here that can benefit me?”
When you take the time to get to know your audience, you can consistently send messages they find beneficial. Relevance equals engagement and engagement leads to conversions.
People Prefer Personalization and Stories
Everybody loves a good story. Rather than a dry, ”Here’s why I’m writing to you today,” craft your pitches around a storyline. Surprise your readers, delight them, give them a reason to smile. Most people buy based upon their emotional responses. Get them to feel something positive and they will associate those feelings with you. While you’re at it, employ as much personalization as possible. The sweetest sound in any language for most people is the sound of their own name. Personalized messages are also more likely to be opened.
Mobile Matters More Each Day
With the vast majority of people using smartphones to check email, your messages have to be formatted to work well in a mobile environment. When you’re composing your layouts, be careful to ensure they will play well on small screens. Additionally, before you broadcast, run tests on every mobile device you can find to be certain your message will display well on all of them.
Social Shares Amplify Your Solicitations
Your highly relevant messages are going to inspire recipients to share the information they contain with like-minded friends. Including social share buttons in your messages makes it easy for them to do so. This helps you generate positive word of mouth, which is the absolute best form of advertising.
These five tips for mounting a successful email marketing campaign will help you ensure your messages are opened and acted upon. Again, email remains the most cost-effective marketing medium out there—when employed wisely.
You’ll find all the tools you need to implement these tips, as well as take full advantage of business email at Yahoo Small Business. Try it today!
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Want to learn the basics, then study the moves of the Master Boxers? Build your foundation with solid form, then Show and Prove your new skills. CONSTELLATION 52 GLOBAL presents this break through coaching course EXCLUSIVELY on CoachTube. Learn the styling of two of the best champions to ever lance up a pair of gloves.
C52G houses a martial science program as well as a fitness program. We specialize in personal training, MMA training and fitness for youth and adults.
CHECK OUT THE MUSIC IN THIS VIDEO:
https://youtu.be/-uJfFbVOi4g
(Miguel's Training Music) MMA, Karate, Jiu-Jitsu, BJJ instructional video, MMA video, MMA Training, Advanced training techniques Aerobic Anaerobic Atp Blood flow Build muscle Burn Energy Glucose Growth hormone Lactic acid Performance Pump Recover Recovery Rest between sets Strength Superset Training,
According to the recommended daily allowance, women only require 0.36 grams per pound of body weight. However, if you’re physically active on a regular basis, that number is way off base.
PROTEIN’S ROLE IN YOUR BODY
Protein is found in every cell in your body. It helps you grow healthy hair and nails, regulates hormones and if you’re an athlete, it helps you build muscle, prevent muscle loss and enhances recovery. Recent studies also support the theory that protein can help you put on muscle while losing fat.
PUTTING PROTEIN TO THE TEST
At the University of South Florida, one research team conducted an eight-week study to determine the effect of a high-protein diet on body composition. Two groups of women completed a strength-training plan. The first group ate a high-protein diet with 1.1 grams of protein per pound of bodyweight, while the second group ate a lower-protein diet with 0.55 grams of protein per body weight. Each participant was allowed to combine this protein requirement with as many, or as few, carbs and fats as they wanted.
After the full eight weeks, the high-protein group gained more lean body mass and lost more fat mass than the lower-protein group. While more studies need to be done to confirm these findings, it seems clear that the old myth that protein leads to fat gains is completely false. Despite a higher overall caloric intake each day, the participants in the USF study all gained muscle and lost fat by eating more calories from protein.
This was the first study to limit participation to women only. Studies using men have shown that combining a higher-protein diet with resistance training does not lead to body fat gains, however these male participants did not experience significant changes in lean body mass or fat loss like the women. Based on this observation, the USF research team has theorized that women are actually more responsive to a high daily protein intake than men when it comes to increasing lean body mass.
THE VERDICT
If you’re a woman and your goal is to gain lean muscle and lose body fat, try eating 1 gram of high-quality protein per pound of body weight daily. Get the majority of your protein from your diet, but supplement with one of our proteins for some variety and on-the-go convenience.
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Summary
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This is Episode #1 (Modern Medicine and the Cancer Pandemic) from "The Quest For The Cures Continues" docu-series by The Truth About Cancer. To purchase the Champion Edition w/ Transcripts and MP3s OR the Hero Edition which also includes over 45 hours of expert interviews and transcripts).
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About The Truth About Cancer
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The Truth About Cancer’s mission is to inform, educate, and eradicate the pandemic of cancer in our modern world. Every single day, tens of thousands of people just like you are curing cancer (and/or preventing it) from destroying their bodies.
