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Tuesday, February 6, 2018

The Scoreboard Mall Deals and Steals- Pier1 Imports Put it all together, FreedomPop. Timex Take 20% off the Ironman Collection!, WWE Shop Save Up To 40% Off T-Shirts, Hanna Andersson Celebrate Spring, and Dick's Sporting Goods Today’s Forecast? Up to 40% OFF Select Outerwear,

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VALENTUS - Prevail Trim Weight Loss Drink Pineapple Taste!



Lean Trim Diana Here!


Valentus has 10 awesome products and today I want to share Kristiina's results on our Trim beverage, her pictures and Trim ingredients. To understand why Trim works, please read the ingredients and you will understand the capability of this drink. You want weight loss and to be healthy, you will want to be on our products!


See Below - Directions For Use:

If you would like to take a visual tour of this and other Valentus functional beverages, please visit:  www.leantrimcoffee.biz   4-minute movie and Tour Products


Trim Story and Pics!
Kristiina - The trim really needs to be incorporated... even though I lost 25 pounds I was still bloated until I started the trim ... total game changer ... and no I don't work out due to a very bad car accident .. I am very limited in movement ... IT WORKS




Inulin Fiber
Inulin is a soluble plant fiber that is present in high amounts in the chicory plant, along with an estimated 36,000 other plants. Due to its chemical composition, when inulin is mixed with liquid it forms a creamy gel that is ideal for naturally relieving constipation. When gelled, inulin has a structure similar to lipids (fats) that also helps lubricate the digestive system and lessen risk for things like hemorrhoids. Inulin has been found to reduce the risk of colon cancer and improve management of inflammatory bowel diseases. It significantly decreases the number of potentially harmful yeast, parasites and bacterial species living in the body that trigger inflammation. When combined with water, inulin bulks up and forms a gel-like substance that expands in the digestive tract, which helps decrease appetite and cravings, potentially helping with weight loss. As it passes through the digestive system unabsorbed by digestive enzymes, inulin takes with it toxins, waste, fat and cholesterol particles. Research shows soluble fibers help lower blood cholesterol, systolic and diastolic blood pressure and reduce the risk for hypertension, heart disease and metabolic syndrome (Metabolic syndrome is a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels — that occur together, increasing your risk of heart disease, stroke and diabetes). 

Rice Bran Powder

Rice bran is used for treating diabetes, high blood pressure, high cholesterol, alcoholism, obesity and AIDS. It is good for preventing stomach and colon cancer, for preventing cardiovascular disease and for strengthening the immune system. It increases energy and improves athletic performance. It is useful for improving liver function and is an antioxidant. Rice bran  can be directly applied to the skin to heal eczema. Rice bran may help lower cholesterol because the oil it contains has substances that might decrease cholesterol absorption and increase cholesterol elimination. One of the substances in rice bran might decrease calcium absorption, which may be helpful in reducing the formation of certain types of kidney stones.

Garcina Cambogia

An incredibly efficient fat burning ingredient, Garcinia Cambogia has received much media attention for its effect on weight loss and food consumption control. This pure ingredient is 100% natural. It is sometimes referred to as Tamarind and it grows primarily in the lush green mountains of India, Southeast Asia and Central Africa. Its primary ingredient is the dietary super supplement known as HCA, which is proven, in scientific studies, to stop hunger in its tracks. The tamarind fruit has traditionally been used in soups as appetizers before meals, because of the smaller portion sizes due to the limited amount of food. Its appetite suppression qualities helped make villagers feel more full (satiety) and the fruit would increase the workers’ fat burning skills (thermogenesis) providing an increase in energy and productivity.

