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Sunday, May 22, 2016

2017 TAYLOR GOLDEN 3B/C ~ LAKEWOOD FIRECRACKERS

2017 TAYLOR GOLDEN 3B/C ~ LAKEWOOD FIRECRACKERS: US Sports Online Strength and Conditioning: .....http://bit.ly/USSportsStrength..... The Softball Programs have everything needed to maximize the physical tools, date uploaded: 5/22/2016 5:03:18 PM, VID: 0

Charlie Zwolsman | 2017 Tennis Prospect

Charlie Zwolsman | 2017 Tennis Prospect: US Sports Online Strength and Conditioning: .....http://bit.ly/USSportsStrength ..... The Tennis Programs are designed for the person who loves tennis! Whether , date uploaded: 5/22/2016 4:52:09 PM, VID: 0

College Bound Prospects : 2015 Highlight Videos

College Bound Prospects : 2015 Highlight Videos: US Sports Online Strength and Conditioning:Train With NFL Superstars (Super Bowl 50 MVP) Von Miller, Seattle's Earl Thomas, KC's Jamaal Charles and more! ..... , date uploaded: 5/22/2016 4:38:52 PM, VID: 0

Daniel Nyman - College Golf Application Video - Full Version

Daniel Nyman - College Golf Application Video - Full Version: US Sports Online Strength and Conditioning: .....http://bit.ly/USSportsStrength..... The Golf Programs are designed for those wanting to achieve fitness, and, t, date uploaded: 5/22/2016 4:19:24 PM, VID: 0

Popular Videos - Racewalking

Popular Videos - Racewalking: US Sports Online Strength and Conditioning: .....http://bit.ly/USSportsStrength ..... The focus of the 12-Week Walking Strength Programs is to develop balanced , date uploaded: 5/22/2016 3:54:38 PM, VID: 0

2016 Chengdu men

2016 Chengdu men: US Sports Online Strength and Conditioning: .....http://bit.ly/USSportsStrength ..... The 12-Week Triathlon Programs focus on developing muscular endurance and , date uploaded: 5/22/2016 3:36:33 PM, VID: 0

2016 National Cup - Men's 10M Synchro

2016 National Cup - Men's 10M Synchro: US Sports Online Strength and Conditioning: .....http://bit.ly/USSportsStrength ..... The Diving Program is a great strength and power maintenance program. In t, date uploaded: 5/22/2016 3:13:51 PM, VID: 0

D.C. Divas meet the Phantomz

D.C. Divas meet the Phantomz: From US Sports Online Strength and Conditioning:Train With NFL Stars (Super Bowl 50 MVP) Von Miller Denver Broncos, Seattle Seahawk Earl Thomas, and All Pro RB , date uploaded: 5/22/2016 2:53:16 PM, VID: 0

Motocross is Beautiful 2016

Motocross is Beautiful 2016: US Sports Online Strength and Conditioning: .....http://bit.ly/USSportsStrength ..... Motocross racers need a program that will help guard them against injuries, date uploaded: 5/22/2016 8:51:38 AM, VID: 0

The Blame Game

NateLewis1.jpgWhose fault is it that you're out of shape?

If you go by what you hear in diet ads then you believe that it's anyone's fault but yours.

The big diet companies think that if they put the blame on you, then you wouldn't buy their bogus pills. So they put the blame on your cortisol levels, your modern diet (ie fast food), or your busy schedule instead of where it belongs - which is squarely on your shoulders.

Sure, you have obstacles that get in your way - your schedule, your job, your kids, the weather, your knee injury from college...but ultimately you have the body that you accept.

I'm going to repeat that so it will really sink in.

You have the body that you accept.

Embracing the blame for your current weight is not a bad thing - it's empowering. Think about it. If it really wasn't your fault, if it really was due to a long list of variables that you have zero control over, then you'd be stuck. You'd have no way to change.

The Secret Behind 'Before and After' Pictures

Allow me to pull back the curtain for you on something that the diet industry doesn't want you to know. You've seen countless before and after pictures documenting weight loss as a result of a diet product. Well, there is more involved than just the diet product, and it's the same across the board.

Look into the eyes of any person in their before picture and you'll see that they are disturbed. The body they have is no longer in sync with the body they can accept.

They changed the body that they accept.

Now look into their eyes in the after picture - see the sweet satisfaction? They now own the body that they decided they could accept. And what a great feeling that is.

Your Time To Transform

Whether you realize it or not, you already posses everything you need to transform your body, but it all starts with taking responsibility for the body that you have today. You have your current body because until this moment you've been OK with it.

Oh sure, you aren't thrilled with it, and you even talk about losing weight and getting fit, but you haven't changed what you'll accept. Here's how to transform your body in 3 steps:

Step One: Get Disturbed

You've heard it said that emotion creates motion. This is essential when it comes to losing weight. Just like those folks in the before pictures, to transform your body you must first decide that you can't live another day in the body you currently have.

It's time to get your emotions stirred up. Make a list of all the reasons that you must lose weight and get fit. Get disturbed!

Step Two: Get Focused

Without clarity it's very hard to get where you want to go. Now that you're disturbed with the body you have, it's time to decide what the body you can accept looks like.

I want you to think in concrete and specific terms. Just like the captions under those before and after pictures - "Suzy lost 25 lbs", "Mike lost 8 inches from his waist", "Jenny went from a size 18 to a size 6" .

Get a clear picture in your mind of what you'll look like in your after picture and visualize what the caption will read.

Step Three: Get Moving

The time spent between your inspiration (now) and your action determines whether you will succeed or fail. Don't allow yourself to get stuck between inspiration and action - there is always something that you can do right now.

Don't you agree that you'll be happier living life in a fit, healthy and attractive body, rather than the body you have today? Of course you'll be happier.

I've helped scores of clients just like you finally lose their unwanted weight.

I am here to take you from your before picture to your after picture, however, you need to bring something to the table - you need to make up your mind about what you'll accept of yourself.

What will you accept?

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