It’s time to take matters into your own hands and educate yourself on real cancer prevention and treatments. It could save your life or the life of someone you love.
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Inside The Truth About Cancer Docu-Series
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Doctors, researchers, experts, and survivors show you exactly how to prevent and treat cancer in our 3 original docu-series: "The Quest For The Cures”, “The Quest For The Cures Continues”, “The Truth About Cancer: A Global Quest”.
In our docu-series you’ll travel with Ty Bollinger who lost both his mother and father to cancer (as well as 5 other family members). Ty travels the country and the globe and sits down with the foremost doctors, researchers, experts, and cancer conquerers to find out their proven methods for preventing and treating cancer. -------------
About Ty
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Ty Bollinger is a devoted husband, father, a best-selling author, and a Christian. He is also a licensed CPA, health freedom advocate, cancer researcher, former competitive bodybuilder, and author of the best-selling book "Cancer - Step Outside the Box," which has sold over 100,000 copies worldwide.
After losing his mother and father and several family members to cancer, Ty’s heartbreak and grief coupled with his firm belief that chemotherapy, radiation, and surgery were the NOT the most effective treatments available for cancer patients led him on a path of discovery.
He began a quest to learn everything he possibly could about alternative cancer treatments and the medical industry. What he uncovered was shocking. On his journey, he’s interviewed cutting-edge scientists, leading alternative doctors, and groundbreaking researchers to learn about hidden alternative cancer treatments. What he uncovered help to create The Truth About Cancer and its 3 awe-inspiring docu-series’:”The Quest for The Cures”, “The Quest For The Cures Continues”, and “The Truth About Cancer: A Global Quest.”
Ty has touched the hearts and changed the lives of thousands of people around the world. Ty speaks frequently at conferences, local health group meetings, churches, and is a regular guest on multiple radio and TV shows and writes for numerous magazines and websites.
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Here is the 291st Military Police Company Weight Lifting Competition Video. [Video below]
The Quickest Way In Existence To Get Stronger chest muscles
By: James Frye
Best Workouts For Reducing Weight And Building Muscle Strength training not only makes you stronger but can help you to achieve fat loss as well as tone up your hips, thighs and buttocks in the process. Would you like to find out why free-weight exercises such as the Bench Press can be so effective any time you want to get ripped? Keep reading:
Muscle is very active at the cellular level, even when you are resting. You heighten this activity during strength training, and, more importantly for weight loss, as you recover afterwards. When they restore themselves by way of protein synthesis, your muscles burn up calories from fat even after you end your workout.
Try to develop your chest muscles as much as you can, because the more muscle mass you have, the more calories you burn. It makes no difference whether you're playing chess, or doing back to back sets of the Bench Press, or another physically challenging movement like the Board Press. Body fat, in contrast, makes virtually no demands on the metabolism.
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What is the optimal rep range to use in the Bench Press for pectoral muscles improvement?
Experienced trainers in explosive power sports, including Strongman Competition and Powerlifting, regularly make it their mission to attain new One Rep Maximum lifts. Newbies to exercising your body with free weights or machines should not have a shot at these kind of 1RM lifts as they can result in muscle tears. Nevertheless you can find on the web, sites that have specialized calculators that enable you to determine what your 1RM is, using repetitions taken to failure employing a smaller amount of weight:
Low Weight: 55% and below of one's 1RM. It is best to get at a minimum 20 reps of the Bench Press just before your pectoral muscles begin tiring.
Moderate Intensity: 50-75Percent of your 1RM. This is an effective way to increase muscle size and definition. Go with a load which allows about 8-15 reps on each set.
High Intensity: 70-100 Percent of your 1RM. Here is the low rep (1-5) zone that people in explosive power sports, like Strongman Competition and Olympic Weightlifting use to get super strong.
Adapted from the resource My Time with God Devotional - by Joyce Meyer Don’t put off praying until a more convenient time. Pray at all times, in every season, with all kinds of prayer (seeEphesians 6:18).
Prayer need not be long to be effective. It is the greatest privilege we have, and it releases the greatest power on earth.
We all need God’s help, and we get it by asking for it. Pray your way through the day.
Prayer Starter: I thank You, Father, that You are always listening. Help me to form a habit of talking to You throughout my day—asking, praising, and even listening for Your words of comfort. I love you so much. In Jesus Name, Amen.
US Sports Network News! Having fun and helping the peeps'. Using Sports as a platform to Inform, Educate, Inspire, While Entertaining you with the best of sports, talk, music, and fun. Be on the lookout for our frequent 'Teachable Moments' This will be a sports and media experience like you never expected. We always welcome your feedback. If you like us or even if you don't, we are always going to love you! Thanks for stopping by!