Maqui Berry

The Maqui berry, a great antioxidant food, may be a modern-day fountain of youth. This small purple berry, grown only in southern Chile, is considered one of the strongest antioxidants and is prized for its longevity-enhancing and anti-aging properties. Maqui berries give up to 300% more Anthocyanins and nearly 150% more Polyphenols (the powerful antioxidants that give red wine its super immune-boosting power), than wine or any other fruit or vegetable known to man. By giving the body the antioxidants it needs, it frees the body of damaging free radicals that can actually cause premature aging and diseaseProtecting our bodies from the toxins and chemicals that bombard it on a daily basis – which may weaken both our skin cells and internal organs and systems – the Maqui berry can actually help to rejuvenate cells, promote healthier aging and even ward off disease. Another important benefit of this super antioxidant food is its ability to control inflammation throughout the body. Maqui berries help to reduce inflammatory responses, which helps to decrease pain and increase flexibility and mobility, even among people with severe arthritis and fibromyalgia. Those who take Maqui berry on a regular basis also tend to notice considerable weight loss as their bodies become healthier and are able to dispose of toxins that may have been suppressing weight loss in the past. 

Raspberry Ketones

One of the 200 molecules in raspberries that give it its flavour and smell profile. A proven fat dissolver and mentioned in many dietary regiments and even the more popular diets out there always include raspberries at some point in the regiment. And, in the area of health benefits, it’s not lacking there in the least, as Raspberry ketones have been proven to reduce the fatty buildups in and around the liver, which we know to be one of the main contributors to early liver disease, as well as promoting healthy liver function by causing the remaining fat cells to actually produce Adiponectin, which is a protein sorely lacking in most who suffer from obesity and even Type 2 diabetes.

Chromium

Chromium is used for improving blood sugar control in people with prediabetes, type 1 and type 2 diabetes, and high blood sugar due to taking steroids and HIV treatments. It is also used for depression, Turner's syndrome, polycystic ovary syndrome (PCOS), lowering "bad" cholesterol, raising "good" cholesterol in people taking heart medications called beta blockers, metabolic syndrome, heart attack, schizophrenia, bipolar disorder, and binge eating disorder. Some people try chromium for body conditioning including weight loss, increasing muscle, and decreasing body fat. Chromium is also used to improve athletic performance, to increase energy, and to prevent age-related mental decline.


Other All Natural Ingredients:

Xylitol

Citric Acid
Stevia (Leaf)
Natural Pineapple Powder
Natural Orange Powder
Natural Lime Powder
Natural Caffeine From Coffee Beans (80mg)
Annatto Powder

Directions For Use:

  • Simply open a packet and mix contents with 12 – 16 oz of water.
  • For maximum weight management results, drink one Trim 3 times per day.
  • If using in as part of the 12in24 program, drink one Trim ½ hour to 1 hour before evening meal.
If you would like to take a visual tour of this and other Valentus functional beverages, please visit:

www.leantrimcoffee.biz   4-minute movie and Tour Products
www.12in24.info Then contact me
Visit me on facebook at Valentus with Diana Newton – Drink to Get Trim and Fit

Monday, February 5, 2018

Yahoo Small Business- Effective Email Marketing for Small Businesses

BY LAURA SHERMAN | SMALL BUSINESS





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Keeping the doors of your small business opens can depend a lot on your ability to market to potential clients. With a plethora of options open to you, it can be overwhelming and difficult to decide which marketing tools to use.
Email marketing has been a mainstay strategy throughout the technological era. In 1978, Gary Thuerk of Digital Equipment Corp (DEC) revolutionized the industry when he sent four hundred emails to potential clients. Although Encyclopedia Britannica refers to this incident as the origin of spam, the fact is that this pioneer sold $13 million of his product through that effort.
Prior to this, companies were limited to direct mail for advertising. Using the postal service could cost a small fortune and your materials might end up in the trash as junk mail. On top of that, a two percent response to a direct mailing was considered excellent! Since its inception, email marketing has trumped direct mail in many ways.

Comparing social media with email marketing
While social media may appear to be the center of many small business marketing strategies, an effective email blast is a far more dependable way to increase your customer base. It allows you to create a personal voice for your existing customer base, the people who have already expressed an interest in purchasing from you.
Facebook is one of the most popular websites for social media marketing. However, as with many social media sites, their algorithms are always changing. Today, if you don’t spend money advertising with Facebook, the chances of your fans actually seeing your posts are minimal. 
In 2012, Michael Bernstein, assistant professor of Computer Science at Stanford University, determined in his postdoctoral research that thirty-five percent of your Facebook friends actually see your posts. More recently, that figure has dropped to six percent, and pages with many fans can be as low as two percent. In fact, managing director of Social@Ogilvy, Marshall Manson, boldly predicts, “Organic reach for the content brands publish in Facebook is destined to hit zero. It’s only a matter of time.” 
With email marketing, you hold the reigns. You are the one to decide how often your list hears from you. Also, you can track precisely how many clients are actually opening your email. A success email campaign can take time to build, but that’s true with any good marketing plan.

Collecting email addresses
When it comes to email lists, the old adage size doesn’t matter just isn’t true. It could be argued that with email lists size is the only thing that matters! After all, if Shakespeare were reincarnated as an entrepreneur, his beautifully poetic words might be rendered irrelevant if his email list was miniscule.
As an email marketer, your job is to continue to find new and creative ways to expand your list. Fortunately, the options are limitless. Here are just a few ways you can encourage a visitor to subscribe to your newsletter:
  • Offer to send a free mini-eBook.
  • Create a contest with giveaways each month for new subscribers.
  • Offer special discounts available only through your newsletters.
  • Invite friends to subscribe through social media.
In addition, there are a few strategies you can use to increase your list, which are quick, easy, and take advantage of tools you are most likely currently employing:
  • Create a pop-up window on your website, offering to sign them up for your newsletter.
  • Include an opt-in link with your email signature (for new emails and replies).
  • Offer incentives to employees for adding new subscribers.
If you have a brick-and-mortar business, I recommend you use all the online methods discussed earlier to engage new subscribers; however, there are also a few traditional ideas you can try:
  • Put sign-up sheets by every cash register.
  • Allow customers to subscribe in-store via a tablet or laptop. You can make it part of every transaction.
  • Offer a monthly prize for those customers who drop their business cards in a box. Make sure to get their permission to add their names to your email list.
  • Always ask for business cards at networking meetings or trade shows.
  • Host events with door prizes for everyone who subscribes.

Tips for keeping your readership
Billions of emails are sent whizzing into inboxes every day. With that kind of activity, you need to get noticed without becoming a nuisance. The last thing you want is to find your well-crafted emails sitting in your customer’s trash or junk folder.
Just as you’d spend time creating the perfect title for a book you were writing, the same goes for the subject line of your email. Strive to make it catchy but not too long. Hint at the content, which will make the email irresistible to open.
Another tip is to find the best time to launch your emails. There is really no magic time, as it really depends upon your reader’s habits and behaviors, the industry you’re in, as well as when your competitor tends to send their email. Ideally, you want to time it so that your email doesn’t get lost in your subscribers’ inboxes. According to Experian, emails sent on the weekend have the highest open rate and ones sent between 8:00pm to 4:00am have the best response rates overall. 
Finally, if you really want to appeal to your subscribers, avoid faking familiarity with them. Addressing the email directly to them can do more harm than good, especially if their name is misspelled. Instead, focus on directing emails to the correct demographic and interest of the client. Those elements are more likely to trigger a positive reaction and produce loyalty.

Content strategies
When you have a good-sized subscriber list, you will need to find compelling content that encourages people to not only open your email, but to read it as well. There are three main strategies you can employ: articles, offers, and surveys.
Keep every article fresh and relevant. Don’t simply copy content you find on the internet. Copied content can be riddled with spelling and grammatical errors, making you seem unprofessional to readers. It also won’t carry your unique voice. In addition, avoid reusing content from previous email blasts. It’s important to provide unique articles written with your readers in mind.
When you offer your subscribers a deal, try to avoid sounding like you’re advertising your products or services to them. Instead, give friendly, helpful advice and throw in a discount at the end aimed at their needs. 
Surveys can be helpful in determining the interest of your client base, so that you will know how to better serve them. It’s always a good idea to get continual feedback. Most people are willing to share their opinions (good and bad) with you if asked, and a survey helps to keep your business in their minds.
When looking into which promotional avenues to pursue, consider producing a quality email marketing campaign. It’s relatively free, easy to produce and maintain, and more importantly, it’s effective.

Joshua Vs. Wilder - ALL THE TRASH TALK SO FAR (2018) and The Father of Muay Thai

Anthony Joshua vs Deontay Wilder is the biggest fight in world boxing today. As we prepare for Joshua vs Parker and Wilder vs Ortiz, this is the fight which could be the end result.
💯 Let’s Hit 100K Subscribers, Click Here ☛ https://goo.gl/M4fU9Q Here is the trash talk from either fighter so far - I'm sure we can expect TONS more to come, so hopefully we see this fight in 2018! Are you team AJ or bomb squad? Share your opinions too! Background Beats By - Retnik: https://www.youtube.com/user/RetnikDubs and - Bullets to Beats: https://www.youtube.com/channel/UCHFs... Credits to: Seconds Out: https://www.youtube.com/user/secondsout Behind the Gloves Boxing: https://www.youtube.com/user/Michelle... Fight Hype: https://www.youtube.com/user/fighthype Fight Hub TV: https://www.youtube.com/user/fighthub IFL TV: https://www.youtube.com/user/iFilmLdn...


The Father of Muay Thai

By: Paolo Vettore


  

Siam, Ayutthaya Kingdom 1774. The Burmese invasion brought destruction and the consequent fall of the Siamese capital. Thousands of prisoners were brought to Burma as slaves for work and entertainment.

Among the large number of kick boxers within the prisoners there was a man named Nai Khanomtom. Son of the chief of his village, he saw his family get slaughtered by the burmese when he was just a little boy and grew up in his life in a hardened way, always with the shadow of fear from the Burmese troops.

Nai Khanomtom, like any other Thai prisoner, was deeply rooted into Thai culture and values. Proud of his own country and people, he would never give up easily nor accept to be defeated.

That year the Burmese king wanted to organize a 7 days long religious festival with many forms of entertainment and for the occasion he wanted to compare the Burmese boxing with the Muay Boran. Nai Khanomtom was selected to fight against the Burmese boxing champion.

On the ring placed in from of the king throne Nai Khanomthom begun the Wai Kru to pay respect to his teachers and ancestors dancing around his opponent. While the dance is a traditional ritual for the Siamese also to respect the spectators, the Burmese were surprised and perplexed by the dance and believed that was some sort of thai black magic.

However, as soon as they start the fight, Nai Khanomtom charged his opponent with every weapon Muay Boran can offer. They call it "the martial art of the 8 limbs" because it uses hands, feet, knees and elbows.

The Burmese champion was knocked out pretty quickly but the referee declared the fight invalid as the Burmese were too distracted by the way kru dance.

In this moment of perplexion the king sent other 9 men to fight against Nai Khanomtom who defeated all of them, one by one without taking any time break.

The last opponent was a famous Burmese kick boxing teacher and Nai Khanomtom managed to defeat him with his kicks. After that, no one dared to fight against Nai Khanomtom.

The king was very impressed by the skills of Thai people and he remarked: "Every part of the Thai is blessed with venom. Even with his bare hands, he can fell nine or ten opponents. But his Lord was incompetent and lost the country to the enemy. If he had been any good, there was no way the City of Ayutthaya would ever have fallen."

After this event, freedom was granted to Nai Khanomtom and his fellow thai prisoners.

Since then, every year on March 17 in Thailand is celebrated the National Muay Boran Day to honor Nai Khanomtom and all Muay Boran ancient teachers whom developed this martial art to the well known Muay Thai of today.
http://www.martialartsthailand.com/event/1st-world-muay-boran-championship-ayutthaya/



CoachTube Presents: How this coach uses more RPO's than almost any other college team!

CLICK HERE TO SEE THE WHOLE THING: Follow along as Coach Joe Osovet of ASA College explains why he loves the run-pass option so much, and why he runs it more than almost any other team in college football!


Would you rather be an up-tempo offense, or a tough offense?
Why not both?
Follow along as Coach Joe Osovet of ASA College in Brooklyn, New York takes you inside one of the most explosive offenses in the country.
Coach Osovet explains his philosophy and explains his thoughts on:
- Building a foundation of toughness on offense
- Making your opponent defend multiple players after the snap with the RPO
- Forcing the defense to play side-to-side instead of downhill.
- Making conditioning a factor, for you and the opponent
- Having answers on game day
- Complete with diagrams and game film cut ups!

Coach Osovet is entering his second season as the Avengers head football coach.
Osovet was previously a highly-successful coach at Nassau Community College, where he was named the 2014 USA Sports Writer JUCO Coach of the Year. Osovet, who is also the team’s offensive coordinator, directed an Avengers offense that averaged a whopping 75 points per game in the final two contests of 2016! The Avengers will look to continue that torrid pace, as they enter the 2017 campaign ranked 10th nationally in the JCGridiron.com preseason rankings.
The Babylon High School alum is a member of Newsday’s All-Long Island Football Team, was a former player at NCC, and was also on football scholarship at Northeastern University.
Following his football playing days, he went on to become an assistant coach/offensive coordinator at NCC before eventually taking over as the lead man, where they were perennial national powers. He also previously coached the wide receivers at LIU-Post.
Besides being the JUCO Coach of the Year in 2014, he was also bestowed the 2014 Northeast Football Conference Coach of the Year award.
Coach Osovet currently resides in Bethpage with his wife Sandra and their two children, son Austin and daughter Brooke Marie.

Master Your Sport

Atomic Darts Presents: Gurney v Price R1 2018 Masters Darts


We at Atomic Darts want to Thank You for visiting our online store. We are a family owned and operated company and look forward to serving you in your Darting and gaming needs. If you have questions, comments or concerns about your order or the content found within our website, please feel free to contact us via telephone or email at sales@atomicdarts.com and one of our experienced team members will get back to you right away.  Again, thanks for visiting our store and we look forward to serving you with the highest quality of care.  


The Truth About Cancer Cancer Survivor Story - Bailey O'Brien at The Truth About Cancer Live '16 - Stage 4 Melanoma

Here is the cancer survivor story of cancer conquerer Bailey O'Brien, one of the attendees at The Truth About Cancer LIVE last year, who was diagnosed with Stage 4 Melanoma. Bailey was on a partial athletic scholarship but was having trouble adjusting to life away from home and the pressures of performing in her sport. During her first semester, she found a mole on her right temple and as it turned out, she had Stage 4 melanoma. Watch the video above to see how Bailey was able to heal her Stage 4 melanoma! --------------------------------------------------------------------------------------------------------------
At last year’s The Truth About Cancer LIVE 2016, our film team interviewed the experts who were presenting on-stage, as well as some of the people in attendance, including many brave cancer fighters and survivors. They all had incredible stories of healing to share. WATCH MORE INCREDIBLE CANCER SURVIVOR STORIES Tina - https://youtu.be/Eyf3FAu3sxU Monique - https://youtu.be/_u37z5hpCUA Ryan - https://youtu.be/Bgr8VDXnbQ4 -------------------------------------------------------------------------------------------------------------- And stay updated on Social: Join TTAC's 900K+ FB fans: http://bit.ly/TTAC-Facebook-YT Follow us on PINTEREST: http://bit.ly/TTAC-Pinterest-YT Find us on INSTAGRAM: http://bit.ly/TTAC-Instagram-YT Please support our mission by commenting and sharing with your friends and family below. -------------------------------------------------------------------------------------------------------------- Have you survived a cancer diagnosis and lived to tell about it? We hear so many amazing stories from our readers about how they beat cancer using the very techniques they’ve learned from The Truth About Cancer… and we’d love to hear YOUR story! Sharing these stories brings hope to those who have been diagnosed with or are currently dealing with cancer. So, if you have a personal story to share of your triumph over cancer, please follow this link and tell us all about it: http://bit.ly/your-cancer-survivor-st... Each week we’ll post a new story on our site from the submissions. -------------------------------------------------- About The Truth About Cancer -------------------------------------------------- The Truth About Cancer’s mission is to inform, educate, and eradicate cancer in our modern world. Every single day, tens of thousands of people just like you are finding natural ways to cure cancer and learning to live healthier lives to prevent cancer from ever touching their bodies. You can take control of your health and educate yourself on true cancer prevention and natural cancer treatments. It could save your life or the life of someone you love.

Police Fire and Military Training: newbie rit training and CO2 Extinguisher Basics

Basic RIT training with four of the new guys
[Video below]

CO2 Extinguisher Basics
By: Matthew Kerridge



  

When most people picture a fire extinguisher, the image that is called to mind is that of a CO2 extinguisher. With their large, metals cylinders of bright red and hard horns, these fire extinguishers have been installed as an emergency measure in homes and businesses for generations. Carbon dioxide extinguishers can be differentiated from similar extinguishers by the lack of any sort of pressure gauge at the top of the tank.

While there are other red fire extinguishers that use dry chemicals instead of compressed carbon dioxide gas, you can easily spot a CO2 extinguisher by the fact that there will be no gauge at the top of the devices tank. CO2 fire extinguishers have a limited range of only a few feet and are typically only used to put out small fires or clear the way for safe evacuation of the area. Each CO2 extinguisher must be recharged every five years.

The Walter Kindle Company first invented the carbon dioxide extinguisher in 1924 at the request of the Bell Telephone Company. Bell had been having difficulty finding a dry chemical extinguisher that could effectively extinguish the electrical fires that sometimes broke out on early telephone switchboards. The CO2 proved particularly effective at controlling electrical fires, and their popularity quickly grew throughout the industrial sector.

Another factor influence the widespread adoption of the carbon dioxide extinguisher was the fact that it was considerably safer to use than the earlier chemical models. The dry chemicals that were used in the other fire extinguishers were known to cause toxic reactions in people in the immediate vicinity of their use that ranged from mild to deadly. In fact, the relatively harmless effects of the CO2 extinguisher are a big factor in the continued popularity of the device in the modern world.


CO2 extinguishers operate by releasing highly pressurized carbon dioxide onto that comes out a velocity that is high enough to remove all of the oxygen out of the area of a fire and extinguish the source of combustion. The gas that is released from CO2 extinguishers is also very cold and rapidly lowers the temperature of a fire. While CO2 extinguishers are very common in many buildings, they are not effective at extinguishing all fires. However, there are effective at controlling many fires long enough for residents to evacuate a building or for the fire department to arrive on the scene.

CO2 extinguishers are actually not the preferred fire extinguishers of choice for many types of fires. CO2 extinguishers are particularly ineffective in battling Class A fires. Class A fires constitute all fires that are fuelled by ordinary, combustible material. Because CO2 fires do not push enough oxygen away from the fire for the necessary amount of time to extinguish a Class A fire, these fires can easily continue to smoulder and reignite. Instead, CO2 extinguishers are designed to put out exclusively electrical and liquid fuelled fires. In case of an emergency, these extinguishers can also be used to save a human being who has caught on fire.

CO2 extinguishers are regularly seen on television and film as a set prop. Because CO2 extinguishers are fairly safe to use, production companies often use them for extinguishing a stunt man when he is set on fire for the scene. However, actual fire rescue workers rarely use CO2 extinguishers for real life rescues in less absolutely necessary.

Matthew Kerridge is an expert in home fire safety. If you want more information about types of co2 extinguishers or are looking for a reputable co2 extinguisher company please visit http://www.adt.co.uk